Welcome to Beyond Affirmations: What Your Body Wants to Hear.
The “What Your Body Wants to Hear” material was born out of my passion to help people realise that their bodies are not their enemy. To guide them to a peaceful, appreciative and loving relationship with their bodies. Emotional awareness, love and gratitude not only make you feel better, they are also an investment in your health and well-being.
The old word view as purported by Descartes was that the body is a biological machine with no free will. Ancient civilizations knew what more and more great modern minds, in both spiritual and scientific circles, are coming to realise, our cells have their own innate intelligence.
Your body is a field of consciousness, it is a product of consciousness; therefore you can affect its condition with your conscious awareness.
As Deepak Chopra said, “You cannot have a single thought, sensation, or feeling, without your body responding to it”. A simple illustration of this truth is to vividly imagine biting into a lemon. See it, taste it, smell it, feel it. Did your body respond?
Our bodies are constantly bombarded by mainly unconscious, negative thoughts, beliefs and emotions. I have a vision of millions of tiny cells saying “ahhhhh” and relaxing when the negative, fearful, onslaught finally stops, if even for a moment. In that moment we give them the opportunity to heal.