Beyond Affirmations Meditations

A Simple, Safe, Yet Powerfully Effective Solution To Pain.



If you’ve been trying to heal a painful physical condition, been told that conventional medicine has nothing more to offer you or that your symptom can never heal.

The Search is Over.


The Most Powerful Way To Use Affirmations

Science has revealed that only 5% of our daily life is governed by our conscious mind. A massive 95% of the time, we function from the subconscious. That is where our power lies! To create change we must find a way to instruct our subconscious. Every night as your conscious mind falls asleep, your subconscious mind is in operation. When you listen to a programme as you doze off to sleep it goes straight into the subconscious mind and reprogrammes it. For the healing results we know are possible, we strongly recommend you listen to affirmations with headphones as you drift off to sleep.


Join thousands of people who have reduced – or even eliminated – their pain.

All you have to do is get comfortable, close your eyes and relax…



Reviews & mentionsof What Your Body Wants To Hear Meditations


What Do You Need Right Now?




The Emotions Beneath Your Pain

The correlation between painful emotions and specific organs allows us to target our affirmations very precisely.

Tap the area your body has manifested it’s dis-ease in on the image below to discover the emotional issues behind it and the health and lifestyle messages they hold!

The Messages Beneath Your Pain

Image of body with pain points
Headache & Migraine Skin Conditions Neck Pain/Injury Breast Health Heart Upper Back Pain Mid Back Pain Lower Back Pain Hip Pain & Stiffness Ankle Pain & Injury Knee Pain/Injury Stomach Problems

Headache & Migraine

Headache & Migraine are your body’s way of telling you you are going too fast, doing too much and overloading your circuits. You need to take some time out, relax and ease the pressure! Discover our Affirmations For Headache & Migraine Relief meditation.

Skin Conditions

The skin represents our physical and emotional boundaries! If our emotional and energetic boundaries are not healthy it will be reflected in the condition of our skin. If you are irritated or if someone is “getting under your skin” should you be surprised that your skin becomes itchy or inflamed, angry and red? If we feel we are under attack, (even if we strive to show a polished veneer to the outer world) sooner or later our skin will come to our defence in the only way it knows how, by manifesting physical evidence. Discover our Affirmations To Soothe Your Skin meditation.

Neck Pain/Injury

The neck acts as a bridge between our heads and bodies, between the intellectual mind and the loving heart. Many of us have more energy in our heads, we can spend hours talking or thinking and this often comes at the expense of feeling or hearing our hearts and bodies. This can create tension or rigidity in our necks. If the head and the heart can communicate with each other and respect each other they may not feel so throttled or denied. Discover our Affirmations For Neck Pain  meditation.

Breast Health

Lack of self-care, putting others needs before your our own and repressing our feelings, taking on other people's problems as if they were our own all contribute to an overall lack of self-care and self - esteem. Sadness, regret, holding on to past hurts, not knowing how to say no, feeling overwhelmed by the responsibilities of motherhood can all lead to feelings of disempowerment, victimhood and feeling as though we have no control of our own lives. Feeling unfulfilled by life and finding it difficult if not impossible to ask for help all can all contribute to breast conditions. Self-love really is the key to breast health. Discover our Affirmations For Breast Health meditation.


Our heart and blood stream correspond to our relationship with love. As blood gives us life, so love gives our lives meaning and direction. The more we open our hearts to love, for ourselves and others, the more expansive our lives become. If we close down to love, our hearts can harden and blood circulation constrict. As with all of these things, this works on a physical as well as an
emotional level. An open, loving heart is vital to our physical and emotional well-being. Discover our Affirmations To Heal Your Heart meditation.

Upper Back Pain

The upper back represents the reverse side of the heart; this is where we find fear, irritation, anger,
resentment and frustration. Many physical issues can arise based upon the emotional health of your spine. Since the spine literally supports your whole body, pain and imbalance in the spinal column often reflects feelings of non support and lack of love. Discover our Affirmations For Upper Back Pain Meditation.

Mid Back Pain

The middle area of your back holds the balance in the centre of the body; therefore it is connected
to decision-making. Resentment can also be found in the middle back. Pain in the mid-back is
associated to deficiency in the stomach liver, gallbladder, adrenal glands, and reproductive organs.
The saying “I bent over backwards to help” relates to the middle back. Discover our Affirmations For Mid-Back Pain meditation.

Lower Back Pain

The lower back is often where we store feelings of being unsupported, the weight of responsibility.
Issues with the lower back are connected to the large intestine, immune system, bladder, and
kidneys. Childhood trauma that has not been dealt with often manifests in lower back problems.
Issues of security, isolation, survival and self-support are often stored in the lower back. Discover our Affirmations For Lower Back Pain meditation.

Hip Pain & Stiffness

Fear of moving forward, feeling useless or fearing for our survival causes us to hold on tightly to what we have often to the point that we become immobile. Are you carrying too much weight for others, holding it as a mother carries a child on her hip? You may even be carrying your own mother in your hips. Is it hard for you to put her down and stand on your own? Hip pain often tells us that we're holding on to a lot of deep fear, root chakra, primal fear. Discover our Affirmations For Hip Pain & Stiffness meditation.

Ankle Pain & Injury

These thin little parts of our body support our entire weight. If an ankle slips, our whole body falls to the ground. Support is the key here as the ankles reflect the support we depend on not just from others but from our inner support system. This inner system consists of psychological and
emotional beliefs that give our lives meaning and purpose. If any of this is taken away, doubted or questioned there is nothing to hold us upright. This can happen when we experience shock or
trauma or when we feel rejected, betrayed and unable to stand alone. Discover  our Affirmations For Ankle Pain & Injury meditation.

Knee Pain/Injury

We need our knees to be flexible so we can move with grace and ease, to dance, run and climb
stairs! Pride and inflexibility put a strain on our knees. If our knees give way too quickly, knocking or trembling with fear or an inability to stand up for ourselves, we need to work on our self-esteem and insecurity issues come to believe in ourselves and claim our place in the world. Discover our Affirmations For Knee Pain & Injury meditation.

Stomach Problems

Our stomachs are often where we store feelings of fear and anxiety. Digestion symbolises the ability to absorb what we need and let go of what we don’t need. Do you know what is good for you? Do you have a tendency to be influenced by things that are not good for you? When we harbour worry our digestive enzymes churn away until we can no longer stomach what is happening. Our relationship with food is intimately connected with how emotionally loved or
nourished we feel and our stomachs deal with all these conflicting emotions for us. What emotions are you harbouring in your stomach? What painful emotions are you trying to swallow down? Discover our Affirmations To Soothe Your Stomach meditation.


You Deserve To Thrive!

Tap the headings to discover more…


You Deserve To Thrive!

Thrive image map
Emotionally Healthy Weight Loss & Body Image Heal Your Relationship With Money Ease Stress & Anxiety Self-Love Healing Grief & Loss Intuitive Golf Pregnancy & Baby Healing The Heart of The Empath

Emotionally Healthy Weight Loss & Body Image

Our relationship with food is intimately connected with how emotionally safe, loved and nourished we feel. An increase in appetite may result from emotional pain, the need to fill that painful, empty place with something. The something you are really looking for is love but in a perceived absence of love you make do with food. A lack of appetite can indicate  a desire to retreat from life, nurturing the hurt inside us again indicating a need for love. Not feeling safe can lead you to put on weight and keep it on!

Our relationship with food can be complex. Powerful emotions of enjoyment and guilt get in to the mix. “Expert” advice about what is and is not healthy seems to change daily resulting in confusion and mixed emotions.

Change your thinking and the way you feel about food. Bring peace into the relationship you have with food. Not only will you feel better but your body will respond.

Discover our Affirmations For Emotionally Healthy Weight Loss Meditation

and our super value meditation package The True Key To Permanent, Healthy Weight Loss


Heal Your Relationship With Money

Breakdown your blocks to abundance by clearing out your conflicting emotions and beliefs about money. If you have conflicting beliefs about money, no matter how hard you try, money will always be just out of your reach. This meditation will help you change those beliefs, make peace with the energy of money and allow the energy of abundance to flow into your life. Affirmations To Heal Your Relationship With Money.

Ease Stress & Anxiety

Because it’s so common, you might think that if you’re not lying on the floor from exhaustion, you’re probably fine. But stress has an insidious way of creeping up on you, and it’s not just a mental or emotional issue—stress symptoms can impact the body in some very visible ways.

Stress and other negative emotions are consistently linked to poor physical health in more than 150,000 people in 142 countries. That’s because the mind and body are intrinsically connected.  Your body is unable to tell the difference between reality and imagination. So when you focus on your fears it creates as much havoc with your hormones, body chemistry and energy field as it would if you were facing a dangerous situation in real life.

Your thoughts create an instant reaction in your body. Emotional stress alerts the body to produce stress chemicals such as cortisol, which—if produced on an ongoing basis—begin to break down the immune, gastrointestinal, neurological, and musculoskeletal systems.

Clear intrusive, fearful thoughts and anxiety & replace them with comforting, loving, peaceful and empowering messages; the messages your body wants to hear! Affirmations For Stress & Anxiety


Most of us struggle with some aspect of self love. Whether you have the “I’m not good enough, I don’t deserve” track playing in your head, writers block or fear of public speaking, topping up your self love tank is vital. If you want more access to your intuition, wisdom, creativity, inner guidance or confidence these powerful, loving and empowering affirmations will help you let go of old, negative conditioning, connect more deeply with who you really are and tap in to your innate talents and wisdom.

Learn How To Truly Love Yourself! Gently  quieten your inner-critic. Release self-judgement, self-criticism, self-loathing, self-doubt & low self-esteem. Give yourself the gift of loving kindness, compassion, gratitude and forgiveness. Allow your self-confidence, creativity, intuition, inner-wisdom to soar & trust in yourself to flourish. Open to the true wonder of who you really are! Affirmations For Self-Love

Healing Grief & Loss

We all carry grief and emotional shocks and traumas to some degree. Emotional traumas don’t have to be huge earth shattering events to affect us. We are all sensitive emotional, vibrational beings even if we don’t realise it! We carry grief, loss and trauma in our bodies as well as our minds. If we don’t release and heal it it will affect our physical health as well as our emotional and mental health.

There are times in life when we are brought to our knees! The emotional pain can be so overwhelming we feel we just can’t go on. Letting go of grief can be a huge challenge which can haunt us for years. It has a huge impact on our lives and our health. I have seen pain relief ‘miracles’ occur after people have been able to truly release deeply buried grief.

This healing guided meditation starts where you are, in the depth of the darkness. Taking gentle, tiny, baby steps it leads you through releasing the painful emotions to seeing the possibility of light at the end of the tunnel. Affirmations For Grief & Trauma. Super value meditation package Healing Grief & Loss.

Intuitive Golf

Relax, clear your psychological blocks, feel in to your shots and have more fun!

Focus only on where you want your ball to go and send it there!

“This really helped me in my high school tournament! Thank you SO much!”

~ Robiegta

Create the perfect round in your mind before you reach the first tee then watch it unfold on the course with this powerful and empowering guided meditation.

What is intuitive or instinctive golf? It is simply moving from intellect to intuition, from the rule book to feeling. From trying to keep dozens of rules in your mind to focusing on where you want your ball to go and feeling in to your shots. No matter what the countless rule books say, golf skills are no different from the other motor skill that we all use every day.

We don’t struggle or think our way to lift a coffee cup to our mouths, walk or throw a ball — we feel! We feel and we do it without thinking because our bodies know how to do it.

Our Intuitive Golf guided meditation will help you relax, release psychological blocks, focus on where you want your ball to go and create your perfect golf round in your mind before you reach the first tee. Intuitive or instinctive golf is the way of the future, the fun way to improve your game. Affirmations For Intuitive Golf.

Pregnancy & Baby

Babies subjected to high levels of cortisol in the womb often show signs of being more affected by stress after birth. As older children and adults they can be more prone to depression and anxiety.

With this in mind, finding a way to slow down and relax isn't a luxury, it's a necessity and an investment in your baby's future well-being. But how do you stop intrusive thoughts and worry? Meditation is a great place to start. This Emotional Freedom Technique based, guided meditation will lead you through releasing stress, worry and anxiety and leave you (and your baby) feeling peaceful, loving and relaxed.
Our guided meditations validate your fear-full feelings. They are perfectly valid. You feel what you feel and are entitled to those feelings. To help you move on from those feelings, I guide you though  gently nudging your mind away from fear and prepare it to accept the idea that you can move into a more relaxed, peaceful and loving place. These slow and gentle guided meditations will take you on a journey from worry and anxiety to deep peace, love and connection with your body and your baby. Affirmations For A Peaceful Pregnancy.

What Your Body & Your Baby Want To Hear.

Emotional Support Through Pregnancy Package.

Healing The Heart of The Empath

You are awake, you are aware. You know who you are and why you are here! You know that you planned to be here at this time in history and you know how much you, as an empathetic, sensitive old soul are needed at this time of huge transition of the planet.

Our time is now! This is the point in human evolution where we are most sorely needed. We are finally valued and wanted. We can be more effective now than we’ve ever been. Now at last, when we’ve discovered that our energy, our presence, our understanding, our wisdom and compassion are finally coming into their own, when we are truly wanted and needed on the planet, we are tired! Many of our hearts are worn out with heartbreak and misunderstandings and we are weary.

Give yourself the gift of a personal healing session like no other. Day or night and as often as you require. Banish your inner-critic and replace it with self-confidence, creativity, intuition, self-belief and Love! Make it a daily practice and feel your oldest burdens soften and flow away.

Healing The Heart of the Empath Special Meditation Package. 50% OFF


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