Affirmations For Neck Pain

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The neck acts as a mediator between the head and body. It is a bridge between the absolute and the relative.  It is therefore a natural cut off point, a place where a mind/body split is often found. I hope you enjoy this transcript of the What Your Body Wants to Hear, Support Your Neck recording.  The Support Your Neck mp3 is available for instant download here

 

With every breath I take, I am sending, love and gratitude to every single cell in my body…

Yes, yes, yes, yes……….

Every part of me is getting the optimum benefit from this exercise! Yes, yes, yes…

With every breath I take, I am sending, love, gratitude and healing to my neck! Yes, yes, yes…

I release any inflexibility I have stored in my neck! Yes! Yes! Yes!

I release any stubbornness I have stored in my neck! Yes! Yes! Yes!

I release any pressure I have stored in my neck!

I release any non-acceptance I have stored in my neck!

I release any rejection I have stored in my neck!

I release any rigidity I have stored in my neck!

I release any unyielding energy I have stored in my neck!

I release any narrow mindedness I have stored in my neck!

I release any inability to make decisions that I have stored in my neck!

I release any feelings of not knowing which way to turn, that I have stored in my neck!

I release any conflict between my mind and my heart, that I have stored in my neck!

I release any rejection of my body that I have stored in my neck!

I release any “I just want to give up” feelings that I have stored in my neck!

I release any denied or repressed feelings I have stored in my neck!

I release any stiffness I have stored in my neck!

I release any ways I am holding back my feelings!

I release any ways I feel throttled that I have stored in my neck!

I release any ways I feel unable to move that I have stored in my neck!

I release any and all beliefs that someone or some thing is a pain in the neck!

I release any denied emotions I have stored in my neck!

I release all the ways I feel strangled that I have stored in my neck!

I release any ways I feel constricted that I have stored in my neck!

I release any conflict or resistance between my mind, body and heart, that I have stored in my neck!

I clear and release all the feelings that I have to keep my head up, that I have stored in my neck!

I release and completely let go of the belief that I have a bad neck. I now realise, my neck is doing the very best it can to support me!

Why do I feel so flexible now?

Why do I feel so relaxed and soothed now?

Why do I feel so much acceptance now?

Why do I feel so reassured?

Why do I feel so open and loving?

Why do I feel so yielding now?

Why do I feel so appreciated?

Why do I appreciate and accept?

Why am I so open minded?

Why am I receptive?

Why do I appreciate the other side of the coin?

Why am I so forgiving now?

Why is it easy for me to be adaptable?

Why am I confident in my decision making?

Why do I open myself to be at peace with my body?

Why do I happily meet and engage with my body?

Why am I so cherished now?

Communication between my intellectual mind and my feeling heart is peaceful, free flowing and loving!

I allow my emotions and feelings to flow freely!

I allow my energy to flow naturally and peacefully!

I am flexible and supple!

It is safe for me to speak my truth!

I am happy and confident about the road ahead!

I peacefully and clearly see all sides in every situation!

I move with ease and confidence!

My neck is flexible!

I am flexible!

I no longer hold on so tightly!

I no longer carry worry or guilt!

I no longer carry heavy responsibilities that are not mine!

I am open and free flowing!

It was easy to release the past, it is safe for me to let go!

I am free!

I am loved and totally supported!

I am totally relaxed!

I give my neck permission to relax!

Energy flows peacefully and healthily through my neck, connecting my body and mind!

My body and health are vibrant and energetic!

My neck moves effortlessly and painlessly!

I let go of all my pain in the neck beliefs!

I easily and confidently face what lies ahead!

My future is bright!

My body is restored to its’ natural state, perfect health!

I lovingly allow love, joy and good health to flow through my neck, mind and body!

I deserve to be pain free!

I am accepting, peaceful and loving!

I willingly release the past. It is safe to let go. I am free!

I am released from the constrictions of any responsibilities that are not mine!

I am thriving!

I am cherished!

I have a good neck. Actually, I have a great neck. Thank you neck, for everything you do for me!

I am Peace!

I am Love!

All Is Well!

 

 

 

 

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