Ankle Issues

tn_W.Y.B.W.H.AnklesI was about to send this privately to a friend to help her help her child. But I was inspired share it here.  I hope it also helps others out there somewhere. I trust it will.

These thin little parts of the body support our entire weight. Support is the key word here, as the ankles reflect the support we depend on.

Below is the W.Y.B.W.H. Ankle Script

With Love,

Barbara

 

With every breath I take, I am sending, love and gratitude to every single cell in my body…

Yes, yes, yes, yes……….

Every part of me is getting the optimum benefit from this exercise! Yes, yes, yes…

With every breath I take, I am sending love, gratitude and healing to my ankles! Yes, yes, yes…

I release any feelings of lack of support I have stored in my ankles!

I release any fear of falling I have stored in my ankles!

I release any fear of failing I have stored in my ankles!

I release any inflexibility I have stored in my ankles!

I release any instability I have stored in my ankles!

I release any insecurity I have stored in my ankles!

I release any worthiness issues I have stored in my ankles!

I release any feelings of not knowing my direction I have stored in my ankles!

I release any feelings of overload I have stored in my ankles!

I release any guilt I have stored in my ankles!

I release any pressure I have stored in my ankles!

I release any resistance I have stored in my ankles!

I release any restriction I have stored in my ankles!

I release any criticism I have stored in my ankles!

I release any irritation I have stored in my ankles!

I release any unforgivingness I have stored in my ankles!

I release any lack of acceptance I have stored in my ankles!

I release any rigidity I have stored in my ankles!

I release any lack of freedom I have stored in my ankles!

I release any resentment I have stored in my ankles!

I release the idea that I have bad ankles! I now recognise that my ankles are doing the best they can to support me!

Why do I feel so supported now?

Why do I feel so safe now?

Why am I so confident now?

Why is it safe to be flexible now?

Why do I feel so stable now?

Why do I feel so secure now?

Why am I so worthy now?

Why do I feel safe moving forward now?

Why do I feel so sure footed now?

Why am I so relaxed and calm now?

Why am I so forgiving of myself and others now?

Why is it so easy to forgive the past and move forward joyfully?

Why is it safe to stand up for myself now?

I relax and go with the flow easily and effortlessly!

My ankles move freely and easily!

I walk safely, securely, and confidently, on the earth!

I am free to move forward!

It is easy to let go of everything that no longer serves me!

I move forward with ease and grace!

I am loved!

I am stable and well balanced!

I am safe and secure!

I am loved and supported!

I am safe!

I embrace change!

I am strong and flexible!

I deserve to be pain free!

I am worthy!

I no longer carry any responsibilities that are not mine!

I no longer carry such a heavy load!

I willingly release the past. It is safe for me to let go, I am free!

I am always  supported!

My ankles support me securely!

My ankles are flexible and strong!

I am harmonious!

I am accepting!

I am liberated!

I lovingly allow love, joy, and good health, to flow through my mind and body!

My ankles are strong and healthy!

I am thriving!

I am healthy!

I love this new feeling of flexible freedom!

I am safe, and loved, and totally supported!

I relax and let go of the pressure!

I easily maintain my standing!

I embrace humility!

My self esteem and confidence are soaring!

I am balanced and dignified!

I have good ankles!

Actually, I have GREAT Ankles!

Thank you, ankles for everything you do for me!

I am peace!

I am love!

All Is Well!

 

 

2 thoughts on “Ankle Issues

    • August 9, 2015 at 7:14 pm
      Permalink

      You are very welcome, Yasmine. Thank you for visiting and commenting.
      Very best wishes,
      Barbara

      Reply

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