10 Ways You May Be Hurting Your Heart

10 Ways You May Be Hurting Your Heart

10 Ways You May Be Hurting Your Heart

(& the physical issues that can arise from it.)

Your heart represents your centre of love and security. Showing your own heart a lack of love, can create physical as well as emotional problems. If you have squeezed all the joy out of your life and therefore your heart, in favour of money, position or other worldly things, you are doing yourself no favours in the health or happiness stakes!

 

10 Ways You May Be Hurting Your Heart

  • Difficulty in forgiving yourself or others.
  • Hardening your heart emotionally against someone or a situation.
  • Holding on to fear.
  • Holding resentment or hurt.
  • Not expressing your feelings of compassion.
  • Violating the laws of love by not expressing what is truly in your heart.
  • Trying to escape from your responsibilities.
  • Withholding love, from yourself or others.
  • Remaining in a relationship that hurts.
  • Refusing to receive love.

The upper back represents the reverse side of your heart. So if you are hurting your heart, you may well also be carrying fear, irritation, anger, resentment and frustration in your upper back, which creates back pain.

cd_cover_WYBWHHEARTHEALING
What Your Body Wants To Hear Affirmations For Upper Back Pain

 

If you suffer from emotional or physical heart or upper back issues, give some thought as to whether you are carrying any of the above emotional issues. It’s my guess, you will have one or more of them going on.

If any of these issues feel familiar, the fastest and best way to heal them is to make loving your own heart your first priority.

marguerite

Great love to all beautiful hearts,

Barbara

Get Our Self-Help Guided Healing Meditations on Mobile App.s

Download them Free

What Your Body Wants To Hear Mobile Meditation App.
Beyond Affirmations Release, Heal & Tranform meditation app.

 

Top Tip To Supercharge Your Affirmations

Top Tip To Supercharge Your Affirmations

How Adding ONE Question to Your Affirmations Supercharges Them!

A reader asked me a very interesting question about the What Your Body Wants to Hear meditations. I thought it may be of interest to others. So here’s our conversation:-

“Hi Barbara,

I found your website which led me here. Your writing on how to Heal Your Relationship with Money really impacted me. One area I don’t quite understand is the “why” questions…Can you share why ask “why”.

Thank you again for such beautiful writing/work!”

“Thank you for getting in touch and for your kind words.

The “Why” questions are a method of bridging from the releasing statements to the positive affirmations. It could otherwise be too large a jump for people to go straight in to really feeling the positive. It is also a way to get around the mind saying “yes but..” to a positive affirmation. There is a very different energy around the “Why” statements, try it for yourself, you will probably feel it. For example if you say “I am abundant” your mind will probably jump to the reasons you are not abundant, “I’ve got this debt/I haven’t got any money” that kind of thing. If on the other hand you say “Why am I so abundant?” the mind tends to go to the things you are abundant in, love, friends, pets, health etc. There is less resistance to the “Why” statements and they help to lead you in to the positive. I hope this helps.

 

Visit Our  MP3 Store

Meditations For All Your Physical & Emotional Needs

what your body wants to hear meditations

This powerful video literally shows you just how incredibly powerful asking the right questions is!

Watch The Power of Afformations Video

 

UPDATE

A few people tried making a positive affirmation then asking a question and felt the difference in the energy between the two. People who initially thought it would be a negative thing tried it out and realised that far from being negative, it opens us up to the many blessings we actually do have in our lives. It helps us see what is going right for us. In the case of physical healing, it reminds us of all the parts of our bodies which are working beautifully.

Asking the right questions really helps you get more powerful results from your energy work! Transcripts of all my healing guided meditations are freely available on my site and all the What Your Body Wants to Hear meditations contain powerful questions to open your mind and allow positive affirmations to work more powerfully.

Love,

Barbara

Click the Images Below to Download Guided Healing Meditations on Mobile App.s

What Your Body Wants To Hear Mobile Meditation App.
Beyond Affirmations Release, Heal & Tranform meditation app.

The True Key To Emotionally Healthy, Permanent Weight Loss

The True Key To Emotionally Healthy, Permanent Weight Loss

The True Key To Emotionally Healthy, Permanent Weight Loss

The true key to permanent, emotionally healthy weight loss is almost universally overlooked. But when you realise it, it is incredibly simple, straightforward and logical.

What the true key is NOT:-

  • Counting Calories
  • Strict Diets
  • Exercise Regimes
  • Meal Replacements
  • Miracle Pills
  • Scales
  • Measuring Tapes

The true key is much deeper, simpler and more powerful than any of these. The final piece of the puzzle you’ve been waiting for lies in your underlying beliefs and emotions.

What you are attached to or believe to be true in your subconscious mind is vastly more powerful than anything you try to do using the will-power or intellect of your conscious mind.

The subconscious is where the root causes and the answers to all weight and body image lie.

In many cases there is an underlying pain or fear, grief, danger, trauma or loss which your body is trying to protect you from by laying down and holding on to fat.

In a surprising number of cases, a happy memory can cause emotional eating. Somewhere deep inside part of you equates food with love and safety. Perhaps you had a happy birthday party and a lovely birthday cake, or your father took you to the beach and bought you ice cream. Perhaps soon after, your father left you. Now you think you crave ice cream after emotional loss, but it’s actually love, warmth and safety you crave.

When you begin to see either of these patterns for what they truly are, you realise how well your body is trying to look after you. This realisation is your first step to self-empowerment and permanent, healthy weight loss! Learn more in our How Trauma, Loss AND Love Affect Your Weight And What You Can Do About it! pdf.

It has never been about food, it has always, always been about healing painful emotions.

MP3 DownloadWhat Your Body Wants To Hear Heal Your Relationship with Food
Special 8 MP3 PackWhat Your Body Wants To Hear True Key to Weight Loss

 

Download the App.What Your Body Wants To Hear Mobile Meditation App.
PDF Downloadaffirmations for weight loss

How To Supercharge Your Affirmations!

How To Supercharge Your Affirmations!

 Asking One Simple Question Supercharges Your Affirmations!

 

A reader asked me a very interesting question about the What Your Body Wants to Hear meditations. I thought it may be of interest to others. So here’s our conversation:-

“Hi Barbara,

I found your website which led me here. Your writing on how to Heal Your Relationship with Money really impacted me. One area I don’t quite understand is the “why” questions…Can you share why ask “why”.

Thank you again for such beautiful writing/work!”

“Thank you for getting in touch and for your kind words.

Click the Images Below to Download Guided Healing Meditations on Mobile App.s

What Your Body Wants To Hear Mobile Meditation App.
Beyond Affirmations Release, Heal & Tranform meditation app.

 

The “Why” questions are a method of bridging from the releasing statements to the positive affirmations. It could otherwise be too large a jump for people to go straight in to really feeling the positive. It is also a way to get around the mind saying “yes but..” to a positive affirmation. There is a very different energy around the “Why” statements, try it for yourself, you will probably feel it. For example if you say “I am abundant” your mind will probably jump to the reasons you are not abundant, “I’ve got this debt/I haven’t got any money” that kind of thing. If on the other hand you say “Why am I so abundant?” the mind tends to go to the things you are abundant in, love, friends, pets, health etc. There is less resistance to the “Why” statements and they help to lead you in to the positive. I hope this helps.

Thank you so much for your interest. I’d love to hear how you get on and if you feel the difference when you say “Why” statements rather than jump to positive affirmation. Blessings, Barbara”.

“I did feel the difference and this makes perfect sense! Thank you so much! Many Blessings to YOU!”

 

Visit Our  MP3 Store

Meditations For All Your Physical & Emotional Needs

meditation store

 

This powerful video demonstrates just how incredibly powerful asking the right questions is.

Watch The Power of Afformations Video

 

UPDATE

A few people tried making a positive affirmation then asking a question and felt the difference in the energy between the two. People who initially thought it would be a negative thing tried it out and realised that far from being negative, it opens us up to the many blessings we actually do have in our lives. It helps us see what is going right for us. In the case of physical healing, it reminds us of all the parts of our bodies which are working beautifully.

Asking the right questions really helps you get more powerful results from your energy work! Transcripts of all my healing guided meditations are freely available on my site and all the What Your Body Wants to Hear meditations contain powerful questions to open your mind and allow positive affirmations to work more powerfully.

Love,

Barbara

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