Affirmations For Happy, Healthy Knees

Releasing The Negative Emotional Issues Affecting Your Knees

With every breath I take, I am sending, love and gratitude to every single cell in my body. Yes, yes, yes, yes.

Every part of me is getting the optimum benefit from this exercise! Yes, yes, yes.

With every breath I take, I am sending love, gratitude and healing to my knees!

 

What Your Body Wants to Hear MeditationsMay20

I release any inflexibility I have stored in my knees!

I release any stubbornness I have stored in my knees!

I release any ego I have stored in my knees!

I release any pride I have stored in my knees!

I release any fear I have stored in my knees!

I release any lack of ease I have stored in my knees!

I release any shock I have stored in my knees!

I release any resistance I have stored in my knees!

I release any anger I have stored in my knees!

I release any irritation I have stored in my knees!

I release any excess responsibility I have stored in my knees!

I release any stress I have stored in my knees!

I release any conflict I have stored in my knees!

I release any spiritual turmoil I have stored in my knees!

I release any pressure I have stored in my knees!

I joyfully release all that heavy old stuff!

I release the belief that I have “bad” knees, I now recognise my knees are doing the best they can to support me.

Afformations To Prepare Your Subconscious Mind to Receive & Accept Positive Affirmations

 

Why do I feel so flexible now?

Why do I feel that I can go with the flow more now?

Why do I feel so safe now?

Why is it safe to surrender now?

Why do I feel so secure now?

Why do I feel safe moving forward now?

Why do I feel so supported now?

Why is it safe to be flexible now?

Why it so easy to forgive the past and go with the flow?

Why do I no longer carry so much of a load now?

Why is it easy to stand up for myself now?

My knee pain, of 6 months or more which I had put down to a torn cartilage, cleared up during very first listening to your knee mp3. Very impressive! You know, I’ve often tried affirmations for different things in the past but nothing worked til I tried your one. The great thing about using them for something physical, as opposed to purely emotional, is that it gives you something tangible to measure the results against. Am using your mp3 for the Neck at the moment, and it seems to be dragging up buried emotion. The optimist in me says that’s a good sign!” Graham Weeks. 6th June 2018
I  have torn meniscus in both knees I no longer have knee pain! I listened to the Support the knees 3 times and I no longer have knee pain! In fact there was a significant difference after the first listen. I have torn meniscus in both knees and don’t want to have the surgery. I still don’t want the pain. It’s pretty amazing however. Ms. F.L.
It has helped my knees immensely. I bought your body wants to hear, support your knees, and surprisingly for me, it has helped my knees immensely, making most of the pain go away. I try to listen to it everyday. Because of a bad accident, my left knee hurt either a little or a lot every day. Since listening to your affirmations, it either hasn’t hurt or it hurts just a little. SO thank you very much. ~ Mr T.
“Partial knee replacements in 2014. I was introduced to your affirmations by a crystal healer on the Big Island of Hawaii in 2016. They have truly been life saving. I now use them in combination with reiki energy for my husband. He had partial knee replacements in 2014 and was still suffering with daily swelling. After a few weeks of your meditations – the swelling went away, rarely comes back!!! Ms V.M.P. 28th March 2018
Your meditation worked really fast! I want to say thanks again for making the knee meditation. I really have done a lot of different treatments, and I have Western treatment on it, and your meditation worked really fast! I had read some of the testimonials, and I was scared that although one person said it worked within three listens, and the others were positive, I was scared it wouldn’t have the same affect on me. But I was very happy and surprised that it did. T.

 

 

 

 

Powerful, Positive, Healing Affirmations

My knees move freely and easily!

My knees support me securely!

My knees are strong!

I am free to move forward!

It is easy to let go of everything that no longer serves me!

I move forward with grace and ease!

I am stable and well balanced!

I am perfectly aligned!

I am safe and secure!

I am loved and supported!

What Your Body Wants To Hear Hips Knees Ankles Special Pack cd cover
What Your Body Wants To Hear Knee Pain

I lovingly allow love, joy and good health to flow through my mind and body!

My knees are strong and healthy!

My knees support me easily and effortlessly!

I am safe and loved and totally supported!

I embrace change!

I am strong and flexible!

I deserve to be pain free!

I no longer carry any responsibilities that are not mine!

I willingly release the past. It is safe for me to let go, I am free!

I am thriving!

I am healthy!

I am strong and fit!

I love this new feeling of flexible freedom!

I easily stand up for myself now!

I relax and let go of the pressure!

I easily maintain my standing!

I embrace humility!

My self esteem and confidence are soaring now!

I am balanced and dignified!

I am flexible and flowing!

I move forward with confidence and joy!

I have good knees!

Actually I have great knees!

My knees are fabulous shock absorbers!

Thank you knees for everything you do for me!

I am peace!

I am love!

All is well.

Are You Suffering Generational Grief?

Are You Suffering Generational Grief?

Are You Suffering Generational Grief?

If you’ve been working on your emotional issues but just can’t get to the root of a nagging sadness or fear. Or lived with a feeling you just can’t put your finger on your whole life have you ever thought the feeling might not actually be yours?

The hidden and often forgotten grief that most (if not all) of us are carrying – generational grief.

The ovum that made you, existed in your grandmother’s body. You have a direct, biological connection three generations back. Think about that for a moment. Think about what your grandmother’s generation experienced! Wars, dictatorships, famines, empires, carnage on such vast scales that we can’t even comprehend. If just a tiny modicum of that grief found its way into us, that’s potentially a huge amount of hidden grief.

Even if you don’t adhere to the idea of generational grief in physical form, Dr Gabor Maté teaches how we pass our emotional traumas and grief on through our behaviour.

The grief and pain we see around us, triggers the grief and pain we are holding, maybe even trying to suppress inside us.

I don’t write any of this to scare you.  That is VERY last thing I want to do!! Just be aware, that if you are struggling with grief or sadness you can’t explain, these are some avenues you might want to explore.

The Emotional / Physical Connection

The organs associated with grief are our lungs. Contributing factors to lung problems can be issues such as having difficulty standing up for yourself, constantly needing support or approval, feeling weepy, sad, or tired, unexpressed grief and unshed tears.

So protect your lungs, deal consciously and deliberately with your (or your ancestor’s) grief.  Our free Healing Affirmations For Grief & Trauma. might help you identify some of your feelings and help you clear them.

What Your Body Wants To Hear Release Grief & Trauma
What Your Body Wants To Hear Stress & Anxiety

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For All Your Physical & Emotional Needs

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10 Ways You May Be Hurting Your Heart

10 Ways You May Be Hurting Your Heart

10 Ways You May Be Hurting Your Heart

(& the physical issues that can arise from it.)

Your heart represents your centre of love and security. Showing your own heart a lack of love, can create physical as well as emotional problems. If you have squeezed all the joy out of your life and therefore your heart, in favour of money, position or other worldly things, you are doing yourself no favours in the health or happiness stakes!

 

10 Ways You May Be Hurting Your Heart

  • Difficulty in forgiving yourself or others.
  • Hardening your heart emotionally against someone or a situation.
  • Holding on to fear.
  • Holding resentment or hurt.
  • Not expressing your feelings of compassion.
  • Violating the laws of love by not expressing what is truly in your heart.
  • Trying to escape from your responsibilities.
  • Withholding love, from yourself or others.
  • Remaining in a relationship that hurts.
  • Refusing to receive love.

The upper back represents the reverse side of your heart. So if you are hurting your heart, you may well also be carrying fear, irritation, anger, resentment and frustration in your upper back, which creates back pain.

cd_cover_WYBWHHEARTHEALING
What Your Body Wants To Hear Affirmations For Upper Back Pain

 

If you suffer from emotional or physical heart or upper back issues, give some thought as to whether you are carrying any of the above emotional issues. It’s my guess, you will have one or more of them going on.

If any of these issues feel familiar, the fastest and best way to heal them is to make loving your own heart your first priority.

marguerite

Great love to all beautiful hearts,

Barbara

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Top Tip To Supercharge Your Affirmations

Top Tip To Supercharge Your Affirmations

How Adding ONE Question to Your Affirmations Supercharges Them!

A reader asked me a very interesting question about the What Your Body Wants to Hear meditations. I thought it may be of interest to others. So here’s our conversation:-

“Hi Barbara,

I found your website which led me here. Your writing on how to Heal Your Relationship with Money really impacted me. One area I don’t quite understand is the “why” questions…Can you share why ask “why”.

Thank you again for such beautiful writing/work!”

“Thank you for getting in touch and for your kind words.

The “Why” questions are a method of bridging from the releasing statements to the positive affirmations. It could otherwise be too large a jump for people to go straight in to really feeling the positive. It is also a way to get around the mind saying “yes but..” to a positive affirmation. There is a very different energy around the “Why” statements, try it for yourself, you will probably feel it. For example if you say “I am abundant” your mind will probably jump to the reasons you are not abundant, “I’ve got this debt/I haven’t got any money” that kind of thing. If on the other hand you say “Why am I so abundant?” the mind tends to go to the things you are abundant in, love, friends, pets, health etc. There is less resistance to the “Why” statements and they help to lead you in to the positive. I hope this helps.

 

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Meditations For All Your Physical & Emotional Needs

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This powerful video literally shows you just how incredibly powerful asking the right questions is!

Watch The Power of Afformations Video

 

UPDATE

A few people tried making a positive affirmation then asking a question and felt the difference in the energy between the two. People who initially thought it would be a negative thing tried it out and realised that far from being negative, it opens us up to the many blessings we actually do have in our lives. It helps us see what is going right for us. In the case of physical healing, it reminds us of all the parts of our bodies which are working beautifully.

Asking the right questions really helps you get more powerful results from your energy work! Transcripts of all my healing guided meditations are freely available on my site and all the What Your Body Wants to Hear meditations contain powerful questions to open your mind and allow positive affirmations to work more powerfully.

Love,

Barbara

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