Healing Support For Your Neck

Healing Support For Your Neck

Freedom From Neck Pain

The neck acts as a bridge between our heads and bodies, between the intellectual mind and the loving heart. Many of us have more energy in our heads, we can spend hours talking or thinking and this often comes at the expense of feeling or hearing our hearts and bodies.  This can create tension or rigidity in our necks. If the head and the heart can communicate with each other and respect each other they may not feel so throttled or denied.

Neck Pain Testimonial

 

What constriction does your neck need to be released from? Do you listen to your feelings? Do you need to take more action and do less thinking? A stiff or painful neck could indicate that you are only seeing one side of a situation. Are you becoming narrow minded or viewing someone as a “pain in the neck”?

Click here to download   Healing For Your Neck as an MP3. Or download our mobile app. and get a FREE Relaxation & Well-being Meditation with our compliments. Available on iPhone / iPad and Android / Amazon devices.

Affirmations to Support Your Neck

With every breath I take, I am sending, love and gratitude to every single cell in my body. Yes, yes, yes, yes.

Every part of me is getting the optimum benefit from this exercise!

With every breath I take, I am sending, love, gratitude and healing to my neck!

Releasing The Negative Emotions Affecting Your Neck

I release any inflexibility I have stored in my neck!

I release any stubbornness I have stored in my neck!

I release any pressure I have stored in my neck!

I release any non-acceptance I have stored in my neck!

I release any rejection I have stored in my neck!

I release any rigidity I have stored in my neck!

I release any unyielding energy I have stored in my neck!

I release any narrow mindedness I have stored in my neck!

I release any inability to make decisions that I have stored in my neck!

I release any feelings of not knowing which way to turn, that I have stored in my neck!

I release any conflict between my mind and my heart, that I have stored in my neck!

I release any rejection of my body that I have stored in my neck!

I release any “I just want to give up” feelings that I have stored in my neck!

I release any denied or repressed feelings I have stored in my neck!

I release any stiffness I have stored in my neck!

I release any ways I am holding back my feelings!

I release any ways I feel throttled that I have stored in my neck!

I release any ways I feel unable to move that I have stored in my neck!

I release any and all beliefs that someone or some thing is a pain in the neck!

I release any denied emotions I have stored in my neck!

I release all the ways I feel strangled that I have stored in my neck!

I release any ways I feel constricted that I have stored in my neck!

I release any conflict or resistance between my mind, body and heart, that I have stored in my neck!

I clear and release all the feelings that I have to keep my head up, that I have stored in my neck!

I release and completely let go of the belief that I have a bad neck. I now realise, my neck is doing the very best it can to support me!

NeckCarole

Afformations To Prepare Your Subconscious Mind to Accept & Receive Positive Affirmations

Why do I feel so flexible now?

Why do I feel so relaxed and soothed now?

Why do I feel so much acceptance now?

Why do I feel so reassured?

Why do I feel so open and loving?

Why do I feel so yielding now?

Why do I feel so appreciated?

Why do I appreciate and accept?

Why am I so open minded?

Why am I receptive?

Why do I appreciate the other side of the coin?

Why am I so forgiving now?

Why is it easy for me to be adaptable?

Why am I confident in my decision making?

Why do I open myself to be at peace with my body?

Why do I happily meet and engage with my body?

Why am I so cherished now?

Powerful, Positive Healing Affirmations

Communication between my intellectual mind and my feeling heart is peaceful, free flowing and loving!

I allow my emotions and feelings to flow freely!

I allow my energy to flow naturally and peacefully!

I am flexible and supple!

It is safe for me to speak my truth!

I am happy and confident about the road ahead!

I peacefully and clearly see all sides in every situation!

I move with ease and confidence!

My neck is flexible!

I am flexible!

I no longer hold on so tightly!

I no longer carry worry or guilt!

I no longer carry heavy responsibilities that are not mine!

I am open and free flowing!

It was easy to release the past, it is safe for me to let go!

I am free!

I am loved and totally supported!

I am totally relaxed!

I give my neck permission to relax!

Energy flows peacefully and healthily through my neck, connecting my body and mind!

pink lotus flowers

My body and health are vibrant and energetic!

My neck moves effortlessly and painlessly!

I let go of all my pain in the neck beliefs!

I easily and confidently face what lies ahead!

My future is bright!

My body is restored to its’ natural state, perfect health!

I lovingly allow love, joy and good health to flow through my neck, mind and body!

I deserve to be pain free!

I am accepting, peaceful and loving!

I willingly release the past. It is safe to let go. I am free!

I am released from the constrictions of any responsibilities that are not mine!

I am thriving!

I am cherished!

I have a good neck. Actually, I have a great neck. Thank you neck, for everything you do for me!

I am Peace!

I am Love!

All Is Well!

Click here to download   Healing For Your Neck as an MP3. Or download our mobile app. and get a FREE Relaxation & Well-being Meditation with our compliments. Available on iPhone / iPad and Android / Amazon devices.

 

 

 

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Healing For Your Knees

Healing For Your Knees

Freedom From Knee Pain

If you suffer from knee pain you know how debilitating and sometimes scary it can be. Feeling unsteady or having trouble with stairs can really hinder your day-to-day life.  You might be surprised to learn what emotional issues may be contributing to your knee pain.

Relief from knee pain T

Knee pain is incredibly prevalent especially among young women. I suffered horribly from sore knees most of my younger life. When you look into some of the emotional issues which can be held by our knees it begins to make sense.

We need our knees to be flexible so we can move with grace and ease, to dance, run and climb stairs!  Pride and inflexibility put a strain on our knees. If our knees give way too quickly, knocking or trembling with fear or an inability to stand up for ourselves, we need to work on our self-esteem and insecurity issues come to believe in ourselves and claim our place in the world.

Get All Our Self-Help Guided Healing Meditations on Mobile App.s

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What Your Body Wants To Hear

Release, Heal & Transform

Let go of any stubbornness, inflexibility, fear or resistance being held in your knees.  Develop greater pride, self-esteem and confidence and allow your knees to heal.

Affirmations To Support Your Knees Healing Process

tn_woman-564475_1280_edited

With every breath I take, I am sending, love and gratitude to every single cell in my body. Yes, yes, yes, yes.

Every part of me is getting the optimum benefit from this exercise! Yes, yes, yes.

With every breath I take, I am sending love, gratitude and healing to my knees!

Releasing The Negative Emotions Affecting Your Knees

I release any inflexibility I have stored in my knees!

I release any stubbornness I have stored in my knees!

I release any ego I have stored in my knees!

I release any pride I have stored in my knees!

I release any fear I have stored in my knees!

I release any lack of ease I have stored in my knees!

I release any shock I have stored in my knees!

I release any resistance I have stored in my knees!

I release any anger I have stored in my knees!

I release any irritation I have stored in my knees!

I release any excess responsibility I have stored in my knees!

I release any stress I have stored in my knees!

I release any conflict I have stored in my knees!

I release any spiritual turmoil I have stored in my knees!

I release any pressure I have stored in my knees!

I joyfully release all that heavy old stuff!

I release the belief that I have “bad” knees, I now recognise my knees are doing the best they can to support me.

Runner knee pain testimonial

Afformations To Prepare Your Subconscious Mind to Receive & Accept Positive Affirmations

Get this full self-help guided meditation MP3

WYBWH Knee Pain CD Cover

Why do I feel so flexible now?

Why do I feel that I can go with the flow more now?

Why do I feel so safe now?

Why is it safe to surrender now?

Why do I feel so secure now?

Why do I feel safe moving forward now?

Why do I feel so supported now?

Why is it safe to be flexible now?

Why it so easy to forgive the past and go with the flow?

Why do I no longer carry so much of a load now?

Why is it easy to stand up for myself now?

Relief from Knee Pain T 2

Powerful, Positive, Healing Affirmations

Get All Our Self-Help Guided Healing Meditations on Mobile App.s

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What Your Body Wants To Hear

Release, Heal & Transform

My knees move freely and easily!

My knees support me securely!

My knees are strong!

I am free to move forward!

It is easy to let go of everything that no longer serves me!

I move forward with grace and ease!

I am stable and well balanced!

I am perfectly aligned!

I am safe and secure!

I am loved and supported!

I lovingly allow love, joy and good health to flow through my mind and body!

My knees are strong and healthy!

My knees support me easily and effortlessly!

I am safe and loved and totally supported!

I embrace change!

I am strong and flexible!

I deserve to be pain free!

I no longer carry any responsibilities that are not mine!

I willingly release the past. It is safe for me to let go, I am free!

I am thriving!

I am healthy!

I am strong and fit!

I love this new feeling of flexible freedom!

I easily stand up for myself now!

I relax and let go of the pressure!

I easily maintain my standing!

I embrace humility!

My self esteem and confidence are soaring now!

I am balanced and dignified!

I am flexible and flowing!

I move forward with confidence and joy!

I have good knees!

Knee pain relief RD

Actually I have great knees!

My knees are fabulous shock absorbers!

Thank you knees for everything you do for me!

I am peace!

I am love!

All is well.

WYBWH Knee Pain CD Cover

Click here to get Healing For  Your Knees as an MP3. Or download our mobile app. and get a FREE Relaxation & Well-being Meditation with our compliments. Available on iPhone / iPad and Android / Amazon devices.

 

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Healing For Your Hips

Healing For Your Hips

Freedom From Hip Pain

woman with hip pain

If you suffer from hip pain you know what a grind it can be. Grinding pain, stiffness or constant pain curtails movement and prevents you doing activities you love.  Hip pain is often telling us that we are holding on to a lot of fear, root chakra, primal fear.

Hip Pain Testimonial

Fear of movement can manifest as stiffness or pain in the hips. Fear of moving in to our future or of a change in the direction of our lives. A resistance to change, perhaps regarding work or living situation or a fear of not finding and fulfilling your life’s purpose. Does the ground you are standing on feel shaky and uncertain? Feeling useless or fearing for our survival causes us to hold on tightly to what we have often to the point that we become immobile. Are you carrying too much weight for others, holding it as a mother carries a child on her hip? You may even be carrying your own mother in your hips. Is it hard for you to put her down and stand on your own?

Whilst you might not want to do headstands, you do want to be able to move forward, both metaphorically and physically, in a pain free, confident way. And the good news is, you can!! Let go of the past and move forward with flexibility and confidence.

Click here to get  Healing For Your Hips as an MP3.  Or download our mobile app. and get a FREE Relaxation & Well-being Meditation with our compliments. Available on iPhone / iPad and Android / Amazon devices.

Affirmations to Help Your Hips Heal

running woman with hip pain

With every breath I take, I am sending, love and gratitude to every single cell in my body. Yes, yes, yes, yes.

Every part of me is getting the optimum benefit from this exercise!

With every breath I take, I am sending love, gratitude and healing to my hips!

Get All Our Self-Help Guided Healing Meditations on Mobile App.s

Download them Free

What Your Body Wants To Hear

Release, Heal & Transform

Releasing The Destructive Negative Emotions Affecting Your Hips

I release any fear I have stored in my hips!

I release any fear of making major decisions I have stored in my hips!

I release any sense of having nothing to look forward to I have stored in my hips!

I release any feelings of lack of support I have stored in my hips!

I release any feelings of non-acceptance of the present I have stored in my hips!

I release any feelings of non-acceptance of my physical situation I have stored in my hips!

I release any fear of moving forward I have stored in my hips!

I release any anger I have stored in my hips!

I release any fear about letting go of the past I have stored in my hips!

I release any feelings of being unable to stand on my own I have stored in my hips!

I release any resistance I have stored in my hips!

I release any stiffness I have stored in my hips!

I release any fear about my life purpose I have stored in my hips!

I release any financial worries I have stored in my hips!

I release any feelings of being on shaky ground I have stored in my hips!

I release any feelings of being useless I have stored in my hips!

I release any hurt I have stored in my hips!

I release any feelings of being stuck that I have stored in my hips!

I clear all the ways I am holding on too tightly!

I clear all the ways I am carrying too much weight for others!

I release any conflict I have stored in my hips!

I release the idea that my hips are a problem!

Afformations To Prepare Your Subconscious Mind To Accept & Receive Positive Affirmations

Why do I feel so safe now?

Why do I feel so secure now?

Why do I feel so confident now?

Why do I have so much to look forward to now?

Why do I feel safe moving forward now?

Why do I feel so supported now?

Why am I free of doubt and uncertainty?

Why is it safe to move forward in my life now?

Why do I no longer carry so much weight for others any longer?

Why was it so easy to let go of the past?

Why is it so easy to stand on my own now?

Why do I know I am safely on solid ground now?

Why is it so easy to forgive?

My hips move freely and easily!

My hips support me securely!

My hips are in perfect balance!

My hips are strong!

Powerful, Positive, Healing Affirmations

I am free to move!

It is safe for me to express my deeper feelings!

It is easy to let go of everything that no longer serves me!

I move forward with grace and ease!

Get this full self-help guided meditation MP3

WYBWH Healing Hip Pain cd cover

I am perfectly aligned!

I am safe and secure!

I am loved and supported!

I am willing to forgive the past!

I am always supported!

I lovingly allow love, joy and good health to flow through my mind and body!

HipsRightHipImp

My hips are strong and healthy!

My hips support me easily and effortlessly!

I am safe and loved and totally supported!

I embrace change!

I have purpose and focus!

I am strong and flexible!

I deserve to be pain free!

I no longer carry responsibilities that are not mine!

I willingly release the past. It is safe for me to let go, I am free!

I am thriving!

I am healthy!

I am strong and fit!

It was easy to leave all that heavy stuff behind!

I love this new feeling of freedom!

My mind and body are in perfect balance!

atheletic woman free from hip pain

My joints move freely and easily!

My ligaments and tendons support me securely!

I am confident and successful!

I am supple!

I am safe!

I am confident about the road ahead!

My body is vital and healthy!

My body is restored to its natural state of perfect health!

I have good hips!

Actually, I have GREAT hips!

Thank you, hips, for everything you do for me!

I am peace!

I am love!

All Is Well.

Get All Our Self-Help Guided Healing Meditations on Mobile App.s

Download them Free

What Your Body Wants To Hear

Release, Heal & Transform

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