Clear the Hidden Emotional Roots of Knee Pain
While it may seem that the problem lies in our body, the truth is that underlying painful emotions are the true cause of our pain and dis-ease. We are all different but because of the correlation between emotional issues and specific organs it is possible to target these emotions very specifically. For example, most of us will carry financial worries and family issues in our lower backs. Fears about the direction our lives are going in in our hips, inflexible attitudes in our knees and guilt or self-recrimination in our necks. While we may try to swallow down painful emotions and harbour worry in our stomachs, our skin is busy trying to ensure we have healthy emotional boundaries!
If you suffer from knee pain you know how debilitating and sometimes scary it can be. Feeling unsteady or having trouble with stairs can really hinder your day-to-day life. You might be surprised to learn what emotional issues may be contributing to your knee pain.
We need our knees to be flexible so we can move with grace and ease, to dance, run and climb stairs! Pride and inflexibility put a strain on our knees. If our knees give way too quickly, knocking or trembling with fear or an inability to stand up for ourselves, we need to work on our self-esteem and insecurity issues come to believe in ourselves and claim our place in the world.
Releasing Statements to Clear the Hidden Emotional Issues In Your Knees
With every breath I take, I am sending, love and gratitude to every single cell in my body.
Every part of me is getting the optimum benefit from this exercise!
With every breath I take, I am sending love, gratitude and healing to my knees!
I release any inflexibility I have stored in my knees!
I release any stubbornness I have stored in my knees!
I release any ego I have stored in my knees!
I release any pride I have stored in my knees!
I release any fear I have stored in my knees!
I release any lack of ease I have stored in my knees!
I release any shock I have stored in my knees!
I release any resistance I have stored in my knees!
I release any anger I have stored in my knees!
I release any irritation I have stored in my knees!
I release any excess responsibility I have stored in my knees!
I release any stress I have stored in my knees!
I release any conflict I have stored in my knees!
I release any spiritual turmoil I have stored in my knees!
I release any pressure I have stored in my knees!
I joyfully release all that heavy old stuff!
I release the belief that I have “bad” knees, I now recognise my knees are doing the best they can to support me.
Afformations To Prepare Your Subconscious Mind to Receive & Accept Positive Affirmations
Why do I feel so flexible now?
Why do I feel that I can go with the flow more now?
Why do I feel so safe now?
Why is it safe to surrender now?
Why do I feel so secure now?
Why do I feel safe moving forward now?
Why do I feel so supported now?
Why is it safe to be flexible now?
Why it so easy to forgive the past and go with the flow?
Why do I no longer carry so much of a load now?
Why is it easy to stand up for myself now?
Powerful, Positive, Healing Affirmations
Get this full-length guided meditation MP3
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My knees move freely and easily!
My knees support me securely!
My knees are strong!
I am free to move forward!
It is easy to let go of everything that no longer serves me!
I move forward with grace and ease!
I am stable and well balanced!
I am perfectly aligned!
I am safe and secure!
I am loved and supported!
I lovingly allow love, joy and good health to flow through my mind and body!
My knees are strong and healthy!
My knees support me easily and effortlessly!
I am safe and loved and totally supported!
I embrace change!
I am strong and flexible!
I deserve to be pain free!
I no longer carry any responsibilities that are not mine!
I willingly release the past. It is safe for me to let go, I am free!
I am thriving!
I am healthy!
I am strong and fit!
I love this new feeling of flexible freedom!
I easily stand up for myself now!
I relax and let go of the pressure!
I easily maintain my standing!
I embrace humility!
My self esteem and confidence are soaring now!
I am balanced and dignified!
I am flexible and flowing!
I move forward with confidence and joy!
I have good knees!
Actually I have great knees!
My knees are fabulous shock absorbers!
Thank you knees for everything you do for me!
I am peace!
I am love!
All is well.
If you suffer with hip or ankle problems, you may be interested in our special Hips, Knees & Ankles 3 Session Pack for only $19.98
CDs are no longer used
How can i get the meditations for knee pain recording?
Podcast? digital recording? Other
Hi Nancy,
You can get the MP3 here – Healing Affirmations For Knee Pain & Injury. I hope it helps you.
Sincerely,
Barbara