Release & Transform Fear – FREE Download
As with anger and all our so called negative emotions there are positive aspects to fear. It is an instinctive response which keeps us alert to danger. However, long term unhealthy fear has an effect on our health. Heart palpitations, trembling, sleeplessness, exhaustion, short breath and dizziness can all manifest from fear and anxiety. Chronic stress disrupts almost all of our bodily functions; if left untreated, it can lead to serious health problems.
Consciously acknowledging and releasing your fear allows the energy of it to flow though and out of your energy field clearing toxicity, leaving you feeling more peaceful and allowing your body to release, relax and heal.
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