Stress, tiredness, overwhelm, self-criticism, self-sabotage, judgement and many other painful emotions contribute to headaches and migraines. This E.F.T. based, interactive guided meditation helps you acknowledge and release the painful emotions that contribute to your headaches & migraines.
Running Time: 30:06
“No headache this morning! Hi Barbara, as you know I’ve got your headache recording. I put it on last night when I got into bed and pressed repeat, best night sleep I’ve had for ages and …… No headache this morning! Xx” Ms S.T.
“Truly this is a whole body healing experience. I just completed listening to the mp3 for headache and migraine. It is
about so much more than head pain. You’ve managed to include every kind of
negativity we, often unknowingly, carry within ourselves. Truly this is a
whole body healing experience. And you have artfully included healing of
the mind, emotions, and spirit as well. This is a sacred work”.
“ Gone! Excited! Woke with headache n done your recording. Gone! Ya beauty! Thank you ! Xxx” Ms L.T.