Has Your Body Made a Mistake?

tn_Thankyoubody

Has pain or dis-ease struck you “out of the blue”?

Were you minding your own business when suddenly, without warning your body let you down, made a mistake or was attacked by a virus or bacteria? Or does every cell in your body have its own innate intelligence? Is your body is doing the best it can to send you a message that something is out of balance?

If your body has simply made a mistake and your symptoms are purely random how on earth do you begin to know how to heal? Where do you even start?

If, on the other hand you believe your body is always doing its best for you and is sending you a message by manifesting pain in a particular area. It is giving you a clue as to where to look for an emotional imbalance, issue or negative belief.

Do you get irritated when you are inconvenienced by a cold, flu, sore throat or sore back? Or do you stop, listen and discern the message?

8 thoughts on “Has Your Body Made a Mistake?

  • April 23, 2013 at 9:47 pm
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    Great questions, Barbara! We all need to pay close attention to the message we’re constantly getting from our bodies.

    Love, John

    Reply
    • April 25, 2013 at 7:21 pm
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      Thank you, John. I know we both value the messages our bodies send us very much.
      Love,
      Barbara

      Reply
  • April 25, 2013 at 6:54 pm
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    Thank you Barbara for the reminder of what I know is true. It is too easy to go into blame and impatience when my body isn’t “behaving perfectly”. Our bodies serve us in so many visible and invisible ways and get too little attention and gratitude. Thank you again!

    Reply
  • April 25, 2013 at 7:19 pm
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    Thank you, Kristine, for your kind comments. I completely agree with you! I really feel we give too little attention and gratitude to our bodies. I firmly believe that part of this spiritual journey we are all on involves integrating all of who we truly are and that includes our bodies.

    Love and gratitude,
    Barbara

    Reply
  • May 19, 2013 at 6:28 pm
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    Well Barbabra, you must be reading my mind!

    I’ve been having a nagging pain in my upper back since I woke up today, and was wondering what my body was trying to tell me… Because I know it’s not just to annoy me. So far, I haven’t found the answer, but I trust I will!

    I’m very grateful for your work!

    Reply
    • May 19, 2013 at 6:38 pm
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      Hi Sylvie,
      Maybe I was reading your mind LOL. Here is the transcript of the Lower Back recording, you might want to tap through it. I hope it helps.
      Love and Hugs,
      Barbara xxx

      Welcome to Beyond Affirmations, What Your Body Wants to Hear, Support Your Upper Back.

      To get the very best results from this transcript, please suspend your disbelief for a little while. Ignore that insistent voice which says “this not true”, “this is not how my body really is”.

      It takes time and repetition to change habits and beliefs which are rooted in the subconscious mind, so be patient with yourself. The best time to reach and reprogramme the subconscious mind is during the theta rhythm. This is the frequency your brain is in when you meditate, daydream or are deeply relaxed. Listening to this recording whilst meditating, relaxing or dozing off to sleep will enhance it’s effectiveness.

      With every breath I take, I am sending, love and gratitude to every single cell in my body…
      Yes, yes, yes, yes……….

      Every part of me is getting the optimum benefit from this exercise! Yes, yes, yes…

      With every breath I take, I am sending love, gratitude and healing to my upper back! Yes, yes, yes…

      I release all the feelings of being unsupported, I have stored in my back! Yes, yes, yes…

      I release all the feelings of being unloved, I have stored in my back! Yes, yes, yes…

      I release all the burdens, I have stored in my back! Yes, yes, yes…

      I release all the with-holding of love, I have stored in my back! Yes, yes, yes…

      I release any anxiety, I have stored in my back!

      I release any agitation, I have stored in my back!

      I release any frustration, I have stored in my back!

      I release all conflicts about capitulation, I have stored in my back!

      I release any humiliation, I have stored in my back!

      I release any anger, I have stored in my back!

      I release any stress, I have stored in my back!

      I release any worry, I have stored in my back!

      I release any rage, I have stored in my back!

      I release any resentment, I have stored in my back!

      I release any irritation, I have stored in my back!

      I release any guilt, I have stored in my back!

      I release any shame, I have stored in my back!

      I release any confusion, I have stored in my back!

      I release my attachment to turning my back on anyone or anything!

      I release any feelings of being spineless, I have stored in my back!

      I release any feelings of being powerless, I have stored in my back!

      I release all my unexpressed feelings!

      I release all feelings of having my back up against a wall!

      I release the belief that I have a bad back! I now recognise that my back is doing the best it can to support me!

      I release overload!

      I release all that stuck stuff back there!

      Why do I feel so free now?

      I am free of fear now!

      Why am I so free to express myself now?

      Why do I feel so loved and loving now?

      Love flows to me and from me easily and effortlessly!

      Why do I feel so supported now?

      I know I am supported!

      I am safe!

      I am my own support!

      My spine and vertebrae support me strongly!

      My ligaments and muscles hold me securely!

      I lovingly allow love, joy and good health to flow through my mind and body!

      My back is strong and healthy!

      My spine supports me easily and effortlessly!

      I am safe and loved and totally supported!

      My back and shoulders are strong and flexible!

      I am strong and flexible!

      I walk my path with confidence and peace!

      My heart is safe!

      I am safe!

      I am loved!

      Why is it so easy and safe to express my true desires now?

      I allow the energy of love to flow through and nourish me!

      I welcome the energies of grace and ease!

      I connect to Divine Consciousness!

      I have faith!

      Why was it so easy to let go of all that old hurt and pain?

      Why was it so easy to forgive?

      I no longer carry all that old, stuck stuff!

      I deserve to be pain free!

      I move forward with confidence and joy now!

      Why is it so easy to speak my truth now?

      I am safe!

      Joy and life energy flow through me now!

      I am strong and fit!

      I deserve to be pain free!

      Why do I feel so powerful now?

      Why am I able to be my authentic self so easily now?

      I am thriving!

      I gratefully accept all the enjoyment and joy that comes my way!

      I am peaceful!

      I am serene!

      My back is in perfect alignment!

      It was so easy to leave all that heavy old stuff behind!

      I move forward with confidence and joy.

      I am safe!

      I am loved!

      I am free!

      My body is in perfect balance!

      I am in perfect balance!

      My joints move freely and easily!

      My ligaments and tendons hold me securely but not too tightly!

      I am stable and poised!

      I am confident and successful!

      I am always protected!

      I no longer carry the weight of the world on my shoulders!

      I feel light and free!

      I am up to the task!

      My spine is strong, healthy and perfectly aligned!

      My muscles, ligaments and cells are glowing with good health!

      Why was it so easy to let go of all that anger and pain?

      It’s so easy for me to let go now!

      I let go of all pain and discomfort!

      My back is relaxed and happy!

      I let all that old stuff go and I feel fabulous!

      It is safe to let go!

      Nothing holds me back now!

      I am free!

      I am thriving!

      I walk tall and confidently!

      I am strong and flexible!

      I am supple!

      I am safe!

      I am confident about the road ahead!

      I have a GOOD back!

      I have a GREAT back!

      Thank you, back, for everything you do for me!

      I am peace!

      I am love!

      All Is Well!

      Reply
  • August 8, 2013 at 12:09 pm
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    Love it Barbara. It is such a great reminder. I’ve gotten into the habit of thanking my body each nite for supporting me so beautifully. And making a conscious choice to listen to it. It works!

    Reply
    • August 8, 2013 at 12:19 pm
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      Thank you, Julie. That is a great habit and you are right, it works! <3

      Reply

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