(I offer these affirmations free for your personal use. Please do not steal them and publish them as your own.)
The heart produces the largest rhythmic electromagnetic field in the body. Emotional information is encoded in that field and attracts people and experiences in to our lives. Hardened, angry attitudes harden our hearts, softer, loving attitudes can actually soften our arteries!
The heart communicates with the brain and gut. Information, including emotional shocks, picked up by the heart is communicated to and lodged in the gut. It then becomes localised in the brain in a specific area that relates to a part of an organ. The reaction of the organ (dis-ease) is designed to help the person resolve the shock and learn from it.
When we are feeling positive emotions, the heart beats out a very different message. By learning to shift our emotions we change the encoding in the magnetic field radiating from our hearts thereby changing what we attract in to our experience.
Take a moment to feel into and thank your amazing heart. The Healing For Your Heart meditation is one of my favourites. It is strongly focused on love it leaves you feeling loved and loving. And helps you access the immense love your heart has for you.
Affirmations to Help Your Heart to Heal
With every breath I take, I am sending, love and gratitude to every single cell in my body. Yes, yes, yes, yes.
Every part of me is getting the optimum benefit from this exercise!
With every breath I take, I am sending, love, gratitude and healing to my heart!
Releasing the Destructive Negative Emotions Affecting Your Heart
I release any fear, I have stored in my heart!
I release any constriction, I have stored in my heart!
I release any lack of joy, I have stored in my heart!
I release any insecurity, I have stored in my heart!
I release any resentment, I have stored in my heart!
I release any hurt, I have stored in my heart!
I release any disconnection, I have stored in my heart!
I release any restriction, I have stored in my heart!
I release any anger, I have stored in my heart!
I release any aggression, I have stored in my heart!
I release any grief, I have stored in my heart!
I release any sense of loss, I have stored in my heart!
I release any resistance, I have stored in my heart!
I release any conflict, I have stored in my heart!
I release any disapproval, I have stored in my heart!
I release any unforgivingness, I have stored in my heart!
I release any stress, I have stored in my heart!
I release any strain, I have stored in my heart!
I release the belief that I am unlovable, that I have stored in my heart!
I release any denied or repressed feelings, I have stored in my heart!
I release any bitterness, I have stored in my heart!
I release any discontent, I have stored in my heart!
I release any unhappiness, I have stored in my heart!
I clear any ways I have hardened my heart!
I clear any ways I have closed my heart!
I clear any ways I have squeezed the joy out of my heart!
I clear any ways in which I may have become hard hearted!
I clear any ways in which I have denied the love in my heart!
I clear any ways I believe that my heart is broken!
I clear any ways I feel disheartened!
I clear any ways I may have lost heart!
I clear any ways I need to put more heart in to my life!
I clear any ways I am out of rhythm with my life!
I release and completely let go of the belief that I have a bad heart. I now recognise that my heart is doing the very best it can to support me!
Afformations To Prepare Your Subconscious Mind To Accept & Receive Positive Affirmations
Why do I feel so peaceful?
Why do I feel so loving now?
Why do I feel so joyful now?
Why do I feel so safe?
Why do I feel so loved?
Why do I feel so supported?
Why do I feel so open now?
Why do I feel worthy now?
Why do I feel so tranquil?
Why am I so forgiving now?
Why am I so grateful?
Why am I peaceful and calm?
Why am I so light-hearted?
Why am I so comforted?
Why am I so loving?
Why am I so loved?
Why am I so supported?
Why am I so encouraged and encouraging?
Why am I so understanding?
Why am I cherished now?
Why was it so easy to forgive the past and go with the flow?
Powerful, Positive, Healing Affirmations
My heart gives and receives love easily and joyfully!
My heart beats to the rhythm of love!
It is safe to open my heart!
I am warm hearted and loving!
I welcome love with open arms!
I accept myself!
The love in my heart grows, fear diminishes. Fear cannot exist where love lives!
I am strongly connected to the love within!
I believe in the power of love!
I am open and free flowing!
My head and heart are in perfect alignment!
I am loved and nurtured!
I am loving and nurturing!
I am loved and supported!
I am safe and secure in love!
I lovingly allow love, joy and good health to flow through my heart, mind and body!
My heart is the vital centre of life within me!
I easily and effortlessly express my heart-felt love!
Beauty and joy are my birthright!
There is equal give and take in my heart!
I give and receive heart-felt love!
I am open to the power of love!
My hearts rhythm of love supports me easily and effortlessly!
Love flows through me!
I have a beautiful, strong connection with the love within me!
My heart and body are vital and healthy!
I am worthy of the very best in life, I now lovingly allow myself to accept it!
My body is restored to its natural state, perfect health!
I give and receive love, easily and joyfully!
My heart contains only pure, utter and unadulterated love!
I am released from the constriction of any responsibilities that are not mine!
I deserve to be pain free!
I am accepting, peaceful and loving!
I willingly release the past, it is safe to let go. I am free!
I am strong and healthy!
I am cherished!
I am thriving!
My heart is full-filled!
I have a good heart, actually, I have a great heart, it beats to the rhythm of love!
Thank you, heart, for everything you do for me!
I am Peace.
I am Love.
All is Well.
Healing For Your Heart works on many different levels. Here’s how one lady described her experience of it:-
“Hi Barbara, I’ve listened to your full 26-min recording for the heart. The peace, love, and exhilaration I felt at the end was indescribable.
Why do I feel so good? I really want to ask you!
I used to think if I don’t have any health issues your recordings won’t bring a very big change in me. In fact, I have no problem with my heart. I’m healthy so I didn’t know what to overcome. But I’ve found out your work is not about trying to “overcome” something or even to heal something “wrong.” Your work is intended to promote well-being.
Abraham said “Almost always when we visit with someone who’s talking about healing they are almost always pointed upstream because in the healing, your vibration is so full of what you are trying to overcome. Where in the allowing you sort of let go of it. And you’re just letting it be. Feel the difference between the downstream, relaxed, relieved feeling of allowing wellness as opposed to the more upstream feeling of trying to achieve a healing.”
Your recordings show exactly how to allow wellness. Your work is exactly on that path. Abraham also said if you feel good about any one aspect of your life your whole life will be taken care of. So it didn’t matter whether I was feeling good about my heart or life in general, etc. All that mattered was the high vibration I was feeling throughout the recording offered by you who powerfully knew its effectiveness according to the journey you yourself took a few years ago.
My big realization is that your work is not only for “sick” people but even for healthy, happy people who want to allow even more happiness and well-being in their lives endlessly. I highly recommend anyone to get at least one of her recordings because that will take care of everything in his/her life”.
Love and appreciation, Chieko