Listen to 38 powerful, peaceful affirmations to relax, soothe and ease your stomach.
Anxiety, worry, fear and frustration often affect our stomachs. The churning, sick feeling makes sense when you try to ‘swallow down’ painful emotions. If you continually try to swallow down anger for example, should you be surprised to find you’ve developed acidic stomach conditions or even ulcers?
If we have trouble digesting life or worry and fret until we can no longer stomach a situation we are very likely to set our stomach literally churning! If we feel rejected or feel attacked as though we’ve been punched or kicked in the stomach it’s very likely to cause pain in our stomachs.
Let go of those painful emotions and allow your stomach to relax as I lead you through 38 positive affirmations to support your stomach’s healing process.
You may recall I was helped immensely by your guided meditation for releasing grief and trauma so I thought I would continue the healing process by freeing myself from needing the Omezrapole medication which I take for acid reflux.
It is early days yet but I listen to the meditation tape instead of taking the medication and I know my stomach is feeling the benefit of all the loving and liberating thoughts that I am sending it. It’s great to feel I can have a relationship with my own tummy and, like a mum, comfort it as I would a child.
I do continue to take medication if symptoms dictate and am grateful for that but it is wonderfully empowering to begin the self healing process.
Thank you so much.
Much love and gratitude
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