Reclaim Your Inner Peace
Free Guided Meditation To Release Fear
Allow all fear and worry to gently drift out of your body. Release negative emotions, allow love, compassion and gentleness to arise and choose to dwell in peace, appreciation and freedom. If any pain still remains in your body after you’ve let go of fear, check out our guided meditations for all areas of your body to discover and heal the emotional roots of physical pain
“It’s great – very soothing and transforming. An easy way to relax, listen to something positive that can assist in changing negative mindsets and the healing and releasing of negative emotions and the hold they have on your mind. Change your thoughts, change your mind!” Robin Seibert.
“I could actually feel the fear leaving my body! Amazing….love it! These are very powerful affirmative meditations…I could actually feel the fear leaving my body! Amazing….love it!” Soul Searcher
“I don’t feel my heart skip anymore. Suffered from stress and skipped heartbeats for weeks. Started using this program and now I dont feel my heart skip anymore. I’m a big fan 🙂 Jason McBain
Absolutely wonderful and calming. Perfect for what I needed to hear at this time in my life. I will be listening to this on my bad days as a reminder that I can overcome and am more than my fear. Thank you for this! Chelsea.
Felt like she was seeing into my brain! Her words are perfect for an anxious person. Thank you! Danielle.
I loved it! Especially happy that you formulate it with the yes yes yes acknowledgment instruction with only a few where you repeated it and then allowed our own minds to take in the acknowledgment! Thank you! Shane.
This was wonderful!!!!! Thank you and thank all good that put it before me when it was sorely needed. Blessings to you!!!!! Anne.
Left me feeling fearless and calm. Thank you Barbara, that was a little different experience with affirmations and I loved it. Lovely soothing voice, left me feeling fearless and calm. Steven Webb
This one really helped me out tonight. I struggle with fear of the dark, and after around 7-8 minutes of listening to this one I feel much more calm. Namaste.
Best meditation I EVER LISTENED TO! Lisa
The statements were right on for all the issues I have with fear. I will repeat this meditation because it will take more than once for me to move to the finish line. Thank you! Karma.
Gentle peaceful, music was perfect, pace was perfect. Many could be taken into day as mantra or slogan… My own: I release all unhealthy sabotaging fear that is keeping me from humbly doing Divine’s will, from my life. I replace it with self compassion, Divine’s humble Courage and Knowing in what He would have me do (in this scenario)… Cris.