Affirmations For Self-Love, Self-Esteem & Self-Confidence Part I

Affirmations For Self-Love, Self-Esteem & Self-Confidence

Part One

Many of us struggle with  some aspect of self love. Whether you have the “I’m not good enough, I don’t deserve” track playing in your head, writers block or fear of public speaking, topping up your self love tank is vital. If you want more access to  your intuition, wisdom, creativity, inner guidance or confidence this powerful, loving and empowering meditation will help you connect more deeply with who you really are and tap in to your innate talents and wisdom.

What Your Body Wants To Hear – Self-Love is a two part healing meditation. Click here to go to Self-Love Part 2, empowering questions and positive affirmations.

 

If you are new to my work and would like to listen to  excerpts from these meditations you can find them here

Download your free copy of our  Affirmations for Self-Love PDF

Affirmations For Self-Love

Releasing The Negative & Destructive Emotions Affecting Your Self-Esteem, Creativity & Confidence.

With every breath I take, I am sending, love and gratitude to every single cell in my body! Yes, yes, yes….

Every part of me is getting the optimum benefit from this exercise! Yes, yes, yes.

With every breath I take, I am sending love, gratitude and healing to my relationship with my deeper self, my creativity, wisdom and divinity! Yes, yes, yes.

I release any beliefs I hold that I am not good enough! Yes, yes, yes.

I release the belief that I have no confidence! Yes, yes, yes.

I release any ways I don’t believe in myself!

I release the belief that I can’t express myself and be understood!

I release any feelings of awkwardness or shyness!

I clear all the ways I am too old, too young, too fat, too stupid, too anything!

I clear all the ways I limit myself!

I clear all the ways I don’t believe in myself or my abilities!

I clear all the ways I don’t trust my own wisdom!

I clear all the ways I don’t trust my inner guidance!

I clear all the ways I believe in limitation!

I release my fear that speaking out is not safe!

I clear all the ways I feel deficient or defective!

I clear all the ways I feel disappointed in myself!

I release any beliefs I have, that it is not safe to express my wisdom!

I release any beliefs I have that it is not safe to express my creativity!

I clear all the ways I believe I can’t access my own power!

I clear all the ways I believe I can’t access my own wisdom!

I release any frustration that I don’t know what I came here to do!

I release any frustration that I do know what I came here to do, but something always holds me back!

I release my belief that I need validation from someone other than myself!

Get All Our Self-Help Guided Healing Meditations on Mobile App.s

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I clear all the ways I don’t approve of myself!

I clear all the ways I seek approval from others!

I clear all the ways that I have forgotten my own wisdom and power!

I clear all the ways I don’t feel capable!

I clear all the ways I believe other people know better than I do!

I clear all the ways I feel beaten down!

I clear all the ways I feel different or less than other people!

I clear all the ways I feel isolated!

I clear all the ways I sabotage myself!

I clear and release all the ways I put myself down!

I clear any ways I refuse to give myself permission to shine!

I clear any ways I am afraid of my light!

I clear any ways I am afraid of my shadow side!

I clear all the ways I allow fear to hold me back!

I release any fear I am still holding on to!

I release the belief that fear keeps me safe!

I clear any ways I have let myself down!

I clear any ways I have become disheartened!

I clear any ways I feel dis-empowered!

I clear any frustration I have, that I have not found my life purpose!

I clear all the ways I do not appreciate all that I have achieved!

I clear any ways I don’t recognise my unique talents and abilities!

I clear all the ways I am harder on myself than I am on anybody else!

I clear all the ways I don’t live up to my own expectations!

I clear any and all ways, I do not honour myself!

I clear any and all ways, I put other people’s guidance before my own!

I clear all the ways I have honoured others by dis-honouring myself!

I forgive myself for the times I have not listened to my intuition!

I clear all the ways I should know better!

I clear all the ways I have neglected my own needs!

Get This Two Part Self-help Guided Meditation MP3

What Your Body Wants To Hear Self-Love cd cover

I clear and release any ways I have put others authority ahead of my own!

I clear all the ways I forget to remember who I truly am!

I clear all the ways I look outside myself for answers!

I clear all the ways I hold on to struggle!

I clear all the ways, I forget that I am love!

I clear all the ways I forget that every experience and every person in my life is part of my soul’s plan!

I clear all the ways I have forgotten that I create my own reality!

I clear all the ways I give my power away to “authorities”!

I clear all the ways I believe “they” know better!

I release and completely let go, of the idea that I am not creative, wise and divine!

I am Peace.

I am Love.

All Is Well.

 

I said my first positive compliment towards myself and I truly meant it!!! Thumbs up! by Victoria Merula Proctor So I downloaded and on the first night, a great weight was lifted off of me. Two days later I purchase the self love package. Every time I listen to the relaxation or self love, I cry at some of the things. A week into this and I said my first positive compliment towards myself and I truly meant it!!! I even recommended to my fb group I run and they love it too!”

It boosts my self esteem and puts me at ease. Really like it by Sydney Morenike I have been using this app for a couple of days now. It boosts my self esteem and puts me at ease.”

 

8 thoughts on “Affirmations For Self-Love, Self-Esteem & Self-Confidence Part I

  • April 9, 2014 at 11:04 pm
    Permalink

    Wow left me buzzing. Thank you

    Reply
    • April 9, 2014 at 11:22 pm
      Permalink

      Thank you, Sara, for your kind comment and for taking the time to let me know. It’s very much appreciated.
      Love,
      Barbara

      Reply
  • May 11, 2014 at 11:23 am
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    Self-Love One & Two are a delightful double-tape of healing affirmations. The music beautifully complements Barbara’s soothing voice. The statements and affirmations are both thought-provoking and empowering. I feel supported, loved and safe listening to Barbara guiding me gently towards a more rewarding and healthy life. Blessings, my lovely! Yes!Yes!Yes! ***** 😉

    Reply
    • May 11, 2014 at 12:13 pm
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      Dear Carole,
      Thank you so much for this lovely comment. I am absolutely delighted the meditation helped you feel supported, loved and safe as you move toward a more rewarding and healthy life. Supporting people through that transition is exactly what I set out to do when I created this work. It is so deeply gratifying to me to know that the work is doing its job. Thank you so much for letting me know.
      Many blessings & love,
      Barbara

      Reply
  • May 11, 2014 at 3:55 pm
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    Although I haven’t listened to this recording, Barbara, I have listened to your other ones. They are all powerful and effective.

    This work you are doing is such a loving gift to our world. YOU are a loving gift to our world!

    Love,
    John

    Reply
    • May 11, 2014 at 4:38 pm
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      Thank you, John, I can never thank you enough not only for your support of my work but for giving me so many tools to enable me to do it.
      Love and eternal gratitude,
      Barbara

      Reply
    • July 8, 2016 at 9:04 pm
      Permalink

      🙂 Thank you, Connie.

      Reply

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