MP3 Guided Meditation Store

Beyond Affirmations Self-Help Sessions – MP3 Downloads

Music By Thaddeus

LuminEssence Productions at www.orindaben.com.

Listen to excerpts from our best selling Self-Love, Heal Your Heart and Heal Your Relationship With Food Sessions.

Music by Thaddeus (www.orindaben.com).

 

Five full-length self-help guided meditations to ease the most sensitive of empathetic hearts.  Your loving heart, energy, presence, understanding, wisdom and compassion are truly wanted and needed on the planet. But so many of our hearts are tired. Now is…

Fear, irritation, insecurity, feeling like you don't belong, trying to putting up barriers against a frightening world and many other painful emotions  contribute to skin problems. This E.F.T. based, interactive guided meditation helps you acknowledge and release the painful emotions…

$9.99 – BUY

Stress, tiredness, overwhelm, self-criticism, self-sabotage, judgement and many other painful emotions contribute to headaches and migraines. This E.F.T. based, interactive guided meditation helps you acknowledge and release the painful emotions that contribute to your headaches & migraines. Running Time: 30:06  

$9.99 – BUY

Frustration, inflexibility, blame, confusion, unfulfilled dreams and many other painful emotions contribute to knee pain. This E.F.T. based, interactive guided meditation helps you acknowledge and release the painful emotions that contribute to your knee pain or injury. Running Time: 23:42

$9.99 – BUY

Rejection, betrayal, lack of love, loneliness, lack of hope and many other painful emotions contribute to emotional and physical heart problems. This E.F.T. based, interactive guided meditation helps you acknowledge and release the painful emotions that contribute to heart problems.…

$9.99 – BUY

  Learn How To Truly Love Yourself! Interactive, guided meditation specially designed to help you release self-judgement, self-criticism, self-loathing and open to the true wonder of who you really are. Do you appreciate yourself and your accomplishments?  Do you listen…

E.F.T. based, interactive guided meditation specially designed to help you let go of stress, fear, tension and find serenity and peace. To let go of the idea that your body is a problem and embrace the relaxation, love and wisdom…

$4.99 – BUY

E.F.T. based interactive guided meditation specially designed to help you move out of poverty consciousness into abundance consciousness! Breakdown your blocks to abundance by clearing out your conflicting emotions and beliefs about money. If you have conflicting beliefs about money,…

$9.99 – BUY

Feeling unsupported, not knowing which way to turn, fear of making major decisions many other painful emotions contribute to hip stiffness and pain. This E.F.T. based, interactive guided meditation helps you acknowledge and release the painful emotions that contribute to…

$9.99 – BUY

Release & Transform Shame At the very bottom of the Map of Consciousness * lies shame. Shame is a dark and heavy energy. We may hang our heads in shame, slink away wishing we were invisible while deep within us…

$3.50 – BUY

Release & Transform Anger Anger is perhaps one of our most maligned emotions and yet like all emotions it serves a purpose. It can be a great motivational force but holding on or trying to suppress unhealthy anger is absolutely…

$3.50 – BUY

Release & Transform Guilt "Guilt is a totally useless emotion. It never makes anyone feel better, nor does it change a situation". Louise Hay, You Can Heal Your Life. Guilt is commonly used to manipulate and punish. Unconscious guilt is…

$3.50 – BUY

Release & Transform Blame Blame is one of the most disempowering attitudes we can hold. When we blame someone or something outside ourselves we give away our power and move into a victim mentality. An attitude of blame will never…

$3.50 – BUY

Release & Transform Jealousy We all know jealousy is a powerfully destructive emotion and most of us have felt it at some time in our lives. When we feel threatened or insecure the green monster can appear and create havoc…

$3.50 – BUY

Release & Transform Fear - FREE Download As with anger and all our so called negative emotions there are positive aspects to fear. It is an instinctive response which keeps us alert to danger. However, long term unhealthy fear has…

Free – BUY

E.F.T. based, interactive guided meditation specially designed to help you remain peaceful and calm during what can be a challenging time in the life of any woman.  Make peace with, accept and love your amazing pregnant body.    

$9.99 – BUY

Babies subjected to high levels of cortisol in the womb also show signs of being more affected by stress after birth. As older children and adults they can be more prone to depression and anxiety. With this in mind, finding…

$9.99 – BUY

E.F.T. based Interactive guided meditation specially designed to help you through the pain of loss, grief and trauma.  This healing guided meditation meets you where you are, in the depth of the darkness, and leads you gently, in tiny, baby…

$9.99 – BUY

  Relax, clear your psychological blocks, feel in to your shots and have more fun! Focus only on where you want your ball to go and send it there! Create the perfect round in your mind before you reach the…

$9.99 – BUY

E.F.T. based interactive guided meditation specially designed to help you clear intrusive, fearful thoughts and anxiety, replacing them with comforting, loving, peaceful and empowering messages; the messages your body wants to hear! Running Time 33:07

$9.99 – BUY

 

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