Freedom From Hip Pain
If you suffer from hip pain you know what a grind it can be. Grinding pain, stiffness or constant pain curtails movement and prevents you doing activities you love. Hip pain is often telling us that we are holding on to a lot of fear, root chakra, primal fear.
Fear of movement can manifest as stiffness or pain in the hips. Fear of moving in to our future or of a change in the direction of our lives. A resistance to change, perhaps regarding work or living situation or a fear of not finding and fulfilling your life’s purpose. Does the ground you are standing on feel shaky and uncertain? Feeling useless or fearing for our survival causes us to hold on tightly to what we have often to the point that we become immobile. Are you carrying too much weight for others, holding it as a mother carries a child on her hip? You may even be carrying your own mother in your hips. Is it hard for you to put her down and stand on your own?
Whilst you might not want to do headstands, you do want to be able to move forward, both metaphorically and physically, in a pain free, confident way. And the good news is, you can!! Let go of the past and move forward with flexibility and confidence.
Affirmations to Help Your Hips Heal
With every breath I take, I am sending, love and gratitude to every single cell in my body. Yes, yes, yes, yes.
Every part of me is getting the optimum benefit from this exercise!
With every breath I take, I am sending love, gratitude and healing to my hips!
Releasing The Destructive Negative Emotions Affecting Your Hips
I release any fear I have stored in my hips!
I release any fear of making major decisions I have stored in my hips!
I release any sense of having nothing to look forward to I have stored in my hips!
I release any feelings of lack of support I have stored in my hips!
I release any feelings of non-acceptance of the present I have stored in my hips!
I release any feelings of non-acceptance of my physical situation I have stored in my hips!
I release any fear of moving forward I have stored in my hips!
I release any anger I have stored in my hips!
I release any fear about letting go of the past I have stored in my hips!
I release any feelings of being unable to stand on my own I have stored in my hips!
I release any resistance I have stored in my hips!
I release any stiffness I have stored in my hips!
I release any fear about my life purpose I have stored in my hips!
I release any financial worries I have stored in my hips!
I release any feelings of being on shaky ground I have stored in my hips!
I release any feelings of being useless I have stored in my hips!
I release any hurt I have stored in my hips!
I release any feelings of being stuck that I have stored in my hips!
I clear all the ways I am holding on too tightly!
I clear all the ways I am carrying too much weight for others!
I release any conflict I have stored in my hips!
I release the idea that my hips are a problem!
Afformations To Prepare Your Subconscious Mind To Accept & Receive Positive Affirmations
Why do I feel so safe now?
Why do I feel so secure now?
Why do I feel so confident now?
Why do I have so much to look forward to now?
Why do I feel safe moving forward now?
Why do I feel so supported now?
Why am I free of doubt and uncertainty?
Why is it safe to move forward in my life now?
Why do I no longer carry so much weight for others any longer?
Why was it so easy to let go of the past?
Why is it so easy to stand on my own now?
Why do I know I am safely on solid ground now?
Why is it so easy to forgive?
My hips move freely and easily!
My hips support me securely!
My hips are in perfect balance!
My hips are strong!
Powerful, Positive, Healing Affirmations
I am free to move!
It is safe for me to express my deeper feelings!
It is easy to let go of everything that no longer serves me!
I move forward with grace and ease!
I am perfectly aligned!
I am safe and secure!
I am loved and supported!
I am willing to forgive the past!
I am always supported!
I lovingly allow love, joy and good health to flow through my mind and body!
My hips are strong and healthy!
My hips support me easily and effortlessly!
I am safe and loved and totally supported!
I embrace change!
I have purpose and focus!
I am strong and flexible!
I deserve to be pain free!
I no longer carry responsibilities that are not mine!
I willingly release the past. It is safe for me to let go, I am free!
I am thriving!
I am healthy!
I am strong and fit!
It was easy to leave all that heavy stuff behind!
I love this new feeling of freedom!
My mind and body are in perfect balance!
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My joints move freely and easily!
My ligaments and tendons support me securely!
I am confident and successful!
I am supple!
I am safe!
I am confident about the road ahead!
My body is vital and healthy!
My body is restored to its natural state of perfect health!
I have good hips!
Actually, I have GREAT hips!
Thank you, hips, for everything you do for me!
I am peace!
I am love!
All Is Well.
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Others Describe Their Experiences Using This Meditation
Also the sharp pain subsides significantly. Emotional freedom with affirmations are amazing. Thanks for sharing” December 2017