Healing For Your Knees

Freedom From Knee Pain

If you suffer from knee pain you know how debilitating and sometimes scary it can be. Feeling unsteady or having trouble with stairs can really hinder your day-to-day life.  You might be surprised to learn what emotional issues may be contributing to your knee pain.

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Knee pain is incredibly prevalent especially among young women. I suffered horribly from sore knees most of my younger life. When you look into some of the emotional issues which can be held by our knees it begins to make sense.

We need our knees to be flexible so we can move with grace and ease, to dance, run and climb stairs!  Pride and inflexibility put a strain on our knees. If our knees give way too quickly, knocking or trembling with fear or an inability to stand up for ourselves, we need to work on our self-esteem and insecurity issues come to believe in ourselves and claim our place in the world.

Let go of any stubbornness, inflexibility, fear or resistance being held in your knees.  Develop greater pride, self-esteem and confidence and allow your knees to heal.

Click here to Get Healing for Your Knees as an MP3. Or download our mobile app. and get a FREE Relaxation & Well-being Meditation with our compliments. Available on iPhone / iPad and Android / Amazon devices.

WYBWH Knee Pain CD Cover

Affirmations to Help Your Knees To Heal

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With every breath I take, I am sending, love and gratitude to every single cell in my body. Yes, yes, yes, yes.

Every part of me is getting the optimum benefit from this exercise! Yes, yes, yes.

With every breath I take, I am sending love, gratitude and healing to my knees!

Releasing The Negative Emotions Affecting Your Knees

I release any inflexibility I have stored in my knees!

I release any stubbornness I have stored in my knees!

I release any ego I have stored in my knees!

I release any pride I have stored in my knees!

I release any fear I have stored in my knees!

I release any lack of ease I have stored in my knees!

I release any shock I have stored in my knees!

I release any resistance I have stored in my knees!

I release any anger I have stored in my knees!

I release any irritation I have stored in my knees!

I release any excess responsibility I have stored in my knees!

I release any stress I have stored in my knees!

I release any conflict I have stored in my knees!

I release any spiritual turmoil I have stored in my knees!

I release any pressure I have stored in my knees!

I joyfully release all that heavy old stuff!

I release the belief that I have “bad” knees, I now recognise my knees are doing the best they can to support me.

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Afformations To Prepare Your Subconscious Mind to Receive & Accept Positive Affirmations

Why do I feel so flexible now?

Why do I feel that I can go with the flow more now?

Why do I feel so safe now?

Why is it safe to surrender now?

Why do I feel so secure now?

Why do I feel safe moving forward now?

Why do I feel so supported now?

Why is it safe to be flexible now?

Why it so easy to forgive the past and go with the flow?

Why do I no longer carry so much of a load now?

Why is it easy to stand up for myself now?

Powerful, Positive, Healing Affirmations

My knees move freely and easily!

My knees support me securely!

My knees are strong!

I am free to move forward!

It is easy to let go of everything that no longer serves me!

I move forward with grace and ease!

I am stable and well balanced!

I am perfectly aligned!

I am safe and secure!

I am loved and supported!

I lovingly allow love, joy and good health to flow through my mind and body!

My knees are strong and healthy!

My knees support me easily and effortlessly!

I am safe and loved and totally supported!

I embrace change!

I am strong and flexible!

I deserve to be pain free!

I no longer carry any responsibilities that are not mine!

I willingly release the past. It is safe for me to let go, I am free!

I am thriving!

I am healthy!

I am strong and fit!

I love this new feeling of flexible freedom!

I easily stand up for myself now!

I relax and let go of the pressure!

I easily maintain my standing!

I embrace humility!

My self esteem and confidence are soaring now!

I am balanced and dignified!

I am flexible and flowing!

I move forward with confidence and joy!

I have good knees!

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Actually I have great knees!

My knees are fabulous shock absorbers!

Thank you knees for everything you do for me!

I am peace!

I am love!

All is well.

WYBWH Knee Pain CD Cover

Click here to get Healing For  Your Knees as an MP3. Or download our mobile app. and get a FREE Relaxation & Well-being Meditation with our compliments. Available on iPhone / iPad and Android / Amazon devices.

 

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6 thoughts on “Healing For Your Knees

  • April 25, 2015 at 10:57 am
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    I used the meditation script as a tapping exercise, and I yawned a lot, which for me means that energy is shifting. On top of that, I love the words! Thank you!

    Reply
    • April 25, 2015 at 1:27 pm
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      Thank you so much for letting me know Sylive. I am pleased energy is shifting for you and that the words helped you. As you know, I thoroughly research all the emotions likely to be held in specific areas of our bodies for my meditations. The words are therefore directed to clearing those particular emotions and I think that is one of the reasons the meditations are so powerful.

      I hope you are back on your feet with happy, healthy knees and ankles soon.

      Love,
      Barbara xxx

      Reply
  • July 16, 2015 at 8:45 am
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    I have downloaded you app and it has set me at peace in learning to meditate I have told so many people to download it and that it works I thank God for using you in such a time as this. I do have one question can your download be purchased at one price instead of individually

    Reply
    • July 16, 2015 at 4:03 pm
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      Hi Eileen,

      Thank you so much for your comment. I am absolutely delighted that you are enjoying and benefiting from our What Your Body Wants To Hear meditations Thank you for taking the time to write.

      I am no technical or app. store expert but as far as I am aware we are unable to change the pricing structure once the app. has been released.

      I’d like to thank you for giving me the opportunity to explain our pricing structure. When I was an Emotional Freedom Technique practitioner, I charged the average price of £45 for a face to face or telephone session.

      I realised that not everyone knew E.F.T nor had they studied the emotional roots of dis-ease or the whys and wherefores of where in the body, those emotions would manifest as physical symptoms.

      That was part of the reason I was inspired to create the What Your Body Wants To Hear series, so that I could reach and help more people and spead this knowledge.

      I thoroughly researched the emotions generally held in different areas of the body and made clearing and healing statements specifically aimed at those emotions. I believe that it is this specificity which makes the meditations so powerful.

      For this reason, I feel that our price structure is fair and reasonable as I compare them to the price of a healing session with a practitioner rather than to a general relaxation mediation.

      Our new app. of the Release, Heal & Transform series will be launched in a couple of weeks. These meditations are shorter and more general, and required a lot less research. They will therefore, be priced differently to reflect the amount of work which went into them.

      The Release, Heal & Transform app. will contain six meditations, Release & Transform Fear, Guilt, Blame, Shame, Jealousy and Anger. The Release & Transform Fear meditation, like the Relaxation & Well-being meditation on What Your Body Wants To Hear, will be free of charge with our compliments. The other five meditations will be available for a one off payment.

      I hope this answers your question and once again, thank you for writing and for giving me the opportunity to explain this.

      Love and blessings,
      Barbara

      Reply
  • September 8, 2017 at 9:55 am
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    I stumbled across your meditation tapes about 1 1/2 years ago. I found your voice most comforting. At first I had a hard time concentrating and I repeated yes, yes, yes so fast and IThe yes see covered the

    Reply
    • September 8, 2017 at 5:09 pm
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      Thank you so much for writing. I am so pleased you found my voice comforting and that you were able to relax.
      Blessings,
      Barbara

      Reply

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