Affirmations For Knee Pain & Injury

Affirmations Affirmations For Knee Pain & Injury

What Your Body Wants to Hear MeditationsMay20

If you suffer from knee pain you know how debilitating and sometimes scary it can be. Feeling unsteady or having trouble with stairs can really hinder your day-to-day life.  You might be surprised to learn what emotional issues may be contributing to your knee pain.

Knee pain is incredibly prevalent especially among young women. I suffered horribly from sore knees most of my younger life. When you look into some of the emotional issues which can be held by our knees it begins to make sense.

We need our knees to be flexible so we can move with grace and ease, to dance, run and climb stairs!  Pride and inflexibility put a strain on our knees. If our knees give way too quickly, knocking or trembling with fear or an inability to stand up for ourselves, we need to work on our self-esteem and insecurity issues come to believe in ourselves and claim our place in the world.

Let go of any stubbornness, inflexibility, fear or resistance being held in your knees.  Develop greater pride, self-esteem and confidence and allow your knees to heal.

Affirmations To Support Your Knees Healing Process

With every breath I take, I am sending, love and gratitude to every single cell in my body. Yes, yes, yes, yes.

Every part of me is getting the optimum benefit from this exercise! Yes, yes, yes.

With every breath I take, I am sending love, gratitude and healing to my knees!

Releasing The Negative Emotions Affecting Your Knees

I release any inflexibility I have stored in my knees!

I release any stubbornness I have stored in my knees!

I release any ego I have stored in my knees!

I release any pride I have stored in my knees!

I release any fear I have stored in my knees!

I release any lack of ease I have stored in my knees!

I release any shock I have stored in my knees!

I release any resistance I have stored in my knees!

I release any anger I have stored in my knees!

I release any irritation I have stored in my knees!

I release any excess responsibility I have stored in my knees!

I release any stress I have stored in my knees!

I release any conflict I have stored in my knees!

I release any spiritual turmoil I have stored in my knees!

I release any pressure I have stored in my knees!

I joyfully release all that heavy old stuff!

I release the belief that I have “bad” knees, I now recognise my knees are doing the best they can to support me.

Afformations To Prepare Your Subconscious Mind to Receive & Accept Positive Affirmations

Get the Meditation MP3

What Your Body Wants To Hear Knee Pain

Why do I feel so flexible now?

Why do I feel that I can go with the flow more now?

Why do I feel so safe now?

Why is it safe to surrender now?

Why do I feel so secure now?

Why do I feel safe moving forward now?

Why do I feel so supported now?

Why is it safe to be flexible now?

Why it so easy to forgive the past and go with the flow?

Why do I no longer carry so much of a load now?

Why is it easy to stand up for myself now?

Powerful, Positive, Healing Affirmations

My knees move freely and easily!

My knees support me securely!

My knees are strong!

I am free to move forward!

It is easy to let go of everything that no longer serves me!

I move forward with grace and ease!

I am stable and well balanced!

I am perfectly aligned!

I am safe and secure!

I am loved and supported!

I lovingly allow love, joy and good health to flow through my mind and body!

My knees are strong and healthy!

My knees support me easily and effortlessly!

I am safe and loved and totally supported!

I embrace change!

I am strong and flexible!

I deserve to be pain free!

I no longer carry any responsibilities that are not mine!

I willingly release the past. It is safe for me to let go, I am free!

I am thriving!

I am healthy!

I am strong and fit!

I love this new feeling of flexible freedom!

I easily stand up for myself now!

I relax and let go of the pressure!

I easily maintain my standing!

I embrace humility!

My self esteem and confidence are soaring now!

I am balanced and dignified!

I am flexible and flowing!

I move forward with confidence and joy!

I have good knees!

Actually I have great knees!

My knees are fabulous shock absorbers!

Thank you knees for everything you do for me!

I am peace!

I am love!

All is well.


Others Describe Their Experiences Using This Meditation

I  have torn meniscus in both knees I no longer have knee pain! I listened to the Support the knees 3 times and I no longer have knee pain! In fact there was a significant difference after the first listen. I have torn meniscus in both knees and don’t want to have the surgery. I still don’t want the pain. It’s pretty amazing however. Ms. F.L.

My knee pain, of 6 months or more which I had put down to a torn cartilage, cleared up during very first listening to your knee mp3. Very impressive! You know, I’ve often tried affirmations for different things in the past but nothing worked til I tried your one. The great thing about using them for something physical, as opposed to purely emotional, is that it gives you something tangible to measure the results against. Am using your mp3 for the Neck at the moment, and it seems to be dragging up buried emotion. The optimist in me says that’s a good sign!” Graham Weeks. 6th June 2018

It has helped my knees immensely. I bought your body wants to hear, support your knees, and surprisingly for me, it has helped my knees immensely, making most of the pain go away. I try to listen to it everyday. Because of a bad accident, my left knee hurt either a little or a lot every day. Since listening to your affirmations, it either hasn’t hurt or it hurts just a little. SO thank you very much. ~ Mr T.
Your meditation worked really fast! I want to say thanks again for making the knee meditation. I really have done a lot of different treatments, and I have Western treatment on it, and your meditation worked really fast! I had read some of the testimonials, and I was scared that although one person said it worked within three listens, and the others were positive, I was scared it wouldn’t have the same affect on me. But I was very happy and surprised that it did. T.
Partial knee replacements in 2014. I was introduced to your affirmations by a crystal healer on the Big Island of Hawaii in 2016. They have truly been life saving. I now use them in combination with reiki energy for my husband. He had partial knee replacements in 2014 and was still suffering with daily swelling. After a few weeks of your meditations – the swelling went away, rarely comes back!!! Ms V.M.P. 28th March 2018


6 thoughts on “Affirmations For Knee Pain & Injury

  • April 25, 2015 at 10:57 am

    I used the meditation script as a tapping exercise, and I yawned a lot, which for me means that energy is shifting. On top of that, I love the words! Thank you!

    • April 25, 2015 at 1:27 pm

      Thank you so much for letting me know Sylive. I am pleased energy is shifting for you and that the words helped you. As you know, I thoroughly research all the emotions likely to be held in specific areas of our bodies for my meditations. The words are therefore directed to clearing those particular emotions and I think that is one of the reasons the meditations are so powerful.

      I hope you are back on your feet with happy, healthy knees and ankles soon.

      Barbara xxx

  • July 16, 2015 at 8:45 am

    I have downloaded you app and it has set me at peace in learning to meditate I have told so many people to download it and that it works I thank God for using you in such a time as this. I do have one question can your download be purchased at one price instead of individually

    • July 16, 2015 at 4:03 pm

      Hi Eileen,

      Thank you so much for your comment. I am absolutely delighted that you are enjoying and benefiting from our What Your Body Wants To Hear meditations Thank you for taking the time to write.

      I am no technical or app. store expert but as far as I am aware we are unable to change the pricing structure once the app. has been released.

      Love and blessings,

  • September 8, 2017 at 9:55 am

    I stumbled across your meditation tapes about 1 1/2 years ago. I found your voice most comforting. At first I had a hard time concentrating and I repeated yes, yes, yes so fast and IThe yes see covered the

    • September 8, 2017 at 5:09 pm

      Thank you so much for writing. I am so pleased you found my voice comforting and that you were able to relax.


Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: