Long Term Side Effects Of Guided Meditation

Long Term Side Effects Of Guided Meditation

I first heard from Graham in June 2018. He wrote to tell me of his experience using my Healing For Your Knees meditation. His story was so amazing I never forgot it!

My knee pain, of 6 months or more which I had put down to a torn cartilage, cleared up during very first listening to your knee mp3. Very impressive! You know, I’ve often tried affirmations for different things in the past but nothing worked til I tried your one. The great thing about using them for something physical, as opposed to purely emotional, is that it gives you something tangible to measure the results against. Am using your mp3 for the Neck at the moment, and it seems to be dragging up buried emotion. The optimist in me says that’s a good sign!” Graham. 6th June 2018

A couple of days ago I was delighted to hear from him again. To say his email gladdened my heart would be an understatement. It made me smile when I saw that he’d forgotten he ever had neck and stomach problems!  Energy therapists will be familiar with this “forgetfulness” phenomenon. I was very familiar with it when I was a practicing Emotional Freedom Technique practitioner. Once we have cleared the energy and emotions around something we tend to forget about ever having the problem or condition. A great result for the client but not so great for client referrals!

Graham’s Update:-

Hi Barbara, I thought you might like a bit of positive feedback from my experience of using your affirmations. A few years ago I was suffering with a persistent pain in my knees. I came across your affirmations for knees on YouTube. I had an immediate reaction and the knees have been great since.

Then I decided to tackle my stiff neck and shoulders. I’d had this for as long as I could remember. My posture was deteriorating, too. I bought your recording for the neck, and while it took a good bit longer than the knees, my stiffness went and posture corrected itself over time.

Around this time I began to get stomach problems, so got your one for that. Touch wood, stomach has been great since.

Over time I forgot about how the tapes helped me, but recently my lower back has been bothering me. And then last night while browsing YouTube your back affirmations popped up. I suddenly remembered, “hey, I don’t have neck or stomach problems anymore.” So I bought your back affirmations and listened to it straight away. I hopped out of the bed like a two year old afterwards with no pain. It’s a little bit sore again today, but definitely better than before. Fingers crossed that listening to it for a while will bring about an improvement! So thank you for all your help.” Thanks again, Graham

I think we can call this type of forgetfulness a positive side effect.smiley

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Customer Reviews – Neck Pain

Customer Reviews – What Your Body Wants To Hear Affirmations For Neck Pain

I have listened to it for about a week my pain is down to a 1. I started with the free one and really enjoyed it. It gave me a nice feeling afterwards. Then I bought the heal your neck because I’ve had neck pain off and on for years. After the first time listening my pain went from a 9 (10 being the worst pain) down to a 3. That is significant. Now that I have listened to it for about a week my pain is down to a 1. The narrator has a soothing voice and the music is a nice compliment. I have even fallen asleep listening to it. I don’t usually write reviews but this is worth the money. D.S. June 16, 2016

Healing affirmations that are ‘spot on’.  I am going through a particularly challenging period because of a wonky thyroid. These affirmations are brilliant. Barbara has chosen releasing statements empowering questions and positive healing affirmations that are ‘spot on’ in dealing with the issues related to this particular part of the body”. A Fan .
Pain in my neck and at the base of my skull had GONE! For two days over the weekend just gone, I was in agony, I had severe pain in both sides of my neck and at the base of my skull, I thought it was due to a flare up of my fibromyalgia. So I put hot packs on my neck and took the max. dose of painkillers. I began to think I would have to see my chiropractor again!

Anyway like I told you in my last email I’d downloaded your meditations and it was that same night that I was guided to listen to your meditation on Grief & Trauma. I started to play it and as it continued I burst into tears and just kept sobbing….What a release!

After the tears I felt as though a weight had lifted from me and a lot of the pain in my neck and at the base of my skull had GONE! And that night I slept soundly which was wonderful as the previous two nights I’d hardly slept due to the agonising pain”. Mary

Neck pain…gone! This is absolutely wonderful! I was very skeptical, but this app seems to really work wonders for all sorts is things! Neck pain…gone! Weirdly, it seems to have cured my snoring problem, I have no other explanation. I will definitely be purchasing more from the lady with the extremely soothing voice. I have been using the free app every morning for a week and I am hooked! Give it a try! Teresa – California



Free Affirmations For Neck Pain

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