Is Fear Making You Fat?

Is Fear Making You Fat?

Is Fear Making You Fat?

scared child is fear making you fat?

 

Are you struggling with a weight issue or working with a client who just can’t seem to shift “stubborn” weight?

With weight issues it is always worth exploring the possibility that aspects of fear or insecurity may be lurking beneath the surface. During prolonged periods of stress and insecurity our bodies can lay down extra fat to protect us against perceived threat.

Once again my theory that our bodies are always, always doing the very best they can to support us comes into play. Your fat cells are not there to upset you, they are there to protect you. This is also why our bodies create extra fat during pregnancy, it is there to protect the baby and our vital organs.

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release, heal & transform Fear free affirmation meditation

Hating the fat cells, waging war on your body or slavishly following a restrictive diet are not going to address the core issue of the weight gain or help shift the weight. If you’ve tried  ‘everything’ and nothing has worked, take a look beneath the surface, clear out the fear, let go of the stress and thank those fat cells. Thank them and tell them it is safe for them to be reabsorbed into the whole of you now. Make a start to let go of fear now with our FREE Release, Heal & Transform Fear MP3 Or get over 100 free affirmations to help you heal your relationship with food.

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Powerful Affirmations & Free MP3 to Help Free You From Fear

Powerful Affirmations & Free MP3 to Help Free You From Fear

Powerful Affirmations & Free MP3 to Help Free You From Fear

Download Release & Transform Fear Meditation MP3  now absolutely FREE

little girl blowing dandelion

Download our new app. and enjoy this meditation FREE with our compliments. Release, Heal & Transform Fear

“Be the peace you wish to see in the world”. Martin Luther King Jr.  As peace grows in our own hearts, we contribute to the energy of peace throughout the world.

Likewise, when we transform these lower emotional energies in ourselves, we contribute to transforming and releasing them from all humanity. In this way we all contribute to the raising of human consciousness, the vibration of the planet and the energy of peace.

Download our new Release & Transform Fear Meditation MP3  now absolutely FREE

release, heal & transform Fear free affirmation meditation

Affirmations to Release & Transform Fear

With every breath I take I am sending love, gratitude and healing to every single cell in my body! Yes, yes, yes.

Clearing Out The Destructive Ways You Are Holding On To Fear

I clear and release all my fear-full thoughts and feelings! Yes, yes, yes.

I clear all the ways I believe fear keeps me safe!

I clear all the ways this fear paralyses me!

I clear all the ways parts of me believe this fear is who I truly am!

I clear all the ways I focus on my fears!

I clear all the ways this fear undermines me!

I clear all the ways I get frozen by fear!

I clear all the ways I fear being freed from fear!

I clear all the ways fear controls my life!

I clear all the ways I allow this fear to have power over me!

I clear all the ways this fear is affecting my body and my health!

I clear and release all the emotional shocks and traumas which created this fear!

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Beyond Affirmations Release, Heal & Tranform meditation app.

 

I clear all the ways this fear deprives me of freedom!

I clear all the ways fear keeps me a prisoner of my own mind!

I clear all the ways I am restricted and constricted by fear!

I clear and release any and all ways my fear is manifesting as anger and other toxic emotions!

I clear all the ways parts of me are afraid to let go and be fear free!

I clear all the ways I am holding fear in my body!

I clear all the ways this fear manifests in my body as fat cells, stress and anxiety!

I clear all the ways I am still holding on to this fear!

I clear all the ways I can still feel it in my body!

I clear all the ways I am allowing this fear to have power over me!

I clear, heal and release any and all fear and aspects of fear that I have been holding in my mind, body and energy field!

Afformations To Prepare Your Subconscious Mind To Accept & Receive Positive Affirmations

Why am I open to the possibility that I could choose peace?

Why am I open to the possibility of letting all this fear go?

Why can I allow myself to feel peaceful and calm now?

Why is it safe to let go of this unhealthy fear once and for all?

Powerful, Positive Healing Affirmations

I choose to stop giving fear the power of my attention!

I choose to acknowledge that fear exists but that it has no power over me!

I allow the energy of fear to flow out of my body now!

I am compassionate with myself!

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I open my heart to courage and inner strength. I can feel fear but remain fearless!

I allow love, compassion and gentleness to arise!

I choose to dwell in peace, appreciation and freedom!

I choose to free myself from all thoughts and feelings of fear!

Fear has no foothold in my reality!

I am safe and loved and totally protected!

I am peace!

I am love!

All is well!

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