Top Tip To Supercharge Your Affirmations

Top Tip To Supercharge Your Affirmations

How Adding ONE Question to Your Affirmations Supercharges Them!

A reader asked me a very interesting question about the What Your Body Wants to Hear meditations. I thought it may be of interest to others. So here’s our conversation:-

“Hi Barbara,

I found your website which led me here. Your writing on how to Heal Your Relationship with Money really impacted me. One area I don’t quite understand is the “why” questions…Can you share why ask “why”.

Thank you again for such beautiful writing/work!”

“Thank you for getting in touch and for your kind words.

The “Why” questions are a method of bridging from the releasing statements to the positive affirmations. It could otherwise be too large a jump for people to go straight in to really feeling the positive. It is also a way to get around the mind saying “yes but..” to a positive affirmation. There is a very different energy around the “Why” statements, try it for yourself, you will probably feel it. For example if you say “I am abundant” your mind will probably jump to the reasons you are not abundant, “I’ve got this debt/I haven’t got any money” that kind of thing. If on the other hand you say “Why am I so abundant?” the mind tends to go to the things you are abundant in, love, friends, pets, health etc. There is less resistance to the “Why” statements and they help to lead you in to the positive. I hope this helps.

 

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This powerful video literally shows you just how incredibly powerful asking the right questions is!

Watch The Power of Afformations Video

 

UPDATE

A few people tried making a positive affirmation then asking a question and felt the difference in the energy between the two. People who initially thought it would be a negative thing tried it out and realised that far from being negative, it opens us up to the many blessings we actually do have in our lives. It helps us see what is going right for us. In the case of physical healing, it reminds us of all the parts of our bodies which are working beautifully.

Asking the right questions really helps you get more powerful results from your energy work! Transcripts of all my healing guided meditations are freely available on my site and all the What Your Body Wants to Hear meditations contain powerful questions to open your mind and allow positive affirmations to work more powerfully.

Love,

Barbara

Click the Images Below to Download Guided Healing Meditations on Mobile App.s

What Your Body Wants To Hear Mobile Meditation App.
Beyond Affirmations Release, Heal & Tranform meditation app.

How Asking One Simple Question Supercharges Your Affirmations!

How Asking One Simple Question Supercharges Your Affirmations!

See How Asking One Simple Question Supercharges Your Affirmations!

A reader asked me a very interesting question about the What Your Body Wants to Hear meditations. I thought it may be of interest to others. So here’s our conversation:-

“Hi Barbara,

 

I found your website which led me here. Your writing on how to Heal Your Relationship with Money really impacted me. One area I don’t quite understand is the “why” questions…Can you share why ask “why”.

Thank you again for such beautiful writing/work!”

“Thank you for getting in touch and for your kind words.

Click the Images Below to Download Guided Healing Meditations on Mobile App.s

(FREE to download FREE introduction and sample meditations)

What Your Body Wants To Hear Mobile Meditation App.
Beyond Affirmations Release, Heal & Tranform meditation app.

 

 

The “Why” questions are a method of bridging from the releasing statements to the positive affirmations. It could otherwise be too large a jump for people to go straight in to really feeling the positive. It is also a way to get around the mind saying “yes but..” to a positive affirmation. There is a very different energy around the “Why” statements, try it for yourself, you will probably feel it. For example if you say “I am abundant” your mind will probably jump to the reasons you are not abundant, “I’ve got this debt/I haven’t got any money” that kind of thing. If on the other hand you say “Why am I so abundant?” the mind tends to go to the things you are abundant in, love, friends, pets, health etc. There is less resistance to the “Why” statements and they help to lead you in to the positive. I hope this helps.

Thank you so much for your interest. I’d love to hear how you get on and if you feel the difference when you say “Why” statements rather than jump to positive affirmation. Blessings, Barbara”.

“I did feel the difference and this makes perfect sense! Thank you so much! Many Blessings to YOU!”

Visit Our  MP3 Store

Meditations For All Your Physical & Emotional Needs

meditation store

This powerful video demonstrates just how incredibly powerful asking the right questions is.

 

UPDATE

A few people tried making a positive affirmation then asking a question and felt the difference in the energy between the two. People who initially thought it would be a negative thing tried it out and realised that far from being negative, it opens us up to the many blessings we actually do have in our lives. It helps us see what is going right for us. In the case of physical healing, it reminds us of all the parts of our bodies which are working beautifully.

Asking the right questions really helps you get more powerful results from your energy work! Transcripts of all my healing guided meditations are freely available on my site and all the What Your Body Wants to Hear meditations contain powerful questions to open your mind and allow positive affirmations to work more powerfully.

Love,

Barbara

 

Why Positive Affirmations Can Feel So Uncomfortable

Why Positive Affirmations Can Feel So Uncomfortable

Why Positive Affirmations Can Feel So Uncomfortable

when positive affirmations are uncomfortable

The simple answer is that your body knows when you tell a lie!

On some level that always feels uncomfortable because it sets up a conflict. If you state “I am healthy” or “I am wealthy” when you don’t believe that to be true your mind will immediately jump in with a “but” and your body will react.  While you might get away with it if your opposing beliefs are not too far apart, you will definitely feel uncomfortable if there is a huge gulf between them.  

This is exactly why all the What Your Body Wants To Hear meditations are constructed with “Why” questions or Afformations between the releasing statements and the positive affirmations (it is also why this site is called Beyond Affirmations). I will never jump straight into positive affirmations – it’s a jump too far for most people.

There is a Very Different Energy Between A Positive Affirmation and An Afformation

People who tried stating a positive affirmation then a “Why” question or Afformation out loud and who had initially thought it would be a negative thing soon realised that far from being negative, it opens us up to the many blessings we actually do have in our lives. It helps us see what is going right for us. In the case of physical healing, it reminds us of all the parts of our bodies which are working beautifully.

In the What Your Body Wants To Hear meditations the “Why” questions are a method of bridging from the releasing statements to the positive affirmations. It could otherwise be too large a jump for people to go straight in to really feeling the positive. It is also a way to get around the mind saying “yes but..” to a positive affirmation. There is a very different energy around the “Why” statements. Try it for yourself, you will feel it. For example if you say “I am abundant” your mind will probably jump to the reasons you are not abundant, “I’ve got this debt/I haven’t got any money” that kind of thing. If on the other hand you say “Why am I so abundant?” the mind tends to go to the things you are abundant in, love, friends, pets, health etc. There is less resistance to the “Why” statements and they help to lead you in to the positive.

 

If you don’t believe me, watch the brief but very powerful video below!

 

Discover Our What Your Body Wants To Hear meditations.

What Your Body Wants To Hear Meditation Series

 

 

5 Courageous Journeys Through Back Pain

5 Courageous Journeys Through Back Pain

5 Courageous Journeys Through affirmations for Back Pain

Five remarkable stories of drug-free, intrusion-free, gentle relief from different types of back pain.

 

This article is dedicated with love, gratitude and respect to all my wonderful, courageous clients. Thank you for your courage and for sharing your warrior’s journey.

I have gone from dragging myself across the floor every morning in complete agony and dosing myself up on painkillers, to being able to walk completely unaided and pain free and drug free. My family and friends have always known me to have a bad back. The condition has affected me since childhood. But over the last few months it became progressively worse until I was unable to walk unaided. Each morning I would crawl on my hands and knees to the living room, where I would lie on the floor waiting for strong prescribed pain medication to take effect. The medication always makes me drowsy and unable to drive or work as well as I would like to. One morning, while lying on the floor, I knew the situation urgently had to change and I needed to find an alternative solution. This is when I discovered Barbara Clark’s back healing meditation. Barbara’s voice is beyond being soothing and gentle. When she speaks it feels like being deeply comforted and her voice feels like warm blankets of energy wrapping me up and shielding me from pain. I can honestly say that the results of Barbara’s meditation are quite simply astounding. I have gone from dragging myself across the floor every morning in complete agony and dosing myself up on painkillers, to being able to walk completely unaided and pain free and drug free. I highly recommend Barbara’s meditations. Thank you so much Barbara.” Steve Wentworth

“I have had back pain most of my life. I literally felt the pain leave my back and become transformed to love and light and forgiveness.thank you thank you thank you!” Russele Snow

My back pain is gone. After suffering from upper back pain for the last 4 weeks I purchased the Full Back set of recordings. After listening to the Upper Back recording my back pain is gone, would recommend this set to anyone suffering from back problems. Thanks to Barbara and all her hard work in putting these recordings together, I would say well worth the effort.” K. Russel.

I felt about 60-70 percent better!! My goodness!  I must say I have experienced great improvement already from your wonderful recordings!  Your voice is so soothing, as is the music, and each time, I definitely reach what I call “zero point”== a VERY relaxed and deeply rejuvenating place!  And I am happy to report that every time I get up afterward, there is definite improvement in the pain and stiffness in my back!!  I must say that I was at quite a low point last night, after two weeks of attempting to help myself feel better, seeing energy healers here in Hout Bay, South Africa, and resting and praying, and doing my own brand of energy work (MAP, Reiki, visualizations), and STILL in pain — actually it had gotten much worse again.  It was SUCH a gift to get the recordings and be able to listen to them last night (and twice today)!  Sometimes you just need a little help from a friend, you know?

I slept so well, and this morning, I felt about 60-70 percent better!!  I am also impressed with your deep insight into what can be held in our back– so many of the statements resonated so strongly with me!  I could feel my root chakra opening and the energy moving powerfully as I released those many, many emotions and beliefs– and I will continue to do so.
 
Well, thank you again for all you BE and all you share!  Please feel free to use any or all of the above in a testimonial in any way you choose!
Much gratitude and love,
Leslie
 
Hello Barbara,
 
“I can move without pain. Today suddenly I had back pain and I found you. Thank you again and again, my back is a bit better and I can move without pain. Warmest regards, Nalini.
 
 

Free Affirmations for Back Pain

Lower Back

Mid Back

Upper Back

Release Fear Guided Meditation – Free Download

Release Fear Guided Meditation – Free Download

Reclaim Your Inner Peace

Free Guided Meditation To Release Fear

DOWNLOAD Release, Heal & Transform Fear  MP3 Now

What Your Body Wants To Hear Free Release Fear Meditation

Join the over 20K meditators who have enjoyed & benefitted from our Free Release, Heal & Transform Fear guided meditation. It has 200 lovely reviews (giving it an average of 4.68 out of 5) and has been bookmarked 2.8K times! It’s had thousands of downloads from my site and I don’t know how many from the mobile app. You can download and enjoy it now, absolutely free, no strings attached [no sign-up] with my love and blessings.

Allow all fear and worry to gently drift out of your body. Release negative emotions, allow love, compassion and gentleness to arise and choose to dwell in peace, appreciation and freedom. If any pain still remains in your body after you’ve let go of fear, check out our guided meditations for all areas of your body to discover and heal the emotional roots of physical pain

Visit Our Store For Healing Meditations For All Areas of Your Body & Your Life.

What Your Body Wants To Hear Meditation Series

 

 

 

 

 

 

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