Long Term Effects Of Guided Meditation

Long Term Effects Of Guided Meditation

I first heard from Graham in June 2018. He wrote to tell me of his experience using my Healing For Your Knees meditation. His story was so amazing I never forgot it!

My knee pain, of 6 months or more which I had put down to a torn cartilage, cleared up during very first listening to your knee mp3. Very impressive! You know, I’ve often tried affirmations for different things in the past but nothing worked til I tried your one. The great thing about using them for something physical, as opposed to purely emotional, is that it gives you something tangible to measure the results against. Am using your mp3 for the Neck at the moment, and it seems to be dragging up buried emotion. The optimist in me says that’s a good sign!” Graham. 6th June 2018

A couple of days ago I was delighted to hear from him again. To say his email gladdened my heart would be an understatement. It made me smile when I saw that he’d forgotten he ever had neck and stomach problems!  Energy therapists will be familiar with this “forgetfulness” phenomenon. I was very familiar with it when I was a practicing Emotional Freedom Technique practitioner. Once we have cleared the energy and emotions around something we tend to forget about ever having the problem or condition. A great result for the client but not so great for client referrals!

Graham’s Update:-

Hi Barbara, I thought you might like a bit of positive feedback from my experience of using your affirmations. A few years ago I was suffering with a persistent pain in my knees. I came across your affirmations for knees on YouTube. I had an immediate reaction and the knees have been great since.

Then I decided to tackle my stiff neck and shoulders. I’d had this for as long as I could remember. My posture was deteriorating, too. I bought your recording for the neck, and while it took a good bit longer than the knees, my stiffness went and posture corrected itself over time.

Around this time I began to get stomach problems, so got your one for that. Touch wood, stomach has been great since.

Over time I forgot about how the tapes helped me, but recently my lower back has been bothering me. And then last night while browsing YouTube your back affirmations popped up. I suddenly remembered, “hey, I don’t have neck or stomach problems anymore.” So I bought your back affirmations and listened to it straight away. I hopped out of the bed like a two year old afterwards with no pain. It’s a little bit sore again today, but definitely better than before. Fingers crossed that listening to it for a while will bring about an improvement! So thank you for all your help.” Thanks again, Graham

I think we can call this type of forgetfulness a positive side effect.smiley

For More Information Or To Download The Meditations Graham Used

Click Or Tap The Image Below

 

Our Powerful Healing Meditations On Handy Mobile App.s

Tap the image below to download.


 

7 Aches and Pains That Have a Message For You!

7 Aches and Pains That Have a Message For You!

7 Aches and Pains That Have a Message For You!

Most of us have heard of the mind-body connection. But did you realise how specific it is?  A particular emotional shock or trauma generally creates physical pain or dis♥ease in very specific areas of the body.

 

7 examples of what message your aches and pains might be sending you:-

 

Frozen Shoulder

Do you have a fear of being rejected? Is someone trying to hold you back?

Elbow

Are you fearful of expressing your heart-felt emotions?

Hands

Are you scared of letting go or holding on too tightly?

Wrist

What are you resisting?

Chest

Do you have self-worth, self- confidence or self-esteem issues?

Hips

Are you uncertain of which direction to take in your life? Are you scared or unwilling to move on?

Legs

Has the rug been pulled out from under you once too often?

When you start to view aches, pains and even so-called accidents in this way, you discover the deeper meaning to it all. There are no “coincidences”!

Unlock the hidden messages your body is sending you. Join our Beyond Affirmations email family and get your free copy of ‘Your Aches & Pains Have A Message For You’.  

 

Our Guided Healing Meditations on Handy Mobile App.s

Download them Free

 


Letting Go of Grief Eases Severe Pain!

Letting Go of Grief Eases Severe Pain!

 Letting Go of Grief Eases Severe Pain!

(I was in agony, I had severe pain in both sides of my neck and at the base of my skull!)

Letting Go of Grief Eases Severe Pain

Neck Pain, Fibromyalgia or Deep Grief & Trauma?

I am often asked if I have a meditation for this condition or that condition. Although the What Your Body Wants to Hear series is pretty comprehensive, it doesn‘t cover every physical condition. It does cover most emotional issues though. Very often I can recommend one based on what emotional issues the physical condition is connected with.

For example (among other issues) lung issues are often linked with grief, diabetes with self-love, inflammation with anger, kidney issues with shame, neuralgia with guilt etc. So using a meditation for the specific emotional issues can often affect the physical which is obviously what happened for this lady.

The following is a genuine letter I received from a lady who used my What Your Body Wants To Hear, Release Grief & Trauma Healing guided meditation.  To protect her privacy, I’ll call her Mary.  Once again, it seems to prove that when we let go of painful emotions, our body can heal itself without physical manipulation or medication.  Scripts for all my meditations are freely available for your personal use. Read them, tap along with them or even record them for yourself.

With my love, Barbara

Our meditations compliment all other healing methods. Traditional & Complementary

“For two days over the weekend just gone, I was in agony, I had severe pain in both sides of my neck and at the base of my skull, I thought it was due to a flare up of my fibromyalgia. So I put hot packs on my neck and took the max. dose of painkillers. I began to think I would have to see my chiropractor again!

Anyway like I told you in my last email I’d downloaded your meditations and it was that same night that I was guided to listen to your meditation on Grief & Trauma. I started to play it and as it continued I burst into tears and just kept sobbing….What a release!

I knew I was letting go of the Grief & Trauma that had been building up since my beloved husband passed over two years previous. And the things you mentioned on the meditation I really identified with and I was a little taken aback as I hadn’t realised I was holding onto such beliefs!

And recently I’d left a job where I’d been bullied and was still holding onto a lot of resentment and unforgiveness towards my ex-colleagues and over the last few years many of the jobs I have undertaken, had left me feeling disappointed, hurt and lacking in confidence. So I think some of these emotions were also released!

After the tears I felt as though a weight had lifted from me and a lot of the pain in my neck and at the base of my skull had GONE! And that night I slept soundly which was wonderful as the previous two nights I’d hardly slept due to the agonising pain.

So THANKS AGAIN Barbara!! I will continue to listen to your Grief & Trauma meditation (& your other meditations)”.

Love,

Mary.

 

Customer Reviews – What Your Body Wants To Hear Affirmations For Neck Pain

Customer Reviews – What Your Body Wants To Hear Affirmations For Neck Pain

affirmations for neck pain

Customer Reviews – What Your Body Wants To Hear Affirmations For Neck Pain

 

I have listened to it for about a week my pain is down to a 1. I started with the free one and really enjoyed it. It gave me a nice feeling afterwards. Then I bought the heal your neck because I’ve had neck pain off and on for years. After the first time listening my pain went from a 9 (10 being the worst pain) down to a 3. That is significant. Now that I have listened to it for about a week my pain is down to a 1. The narrator has a soothing voice and the music is a nice compliment. I have even fallen asleep listening to it. I don’t usually write reviews but this is worth the money. D.S. June 16, 2016

Our meditations compliment all other healing methods. Traditional & Complementary

Healing affirmations that are ‘spot on’.  I am going through a particularly challenging period because of a wonky thyroid. These affirmations are brilliant. Barbara has chosen releasing statements empowering questions and positive healing affirmations that are ‘spot on’ in dealing with the issues related to this particular part of the body”. A Fan .
 
affirmations for neck pain
 
Pain in my neck and at the base of my skull had GONE! For two days over the weekend just gone, I was in agony, I had severe pain in both sides of my neck and at the base of my skull, I thought it was due to a flare up of my fibromyalgia. So I put hot packs on my neck and took the max. dose of painkillers. I began to think I would have to see my chiropractor again!

Anyway like I told you in my last email I’d downloaded your meditations and it was that same night that I was guided to listen to your meditation on Grief & Trauma. I started to play it and as it continued I burst into tears and just kept sobbing….What a release!

After the tears I felt as though a weight had lifted from me and a lot of the pain in my neck and at the base of my skull had GONE! And that night I slept soundly which was wonderful as the previous two nights I’d hardly slept due to the agonising pain”. Mary

affirmations for neck pain

Neck pain…gone! This is absolutely wonderful! I was very skeptical, but this app seems to really work wonders for all sorts is things! Neck pain…gone! Weirdly, it seems to have cured my snoring problem, I have no other explanation. I will definitely be purchasing more from the lady with the extremely soothing voice. I have been using the free app every morning for a week and I am hooked! Give it a try! Teresa – California

 

 

Free Affirmations For Neck Pain

Our Powerful Healing Meditations On Handy Mobile App.s

Tap the image below to download.

 

%d bloggers like this: