3 Types of Joint Pain Directly Linked to Your Emotional State

3 Types of Joint Pain Directly Linked to Your Emotional State

3 Types of Joint Pain Directly Linked to Your Emotional State

Did you know every single thought and feeling you have affects your body in some way? It’s easy to understand that when you remember how you felt when you first fell in love. Your brain was pumping out dopamine, oxytocin, serotonin and endorphins and you felt amazing! It’s a whole other story when we are stressed, angry, frustrated or sad. Stress hormones put our bodies into fight, flight or freeze which in turn puts a strain on our immune systems.

It’s not so much the events that happen in our lives that affect us, it is our response to those events that can lead to us holding on to negative emotions which in turn affect our bodies.

When we have a healthy, positive outlook and have healed old emotional traumas, we are better able to process and release everyday upsets.  On the other hand, if we have not dealt with old hurts, have negative self-talk on a loop in our minds and refuse to look at our internal issues, our bodies will let us know.

All our life experiences are stored in our subconscious minds and in the cells of our bodies. Unresolved emotional traumas will continue to make themselves known until we acknowledge and heal them.

Aches, pains and ‘accidents’ are your body’s way of letting you know you are carrying unresolved emotional issues. Now is the time to consciously release and heal them and bring inner-peace and comfort back into your life and your body. This can be a great learning experience if you remain present, listen and learn from the messages your body is sending you.

Hip PainWhat Your Body Wants To Hear Heal Hip Pain

Fear of movement can manifest as stiffness or pain in the hips. Fear of moving in to our future or of a change in the direction of our lives. A resistance to change, perhaps regarding work or living situation or a fear of not finding and fulfilling your life’s purpose. Does the ground you are standing on feel shaky and uncertain? Feeling useless or fearing for our survival causes us to hold on tightly to what we have often to the point that we become immobile. Are you carrying too much weight for others, holding it as a mother carries a child on her hip? Learn More About Emotional Connections To Hip Pain & How To Clear Them With Our Free Affirmations

Knee PainWhat your body wants to hear affirmations for knee pain and injury

Pride and inflexibility, stubbornness and ego put a strain on our knees. If our knees give way too quickly, knocking or trembling with fear or an inability to stand up for ourselves, we need to work on our self-esteem and insecurity issues come to believe in ourselves and claim our place in the world. Learn More About Emotional Connections To Knee Pain & How To Clear Them With Our Free Affirmations.

Ankle PainAffirmations For Ankle Pain

Support is the key here as the ankles reflect the support we depend on not just from others but from our inner support system. This inner system consists of psychological and emotional beliefs that give our lives meaning and purpose. If any of this is taken away, doubted or questioned there is nothing to hold us upright. This can happen when we experience shock or trauma or when we feel rejected, betrayed and unable to stand alone. Learn More About Emotional Connections To Ankle Pain & How To Clear Them With Our Free Affirmations.

From The Agony of Neck & Skull Base Pain to a Peaceful Sleep!

From The Agony of Neck & Skull Base Pain to a Peaceful Sleep!

From The Agony of Neck & Skull Base Pain to a Peaceful Sleep!

When Maximum Doses of Pain Medication Couldn’t Touch The Pain, Letting Go of Grief & Trauma Cleared it!

affirmation meditation for neck head fibromyalgia

The following is a genuine letter I received from a lady who’d used my What Your Body Wants To Hear, Release Grief & Trauma guided meditation.  To protect her privacy, I’ll call her Mary.  Once again, it seems to prove that when we let go of painful emotions our body can heal itself without physical manipulation or medication.  Scripts for all my healing guided meditations are freely available for you to read, tap along with or even record for yourself.

Depending on where you are on your healing journey, it might be helpful to work with What Your Body Wants To Hear Healing For Your Heart as well.

With my love, Barbara

For two days over the weekend just gone, I was in agony, I had severe pain in both sides of my neck and at the base of my skull, I thought it was due to a flare up of my fibromyalgia. So I put hot packs on my neck and took the max. dose of painkillers. I began to think I would have to see my chiropractor again!

Anyway like I told you in my last email I’d downloaded your meditations and it was that same night that I was guided to listen to your meditation on Grief & Trauma. I started to play it and as it continued I burst into tears and just kept sobbing….What a release!

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What Your Body Wants To Hear

Release, Heal & Transform

I knew I was letting go of the Grief & Trauma that had been building up since my beloved husband passed over two years previous. And the things you mentioned on the meditation I really identified with and I was a little taken aback as I hadn’t realised I was holding onto such beliefs!

affirmation meditation for neck head fibromyalgia

And recently I’d left a job where I’d been bullied and was still holding onto a lot of resentment and unforgiveness towards my ex-colleagues and over the last few years many of the jobs I have undertaken, had left me feeling disappointed, hurt and lacking in confidence. So I think some of these emotions were also released!

After the tears I felt as though a weight had lifted from me and a lot of the pain in my neck and at the base of my skull had GONE! And that night I slept soundly which was wonderful as the previous two nights I’d hardly slept due to the agonising pain.

affirmation meditation for neck head fibromyalgia

So THANKS AGAIN Barbara!! I will continue to listen to your Grief & Trauma meditation (& your other meditations).

Love,

Mary.

What Your Body Wants To Hear Release Grief & Trauma Free Transcript

What Your Body Wants To Hear Release Grief & Trauma MP3 Healing Guided Meditation

What Your Body Wants To Hear Release Grief & Trauma  Mobile App.

What Your Body Wants To Hear Healing Support for Your Neck Free Transcript

What Your Body Wants To Hear Healing Support for Your Neck MP3 Healing Guided Meditation

What Your Body Wants To Hear Healing Support for Your Neck Mobile App

What Your Body Wants To Hear Healing For Your Heart Free Transcript

What Your Body Wants To Hear Healing For Your Heart MP3 Guided Meditation

What Your Body Wants To Hear Healing For Your Heart Mobile App

Watch – The Amazing Way Your Body Responds When You Ask The Right Question!

Watch – The Amazing Way Your Body Responds When You Ask The Right Question!

The Amazing Way Your Body Responds When You Ask The Right Question!

why afformations work

A reader asked me a very interesting question about the What Your Body Wants to Hear Meditations. I thought it may be of interest to others. So here’s our conversation:-

“Hi Barbara,

I found your website which led me here. Your writing on how to Heal Your Relationship with Money really impacted me. One area I don’t quite understand is the “why” questions…Can you share why ask “why”.

Thank you again for such beautiful writing/work!”

“Thank you for getting in touch and for your kind words.

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What Your Body Wants To Hear Mobile Meditation App.
Beyond Affirmations Release, Heal & Tranform meditation app.

 

The “Why” questions are a method of bridging from the releasing statements to the positive affirmations. It could otherwise be too large a jump for people to go straight in to really feeling the positive. It is also a way to get around the mind saying “yes but..” to a positive affirmation. There is a very different energy around the “Why” statements, try it for yourself, you will probably feel it. For example if you say “I am abundant” your mind will probably jump to the reasons you are not abundant, “I’ve got this debt/I haven’t got any money” that kind of thing. If on the other hand you say “Why am I so abundant?” the mind tends to go to the things you are abundant in, love, friends, pets, health etc. There is less resistance to the “Why” statements and they help to lead you in to the positive. I hope this helps.

Thank you so much for your interest. I’d love to hear how you get on and if you feel the difference when you say “Why” statements rather than jump to positive affirmation. Blessings, Barbara”.

“I did feel the difference and this makes perfect sense! Thank you so much! Many Blessings to YOU!”

This powerful video demonstrates just how incredibly powerful asking the right questions is.

 

Follow Up

why afformations work

A few people tried making a positive affirmation then asking a question and felt the difference in the energy between the two. People who initially thought it would be a negative thing tried it out and realised that far from being negative, it opens us up to the many blessings we actually do have in our lives. It helps us see what is going right for us. In the case of physical healing, it reminds us of all the parts of our bodies which are working beautifully.

Asking the right questions really helps you get more powerful results from your energy work! Transcripts of all my healing guided meditations are freely available on my site and all the What Your Body Wants to Hear meditations contain powerful questions to open your mind and allow positive affirmations to work more powerfully.

 

Love,

Barbara

 

 

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