From Head To Toe Your Emotions Are Affecting Your Health!

From Head To Toe Your Emotions Are Affecting Your Health!

You’ve probably heard of the mind-body connection. But did you realise how specific it is?

A particular emotional shock or trauma generally creates physical pain or dis♥ease in a very specific area of the body. (This is why we are able to target our healing affirmations so precisely.)

Most of us carry financial and family worries in our lower backs. Fears about the direction our lives  are taking in our hips and inflexible attitudes in our knees. Guilt or self-recrimination tends to affect our necks. While we may try to swallow down painful emotions and harbour worry in our stomachs, our skin is busy trying to protect our emotional and physical boundaries!

 

7 Examples Of What Message Your Aches And Pains Might Be Sending You:-

 

Frozen Shoulder

Do you have a fear of being rejected? Is someone trying to hold you back?

Elbow

Are you fearful of expressing your heart-felt emotions?

Hands

Are you scared of letting go or holding on too tightly?

Wrist

What are you resisting?

Chest

Do you have self-worth, self- confidence or self-esteem issues?

Hips

Are you uncertain of which direction to take in your life? Are you scared or unwilling to move on?

Legs

Has the rug been pulled out from under you once too often?

When you start to view aches, pains and even so-called accidents in this way, you discover there is a deeper meaning to it all. There are no “coincidences”!

Unlock the hidden messages your body is sending you. Join our Beyond Affirmations email family and get your free copy of ‘Your Aches & Pains Have A Message For You’.

 

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Affirmations To Ease The Emotional Aspects of Fibromyalgia.

Affirmations To Ease The Emotional Aspects of Fibromyalgia.

Affirmations To Ease The Emotional Aspects of Fibromyalgia.

affirmations for fibromyalgia

Fibromyalgia, M.E., Chronic Fatigue Syndrome, seem to be symptomatic of the modern age. They are dis♥eases which have developed in response to the ever increasing pressure to succeed, to fit in, to be “good enough”. Fear of failure and/or lack of self-love contribute to the emotional exhaustion and physical pain. Unconscious emotional pain is expressed through our bodies as dis♥ease.

Some of the emotions often implicated in this type of dis♥ease are:- Feeling totally alone. Feelings of desolation, despair, hopelessness. Tired of trying to prove yourself. Low self worth. Lost the will to live. Pressure to succeed. Lost dreams/aspirations. Feeling not good enough. Keep pushing oneself or giving up. Finding it difficult to ask for help. Hard to cope alone, resistance to looking after oneself. Unfair, effort, fear of failure, lack of self love. Immersed in own problems. “poor me” syndrome. Fear of being lost , unnoticed, unrecognised. Being influenced by others too much. Not following your hearts desires, feeling trapped & empty. Alienation from ourselves. Disconnection from who we truly are. Disconnection from inner spirit or true self. Lack of motivation & direction. Exhaustion takes over. Feel like giving up. Feel like hiding. Sheltering from the storm of life. Excuse not to participate. Inner exhaustion. Fear of responsibility. Fear of failure. Inability to protect ourselves, cry for attention. Not feeling safe. Vulnerable and unsupported. Trauma, shock, grief, guilt, shame, blame. Struggle to find relief. Loneliness & isolation.

How one lady eased her pain by letting go of grief. Neck Pain? Fibromyalgia? How Letting Go Of Deep Grief Eased Agonising Pain.

This meditation is not yet available in audio format but many of the emotional aspects are covered in my other meditations.

My Release, Heal And Transform Series includes free affirmations and meditations to clear fear, shame, blame, guilt, jealousy and anger.  Download Release, Heal & Transform Fear Free MP3

 

 

Release Grief & Trauma Affirmations $2 PDF.

Self-Love Affirmation $2 PDF

 

Affirmations to Ease the Emotional Aspects of Fibromyalgia

With every breath I take, I am sending, love and gratitude to every single cell in my body…

Yes, yes, yes, yes……….

Every part of me is getting the optimum benefit from this exercise! Yes, yes, yes…

With every breath I take, I am sending, love, gratitude and healing to my mind and body! Yes, yes, yes…

Releasing The Negative Emotions

I release any beliefs or energies which lend weight or give power to the label of this  dis♥ease! Yes! Yes! Yes!

I release any way I am holding on to this label! Yes, yes, yes…

I release any ways I benefit from holding on to this label! Yes, yes, yes.

I release any and all ways I am holding on to this dis♥ease!

I release any and all ways my body is holding on to this dis♥ease!

I release any ways any part of me benefits from holding on to this dis♥ease!

I release any and all fear I am holding in my mind and body!

I release resistance!

I release all my feelings of loneliness and desolation!

I release all my feelings of hopelessness and despair!

I release all my feelings of deprivation!

I release any emotional shocks which have contributed to my condition!

I release fear!

I release grief!

I release guilt!

I release trauma!

I release shame!

I release blame!

I release pressure!

I release exhaustion!

I release all these feelings of being trapped!

I clear all the ways I do not feel safe!

I clear all the ways I feel disconnected from myself!

I clear all the ways I feel restricted!

I clear all the ways I am restricting myself!

I clear all the ways I do not believe in myself and do not feel good enough!

I clear all the ways I just want to hide!

I clear all the ways I feel utterly exhausted!

I clear all my inner exhaustion!

I clear all the ways feeling like this protects me!

I clear all the ways I fear failure and success!

I clear all the ways I feel alienated!

I clear all the ways I feel trapped and empty!

I clear all the ways I feel disconnected!

I clear all the ways I lack motivation and direction, exhaustion has me taken over!

I clear all the ways it is just too difficult to ask for help!

I clear all the ways I find it difficult to cope!

I clear all the ways I feel vulnerable and unsupported!

I clear all the ways I deprive myself!

I clear all the ways I push myself too hard!

I clear all the ways I do not value or appreciate myself!

I clear all the ways I resist looking after myself!

I clear all the ways I feel sorry for myself!

I clear all the ways I do not follow my heart!

I clear all the ways not following my heart has led to this exhaustion!

I clear any and all ways I allow other people to influence me too much!

I clear all the ways I feel I just need to shelter from the storm!

I clear all the ways I feel isolated and alone!

I clear all the ways I feel helpless!

I clear all the ways I feel weary and sick and tired of feeling this way!

I clear all the ways any parts of me have lost the will to live!

I clear all the ways it is just too much effort!

I clear all the ways my body is manifesting my unconscious emotional pain!

I clear all the ways I resist looking after my physical and spiritual needs!

I clear all the ways I grieve for my lost dreams!

I clear and release all the ways I focus on dis♥ease rather than ease and wellness!

I clear and completely release any ways parts of me benefit from holding on to dis♥ease!

Afformations To Prepare Your Subconscious Mind To Accept & Receive Positive Affirmations

Why am I open to the idea that it might be safe for me to feel peaceful now?

Why am I open to the possibility that I might be able to feel a little reassured now?

Why am I able to feel a little hope in my heart?

Why am I open to allowing myself to feel a little better now?

Why might it be safe to get off my own case for a little while?

Why can I choose to feel better in this now moment?

Why can I choose to have peace?

Why can I relax a little now?

Why can I choose to reconnect with my inner-self now?

Why can I choose to allow myself space and time to heal?

Why can I let my inner-self, my spirit support me now?

Why am I loved and supported?

Why is it possible I might be good enough exactly as I am?

Why can I release all this heavy resistance and pressure now?

Why can I relax and surrender to peace?

Powerful, Positive, Healing Affirmations

Click or Tap The CD Images Below

I am peaceful!

I am safe!

I am loved and supported!

I am forgiving and forgiven!

I let go, it is safe to let go of all that no longer serves me!

It is safe and blissful to relax!

I easily re-connect with my spirit, my true self!

I am good enough!

I am building up my inner power and wisdom!

I am safe and protected!

I accept and cherish myself!

I look after myself!

I can do it!

I now release all the restrictions I have place upon myself!

I am encouraged and fulfilled!

I am revitalised!

I am safe and secure!

I love and appreciate myself!

I am free from restrictions and constrictions!

I remember who I truly am and reconnect with my inner-wisdom and strength!

I accept myself and others!

I am my own highest authority!

I forgive myself for any and all of my perceived failings!

I choose healing!

I choose peace!

I trust my inner-guidance!

My self esteem and inner power are growing!

I am motivated to move in the direction of my own healing, strength and power!

I re-connect with my inner spirit and my true purpose!

I am peace.

I am love.

All is well.

 

Customer Reviews Of Our Meditations

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healing affirmations for knee pain/injury
healing affirmations for neck pain/injury
healing affirmations for grief & trauma
healing affirmations for knee pain/injury
healing affirmations for your skin
healing affirmations for grief & trauma
healing affirmations for neck pain/injury
healing affirmations for grief & trauma
healing affirmations for hip pain/injury
affirmations for ankle pain and injury
healing affirmations for neck pain/injury
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affirmations for healthy skin
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healing affirmations for your skin
healing affirmations for grief & trauma
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The Huge Emotional Block That Holds Us All Back!

The Huge Emotional Block That Holds Us All Back!

The Emotional Block That Holds Us All Back

“We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous?”

A Return to Love

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’

Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you.

We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others. ― Marianne Williamson

The first time I heard this was when my Reiki Master read it out to us at a Shoden Reiki I class. I didn’t even hear it all!

All I heard was “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’. I literally didn’t hear any more!  I must have zoned out. I remember being a bit dazed and confused, it was simply too much for my low self-esteem self to allow in.

Creativity, confidence and self expression can all be crushed by self-doubt, lack of self-confidence and that fierce inner-critic. We need to find a way to quieten the inner-critic, reduce self-doubt, low self-esteem & self-worth and give ourselves the gift of loving kindness, compassion, gratitude and forgiveness. Only then can you boost your self-confidence, creativity, intuition, inner-wisdom, trust in yourself and allow yourself to flourish.

Affirmations For Self-Love

My cognitive dissonance was so great it didn’t even let me hear the words! Writer’s block, getting that job or promotion, telling someone you love them or excelling at your sport can all be blocked by one thing! Lack of self-worth.

How far can you get through that passage and how does it make you feel? Most of us were not brought up to love, value and appreciate ourselves. This exercise gives you a great way to test yourself and see where you are in relation to loving and appreciating yourself!

Affirmations for self-love.

If you didn’t get too far through the passage or it didn’t feel true read or tap through our free Affirmations For Self-Love, Self-Esteem & Self-Confidence (parts 1 & 2) then read it through again. Did you get a bit further? How does it feel now? 

After working through those clearings, afformations & affirmations I hope that like Sydney and Victoria you will feel at ease with yourself,  your self-esteem will be boosted and you will  be able to give yourself a compliment and truly mean it!

Full Meditation MP3

Our Powerful Healing Meditations On Handy Mobile App.s

Tap the image below to download.

Affirmations For Self-Love

Affirmations For Self-Love

Affirmations For Self-Love, Self-Esteem & Self-Confidence

(I offer these affirmations free for your personal use. Please do not steal them and publish them as your own.)

 

Part One

Many of us struggle with some aspect of self love. Whether you have the “I’m not good enough, I don’t deserve” track playing in your head, writers block or fear of public speaking, topping up your self love tank is vital. If you want more access to your intuition, wisdom, creativity, inner guidance or confidence these powerful, loving and empowering affirmations will help you let go of old, negative conditioning, connect more deeply with who you really are and tap in to your innate talents and wisdom.

What Your Body Wants To Hear – Self-Love is a two part healing meditation. Go to Self-Love Part 2, Empowering questions and Positive Affirmations.

Affirmations For Self-Love

With every breath I take, I am sending, love and gratitude to every single cell in my body! Yes, yes, yes….

Every part of me is getting the optimum benefit from this exercise! Yes, yes, yes.

With every breath I take, I am sending love, gratitude and healing to my relationship with my deeper self, my creativity, wisdom and divinity! Yes, yes, yes.

I release any beliefs I hold that I am not good enough! Yes, yes, yes.

I release the belief that I have no confidence! Yes, yes, yes.

I release any ways I don’t believe in myself!

I release the belief that I can’t express myself and be understood!

I release any feelings of awkwardness or shyness!

I clear all the ways I am too old, too young, too fat, too stupid, too anything!

I clear all the ways I limit myself!

I clear all the ways I don’t believe in myself or my abilities!

I clear all the ways I don’t trust my own wisdom!

I clear all the ways I don’t trust my inner guidance!

I clear all the ways I believe in limitation!

I release my fear that speaking out is not safe!

I clear all the ways I feel deficient or defective!

I clear all the ways I feel disappointed in myself!

I release any beliefs I have, that it is not safe to express my wisdom!

I release any beliefs I have that it is not safe to express my creativity!

I clear all the ways I believe I can’t access my own power!

I clear all the ways I believe I can’t access my own wisdom!

I release any frustration that I don’t know what I came here to do!

I release any frustration that I do know what I came here to do, but something always holds me back!

EFT meditations banner

I release my belief that I need validation from someone other than myself!

I clear all the ways I don’t approve of myself!

I clear all the ways I seek approval from others!

I clear all the ways that I have forgotten my own wisdom and power!

I clear all the ways I don’t feel capable!

I clear all the ways I believe other people know better than I do!

I clear all the ways I feel beaten down!

I clear all the ways I feel different or less than other people!

I clear all the ways I feel isolated!

I clear all the ways I sabotage myself!

I clear and release all the ways I put myself down!

I clear any ways I refuse to give myself permission to shine!

 

 

I clear any ways I am afraid of my light!

I clear any ways I am afraid of my shadow side!

I clear all the ways I allow fear to hold me back!

I release any fear I am still holding on to!

I release the belief that fear keeps me safe!

I clear any ways I have let myself down!

I clear any ways I have become disheartened!

I clear any ways I feel dis-empowered!

I clear any frustration I have, that I have not found my life purpose!

I clear all the ways I do not appreciate all that I have achieved!

I clear any ways I don’t recognise my unique talents and abilities!

I clear all the ways I am harder on myself than I am on anybody else!

I clear all the ways I don’t live up to my own expectations!

I clear any and all ways, I do not honour myself!

I clear any and all ways, I put other people’s guidance before my own!

I clear all the ways I have honoured others by dis-honouring myself!

I forgive myself for the times I have not listened to my intuition!

I clear all the ways I should know better!

I clear all the ways I have neglected my own needs!

Get The Two Part Guided Meditation MP3

affirmations for self love

 

I clear and release any ways I have put others authority ahead of my own!

I clear all the ways I forget to remember who I truly am!

I clear all the ways I look outside myself for answers!

I clear all the ways I hold on to struggle!

I clear all the ways, I forget that I am love!

I clear all the ways I forget that every experience and every person in my life is part of my soul’s plan!

I clear all the ways I have forgotten that I create my own reality!

I clear all the ways I give my power away to “authorities”!

I clear all the ways I believe “they” know better!

I release and completely let go, of the idea that I am not creative, wise and divine!

I am Peace.

I am Love.

All Is Well.

 

Go To Affirmations For Self-Love, Self-Esteem & Self-Confidence

Part II

 

Customer Reviews – What Your Body Wants To Hear Self-Love

I said my first positive compliment towards myself and I truly meant it!!! Thumbs up! by Victoria Merula Proctor So I downloaded and on the first night, a great weight was lifted off of me. Two days later I purchase the self love package. Every time I listen to the relaxation or self love, I cry at some of the things. A week into this and I said my first positive compliment towards myself and I truly meant it!!! I even recommended to my fb group I run and they love it too!”

It boosts my self esteem and puts me at ease. Really like it by Sydney Morenike I have been using this app for a couple of days now. It boosts my self esteem and puts me at ease.”

This has helped loads with my self-esteem. Listen to it, relax, feel better and more confident. Gill

 

Click Or Tap The Image Below To Listen  To An Excerpt

 

 

What Our Customers Say

healing affirmations for knee pain/injury
healing affirmation meditations
healing affirmations for back pain/injury
healing affirmations for grief & trauma
affirmations for ankle pain and injury
healing affirmations for knee pain/injury
healing affirmations for back pain/injury
healing affirmations for hip pain/injury
healing affirmations for knee pain/injury
healing affirmations for neck pain/injury
healing affirmations for grief & trauma
healing affirmations for knee pain/injury
healing affirmations for your skin
healing affirmations for grief & trauma
healing affirmations for neck pain/injury
healing affirmations for grief & trauma
healing affirmations for hip pain/injury
affirmations for ankle pain and injury
healing affirmations for neck pain/injury
healing affirmations for weight loss
affirmations for healthy skin
14
healing affirmation meditations
12
11
affirmations for ankle pain and injury
10
9
healing affirmations for hip pain/injury
8
healing affirmations for neck pain/injury
healing affirmations for grief & trauma
5
healing affirmations for your skin
healing affirmations for grief & trauma
healing affirmations for neck pain/injury
healing affirmations for grief & trauma
healing affirmations for hip pain/injury
affirmations for ankle pain and injury
affirmations for neck pain
healing affirmations for weight loss
affirmations for healthy skin
previous arrow
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Our Guided Healing Meditations on Handy Mobile App.s

Download them Free


 

 

Affirmations For Self-Love Part II

Affirmations For Self-Love Part II

Affirmations For Self-Love, Self-Esteem & Self-Confidence

Part II

(I offer these affirmations free for your personal use. Please do not steal them and publish them as your own.)

The second part of the journey towards self acceptance, better self esteem, confidence and connection with your inner wisdom, creativity and intuition. Replacing those old, negative beliefs with powerfully positive, healing affirmations.

If you missed Self-Love Part I you can find it here

 

The Second Step On Your Journey to True Self-Love

With every breath I take, I am sending, love and gratitude to every single cell in my body! Yes, yes, yes.

Every part of me is getting the optimum benefit from this exercise!

With every breath I take, I am sending love, gratitude and healing to my relationship with my deeper self, my creativity, wisdom and divinity!

Afformations To Prepare Your Subconscious Mind To Accept & Receive Positive Affirmations

 

 

Why do I feel so peaceful now?

Why do I know I am good enough now?

Why do I feel a new sense of confidence?

Why am I open to the possibility that I could believe in myself?

Why am I open to the possibility that it might be safe to express who I truly am?

Why do I feel at ease?

Why do I feel reassured?

Why do I feel safe?

Why is it possible I might be perfect exactly as I am?

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Why do I feel supported and secure?

Why do I feel expanded?

Why do I feel uplifted?

Why do I feel comfortable?

Why am I accepting now?

Why do I feel encouraged now?

Why am I open to the idea that I might actually have wisdom and creativity within?

Why am I at peace?

Why am I more than good enough exactly as I am?

Why do I acknowledge my own power and divinity?

Why am I peaceful and calm?

Why am I supported and upheld?

Why do I approve of myself?

Why do I remember my wisdom and creativity?

Powerful, Positive, Healing Affirmations

I am patient with myself!

I take good care of myself!

I approve of myself!

I forgive myself!

I open myself to be at peace!

I am loving, harmonious and peaceful!

I am elevated and invigorated!

I embrace my potential!

I embrace my innate wisdom!

I am good enough!

I am worthy!

I believe in myself!

I am loveable!

I am loved!

I am safe!

I am unrestricted and productive!

I am connected!

I am capable!

I am wise!

I am creative!

I am abundant!

I listen to my inner guidance!

I act upon my intuition!

I follow my heart!

My creativity flows freely!

I am my own greatest authority!

My self confidence is soaring!

I recognise and appreciate all that I am and everything I have achieved!

I recognise and value my unique talents and abilities!

I trust myself!

I am whole and complete!

I am a wise, creative, abundant and loving spiritual being!

I am worthy of the very best in life. I now lovingly allow myself to accept it!

I give myself permission to shine!

I am a powerful, sovereign being!

I have a good relationship with myself. Actually, I have a great relationship with myself. I thank all parts of me for everything they do for me!

I am Peace.

I am Love.

All Is Well.

 

Get This Two Part Self-help Guided Meditation MP3

affirmations for self love

 

Customer Reviews – What Your Body Wants To Hear Self-Love

I said my first positive compliment towards myself and I truly meant it!!! Thumbs up! by Victoria Merula Proctor So I downloaded and on the first night, a great weight was lifted off of me. Two days later I purchase the self love package. Every time I listen to the relaxation or self love, I cry at some of the things. A week into this and I said my first positive compliment towards myself and I truly meant it!!! I even recommended to my fb group I run and they love it too!”

It boosts my self esteem and puts me at ease. Really like it by Sydney Morenike I have been using this app for a couple of days now. It boosts my self esteem and puts me at ease.”

This has helped loads with my self-esteem. Listen to it, relax, feel better and more confident. Gill.

 

Click Or Tap The Image Below To Listen  To An Excerpt

 

 

What Our Customers Say

healing affirmations for knee pain/injury
healing affirmation meditations
healing affirmations for back pain/injury
healing affirmations for grief & trauma
affirmations for ankle pain and injury
healing affirmations for knee pain/injury
healing affirmations for back pain/injury
healing affirmations for hip pain/injury
healing affirmations for knee pain/injury
healing affirmations for neck pain/injury
healing affirmations for grief & trauma
healing affirmations for knee pain/injury
healing affirmations for your skin
healing affirmations for grief & trauma
healing affirmations for neck pain/injury
healing affirmations for grief & trauma
healing affirmations for hip pain/injury
affirmations for ankle pain and injury
healing affirmations for neck pain/injury
healing affirmations for weight loss
affirmations for healthy skin
14
healing affirmation meditations
12
11
affirmations for ankle pain and injury
10
9
healing affirmations for hip pain/injury
8
healing affirmations for neck pain/injury
healing affirmations for grief & trauma
5
healing affirmations for your skin
healing affirmations for grief & trauma
healing affirmations for neck pain/injury
healing affirmations for grief & trauma
healing affirmations for hip pain/injury
affirmations for ankle pain and injury
affirmations for neck pain
healing affirmations for weight loss
affirmations for healthy skin
previous arrow
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Our Guided Healing Meditations on Handy Mobile App.s

Download them Free


 

 

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