From The Agony of Neck & Skull Base Pain to a Peaceful Sleep!
When Maximum Doses of Pain Medication Couldn’t Touch The Pain, Letting Go of Grief & Trauma Cleared it!
The following is a genuine letter I received from a lady who’d used my What Your Body Wants To Hear, Release Grief & Trauma guided meditation. To protect her privacy, I’ll call her Mary. Once again, it seems to prove that when we let go of painful emotions our body can heal itself without physical manipulation or medication. Scripts for all my healing guided meditations are freely available for you to read, tap along with or even record for yourself.
Depending on where you are on your healing journey, it might be helpful to work with What Your Body Wants To Hear Healing For Your Heart as well.
With my love, Barbara
For two days over the weekend just gone, I was in agony, I had severe pain in both sides of my neck and at the base of my skull, I thought it was due to a flare up of my fibromyalgia. So I put hot packs on my neck and took the max. dose of painkillers. I began to think I would have to see my chiropractor again!
Anyway like I told you in my last email I’d downloaded your meditations and it was that same night that I was guided to listen to your meditation on Grief & Trauma. I started to play it and as it continued I burst into tears and just kept sobbing….What a release!
Get All Our Self-Help Guided Healing Meditations on Mobile App.s
Download them Free
I knew I was letting go of the Grief & Trauma that had been building up since my beloved husband passed over two years previous. And the things you mentioned on the meditation I really identified with and I was a little taken aback as I hadn’t realised I was holding onto such beliefs!
And recently I’d left a job where I’d been bullied and was still holding onto a lot of resentment and unforgiveness towards my ex-colleagues and over the last few years many of the jobs I have undertaken, had left me feeling disappointed, hurt and lacking in confidence. So I think some of these emotions were also released!
After the tears I felt as though a weight had lifted from me and a lot of the pain in my neck and at the base of my skull had GONE! And that night I slept soundly which was wonderful as the previous two nights I’d hardly slept due to the agonising pain.
So THANKS AGAIN Barbara!! I will continue to listen to your Grief & Trauma meditation (& your other meditations).
What Your Body Wants To Hear Release Grief & Trauma Free Transcript
What Your Body Wants To Hear Release Grief & Trauma MP3 Healing Guided Meditation
What Your Body Wants To Hear Release Grief & Trauma Mobile App.
What Your Body Wants To Hear Healing Support for Your Neck Free Transcript
What Your Body Wants To Hear Healing Support for Your Neck MP3 Healing Guided Meditation
What Your Body Wants To Hear Healing Support for Your Neck Mobile App
What Your Body Wants To Hear Healing For Your Heart Free Transcript
What Your Body Wants To Hear Healing For Your Heart MP3 Guided Meditation
What Your Body Wants To Hear Healing For Your Heart Mobile App