I love this app! It’s great – very soothing and transforming. An easy way to relax, listen to something positive that can assist in changing negative mindsets and the healing and releasing of negative emotions and the hold they have on your mind. Change your thoughts, change your mind!
Powerful Meditations by Soul searcher- 71
These are very powerful affirmative meditations…I could actually feel the fear leaving my body! Amazing….love it!
Helpful! by Jason McBain
Suffered from stress and skipped heartbeats for weeks. Started using this program and now I dont feel my heart skip anymore. I’m a big fan 🙂
Powerfully Effective Affirmations to Let Go of the Pain of Holding on to Blame
Blame is one of the most disempowering attitudes we can hold. When we blame someone or something outside ourselves we give away our power and move into a victim mentality. An attitude of blame will never get us what we want nor will it heal our emotional pain or empower us. Long term, blame is very destructive and toxic to our peace of mind and health.
Consciously acknowledging and releasing your feelings of blame allows the energy of it to flow though and out of your energy field, clearing toxicity, leaving you feeling more peaceful and allowing your body to release, relax and heal.
Powerfully Effective Affirmations To Let Go of the Pain of Holding On to Shame
At the very bottom of the Map of Consciousness * lies shame. Shame is a dark and heavy energy. We may hang our heads in shame, slink away wishing we were invisible while deep within us the primitive fear of banishment may arise. Alternatively shame may manifest as perfectionism, rigidity and intolerance. In the vibration of shame you won’t allow love to come into your life. You will attract that which you most fear and attract drama and conflict in to your experience. To find peace and create the lives and relationships we want, we have to clear the energy of shame out of our energy fields.
Shame is hugely destructive to emotional, psychological and physical health. Nothing positive comes out of shame, it pulls us down and can make us vulnerable to other negative emotions.
Consciously acknowledging and releasing your shame allows the energy of it to flow though and out of your energy field clearing toxicity, leaving you feeling more peaceful and allowing your body to release, relax and heal.