From Head To Toe Your Emotions Are Affecting Your Health!

From Head To Toe Your Emotions Are Affecting Your Health!

You’ve probably heard of the mind-body connection. But did you realise how specific it is?

A particular emotional shock or trauma generally creates physical pain or dis♥ease in a very specific area of the body. (This is why we are able to target our healing affirmations so precisely.)

Most of us carry financial and family worries in our lower backs. Fears about the direction our lives  are taking in our hips and inflexible attitudes in our knees. Guilt or self-recrimination tends to affect our necks. While we may try to swallow down painful emotions and harbour worry in our stomachs, our skin is busy trying to protect our emotional and physical boundaries!

 

7 Examples Of What Message Your Aches And Pains Might Be Sending You:-

 

Frozen Shoulder

Do you have a fear of being rejected? Is someone trying to hold you back?

Elbow

Are you fearful of expressing your heart-felt emotions?

Hands

Are you scared of letting go or holding on too tightly?

Wrist

What are you resisting?

Chest

Do you have self-worth, self- confidence or self-esteem issues?

Hips

Are you uncertain of which direction to take in your life? Are you scared or unwilling to move on?

Legs

Has the rug been pulled out from under you once too often?

When you start to view aches, pains and even so-called accidents in this way, you discover there is a deeper meaning to it all. There are no “coincidences”!

Unlock the hidden messages your body is sending you. Join our Beyond Affirmations email family and get your free copy of ‘Your Aches & Pains Have A Message For You’.

 

 

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healing affirmations for knee pain/injury
healing affirmations for neck pain/injury
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healing affirmations for knee pain/injury
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Healing Affirmations For Neck Pain Or Injury

Healing Affirmations For Neck Pain Or Injury

 

Affirmations For Neck Pain, Stiffness & Injury

(I offer these affirmations free for your personal use. Please do not steal them and publish them as your own.)

Affirmations for neck pain

 

The neck acts as a bridge between our heads and bodies, between the intellectual mind and the loving heart. Many of us have more energy in our heads, we can spend hours talking or thinking and this often comes at the expense of feeling or hearing our hearts and bodies.  This can create tension or rigidity in our necks. If the head and the heart can communicate with each other and respect each other they may not feel so throttled or denied.

“Your neck is where you hold guilt and self-recrimination.”

~ Lori D’Ascenzo, Reiki practitioner and expert in kinesiology.

What constriction does your neck need to be released from? Do you listen to your feelings? Do you need to take more action and do less thinking? A stiff or painful neck could indicate that you are only seeing one side of a situation. Are you becoming narrow minded or viewing someone as a “pain in the neck”?

Affirmations To Help Your Neck Heal

 

Science has revealed that only 5% of our daily life is governed by our conscious mind. A massive 95% of the time, we function from the subconscious. That is where our power lies! To create change we must find a way to instruct our subconscious. Every night as your conscious mind falls asleep, your subconscious mind is in operation. When you listen to a programme as you doze off to sleep it goes straight into the subconscious mind and reprogrammes it. For the healing results we know are possible, we strongly recommend you listen to these affirmations with headphones as you drift off to sleep.

________

 

With every breath I take, I am sending, love and gratitude to every single cell in my body. Yes, yes, yes, yes.

Every part of me is getting the optimum benefit from this exercise!

With every breath I take, I am sending, love, gratitude and healing to my neck!

Releasing The Negative Emotions Affecting Your Neck

Get the MP3

 

 

I release any inflexibility I have stored in my neck!

I release any stubbornness I have stored in my neck!

I release any pressure I have stored in my neck!

I release any non-acceptance I have stored in my neck!

I release any rejection I have stored in my neck!

I release any rigidity I have stored in my neck!

I release any unyielding energy I have stored in my neck!

I release any narrow mindedness I have stored in my neck!

I release any inability to make decisions that I have stored in my neck!

I release any feelings of not knowing which way to turn, that I have stored in my neck!

I release any conflict between my mind and my heart, that I have stored in my neck!

I release any rejection of my body that I have stored in my neck!

I release any “I just want to give up” feelings that I have stored in my neck!

I release any denied or repressed feelings I have stored in my neck!

I release any stiffness I have stored in my neck!

I release any ways I am holding back my feelings!

I release any ways I feel throttled that I have stored in my neck!

I release any ways I feel unable to move that I have stored in my neck!

I release any and all beliefs that someone or some thing is a pain in the neck!

I release any denied emotions I have stored in my neck!

I release all the ways I feel strangled that I have stored in my neck!

I release any ways I feel constricted that I have stored in my neck!

I release any conflict or resistance between my mind, body and heart, that I have stored in my neck!

I clear and release all the feelings that I have to keep my head up, that I have stored in my neck!

I release and completely let go of the belief that I have a bad neck. I now realise, my neck is doing the very best it can to support me!

 

Afformations To Prepare Your Subconscious Mind to Accept & Receive Positive Affirmations

 

Why do I feel so flexible now?

Why do I feel so relaxed and soothed now?

Why do I feel so much acceptance now?

Why do I feel so reassured?

Why do I feel so open and loving?

Why do I feel so yielding now?

Why do I feel so appreciated?

Why do I appreciate and accept?

Why am I so open minded?

Why am I receptive?

Why do I appreciate the other side of the coin?

Why am I so forgiving now?

Why is it easy for me to be adaptable?

Why am I confident in my decision making?

Why do I open myself to be at peace with my body?

Why do I happily meet and engage with my body?

Why am I so cherished now?

Powerful, Positive Healing Affirmations

Get The Full Benefit text

 

affirmations for neck pain
affirmations for neck and head pain

 

 

Communication between my intellectual mind and my feeling heart is peaceful, free flowing and loving!

I allow my emotions and feelings to flow freely!

I allow my energy to flow naturally and peacefully!

I am flexible and supple!

It is safe for me to speak my truth!

I am happy and confident about the road ahead!

I peacefully and clearly see all sides in every situation!

I move with ease and confidence!

My neck is flexible!

I am flexible!

I no longer hold on so tightly!

I no longer carry worry or guilt!

I no longer carry heavy responsibilities that are not mine!

I am open and free flowing!

It was easy to release the past, it is safe for me to let go!

I am free!

Our Meditations Compliment all other healing methods text

I am loved and totally supported!

I am totally relaxed!

I give my neck permission to relax!

Energy flows peacefully and healthily through my neck, connecting my body and mind!

My body and health are vibrant and energetic!

My neck moves effortlessly and painlessly!

I let go of all my pain in the neck beliefs!

I easily and confidently face what lies ahead!

My future is bright!

My body is restored to its’ natural state, perfect health!

I lovingly allow love, joy and good health to flow through my neck, mind and body!

I deserve to be pain free!

I am accepting, peaceful and loving!

I willingly release the past. It is safe to let go. I am free!

I am released from the constrictions of any responsibilities that are not mine!

I am thriving!

I am cherished!

I have a good neck. Actually, I have a great neck. Thank you neck, for everything you do for me!

I am Peace!

I am Love!

All Is Well!

 

 

Customer Reviews – Neck Pain

I have listened to it for about a week my pain is down to a 1. I started with the free one and really enjoyed it. It gave me a nice feeling afterwards. Then I bought the heal your neck because I’ve had neck pain off and on for years. After the first time listening my pain went from a 9 (10 being the worst pain) down to a 3. That is significant. Now that I have listened to it for about a week my pain is down to a 1. The narrator has a soothing voice and the music is a nice compliment. I have even fallen asleep listening to it. I don’t usually write reviews but this is worth the money. D.S. June 16, 2016

Healing affirmations that are ‘spot on’.  I am going through a particularly challenging period because of a wonky thyroid. These affirmations are brilliant. Barbara has chosen releasing statements empowering questions and positive healing affirmations that are ‘spot on’ in dealing with the issues related to this particular part of the body”. A Fan .
 
Pain in my neck and at the base of my skull had GONE! For two days over the weekend just gone, I was in agony, I had severe pain in both sides of my neck and at the base of my skull, I thought it was due to a flare up of my fibromyalgia. So I put hot packs on my neck and took the max. dose of painkillers. I began to think I would have to see my chiropractor again!

Anyway like I told you in my last email I’d downloaded your meditations and it was that same night that I was guided to listen to your meditation on Grief & Trauma. I started to play it and as it continued I burst into tears and just kept sobbing….What a release!

After the tears I felt as though a weight had lifted from me and a lot of the pain in my neck and at the base of my skull had GONE! And that night I slept soundly which was wonderful as the previous two nights I’d hardly slept due to the agonising pain”. Mary

Neck pain…gone! This is absolutely wonderful! I was very skeptical, but this app seems to really work wonders for all sorts is things! Neck pain…gone! Weirdly, it seems to have cured my snoring problem, I have no other explanation. I will definitely be purchasing more from the lady with the extremely soothing voice. I have been using the free app every morning for a week and I am hooked! Give it a try! Teresa – California

What  Our Customers Say

healing affirmations for knee pain/injury
healing affirmation meditations
healing affirmations for back pain/injury
healing affirmations for grief & trauma
affirmations for ankle pain and injury
healing affirmations for knee pain/injury
healing affirmations for back pain/injury
healing affirmations for hip pain/injury
healing affirmations for knee pain/injury
healing affirmations for neck pain/injury
healing affirmations for grief & trauma
healing affirmations for knee pain/injury
healing affirmations for your skin
healing affirmations for grief & trauma
healing affirmations for neck pain/injury
healing affirmations for grief & trauma
healing affirmations for hip pain/injury
affirmations for ankle pain and injury
healing affirmations for neck pain/injury
healing affirmations for weight loss
affirmations for healthy skin
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healing affirmation meditations
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affirmations for ankle pain and injury
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healing affirmations for hip pain/injury
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healing affirmations for neck pain/injury
healing affirmations for grief & trauma
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healing affirmations for your skin
healing affirmations for grief & trauma
healing affirmations for neck pain/injury
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healing affirmations for hip pain/injury
affirmations for ankle pain and injury
affirmations for neck pain
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Affirmations For Upper Back Pain

Affirmations For Upper Back Pain

Healing Affirmations For Your Upper Back

(I offer these affirmations free for your personal use. Please do not steal them and publish them as your own.)

Get the full length meditation MP3

Healing Affirmations For Upper Back Pain

The upper back represents the reverse side of the heart; this is where we find fear, irritation, anger, resentment and frustration. Many physical issues can arise based upon the emotional health of your spine. Since the spine literally supports your whole body, pain and imbalance in the  spinal column often reflects feelings of non support and lack of love.

 

 

Affirmations to Help Your  Upper Back Heal.

 

Science has revealed that only 5% of our daily life is governed by our conscious mind. A massive 95% of the time, we function from the subconscious. That is where our power lies! To create change we must find a way to instruct our subconscious. Every night as your conscious mind falls asleep, your subconscious mind is in operation. When you listen to a programme as you doze off to sleep it goes straight into the subconscious mind and reprogrammes it. For the healing results we know are possible, we strongly recommend you listen to these affirmations with headphones as you drift off to sleep.

________

With every breath I take, I am sending, love and gratitude to every single cell in my body…
Yes, yes, yes, yes……….

Every part of me is getting the optimum benefit from this exercise! Yes, yes, yes…

With every breath I take, I am sending love, gratitude and healing to my upper back! Yes, yes, yes…

 

Releasing The Negative Emotions Affecting Your Upper Back

Our Meditations Compliment all other healing methods text

I release all the feelings of being unsupported, I have stored in my back! Yes, yes, yes…

I release all the feelings of being unloved, I have stored in my back! Yes, yes, yes…

I release all the burdens, I have stored in my back! Yes, yes, yes…

I release all the with-holding of love, I have stored in my back! Yes, yes, yes…

I release any anxiety, I have stored in my back!

I release any agitation, I have stored in my back!

I release any frustration, I have stored in my back!

I release all conflicts about capitulation, I have stored in my back!

I release any humiliation, I have stored in my back!

I release any anger, I have stored in my back!

I release any stress, I have stored in my back!

I release any worry, I have stored in my back!

I release any rage, I have stored in my back!

I release any resentment, I have stored in my back!

I release any irritation, I have stored in my back!

I release any guilt, I have stored in my back!

I release any shame, I have stored in my back!

I release any confusion, I have stored in my back!

I release my attachment to turning my back on anyone or anything!

I release any feelings of being spineless, I have stored in my back!

I release any feelings of being powerless, I have stored in my back!

I release all my unexpressed feelings!

I release all feelings of having my back up against a wall!

I release the belief that I have a bad back! I now recognise that my back is doing the best it can to support me!

I release overload!

I release all that stuck stuff back there!

 

Afformations To Prepare Your Subconscious Mind To Accept & Receive Positive Affirmations

Why do I feel so free now?

I am free of fear now!

Why am I so free to express myself now?

Why do I feel so supported now?

Why do I feel so loved and loving now?

Powerful, Positive, Healing Affirmations

 

Love flows to me and from me easily and effortlessly!

I know I am supported!

I am free of fear now!

I am safe!

I am my own support!

My spine and vertebrae support me strongly!

My ligaments and muscles hold me securely!

I lovingly allow love, joy and good health to flow through my mind and body!

My back is strong and healthy!

My spine supports me easily and effortlessly!

I am safe and loved and totally supported!

My back and shoulders are strong and flexible!

I am strong and flexible!

I walk my path with confidence and peace!

My heart is safe!

I am safe!

I am loved!

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Why is it so easy and safe to express my true desires now?

I allow the energy of love to flow through and nourish me!

I welcome the energies of grace and ease!

I connect to Divine Consciousness!

I have faith!

Why was it so easy to let go of all that old hurt and pain?

Why was it so easy to forgive?

I no longer carry all that old, stuck stuff!

I deserve to be pain free!

I move forward with confidence and joy now!

Why is it so easy to speak my truth now?

I am safe!

Joy and life energy flow through me now!

I am strong and fit!

I deserve to be pain free!

Why do I feel so powerful now?

Why am I able to be my authentic self so easily now?

I am thriving!

I gratefully accept all the enjoyment and joy that comes my way!

I am peaceful!

I am serene!

My back is in perfect alignment!

It was so easy to leave all that heavy old stuff behind!

I move forward with confidence and joy.

I am safe!

I am loved!

I am free!

My body is in perfect balance!

I am in perfect balance!

My joints move freely and easily!

My ligaments and tendons hold me securely but not too tightly!

I am stable and poised!

I am confident and successful!

I am always protected!

I no longer carry the weight of the world on my shoulders!

I feel light and free!

I am up to the task!

My spine is strong, healthy and perfectly aligned!

My muscles, ligaments and cells are glowing with good health!

Why was it so easy to let go of all that anger and pain?

It’s so easy for me to let go now!

I let go of all pain and discomfort!

My back is relaxed and happy!

I let all that old stuff go and I feel fabulous!

It is safe to let go!

Nothing holds me back now!

I am free!

I am thriving!

I walk tall and confidently!

I am strong and flexible!

I am supple!

I am safe!

I am confident about the road ahead!

I have a GOOD back!

I have a GREAT back!

Thank you, back, for everything you do for me!

I am peace!

I am love!

All Is Well!

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Customer Reviews – Back Pain

affirmations for back pain & injury
affirmations for back pain & injury
affirmations for back pain & injury
affirmations for back pain & injury
affirmations for back pain & injury
affirmations for back pain & injury
affirmations for back pain & injury
affirmations for back pain & injury
affirmations for back pain & injury
affirmations for back pain & injury
healing affirmation meditations for back pain/injury
affirmations for back pain
affirmations for back pain & injury
affirmations for back pain & injury
affirmations for back pain & injury
affirmations for back pain & injury
affirmations for back pain & injury
affirmations for back pain & injury
affirmations for back pain & injury
affirmations for back pain & injury
affirmations for back pain & injury
affirmations for back pain & injury
healing affirmation meditations for back pain/injury
affirmations for back pain
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I have gone from dragging myself across the floor every morning in complete agony and dosing myself up on painkillers, to being able to walk completely unaided and pain free and drug free. My family and friends have always known me to have a bad back. The condition has affected me since childhood. But over the last few months it became progressively worse until I was unable to walk unaided. Each morning I would crawl on my hands and knees to the living room, where I would lie on the floor waiting for strong prescribed pain medication to take effect. The medication always makes me drowsy and unable to drive or work as well as I would like to. One morning, while lying on the floor, I knew the situation urgently had to change and I needed to find an alternative solution. This is when I discovered Barbara Clark’s back healing meditation. Barbara’s voice is beyond being soothing and gentle. When she speaks it feels like being deeply comforted and her voice feels like warm blankets of energy wrapping me up and shielding me from pain. I can honestly say that the results of Barbara’s meditation are quite simply astounding. I have gone from dragging myself across the floor every morning in complete agony and dosing myself up on painkillers, to being able to walk completely unaided and pain free and drug free. I highly recommend Barbara’s meditations. Thank you so much Barbara.” Steve Wentworth

“I have had back pain most of my life. I literally felt the pain leave my back and become transformed to love and light and forgiveness. Thank you, thank you, thank you!” Russele Snow

“My back pain is gone. After suffering from upper back pain for the last 4 weeks I purchased the Full Back set of recordings. After listening to the Upper Back recording my back pain is gone, would recommend this set to anyone suffering from back problems. Thanks to Barbara and all her hard work in putting these recordings together, I would say well worth the effort.” K. Russel.

I felt about 60-70 percent better!! My goodness!  I must say I have experienced great improvement already from your wonderful recordings!  Your voice is so soothing, as is the music, and each time, I definitely reach what I call “zero point”== a VERY relaxed and deeply rejuvenating place!  And I am happy to report that every time I get up afterward, there is definite improvement in the pain and stiffness in my back!!  I must say that I was at quite a low point last night, after two weeks of attempting to help myself feel better, seeing energy healers here in Hout Bay, South Africa, and resting and praying, and doing my own brand of energy work (MAP, Reiki, visualizations), and STILL in pain — actually it had gotten much worse again.  It was SUCH a gift to get the recordings and be able to listen to them last night (and twice today)!  Sometimes you just need a little help from a friend, you know?

I slept so well, and this morning, I felt about 60-70 percent better!!  I am also impressed with your deep insight into what can be held in our back– so many of the statements resonated so strongly with me!  I could feel my root chakra opening and the energy moving powerfully as I released those many, many emotions and beliefs– and I will continue to do so.
 
Well, thank you again for all you BE and all you share!  Please feel free to use any or all of the above in a testimonial in any way you choose!
Much gratitude and love,
Leslie
 
“…no more pain. My mid back has been bothering me for three days. I finally realized that I had the solution right here on my computer. Put on the Mid Back MP3 and when it was over…no more pain. Seriously! Thank you so much, Barbara. These are powerful and empowering meditations. C. Condo
 
“I can move without pain. Today suddenly I had back pain and I found you. Thank you again and again, my back is a bit better and I can move without pain. Warmest regards, Nalini.
 
I just really enjoyed your back pain affirmation MP3. Your audios are amazing.” ~Keith Cannone losethebackpain.com
 

Really effective. My back pain stopped within 5 mintes. Thank You. Priti Kajarekar

I love this I have been having excruciating mid back pain. And after listening to this i realized I carry the weight of others and their problems on my back. This was a truly freeing realization. Weather it fixes my pain is yet to be seen but I will continue this meditation. Thank you.Raeann Wolf

I keep coming back to this mediation and almost every time I find something else to release. A true gift. Yara

It worked! Jim Labadie

I have suffered from back pain for years and even narcotics don’t help. I could relax enough to help myself feel a bit better. Thanks for posting this. Sloth

Excellent practice! I was particularly grateful for the inclusion of the tendons, ligaments, joints, and vertebrae with the affirmation of being held securely. I have a connection time tissue condition with laxity in the tendons and ligaments throughout my body, so I am always striving to maintain proper body position through strengthening, bracing, resting, and exercise as I can. This practice ticked every checkbox for me, and I am adding it to multiple personal Playlists so I have easy access any time. I may download it too – once I finish deleting unwanted apps and make more free space. ? Thank you so much for sharing this with us here. I see you and the light within you. Be well. Rebecca

Get the full length meditation MP3affirmations for upper back pain

Get our Total Spinal Support Package at a special price of only $23.98

Three powerful healing guided meditations to support your spine at a very special price! Get all three of our full length healing support meditations for your back with a FREE bonus, Healing Support For Your Neck! Four Full Length Healing Guided Meditations for the price of two!

Package includes, What Your Body Wants To Hear, Healing For Your Upper Back, running time 31:11.  Healing For Your Mid  Back, running time 26:45. Healing For Your Lower Back, running time 25:40.

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Affirmations To Release Jealousy

Affirmations To Release Jealousy

affirmations for jealousy

Let Go of Jealousy

(I offer these affirmations free for your personal use. Please do not steal them and publish them as your own.)

We all know jealousy is a powerfully destructive emotion and most of us have felt it at some time in our lives. When we feel threatened or insecure the green monster can appear and create havoc in our lives and relationships. Jealousy stems from low self -esteem and insecurity. It is a hugely disempowering emotion which benefits no one and feels awful.

Holding jealousy in your mind, body and energy field will have detrimental effects on your life, health and relationships and serves no useful purpose whatsoever.

Consciously acknowledging and releasing your jealousy allows the energy of it to flow though and out of your energy field clearing toxicity, leaving you feeling more peaceful and allowing your body to release, relax and heal.

Download  Release & Transform Jealousy Meditation as an MP3

Affirmations to Release & Transform Jealousy

 

Science has revealed that only 5% of our daily life is governed by our conscious mind. A massive 95% of the time, we function from the subconscious. That is where our power lies! To create change we must find a way to instruct our subconscious. Every night as your conscious mind falls asleep, your subconscious mind is in operation. When you listen to a programme as you doze off to sleep it goes straight into the subconscious mind and reprogrammes it. For the healing results we know are possible, we strongly recommend you listen to these affirmations with headphones as you drift off to sleep.

________

With every breath I take I am sending love, gratitude and healing to every single cell in my body! Yes, yes, yes!

Clearing Out The Negative Ways You Are Holding On To Jealousy

I clear and release any and all ways I am holding on to jealousy!

I clear and release all my angry thoughts and feelings!

I release all this burning jealousy!

I clear all the ways I feel like boiling over with jealousy!

I clear all the ways I am inflamed with jealousy!

I clear all the ways I feel afraid and insecure!

I clear all the ways I fear rejection!

I clear all the ways I am struggling with anxiety!

I release all my embodied jealousy!

I release all this hardened jealousy!

I release all the vengeful jealousy!

I release all my righteous jealousy!

I clear all the ways I allow jealousy to direct my life!

I clear all the ways I am consumed by jealousy!

I clear all the ways this jealousy is affecting my body and my life!

I release all the emotional shocks and traumas which have created resulted in this jealousy!

I release all the betrayals which have resulted in jealousy!

I release all my unexpressed and unresolved jealousy and frustration!

I clear all the ways I feel guilty about my jealousy!

I clear all the ways it’s wrong to feel jealousy!

I clear all the ways I try to suppress my jealousy!

I clear all the ways I am holding jealousy in my body!

I clear all the ways my blood pressure and heart rate are reacting to my jealousy!

I clear all the ways I am wounding myself with my jealousy!

I clear all the ways I am still holding on to all this jealousy and rage!

I release all this bottled up jealousy and rage!

I clear all the ways parts of me refuse to let go of this jealousy!

I clear all the ways I fear letting go of my jealousy!

I clear all the ways I resist letting go of my jealousy and frustration!

I clear all the ways my jealousy is justified and I’d rather be right than peaceful and healthy!

I clear all the ways I have to hold on to my jealousy!

I clear all the ways I wouldn’t be safe if I let my jealousy go!

I clear all the ways letting go of my jealousy would let “them” off the hook!

I clear all the ways I believe my jealousy is hurting those who hurt me!

I clear all the ways I am angry at myself!

I clear all the ways my jealousy is harming my health!

I clear all the ways jealousy and anger are creating havoc in my mind, body and my life!

I clear all the ways I am holding on to the poison of jealousy and rage!

I clear, heal and release any and all jealousy and aspects of jealousy that I have been holding in my mind, body and energy field!

Afformations To Prepare Your Subconscious Mind To Accept & Receive Positive Affirmations

Why am I open to the possibility that I could choose peace?

Why am I open to the idea that I could be safe?

Why am I open to the possibility of letting all this jealousy go?

Why might it be possible to give myself the gift of forgiveness?

Why can I allow myself to feel peaceful and calm now?

Why is it safe to let go of my jealousy now?

Powerful, Positive Healing Affirmations

Jealousy and fear do not create the inner peace I seek, it’s time to let it go!

It is time to allow my jealousy to cool and dissipate!

I let go of struggle!

I allow the energy of jealousy to flow out of my body now!

I allow myself to soften and relax!

I am compassionate with myself!

I give myself the gift of forgiveness!

I allow the energy of peace to flow through my mind, body and energy field!

I choose to be calm and serene!

I choose to free myself from all thoughts of jealousy and fear!

Get this full self-help guided meditation MP3

affirmations for jealousy

Peace, love and forgiveness are the best gifts I can give myself!

I am comforted, relaxed and reassured!

I am liberated!

I am safe and protected!

My mind and body are peaceful and relaxed!

I am calm and centred!

I forgive myself!

I embrace the energy of peace!

I am peace.

I am love.

All is well.

 

Release & Transform Special Pack – Six Meditations Only $27.00

release heal and transform package

 

Customer Reviews Of Our Meditations

healing affirmations for knee pain/injury
healing affirmation meditations
healing affirmations for back pain/injury
healing affirmations for grief & trauma
affirmations for ankle pain and injury
healing affirmations for knee pain/injury
healing affirmations for back pain/injury
healing affirmations for hip pain/injury
healing affirmations for knee pain/injury
healing affirmations for neck pain/injury
healing affirmations for grief & trauma
healing affirmations for knee pain/injury
healing affirmations for your skin
healing affirmations for grief & trauma
healing affirmations for neck pain/injury
healing affirmations for grief & trauma
healing affirmations for hip pain/injury
affirmations for ankle pain and injury
healing affirmations for neck pain/injury
healing affirmations for weight loss
affirmations for healthy skin
14
healing affirmation meditations
12
11
affirmations for ankle pain and injury
10
9
healing affirmations for hip pain/injury
8
healing affirmations for neck pain/injury
healing affirmations for grief & trauma
5
healing affirmations for your skin
healing affirmations for grief & trauma
healing affirmations for neck pain/injury
healing affirmations for grief & trauma
healing affirmations for hip pain/injury
affirmations for ankle pain and injury
affirmations for neck pain
healing affirmations for weight loss
affirmations for healthy skin
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 Our Self-Help Guided Healing Meditations on Mobile App.s

Click the image below to download.

Affirmations To Release Guilt

Affirmations To Release Guilt

affirmations for guilt

Let Go of the Pain of Holding On to Guilt

(I offer these affirmations free for your personal use. Please do not steal them and publish them as your own.)

“Guilt is a totally useless emotion. It never makes anyone feel better, nor does it change a situation”. Louise Hay, You Can Heal Your Life.

Guilt is commonly used to manipulate and punish. Unconscious guilt is at the root of many physical ailments and so called accidents. Guilt domination results in a preoccupation with “sin” and unforgiving, hard-hearted emotional attitudes which benefit no one. In the vibration of guilt you won’t allow love to come into your life. You will attract that which you most fear and attract drama and conflict in to your experience. To find peace and create the lives and relationships we want, we have to clear the energy of guilt out of our energy fields.

Holding guilt in your mind, body and energy field will have detrimental effects on your life, health and relationships and serves no useful purpose whatsoever.

Consciously acknowledging and releasing your guilt allows the energy of it to flow though and out of your energy field clearing toxicity, leaving you feeling more peaceful and allowing your body to release, relax and heal.

Download  Release & Transform Guilt Meditation as an MP3

 

Affirmations to Release & Transform Guilt

 

Science has revealed that only 5% of our daily life is governed by our conscious mind. A massive 95% of the time, we function from the subconscious. That is where our power lies! To create change we must find a way to instruct our subconscious. Every night as your conscious mind falls asleep, your subconscious mind is in operation. When you listen to a programme as you doze off to sleep it goes straight into the subconscious mind and reprogrammes it. For the healing results we know are possible, we strongly recommend you listen to these affirmations with headphones as you drift off to sleep.

________

With every breath I take I am sending love, gratitude and healing to every single cell in my body! Yes, yes, yes.

Clearing Out The Destructive Ways You Are Holding On To Guilt

I clear and release any and all ways I am holding on to guilt!

I clear and release all my conscious or unconscious thoughts and feelings of guilt!

I release any and all deep rooted guilt!

I clear all the ways I am consumed with guilt!

I release all my embodied guilt!

I release all this hardened guilt!

I clear all the ways I allow conscious and unconscious guilt to direct my life!

I clear all the ways I dwell in guilt!

I clear all the ways guilt is affecting my body and my life!

I release all the emotional shocks and traumas which have resulted in this guilt!

I release all the betrayals which have resulted in guilt!

I release all my unexpressed and unresolved guilt!

I clear all the ways I feel guilty about my guilt!

I clear all the ways I try to suppress my guilt!

I clear all the ways I am holding guilt in my body!

I clear all the ways this guilt is toxic to my body!

I clear all the ways I am wounding myself with my guilt!

I clear all the ways I am still holding on to all of this guilt even though I know it helps no one!

I release all this bottled up guilt and pain!

I clear all the ways parts of me refuse to let go of this guilt!

I clear all the ways I fear letting go of my guilt!

I clear all the ways I resist letting go of my guilt!

I clear all the ways my guilt is justified!

I clear all the ways I have to hold on to my guilt!

I clear all the ways I wouldn’t be safe if I let my guilt go!

I clear all the ways letting go of my guilt would make what I did okay!

I clear all the ways I believe my guilt is helping those I hurt!

I clear all the ways my guilt is harming my health!

I clear all the ways I am holding on to the poison of guilt!

I clear, heal and release any and all guilt and aspects of guilt that I have been holding in my mind, body and energy field!

Afformations To Prepare Your Subconscious Mind To Accept & Receive Positive Affirmations

Why am I open to the possibility that I could choose peace?

Why am I open to the possibility of letting all this guilt go?

Why might it be possible to give myself the gift of forgiveness?

Why can I allow myself to feel peaceful and calm now?

Why is it safe to let go of my guilt now?

Powerful, Positive Healing Affirmations

It is time to release all this guilt!

I allow the energy of guilt to flow out of my body now!

I allow myself to soften and relax!

I am compassionate with myself!

I give myself the gift of forgiveness!

I allow the energy of peace to flow through my mind, body and energy field!

I choose to be calm and serene!

I choose to free myself from all thoughts and feelings of guilt or regret!

I forgive myself!

Download this full self-help guided meditation MP3

affirmations for guilt

I deserve to be free from guilt, I was doing the best I could!

Peace, love and forgiveness are the best gifts I can give myself!

I am comforted, relaxed and reassured!

I am liberated!

I am safe and protected!

My mind and body are peaceful and relaxed!

I am calm and centred!

I forgive myself!

I forgive others!

I embrace the energy of forgiveness and compassion!

I am peace.

I am love.

All is well.

 

Release & Transform Special Pack – Six Meditations Only $27.00

release heal and transform package

 

Customer Reviews Of Our Meditations

healing affirmations for knee pain/injury
healing affirmation meditations
healing affirmations for back pain/injury
healing affirmations for grief & trauma
affirmations for ankle pain and injury
healing affirmations for knee pain/injury
healing affirmations for back pain/injury
healing affirmations for hip pain/injury
healing affirmations for knee pain/injury
healing affirmations for neck pain/injury
healing affirmations for grief & trauma
healing affirmations for knee pain/injury
healing affirmations for your skin
healing affirmations for grief & trauma
healing affirmations for neck pain/injury
healing affirmations for grief & trauma
healing affirmations for hip pain/injury
affirmations for ankle pain and injury
healing affirmations for neck pain/injury
healing affirmations for weight loss
affirmations for healthy skin
14
healing affirmation meditations
12
11
affirmations for ankle pain and injury
10
9
healing affirmations for hip pain/injury
8
healing affirmations for neck pain/injury
healing affirmations for grief & trauma
5
healing affirmations for your skin
healing affirmations for grief & trauma
healing affirmations for neck pain/injury
healing affirmations for grief & trauma
healing affirmations for hip pain/injury
affirmations for ankle pain and injury
affirmations for neck pain
healing affirmations for weight loss
affirmations for healthy skin
previous arrow
next arrow

 

 

 Our Self-Help Guided Healing Meditations on Mobile App.

Click the image below to download.

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