From Head To Toe Your Emotions Are Affecting Your Health!

From Head To Toe Your Emotions Are Affecting Your Health!

You’ve probably heard of the mind-body connection. But did you realise how specific it is?

A particular emotional shock or trauma generally creates physical pain or dis♥ease in a very specific area of the body. (This is why we are able to target our healing affirmations so precisely.)

Most of us carry financial and family worries in our lower backs. Fears about the direction our lives  are taking in our hips and inflexible attitudes in our knees. Guilt or self-recrimination tends to affect our necks. While we may try to swallow down painful emotions and harbour worry in our stomachs, our skin is busy trying to protect our emotional and physical boundaries!

 

7 Examples Of What Message Your Aches And Pains Might Be Sending You:-

 

Frozen Shoulder

Do you have a fear of being rejected? Is someone trying to hold you back?

Elbow

Are you fearful of expressing your heart-felt emotions?

Hands

Are you scared of letting go or holding on too tightly?

Wrist

What are you resisting?

Chest

Do you have self-worth, self- confidence or self-esteem issues?

Hips

Are you uncertain of which direction to take in your life? Are you scared or unwilling to move on?

Legs

Has the rug been pulled out from under you once too often?

When you start to view aches, pains and even so-called accidents in this way, you discover there is a deeper meaning to it all. There are no “coincidences”!

Unlock the hidden messages your body is sending you. Join our Beyond Affirmations email family and get your free copy of ‘Your Aches & Pains Have A Message For You’.

 

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Healing Affirmations For Neck Pain Or Injury

Healing Affirmations For Neck Pain Or Injury

 

Affirmations For Neck Pain & Injury

(I offer these affirmations free for your personal use. Please do not steal them and publish them as your own.)

The neck acts as a bridge between our heads and bodies, between the intellectual mind and the loving heart. Many of us have more energy in our heads, we can spend hours talking or thinking and this often comes at the expense of feeling or hearing our hearts and bodies.  This can create tension or rigidity in our necks. If the head and the heart can communicate with each other and respect each other they may not feel so throttled or denied.

“Your neck is where you hold guilt and self-recrimination.”

~ Lori D’Ascenzo, Reiki practitioner and expert in kinesiology.

What constriction does your neck need to be released from? Do you listen to your feelings? Do you need to take more action and do less thinking? A stiff or painful neck could indicate that you are only seeing one side of a situation. Are you becoming narrow minded or viewing someone as a “pain in the neck”?

Affirmations To Help Your Neck Heal

With every breath I take, I am sending, love and gratitude to every single cell in my body. Yes, yes, yes, yes.

Every part of me is getting the optimum benefit from this exercise!

With every breath I take, I am sending, love, gratitude and healing to my neck!

Releasing The Negative Emotions Affecting Your Neck

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I release any inflexibility I have stored in my neck!

I release any stubbornness I have stored in my neck!

I release any pressure I have stored in my neck!

I release any non-acceptance I have stored in my neck!

I release any rejection I have stored in my neck!

I release any rigidity I have stored in my neck!

I release any unyielding energy I have stored in my neck!

I release any narrow mindedness I have stored in my neck!

I release any inability to make decisions that I have stored in my neck!

I release any feelings of not knowing which way to turn, that I have stored in my neck!

I release any conflict between my mind and my heart, that I have stored in my neck!

I release any rejection of my body that I have stored in my neck!

I release any “I just want to give up” feelings that I have stored in my neck!

I release any denied or repressed feelings I have stored in my neck!

I release any stiffness I have stored in my neck!

I release any ways I am holding back my feelings!

I release any ways I feel throttled that I have stored in my neck!

I release any ways I feel unable to move that I have stored in my neck!

I release any and all beliefs that someone or some thing is a pain in the neck!

I release any denied emotions I have stored in my neck!

I release all the ways I feel strangled that I have stored in my neck!

I release any ways I feel constricted that I have stored in my neck!

I release any conflict or resistance between my mind, body and heart, that I have stored in my neck!

I clear and release all the feelings that I have to keep my head up, that I have stored in my neck!

I release and completely let go of the belief that I have a bad neck. I now realise, my neck is doing the very best it can to support me!

 

Afformations To Prepare Your Subconscious Mind to Accept & Receive Positive Affirmations

 

Why do I feel so flexible now?

Why do I feel so relaxed and soothed now?

Why do I feel so much acceptance now?

Why do I feel so reassured?

Why do I feel so open and loving?

Why do I feel so yielding now?

Why do I feel so appreciated?

Why do I appreciate and accept?

Why am I so open minded?

Why am I receptive?

Why do I appreciate the other side of the coin?

Why am I so forgiving now?

Why is it easy for me to be adaptable?

Why am I confident in my decision making?

Why do I open myself to be at peace with my body?

Why do I happily meet and engage with my body?

Why am I so cherished now?

Powerful, Positive Healing Affirmations

 

What Your Body Wants To Hear Neck Pain
What Your Body Wants To Hear Headache and Neck Pain Package

 

 

Communication between my intellectual mind and my feeling heart is peaceful, free flowing and loving!

I allow my emotions and feelings to flow freely!

I allow my energy to flow naturally and peacefully!

I am flexible and supple!

It is safe for me to speak my truth!

I am happy and confident about the road ahead!

I peacefully and clearly see all sides in every situation!

I move with ease and confidence!

My neck is flexible!

I am flexible!

I no longer hold on so tightly!

I no longer carry worry or guilt!

I no longer carry heavy responsibilities that are not mine!

I am open and free flowing!

It was easy to release the past, it is safe for me to let go!

I am free!

I am loved and totally supported!

I am totally relaxed!

I give my neck permission to relax!

Energy flows peacefully and healthily through my neck, connecting my body and mind!

My body and health are vibrant and energetic!

My neck moves effortlessly and painlessly!

I let go of all my pain in the neck beliefs!

I easily and confidently face what lies ahead!

My future is bright!

My body is restored to its’ natural state, perfect health!

I lovingly allow love, joy and good health to flow through my neck, mind and body!

I deserve to be pain free!

I am accepting, peaceful and loving!

I willingly release the past. It is safe to let go. I am free!

I am released from the constrictions of any responsibilities that are not mine!

I am thriving!

I am cherished!

I have a good neck. Actually, I have a great neck. Thank you neck, for everything you do for me!

I am Peace!

I am Love!

All Is Well!

 

Customer Reviews – Neck Pain

I have listened to it for about a week my pain is down to a 1. I started with the free one and really enjoyed it. It gave me a nice feeling afterwards. Then I bought the heal your neck because I’ve had neck pain off and on for years. After the first time listening my pain went from a 9 (10 being the worst pain) down to a 3. That is significant. Now that I have listened to it for about a week my pain is down to a 1. The narrator has a soothing voice and the music is a nice compliment. I have even fallen asleep listening to it. I don’t usually write reviews but this is worth the money. D.S. June 16, 2016

Healing affirmations that are ‘spot on’.  I am going through a particularly challenging period because of a wonky thyroid. These affirmations are brilliant. Barbara has chosen releasing statements empowering questions and positive healing affirmations that are ‘spot on’ in dealing with the issues related to this particular part of the body”. A Fan .
 
Pain in my neck and at the base of my skull had GONE! For two days over the weekend just gone, I was in agony, I had severe pain in both sides of my neck and at the base of my skull, I thought it was due to a flare up of my fibromyalgia. So I put hot packs on my neck and took the max. dose of painkillers. I began to think I would have to see my chiropractor again!

Anyway like I told you in my last email I’d downloaded your meditations and it was that same night that I was guided to listen to your meditation on Grief & Trauma. I started to play it and as it continued I burst into tears and just kept sobbing….What a release!

After the tears I felt as though a weight had lifted from me and a lot of the pain in my neck and at the base of my skull had GONE! And that night I slept soundly which was wonderful as the previous two nights I’d hardly slept due to the agonising pain”. Mary

Neck pain…gone! This is absolutely wonderful! I was very skeptical, but this app seems to really work wonders for all sorts is things! Neck pain…gone! Weirdly, it seems to have cured my snoring problem, I have no other explanation. I will definitely be purchasing more from the lady with the extremely soothing voice. I have been using the free app every morning for a week and I am hooked! Give it a try! Teresa – California

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The First Time I Read Louise Hay’s “You Can Heal Your Life” I didn’t Like It!

The First Time I Read Louise Hay’s “You Can Heal Your Life” I didn’t Like It!

The first time I read Louise Hay’s “You Can Heal Your Life” I didn’t like it!

I disliked it intensely and quite vociferously for many years.

How could I dislike something which later became one of the cornerstones of my ownWhat Your Body Wants To Hear” work?  Those of you who have followed my work or heard my interview “Your Body Is Not Your Enemy” on Soul Searching Radio know that I greatly value this hugely famous best seller nowadays. Many of my fellow therapists and friends refer to it as “the bible” and all my healing meditations are based on the theories found in it.

Let me explain my turnaround.

When I first read “You Can Heal Your Life” I was already working as an Emotional Freedom Technique practitioner. That led me to look for and clear the emotional traumas which always underlie a physical or emotional symptom or psychological block.  We worked with the subconscious mind and the energy system to clear these completely and only then introduced positive statements or affirmations.

Many of the people who come to E.F.T. practitioners are already beaten down by feelings of failure. Some have even been abandoned by conventional medicine and come to us a last resort. So when I saw a book which told people to repeat a positive statement over and over and over and expect to get results without first addressing the underlying emotional causes of their problem, I saw it as an opportunity for these vulnerable people to fail yet again. That was why I disliked it!

However, the theory and probable emotional cause of physical symptoms listed in “You Can Heal Your Life” has always been spot on!  I have never had a symptom or known anyone else to have a symptom for which the emotional explanation in that book has been incorrect. Never! Not once!  I even had a friend who worked as a nurse in numerous hospitals who said the same. She’d never come across a patient who, upon getting to know them better, was not exhibiting symptoms which correlated perfectly with their emotional state. Never! Not once!

Beyond Affirmations Meditations

Meditations To Heal the Emotional Roots of Physical Pain,

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The main cause of my dislike for this book was the frustration of knowing that if it was combined with E.F.T. tapping or some other Meridian Energy Therapy it would be pure gold. And it is!  I was delighted when Louise discovered and championed E.F.T. She too recognised the amazing healing power of putting her theory and E.F.T together.

My own “What Your Body Wants To Hear” series of healing meditations uses releasing statements, empowering questions then positive affirmations in sequence. Like “You Can Heal Your Life” it  is made even more powerful by tapping along to the audios or scripts.

If you are new to the idea that your emotions create your physical pain it can feel very strange at first.  Many people struggle against the idea that they have created their pain and that they can heal it. It can be a tough and sometimes lonely journey until you find your tribe. In the meantime “You Can Heal Your Life” can bring you a great deal of clarity, hope and support.  It’s still sitting by my side all these years later.

With Love,

Barbara

 

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Healing Affirmations For Your Hips

Healing Affirmations For Your Hips

Affirmations For Hip Pain

(I offer these affirmations free for your personal use. Please do not steal them and publish them as your own.)

affirmations for hip pain

If you suffer from hip pain you know what a grind it can be. Grinding pain, stiffness or constant pain curtails movement and prevents you doing activities you love.  Hip pain is often telling us that we are holding on to a lot of fear, root chakra, primal fear.

Fear of movement can manifest as stiffness or pain in the hips. Fear of moving in to our future or of a change in the direction of our lives. A resistance to change, perhaps regarding work or living situation or a fear of not finding and fulfilling your life’s purpose. Does the ground you are standing on feel shaky and uncertain? Feeling useless or fearing for our survival causes us to hold on tightly to what we have often to the point that we become immobile. Are you carrying too much weight for others, holding it as a mother carries a child on her hip? You may even be carrying your own mother in your hips. Is it hard for you to put her down and stand on your own?

Whilst you might not want to do headstands, you do want to be able to move forward, both metaphorically and physically, in a pain free, confident way. And the good news is, you can!! Let go of the past and move forward with flexibility and confidence.

 

Affirmations to Help Your Hips Heal

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With every breath I take, I am sending, love and gratitude to every single cell in my body. Yes, yes, yes, yes.

Every part of me is getting the optimum benefit from this exercise!

With every breath I take, I am sending love, gratitude and healing to my hips!

Releasing The Destructive Negative Emotions Affecting Your Hips

I release any fear I have stored in my hips!

I release any fear of making major decisions I have stored in my hips!

I release any sense of having nothing to look forward to I have stored in my hips!

I release any feelings of lack of support I have stored in my hips!

I release any feelings of non-acceptance of the present I have stored in my hips!

I release any feelings of non-acceptance of my physical situation I have stored in my hips!

I release any fear of moving forward I have stored in my hips!

I release any anger I have stored in my hips!

I release any fear about letting go of the past I have stored in my hips!

I release any feelings of being unable to stand on my own I have stored in my hips!

I release any resistance I have stored in my hips!

I release any stiffness I have stored in my hips!

I release any fear about my life purpose I have stored in my hips!

I release any financial worries I have stored in my hips!

I release any feelings of being on shaky ground I have stored in my hips!

I release any feelings of being useless I have stored in my hips!

I release any hurt I have stored in my hips!

I release any feelings of being stuck that I have stored in my hips!

I clear all the ways I am holding on too tightly!

I clear all the ways I am carrying too much weight for others!

I release any conflict I have stored in my hips!

I release the idea that my hips are a problem!

Afformations To Prepare Your Subconscious Mind To Accept & Receive Positive Affirmations

Why do I feel so safe now?

Why do I feel so secure now?

Why do I feel so confident now?

Why do I have so much to look forward to now?

Why do I feel safe moving forward now?

Why do I feel so supported now?

Why am I free of doubt and uncertainty?

Why is it safe to move forward in my life now?

Why do I no longer carry so much weight for others any longer?

Why was it so easy to let go of the past?

Why is it so easy to stand on my own now?

Why do I know I am safely on solid ground now?

Why is it so easy to forgive?

My hips move freely and easily!

My hips support me securely!

My hips are in perfect balance!

My hips are strong!

Powerful, Positive, Healing Affirmations

I am free to move!

It is safe for me to express my deeper feelings!

It is easy to let go of everything that no longer serves me!

I move forward with grace and ease!

 

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What Your Body Wants To Hear Affirmations for Hip Pain

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I am perfectly aligned!

I am safe and secure!

I am loved and supported!

I am willing to forgive the past!

I am always supported!

I lovingly allow love, joy and good health to flow through my mind and body!

 

My hips are strong and healthy!

My hips support me easily and effortlessly!

I am safe and loved and totally supported!

I embrace change!

I have purpose and focus!

I am strong and flexible!

I deserve to be pain free!

I no longer carry responsibilities that are not mine!

I willingly release the past. It is safe for me to let go, I am free!

I am thriving!

I am healthy!

I am strong and fit!

It was easy to leave all that heavy stuff behind!

I love this new feeling of freedom!

My mind and body are in perfect balance!

HIPS, KNEES & ANKLES SPECIAL MEDITATION PACKAGE

Special three full-length meditation pack for only $19.98

 

My joints move freely and easily!

My ligaments and tendons support me securely!

I am confident and successful!

I am supple!

I am safe!

I am confident about the road ahead!

My body is vital and healthy!

My body is restored to its natural state of perfect health!

I have good hips!

Actually, I have GREAT hips!

Thank you, hips, for everything you do for me!

I am peace!

I am love!

All Is Well.

Customer Reviews – Hip Pain

I feel much better tonight mentally as well. A few days ago after moving my father in law to a nursing home, we had to clear out his apt. This is the apt I have taken care of him for almost a year. Clearing out his apt was filled with so many emotions. I developed almost debilitating left hip pain while moving his stuff out. Now two days later after cleaning up a day ago, I woke up with pain in the morning but my nightfall tonight, it is almost all gone. I was in so much pain I was crying and could only drag my leg around all yesterday. Even today earlier in the day, there was still intense pain at times. As an herbalist, I began to question if it was not emotional rather than overdoing it when moving the stuff out. I know it is. There was so much fear for the future since he was paying us to take care of him. So we have half the income we had but I know we will make it through, even though it is scary since we are 66 and 70. We had to put him in….we physically could not handle him. It was an abrupt change from 24 hours a day for weeks to none. Emotionally and physically I was a wreck trying to care for him in the last weeks. I feel much better tonight mentally as well. I have felt drained like being hit with a mack truck for weeks”. Kate Freer 1st April 2018

I just did these affirmations with EFT AND felt a load off of my emotions!
Also the sharp pain subsides significantly. Emotional freedom with affirmations are amazing. Thanks for sharingDecember 2017

My hips are starting to feel better already and it was truly useful when my hip was in its most extreme pain. I was looking for hip affirmations (because working directly with the physical body wasn’t working and it was very clearly linked to emotional pain). My hips are starting to feel better already and it was truly useful when my hip was in its most extreme pain. I recommend your site all the time! Ms C. M. March 2018

Hip Hip Hooray!!! There is one I am working on for my right hip. It is starting to show some improvement. Ms S.D.

The pain is gone!!! Your website is absolutely amazing…These Affirmations are perfect. I was having so much hip pain and low back pain and I cried and cried reading these pages and now the pain is gone!!! I’ll definitely be revisiting this site. Bless you so much!!!” ~ Lola

 

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Affirmations To Soothe Your Skin

Affirmations To Soothe Your Skin

 Affirmations To Soothe Your Skin

( These affirmations address Psoriasis, Rashes, Hives/Urticaria, Dry Skin, Oily Skin, Acne, Acne Rosacea, Boils, Hardened Skin, Dermatitis, Eczema, Flaking or Peeling Skin & Itching as well as more general skin conditions).

(I offer these affirmations free for your personal use. Please do not steal them and publish them as your own.)

Skin problems can be hard to live with. Endless flaking or itching, repeated outbreaks or eruptions affect every area of your life. Notoriously difficult to treat by conventional methods you have to dig deeper to find the real answer.  The real answer is that your skin is simply expressing your inner conflicts and emotions!

The good news is that you can clear and heal those emotions and your skin will then reflect your inner well-being.

Your skin is one of the largest and most remarkable organs of your body. It is waterproof, washable, elastic and self mending. It protects against water loss whilst allowing us to perspire. Defends against infection and exposure to foreign substances and regulates our temperature. It also reflects our inner world!

How Our Emotions Affect Our Skin

Depth of emotion surging through the body can erupt through the skin. The skin represents the boundary of our body. If our emotional and energetic boundaries are not healthy this may reflect in the condition of our skin. If you are irritated or if someone is “getting under your skin” should you be surprised that your skin becomes itchy or inflamed, angry and red?

If we feel we are under attack, even if we strive to show a polished veneer to the outer world, sooner or later our skin will come to our defence in the only way it knows how, by manifesting physical evidence, acne, redness, itching, hardening or flaky skin.

As with everything, our inner world is reflected in our outer world, it shows on our skin for all to see. As always the answer is to look within, spring clean your inner world and allow your skin space and peace to heal.

Let go of the belief that you have “bad” skin. Remember, your skin is always doing the very best it can to support you.

Soothe your inner conflicts and emotions and your skin with our our brand new, “Soothe Your Skin” healing mediation. This meditation covers the emotional roots of Psoriasis, Rashes, Hives/Urticaria, Dry Skin, Oily Skin, Acne, Acne Rosacea, Boils, Hardened Skin, Dermatitis, Eczema, Flaking or peeling Skin and Itching. and Melanoma.

What Your Body Wants To Hear Skin TestimonialSG

Affirmations To Soothe Your Skin

With every breath I take, I am sending love and gratitude to every single cell in my body! Yes! Yes” Yes!

With every breath I take, I am sending, love, gratitude and healing to my skin!

Releasing The Destructive Negative Emotions Affecting Your Skin

I release all the ways I feel stressed! Yes, yes, yes.

I release all the tension I am holding in my skin and showing on my face! Yes, yes, yes!

I release all the stress I am holding in my skin and showing on my face! Yes, yes, yes!

I release all the anxiety I am holding in my skin!

I release all fear I am holding in my skin!

I release any shock my skin is trying to cope with!

I release all the grief I carrying in my skin!

I release all the irritation I am holding in my skin!

I release all the fear of responsibility I am holding in my skin!

I release all my fears of being hurt that I am holding in my skin!

I release all the feelings of insecurity I am holding in my skin!

I release any impatience I am holding in my skin!

I release any feelings of being unsettled that I am holding in my skin!

I release any inner conflict that is coming to the surface of my skin!

I clear all the conflicts I have regarding intimacy!

I clear and release any disturbances which I am manifesting in my skin!

I clear and release all the ways I feel I am under attack!

I release any frustration I am holding in my skin!

I release any anger my skin is holding for me!

I release shame!

I release embarrassment, nervousness and shyness!

I clear any ways I am trying to present a smooth veneer to hide my feelings!

I release anguish!

I release any lack of confidence I am holding in my skin!

I clear any ways I am holding myself back!

I clear any ways I do not feel safe!

I clear any ways I am afraid of communicating that I am holding in my skin!

I clear any ways my inner pain is manifesting in my skin!

I clear any and all ways I do not accept myself!

I clear any and all ways I do not see or accept my inner beauty!

I clear any and all ways I feel unnoticed and unacknowledged!

I clear and release all these inflamed emotions that are boiling over!

I clear all the ways things are coming to a head!

I clear all the ways I don’t want to face up to things in my life!

I clear all the ways I just want to hide!

I clear any and all ways I may have become hardened, unmoving or stuck!

I clear all the ways I have closed myself off!

I clear all the ways I resist change and movement!

I clear all the ways I resist going with the flow of life!

I clear all the ways I feel stuck!

I clear and release all the ways I try to keep the world at a distance!

I clear and release all the ways someone or something is getting under my skin!

I clear all the ways I feel over-exposed and vulnerable!

what your body wants to hear skin testimonialG

I clear all the ways I am too sensitive!

I clear all the ways I crave but fear intimacy!

I release all this conflict!

I clear all the ways I have isolated myself!

I clear all the ways I have issues with my personal

boundaries!

I clear all the ways I am afraid I have lost my own identity!

I clear all the ways I am afraid to let go of the old ways to allow new ways to emerge!

I clear all the ways I am being too hasty and rash!

I clear any ways I may jump to conclusions!

I clear all the ways I am afraid to express something inside which needs to be expressed!

I release any and all aggression!

I release my fear of confrontation!

I clear all the ways I neglect my own needs!

I clear all the ways I dis-like myself!

I clear and release any ways in which I am constricting my blood flow!

I release and completely let go of the belief that I have bad skin.

I now realise my skin is doing the very best it can to support me!

Afformations To Prepare Your Subconscious Mind To Accept & Receive Positive Affirmations

Why do I feel peaceful now?

Why can I relax now?

Why do I feel safe?

Why do I feel so accepting?

Why do I feel reassured now?

Why do I feel so supported now?

Why do I feel worthy now?

Why is it safe now for me to enjoy going with the flow?

Why can I accept myself now?

Why can I be peaceful?

Why do I feel so calm and centred now?

Why was it so easy to forgive the past and go with the flow?

Why am I soothed?

Why can my skin be at peace now?

Why am I at peace with myself?

Why was it easy to let go of conflict?

Get The Full Length Meditation

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What Your Body Wants to Hear Soothe Your Skin

 

Powerful, Positive, Healing Affirmations

I am peaceful!

I am reassured!

I am safe!

I accept myself!

I am worthy!

I am patient and loving with myself and my skin!

I let go of conflict with peace and grace!

I am confident and comfortable!

I am cool and relaxed!

I am revitalized!

I choose peace!

I nurture myself!

I am safe and loved and totally supported!

It is safe to face the world!

I can do it!

I have healthy boundaries!

It is safe to let go of everything that no longer serves me and embrace my future!

what your body wants to hear skin testimonial CC

It is safe to be myself!

I am good enough!

I am soothed and safe!

My blood vessels are relaxed, happy and healthy!

My healthy blood flow nourishes my skin!

My skin is healthy!

My skin is radiant!

My skin reflects my inner well-being!

I choose to have peace with my skin and with the world outside!

Nothing gets under my skin or makes my skin crawl now!

My skin protects me peacefully and healthily now!

I am safe and secure, it is safe to be myself and to face the world with confidence!

It was easy and safe to stop holding on and to let go of everything that no longer serves me!

I let go and move forward, I am free!

I lovingly allow love, joy and good health to flow through my mind and body!

My skin is peaceful, calm and healthy!

My skin supports me easily and effortlessly!

I let go of control. I trust and go with the flow!

I relax and let go of all conflict!

I have good skin, actually I have great skin. Thank you, skin for everything you do for me!

I am peace!

I am love!

All Is Well!

 

Customer Reviews – Skin Conditions

“I just listened to your skin meditation – Awesome!! I already feel more gratitude for my skin for protecting me with my “spots”. They have served me well in the bigger picture, actually. So thanks for helping me see that. Ms C.C

“The “attack” if you will subsided and went away certainly as quickly (1/2 a minute) as the cold water. Hi Barbara, I’m a new subscriber 3/4 months, 76 years old, general health good, no medications. My most troubling health issue is skin/dermatology eg Brachioradial and probably Pruritus etc etc from mild to quite bothersome from time to time (every few days I have a good “flair” up). Prior to finding you web site I was treating my various skin conditions with various lotions and for the Brachioradial / on my arms the Best was very cold water for 4/5 minutes, actually brings immediate relief, lasting a few hours. Prior to finding your site I was using a Meditation app from Meditation Oasis and had been using it generally prior to going to bed/sleep a few times a week, I found it pretty good, but had no real long term experience a year or so with meditation. I’m sure I bumped into your site probably Googling around skin problems, issues etc etc etc. Subsequently I purchased your Beyond Affirmations most particularly Soothe Your Skin and also Healing For Your Heart.
I’d like to pass on a couple of my findings, most specifically to the Brachioradial (when it flares up it’s almost an attack) while having an “attack/itchiness/arms for what ever reason I decided instead of the cold water treatment I’d try your app, I actually used the the Relaxation and well being (15.58) introduction Meditation the “attack” if you will subsided and went away certainly as quickly (1/2 a minute) as the cold water. I’ve repeated this 20+ times in the past month eg works every time? Actually I find it more convenient than the long Soothe Your Skin, whatever works.
I wanted to pass this along because this Brachioradial can be a real problem for many seniors and there is very, very little the dermatologist really know about it or more importantly how to treat it (mine for certain is a pinched nerve in my cervical 5/6 disc). Anyway please pass along if anyone asks, one thing for certain trying what I did certainly can’t cause “any” harm. Mr G.K.

“Awesome, Awesome, Awesome! I had some sort of bug bites on my legs that were super itchy that got healed right after meditation. Can barely see the marks today! Ms S.G.

I feel such peace after listening. I have been listening to the soothe your skin meditation for a couple of days now, and I absolutely love it. I have heard many guided meditations and affirmation audios, and this one is by far my favorite. It is great how you start with releasing resistance and emotional baggage, and move on to clearing and positive affirmations (since you are fully ready to receive them)! I feel such peace after listening. Thank you!” D.A.

“I make “no” mistake about it Your Meditation has helped me immensely control this problem and that’s the simple truth.As an aside I believe you app cost me $9.98 and it’ll last my lifetime, sure beats a 10oz bottle of sticky lotion that only half works, runs out in a month and costs $20.00 + –. Gary

 

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