Asking One Simple Question Supercharges Your Affirmations!
A reader asked me a very interesting question about the What Your Body Wants to Hear meditations. I thought it may be of interest to others. So here’s our conversation:-
“Hi Barbara,
I found your website which led me here. Your writing on how to Heal Your Relationship with Moneyreally impacted me. One area I don’t quite understand is the “why” questions…Can you share why ask “why”.
Thank you again for such beautiful writing/work!”
“Thank you for getting in touch and for your kind words.
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The “Why” questions are a method of bridging from the releasing statements to the positive affirmations. It could otherwise be too large a jump for people to go straight in to really feeling the positive. It is also a way to get around the mind saying “yes but..” to a positive affirmation. There is a very different energy around the “Why” statements, try it for yourself, you will probably feel it. For example if you say “I am abundant” your mind will probably jump to the reasons you are not abundant, “I’ve got this debt/I haven’t got any money” that kind of thing. If on the other hand you say “Why am I so abundant?” the mind tends to go to the things you are abundant in, love, friends, pets, health etc. There is less resistance to the “Why” statements and they help to lead you in to the positive. I hope this helps.
Thank you so much for your interest. I’d love to hear how you get on and if you feel the difference when you say “Why” statements rather than jump to positive affirmation. Blessings, Barbara”.
“I did feel the difference and this makes perfect sense! Thank you so much! Many Blessings to YOU!”
A few people tried making a positive affirmation then asking a question and felt the difference in the energy between the two. People who initially thought it would be a negative thing tried it out and realised that far from being negative, it opens us up to the many blessings we actually do have in our lives. It helps us see what is going right for us. In the case of physical healing, it reminds us of all the parts of our bodies which are working beautifully.
Asking the right questions really helps you get more powerful results from your energy work! Transcripts of all my healing guided meditations are freely available on my site and all the What Your Body Wants to Hearmeditations contain powerful questions to open your mind and allow positive affirmations to work more powerfully.
The Amazing Way Your Body Responds When You Ask The Right Question!
A reader asked me a very interesting question about the What Your Body Wants to Hear Meditations. I thought it may be of interest to others. So here’s our conversation:-
“Hi Barbara,
I found your website which led me here. Your writing on how to Heal Your Relationship with Moneyreally impacted me. One area I don’t quite understand is the “why” questions…Can you share why ask “why”.
Thank you again for such beautiful writing/work!”
“Thank you for getting in touch and for your kind words.
Get All Our Self-Help Guided Healing Meditations on Mobile App.s
Download them Free By Clicking The Images Below
The “Why” questions are a method of bridging from the releasing statements to the positive affirmations. It could otherwise be too large a jump for people to go straight in to really feeling the positive. It is also a way to get around the mind saying “yes but..” to a positive affirmation. There is a very different energy around the “Why” statements, try it for yourself, you will probably feel it. For example if you say “I am abundant” your mind will probably jump to the reasons you are not abundant, “I’ve got this debt/I haven’t got any money” that kind of thing. If on the other hand you say “Why am I so abundant?” the mind tends to go to the things you are abundant in, love, friends, pets, health etc. There is less resistance to the “Why” statements and they help to lead you in to the positive. I hope this helps.
Thank you so much for your interest. I’d love to hear how you get on and if you feel the difference when you say “Why” statements rather than jump to positive affirmation. Blessings, Barbara”.
“I did feel the difference and this makes perfect sense! Thank you so much! Many Blessings to YOU!”
This powerful video demonstrates just how incredibly powerful asking the right questions is.
Follow Up
A few people tried making a positive affirmation then asking a question and felt the difference in the energy between the two. People who initially thought it would be a negative thing tried it out and realised that far from being negative, it opens us up to the many blessings we actually do have in our lives. It helps us see what is going right for us. In the case of physical healing, it reminds us of all the parts of our bodies which are working beautifully.
Asking the right questions really helps you get more powerful results from your energy work! Transcripts of all my healing guided meditations are freely available on my site and all the What Your Body Wants to Hear meditations contain powerful questions to open your mind and allow positive affirmations to work more powerfully.
The Amazing Ways Emotions Affect Our Bodies & What You Can Do About It!
If you’ve never stopped to think that your physical pain may the result of something else going on in your life, now is a good time to think about it. With more and more research showing that our thoughts and emotions have a direct effect on our bodies, it makes perfect sense to look for the underlying cause of the pain rather than just try to suppress painful symptoms.
Not only is it a more accurate way to view what is really going on but psychologically it is great to know that you have control of your pain levels.
When you clear the underlying emotions, physical pain and unconscious patterns of behaviour subside and amazing changes take place. Sometimes these changes are so remarkable, you don’t even remember you had the problem in the first place!
There are over 2,500 FREE clearing statements and healing affirmations for physical ailments and life issues freely available for your personal use on our site. Simply click the menus above or follow these links.
Abundance Consciousness – Heal Your Relationship with Money
If we have a strong believe in lack, lack is what we will continue to create in our lives. The Law of Attraction teaches this powerfully simple concept. But how can we change our beliefs and therefore our vibration and attract money or keep the money we have? The key is to release your negative, disempowering beliefs and heal your relationship with the energy of money!
Affirmations To Heal Your Relationship With Money
With every breath I take, I am sending, love and gratitude to every single cell in my body. Yes, yes, yes, yes.
Every part of me is getting the optimum benefit from this exercise!
With every breath I take, I am sending, love, gratitude and healing to my relationship with money!
Releasing The Negative Emotions You Have Around Money
I release poverty!
I release lack!
I release dependency!
I release insecurity!
I release fear!
I release the energy of “there is not enough”!
I release the energy and belief that there is never enough!
I release anxiety!
I release worry!
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I clear all the ways I worry about paying my bills!
I clear all the ways I worry about paying my rent!
I clear all the ways I worry about debt!
I release lack of trust in myself!
I release financial fear!
I release the thought, that money always goes out faster than it comes in!
I release all my conscious and unconscious blocks to abundance!
I release primal fear!
I release tribal fear!
I release any survival fear I am carrying!
I clear and release all my fear-full thought patterns!
I release all the fear I have stored in my cells!
I release all the fear I have stored in my stomach!
I release all the fear I have stored in my back!
I release all the fear I have stored in my hips!
I release and detach from the fear-full thoughts in my head!
I clear any ways I have bought in to the poverty mentality!
I clear all the ways I have been affected by media messages about lack!
I clear any ways I believe in recession!
I clear any ways I feel deprived!
I release any beliefs I hold, that money is the root of all evil!
I release the belief that I will become a greedy person if I have a lot of money!
I release the belief that wealthy people are just “takers”
I release the belief that money is not spiritual!
I release any beliefs any parts of me hold, that money is evil!
I clear all the ways, I perceive myself as good and money as evil!
I clear all the ways I set up that dilemma!
I release any old thoughts, beliefs or vows connecting spirituality with poverty!
I release the belief that to be good and giving I have to be poor!
I release the belief that I can’t be spiritual and wealthy at the same time!
I release any ways I am not good enough!
I release and completely let go of any and all ways I feel undeserving!
I release any ways I equate wealth with greed!
I clear any ways I equate wealth with corruption!
I clear all the ways, I resist accepting abundance, well being and wealth!
I clear all the ways I resist receiving!
I clear all the ways I refuse to accept!
I clear all the ways, I believe it is better to give than to receive!
I clear all the ways I am a giver not a taker!
I clear all the ways, I believe takers are unpleasant people!
I release any belief I have, that wealthy people are bad!
I release the belief that if I do what I love, I’ll starve to death!
I release my belief in lack!
I release the belief that I can’t make any money!
I release the belief that money doesn’t grow on trees!
I clear my belief in limitation!
I accept and allow that I had these fears and I now release them completely!
I release and completely let go, of the belief, that I am not good with money and will never be wealthy. I now realise that money is energy and the supply of energy is limitless!
Afformations To Prepare Your Subconscious Mind To Accept & Receive Positive Affirmations
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Please enjoy the “Soothe Your Skin” clearings and healing affirmations with my compliments. If you’d like to enjoy the complete meditation experience the MP3 is now available from our store
Love,
Barbara
With every breath I take, I am sending love and gratitude to every single cell in my body! Yes! Yes” Yes!
With every breath I take, I am sending, love, gratitude and healing to my skin!
I release all the ways I feel stressed! Yes, yes, yes.
I release all the tension I am holding in my skin and showing on my face! Yes, yes, yes!
I release all the stress I am holding in my skin and showing on my face! Yes, yes, yes!
I release all the anxiety I am holding in my skin!
I release all fear I am holding in my skin!
I release any shock my skin is trying to cope with!
I release all the grief I carrying in my skin!
I release all the irritation I am holding in my skin!
I release all the fear of responsibility I am holding in my skin!
I release all my fears of being hurt that I am holding in my skin!
I release all the feelings of insecurity I am holding in my skin!
I release any impatience I am holding in my skin!
I release any feelings of being unsettled that I am holding in my skin!
I release any inner conflict that is coming to the surface of my skin!
I clear all the conflicts I have regarding intimacy!
I clear and release any disturbances which I am manifesting in my skin!
I clear and release all the ways I feel I am under attack!
I release any frustration I am holding in my skin!
I release any anger my skin is holding for me!
I release shame!
I release embarrassment, nervousness and shyness!
I clear any ways I am trying to present a smooth veneer to hide my feelings!
I release anguish!
I release any lack of confidence I am holding in my skin!
I clear any ways I am holding myself back!
I clear any ways I do not feel safe!
I clear any ways I am afraid of communicating that I am holding in my skin!
I clear any ways my inner pain is manifesting in my skin!
I clear any and all ways I do not accept myself!
I clear any and all ways I do not see or accept my inner beauty!
I clear any and all ways I feel unnoticed and unacknowledged!
I clear and release all these inflamed emotions that are boiling over!
I clear all the ways things are coming to a head!
I clear all the ways I don’t want to face up to things in my life!
I clear all the ways I just want to hide!
I clear any and all ways I may have become hardened, unmoving or stuck!
I clear all the ways I have closed myself off!
I clear all the ways I resist change and movement!
I clear all the ways I resist going with the flow of life!
I clear all the ways I feel stuck!
I clear and release all the ways I try to keep the world at a distance!
I clear and release all the ways someone or something is getting under my skin!
I clear all the ways I feel over-exposed and vulnerable!
I clear all the ways I am too sensitive!
I clear all the ways I crave but fear intimacy!
I release all this conflict!
I clear all the ways I have isolated myself!
I clear all the ways I have issues with my personal boundaries!
I clear all the ways I am afraid I have lost my own identity!
I clear all the ways I am afraid to let go of the old ways to allow new ways to emerge!
I clear all the ways I am being too hasty and rash!
I clear any ways I may jump to conclusions!
I clear all the ways I am afraid to express something inside which needs to be expressed!
I release any and all aggression!
I release my fear of confrontation!
I clear all the ways I neglect my own needs!
I clear all the ways I dis-like myself!
I clear and release any ways in which I am constricting my blood flow!
I release and completely let go of the belief that I have bad skin. I now realise my skin is doing the very best it can to support me!
Why do I feel peaceful now?
Why can I relax now?
Why do I feel safe?
Why do I feel so accepting?
Why do I feel reassured now?
Why do I feel so supported now?
Why do I feel worthy now?
Why is it safe now for me to enjoy going with the flow?
Why can I accept myself now?
Why can I be peaceful?
Why do I feel so calm and centred now?
Why was it so easy to forgive the past and go with the flow?
Why am I soothed?
Why can my skin be at peace now?
Why am I at peace with myself?
Why was it easy to let go of conflict?
I am peaceful!
I am reassured!
I am safe!
I accept myself!
I am worthy!
I am patient and loving with myself and my skin!
I let go of conflict with peace and grace!
I am confident and comfortable!
I am cool and relaxed!
I am revitalized!
I choose peace!
I nurture myself!
I am safe and loved and totally supported!
It is safe to face the world!
I can do it!
I have healthy boundaries!
It is safe to let go of everything that no longer serves me and embrace my future!
It is safe to be myself!
I am good enough!
I am soothed and safe!
My blood vessels are relaxed, happy and healthy!
My healthy blood flow nourishes my skin!
My skin is healthy!
My skin is radiant!
My skin reflects my inner well-being!
I choose to have peace with my skin and with the world outside!
Nothing gets under my skin or makes my skin crawl now!
My skin protects me peacefully and healthily now!
I am safe and secure, it is safe to be myself and to face the world with confidence!
t was easy and safe to stop holding on and to let go of everything that no longer serves me!
I let go and move forward, I am free!
I lovingly allow love, joy and good health to flow through my mind and body!
My skin is peaceful, calm and healthy!
My skin supports me easily and effortlessly!
I let go of control. I trust and go with the flow!
I relax and let go of all conflict!
I have good skin, actually I have great skin. Thank you, skin for everything you do for me!
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