A Bridge to Feeling Better

IF

 

No matter where your pain is, or what name you give it. Do you believe your body is always doing the very best it can to support you?

Are you conscious of your self talk? Are you complaining or critical?  Be truthful with yourself, would you talk to a beloved child or pet the way you talk to yourself?

How do you feel about being in pain?

How do you feel about your body?

How could you soothe yourself?

 

Try a different perspective, try gentleness. Relax, connect with your body, compliment it, understand it and thank it.

It may feel odd at first, but gentleness and gratitude will create a moment – a space, in which your body can begin to heal itself.

 

The What Your Body Wants To Hear programmes are designed to be the bridge that helps you feel better.  They support you in releasing old habitual ways of thinking and help you move into gratitude and healing.

The full catalogue of What Your Body Wants To Hear Healing Programmes is available for instant  download here

A few of the results people have reported after using W.Y.B.W.H. programmes:-

Abraham said “Almost always when we visit with someone who’s talking about healing they are almost always pointed upstream because in the healing, your vibration is so full of what you are trying to overcome. Where in the allowing you sort of let go of it. And you’re just letting it be. Feel the difference between the downstream, relaxed, relieved feeling of allowing wellness as opposed to the more upstream feeling of trying to achieve a healing.”

Your recordings show exactly how to allow wellness. Your work is exactly on that path. Abraham also said if you feel good about any one aspect of your life your whole life will be taken care of. So it didn’t matter whether I was feeling good about my heart or life in general, etc. All that mattered was the high vibration I was feeling throughout the recording offered by you who powerfully knew its effectiveness according to the journey you yourself took a few years ago. Love and appreciation, Chieko.

My mid back has been bothering me for three days. I put on the Mid Back mp3 and when it was over …. no more pain. Seriously! Chris Condo.

I’ve got your headache recording. I put it on last night when I got into bed and pressed repeat, best night sleep I’ve had for ages and …… No headache this morning! Stephanie Thundow.

My stomach was bothering me a bit yesterday. So I pulled out your stomach recording and listened to it. It was great! I even drifted off into never-never land for a couple minutes. But when I was done, my stomach felt fine. John Cali.

After suffering from upper back pain for the last 4 weeks I purchased the Full Back set of recordings. After listening to the Upper Back recording my back pain is gone. Kathy Russell.

Read more here

 

With gratitude,

Barbara

 

 

 

 

 

 

 

 

 

 

Beyond Affirmations?

tn_183821_CJcrMay2012During our discussion on Soul Searching Radio   last week,   Kelly Smith   asked me to explain my work and how it I came to create it.  We discussed affirmations and why they don’t always seem to work.  As we said on the show, the fact is they do work but we have to be aware of what it is we are actually affirming! If we have an emotional block, the subconscious will not accept  positive suggestions it does not believe to be true.

I am passionate about helping people to love and appreciate their bodies and helping them allow their bodies to heal naturally. I got very frustrated when people got disheartened when positive affirmations didn’t work for them.  They gave up and felt an even greater sense of failure, shame, guilt or powerlessness.  That was why I created the What Your Body Wants To Hear  process.

Inspired by the work of Louise L Hay, Dr Masaru Emoto and others, I researched all the emotional issues generally held in specific areas of the body.  I then created releasing/clearing statements, empowering questions and finally, positive affirmations to cover all those emotions and more. The statements and affirmations cover all these emotions on physical, mental, emotional and spiritual levels.

Each recording covers all the emotional issues which are generally held in specific areas of the body.

I created the following recordings to give you a taste of each of the three parts of the What Your Body Wants To Hear  programmes.  These demonstrations cover some of the issues implicated in back pain.

The first part of the process; releasing and clearing.

The second part, gentle, empowering questions or afformations.

And the third part, powerful, positive affirmations to replace your fear-filled, negative or destructive self talk and replace it with empowering, healthy and healing thoughts.

With love,

Barbara

Do You Want To Be Healthy, Happy and Slim?

tn_ThankyoubodyWhere is your focus? Are your negative beliefs being activated?  What is your vibration around being healthy, happy and slim?

Try this simple exercise, say aloud “I am healthy, happy and slim”.  Pay close attention to how you feel when you say the words. How true do they feel?  Do you feel a “stuckness”, resistance, tightness?

Now try, “Why am I so healthy, happy and slim?”. How does that feel? Is there a difference?

This exercise will help you feel  where your vibration is in relation to health, happiness and having a slender body. No matter where it is, it is  caused by a thought or  belief and a belief is only a thought that you’ve thought over and over until it became your version of the truth.

You can easily change your thoughts and beliefs. Take baby steps, be gentle with yourself. If you need some ideas about how to change your self talk and beliefs, please check out the free transcripts available on this blog

This little video explains Abraham’s take on beliefs around being healthy, happy and slim. Focus and appreciation!

Enjoy.

Love,

Barbara

Pain Management

tn_IdeservepainfreeDo you suffer from chronic joint pain, stiffness or back pain?

Do you deserve to be pain free?

Do you believe you can heal from the inside out?

Whether you believe you can or believe you can’t, you are right!  Are those beliefs serving you? Are they alleviating your pain or perpetuating it?

I’d like to thank the wonderful people who have used my programmes to help them alleviate their pain and reported their results to me. I cherish every single message and feel truly honoured that you have allowed me to support you on your healing journey.

Here are just a few of the many results people have reported:-

“After suffering from upper back pain for the last 4 weeks I purchased the Full Back set of recordings. After listening to the Upper Back recording my back pain is gone, would recommend this set to anyone suffering from back problems. Thanks to Barbara and all her hard work in putting these recordings together, I would say well worth the effort!” Kathy Russell.

“My mid back has been bothering me for three days. I finally realized that I had the solution right here on my computer. Put on the Mid Back mp2 and when it was over…. no more pain. Seriously! Thank you so much, Barbara. These are powerful and empowering meditations.” Chris Condo.

“Hi Barbara, as you know I’ve got your headache recording. I put it on last night when I got into bed and pressed repeat, best night sleep I’ve had for ages and …… No headache this morning!” Stephanie Thundow. xx

You can find more results here

Find out more about my programmes and how they can help you here.

With love and gratitude,

Barbara

 

 

Why Do We Ask Why?

tn_peacefulquestionA reader asked me a very interesting question about the What Your Body Wants to Hear process. I thought it may be of interest to others. So here’s our conversation:-

“Hi Barbara,

I found your website which led me here. Your writing on how to Heal Your Relationship with Money really impacted me. One area I don’t quite understand is the “why” questions…Can you share why ask “why”.

Thank you again for such beautiful writing/work!”

“Hi,

Thank you for getting in touch and for your kind words.

The “Why” questions are a method of bridging from the releasing statements to the positive affirmations. It could otherwise be too large a jump for people to go straight in to really feeling the positive. It is also a way to get around the mind saying “yes but..” to a positive affirmation. There is a very different energy around the “Why” statements, try it for yourself, you will probably feel it. For example if you say “I am abundant” your mind will probably jump to the reasons you are not abundant, “I’ve got this debt/I haven’t got any money” that kind of thing. If on the other hand you say “Why am I so abundant?” the mind tends to go to the things you are abundant in, love, friends, pets, health etc. There is less resistance to the “Why” statements and they help to lead you in to the positive. I hope this helps.

Thank you so much for your interest. I’d love to hear how you get on and if you feel the difference when you say “Why” statements rather than jump to positive affirmation. Blessings, Barbara”.

“I did feel the difference and this makes perfect sense! Thank you so much! Many Blessings to YOU!”

I invite you all to try it out for yourselves. Do you feel the difference?

I also invite you to submit any questions you may have here on my blog or on our Beyond Affirmations Facebook page.

Namaste,

Barbara

Why Do We Ask Why Part II

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