The Amazing Way Your Body Responds When You Ask The Right Question!
A reader asked me a very interesting question about the What Your Body Wants to Hear Meditations. I thought it may be of interest to others. So here’s our conversation:-
“Hi Barbara,
I found your website which led me here. Your writing on how to Heal Your Relationship with Moneyreally impacted me. One area I don’t quite understand is the “why” questions…Can you share why ask “why”.
Thank you again for such beautiful writing/work!”
“Thank you for getting in touch and for your kind words.
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The “Why” questions are a method of bridging from the releasing statements to the positive affirmations. It could otherwise be too large a jump for people to go straight in to really feeling the positive. It is also a way to get around the mind saying “yes but..” to a positive affirmation. There is a very different energy around the “Why” statements, try it for yourself, you will probably feel it. For example if you say “I am abundant” your mind will probably jump to the reasons you are not abundant, “I’ve got this debt/I haven’t got any money” that kind of thing. If on the other hand you say “Why am I so abundant?” the mind tends to go to the things you are abundant in, love, friends, pets, health etc. There is less resistance to the “Why” statements and they help to lead you in to the positive. I hope this helps.
Thank you so much for your interest. I’d love to hear how you get on and if you feel the difference when you say “Why” statements rather than jump to positive affirmation. Blessings, Barbara”.
“I did feel the difference and this makes perfect sense! Thank you so much! Many Blessings to YOU!”
This powerful video demonstrates just how incredibly powerful asking the right questions is.
Follow Up
A few people tried making a positive affirmation then asking a question and felt the difference in the energy between the two. People who initially thought it would be a negative thing tried it out and realised that far from being negative, it opens us up to the many blessings we actually do have in our lives. It helps us see what is going right for us. In the case of physical healing, it reminds us of all the parts of our bodies which are working beautifully.
Asking the right questions really helps you get more powerful results from your energy work! Transcripts of all my healing guided meditations are freely available on my site and all the What Your Body Wants to Hear meditations contain powerful questions to open your mind and allow positive affirmations to work more powerfully.
Abundance Consciousness – Heal Your Relationship with Money
If we have a strong believe in lack, lack is what we will continue to create in our lives. The Law of Attraction teaches this powerfully simple concept. But how can we change our beliefs and therefore our vibration and attract money or keep the money we have? The key is to release your negative, disempowering beliefs and heal your relationship with the energy of money!
Affirmations To Heal Your Relationship With Money
With every breath I take, I am sending, love and gratitude to every single cell in my body. Yes, yes, yes, yes.
Every part of me is getting the optimum benefit from this exercise!
With every breath I take, I am sending, love, gratitude and healing to my relationship with money!
Releasing The Negative Emotions You Have Around Money
I release poverty!
I release lack!
I release dependency!
I release insecurity!
I release fear!
I release the energy of “there is not enough”!
I release the energy and belief that there is never enough!
I release anxiety!
I release worry!
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I clear all the ways I worry about paying my bills!
I clear all the ways I worry about paying my rent!
I clear all the ways I worry about debt!
I release lack of trust in myself!
I release financial fear!
I release the thought, that money always goes out faster than it comes in!
I release all my conscious and unconscious blocks to abundance!
I release primal fear!
I release tribal fear!
I release any survival fear I am carrying!
I clear and release all my fear-full thought patterns!
I release all the fear I have stored in my cells!
I release all the fear I have stored in my stomach!
I release all the fear I have stored in my back!
I release all the fear I have stored in my hips!
I release and detach from the fear-full thoughts in my head!
I clear any ways I have bought in to the poverty mentality!
I clear all the ways I have been affected by media messages about lack!
I clear any ways I believe in recession!
I clear any ways I feel deprived!
I release any beliefs I hold, that money is the root of all evil!
I release the belief that I will become a greedy person if I have a lot of money!
I release the belief that wealthy people are just “takers”
I release the belief that money is not spiritual!
I release any beliefs any parts of me hold, that money is evil!
I clear all the ways, I perceive myself as good and money as evil!
I clear all the ways I set up that dilemma!
I release any old thoughts, beliefs or vows connecting spirituality with poverty!
I release the belief that to be good and giving I have to be poor!
I release the belief that I can’t be spiritual and wealthy at the same time!
I release any ways I am not good enough!
I release and completely let go of any and all ways I feel undeserving!
I release any ways I equate wealth with greed!
I clear any ways I equate wealth with corruption!
I clear all the ways, I resist accepting abundance, well being and wealth!
I clear all the ways I resist receiving!
I clear all the ways I refuse to accept!
I clear all the ways, I believe it is better to give than to receive!
I clear all the ways I am a giver not a taker!
I clear all the ways, I believe takers are unpleasant people!
I release any belief I have, that wealthy people are bad!
I release the belief that if I do what I love, I’ll starve to death!
I release my belief in lack!
I release the belief that I can’t make any money!
I release the belief that money doesn’t grow on trees!
I clear my belief in limitation!
I accept and allow that I had these fears and I now release them completely!
I release and completely let go, of the belief, that I am not good with money and will never be wealthy. I now realise that money is energy and the supply of energy is limitless!
Afformations To Prepare Your Subconscious Mind To Accept & Receive Positive Affirmations
Powerfully Effective Affirmations To Let Go of the Pain of Holding On to Anger
Anger is perhaps one of our most maligned emotions and yet like all emotions it serves a purpose. It can be a great motivational force but holding on or trying to suppress unhealthy anger is absolutely toxic to our health and emotional well-being. If it is not expressed and released consciously it will express itself though our bodies as stomach problems, fevers, so called accidents, boils and burns and inflammation. In the vibration of anger you will attract “tug of war” relationships, drama and conflict into your experience. To find peace and create the lives and relationships we want, we have to clear the energy of anger out of our energy fields.
Consciously acknowledging and releasing your anger allows the energy of it to flow though and out of your energy field, clearing toxicity, leaving you feeling more peaceful and allowing your body to release, relax and heal.
Affirmations to Release & Transform Anger
With every breath I take I am sending love, gratitude and healing to every single cell in my body! Yes, yes, yes.
Clearing Out The Destructive Ways You Are Holding On To Anger
I clear and release any and all ways I am holding on to anger!
I clear and release all my angry thoughts and feelings!
I release all this burning anger!
I clear all the ways I feel like boiling over with anger!
I clear all the ways I am inflamed with anger!
I release all my embodied anger!
I release all this hardened anger!
I release all the vengeful anger!
I release all my righteous anger!
I clear all the ways I allow anger to direct my life!
I clear all the ways I dwell in anger!
I clear all the ways this anger is affecting my body and my life!
I release all the emotional shocks and traumas which have created resulted in this anger!
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I release all the betrayals which have resulted in anger!
I release all my unexpressed and unresolved anger and frustration!
I clear all the ways I feel guilty about my anger!
I clear all the ways it’s wrong to feel anger!
I clear all the ways I try to suppress my anger!
I clear all the ways I am holding anger in my body!
I clear all the ways my blood pressure and heart rate are reacting to my anger!
I clear all the ways I am wounding myself with my anger!
I clear all the ways I am still holding on to all this anger and rage!
I release all this bottled up anger and rage!
I clear all the ways parts of me refuse to let go of this anger!
I clear all the ways I fear letting go of my anger!
I clear all the ways I resist letting go of my anger and frustration!
I clear all the ways my anger is justified and I’d rather be right than peaceful and healthy!
I clear all the ways I have to hold on to my anger!
I clear all the ways I wouldn’t be safe if I let my anger go!
I clear all the ways letting go of my anger would let “them” off the hook!
I clear all the ways I believe my anger is hurting those who hurt me!
I clear all the ways I am angry at myself!
I clear all the ways my anger is harming my health!
I clear all the ways I am holding on to the poison of anger and rage!
I clear, heal and release any and all anger and aspects of anger that I have been holding in my mind, body and energy field!
Afformations To Prepare Your Subconscious Mind To Accept & Receive Positive Affirmations
Why am I open to the possibility that I could choose peace?
Why am I open to the possibility of letting all this anger go?
Why might it be possible to give myself the gift of forgiveness?
Why can I allow myself to feel peaceful and calm now?
Why is it safe to let go of my anger now?
Powerful, Positive Healing Affirmations
It is time to allow my anger to cool and dissipate!
I allow the energy of anger to flow out of my body now!
I allow myself to soften and relax!
I am compassionate with myself!
I give myself the gift of forgiveness!
I allow the energy of peace to flow through my mind, body and energy field!
I choose to be calm and serene!
I choose to free myself from all thoughts of anger or bitterness!
Peace, love and forgiveness are the best gifts I can give myself!
Powerfully Effective Affirmations To Let Go of the Pain of Holding On to Jealousy
We all know jealousy is a powerfully destructive emotion and most of us have felt it at some time in our lives. When we feel threatened or insecure the green monster can appear and create havoc in our lives and relationships. Jealousy stems from low self -esteem and insecurity. It is a hugely disempowering emotion which benefits no one and feels awful.
Holding jealousy in your mind, body and energy field will have detrimental effects on your life, health and relationships and serves no useful purpose whatsoever.
Consciously acknowledging and releasing your jealousy allows the energy of it to flow though and out of your energy field clearing toxicity, leaving you feeling more peaceful and allowing your body to release, relax and heal.
Powerfully Effective Affirmations To Let Go of the Pain of Holding On to Guilt
“Guilt is a totally useless emotion. It never makes anyone feel better, nor does it change a situation”. Louise Hay, You Can Heal Your Life.
Guilt is commonly used to manipulate and punish. Unconscious guilt is at the root of many physical ailments and so called accidents. Guilt domination results in a preoccupation with “sin” and unforgiving, hard-hearted emotional attitudes which benefit no one. In the vibration of guilt you won’t allow love to come into your life. You will attract that which you most fear and attract drama and conflict in to your experience. To find peace and create the lives and relationships we want, we have to clear the energy of guilt out of our energy fields.
Holding unconscious guilt in your mind, body and energy field will have detrimental effects on your life, health and relationships and serves no useful purpose whatsoever.
Consciously acknowledging and releasing your guilt allows the energy of it to flow though and out of your energy field clearing toxicity, leaving you feeling more peaceful and allowing your body to release, relax and heal.
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