FREE TRANSCRIPTS FOR TAPPING OR MEDITATION & WHAT’S NEW.

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Dear All,

I have decided to make all the transcripts to my guided meditations freely available. Many of them are already available on my website, just follow the links below. I intend to publish them all when time permits and hope they will be useful tools for tapping sessions or simply to read through as a reminder to send love and gratitude to your body.

I have completed the Grief & Trauma research and script and just have to get some quiet time to record it.

rasteriskThe Grief & Trauma guided healing meditation is now available. You can find it here

I have also started a new “What Your Body Wants To Hear” series for serious dis-eases. I am half way through a script for Rheumatoid Arthritis which will be followed by a guided meditation to help people cope with Fibromyalgia. Please get in touch if you have ideas or suggestions for other dis-eases you would like to see covered in this new series.

I also plan to launch a new service, personalised guided meditations tailored for your specific needs. This package will include two private consultations over Skype. I am really looking forward to launching this and working one to one with people again.

The app is doing well. It is so exciting to see it being downloaded all around the world. If you have downloaded it and enjoyed it, we would be really grateful if you could pop a review on the Apple Store or Google Play. If you haven’t got our free Relaxation & Well-being meditation yet, you can download it here

As always, I thank you all for your love and support and for helping me get this work out to the world.

Love,

Barbara

Self Love Part I

https://www.healing-affirmations.com/self-love-part-1/

Self Love Part II

https://www.healing-affirmations.com/self-love-part-2/

Heal Your Relationship With Money

https://www.healing-affirmations.com/heal-your-relationship-with-money/

Heart Healing

https://www.healing-affirmations.com/what-your-body-wants-to-hear-support-your-heart/

Stress & Anxiety

https://www.healing-affirmations.com/release-stress-and-anxiety/

Upper Back

https://www.healing-affirmations.com/support-your-upper-back/

Lower Back

https://www.healing-affirmations.com/support-your-lower-back-2/

Neck

https://www.healing-affirmations.com/support-your-neck/

Ankles

https://www.healing-affirmations.com/ankle-issues/

Are You Burying Your Head in the Sand?

Are You Burying Your Head in the Sand?

512px-Head_in_the_sand-300x199Image is under Creative Commons Licence

Are You Burying Your Head in the Sand?

Spirit often tells people that their bodies can heal themselves if they get themselves out of their body’s way.

For a long time I wondered what the difference was between getting out of the way and putting your head in the sand. I definitely didn’t know the difference when I set out on my own journey of growth and expansion with a health issue three years ago.

With my background in EFT, Zpoint, Reiki and Divine Love Healing, I knew there had to be an underlying emotional cause. I was sufficiently connected to my body to know what treatment it wanted or didn’t want, but I still was unclear about the difference in getting out of my own way and putting my head in the sand.

So for a time I put my head in the sand and travelled through the various stages, both emotional and physical, that I suspect many people facing so called potentially “serious” illness go through.

Why Did I Get Ill?

Because of my background, I missed out the “why me?” and “poor me” phases but I visited all the other places we can go when faced with dis-ease. If you find yourself in a “why me?” or a “poor me” stage, don’t beat yourself up about it, accept it, be with it for a while, truly feel it and know it will pass. You don’t live there, you are only visiting!

Disassociation

The disassociation phase, is, I believe, a very important one. It was during this phase that I made a big discovery. Disassociation from the “dis-eased” part is the very last thing it needs. It needs love, true, deep love and appreciation. I gained deep knowing from my disassociation phase, I needed to truly, truly love and appreciate my body, not just say the words, have an intellectual understanding or a belief. I had to love so deeply that the love, truly permeated my cells. That is what they responded to. Although intellect and belief help, they are surface helpers, I needed to go far beyond that, in to a deep, cellular, loving and knowing.

Barbados Beach Scene

Deep Healing

When I got to that deep, loving, knowing, I realised I’d discovered the difference between getting myself out of the way and putting my head in the sand. There was a level of true acceptance, deep love and knowing in getting and staying out of my body’s way. All the energy I’d used putting my head in the sand, and it takes a lot of energy to do that, was freed up to be used in a positive, loving, healing way.

We don’t think twice when our body recovers from a cold, a pulled muscle or a cut finger. Why then do we believe there are some dis-eases, it can’t heal? That makes no sense to me.

I wish anyone who is faced with dis-ease, a very loving journey, be gentle with yourself.

With Love,

Barbara

Article originally published 27th June 2012 by greatwesternpublishing.org

 

 

 

 

 

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