Your Life Is In Your Hands – 5 Powerful Messages Stiff Or Painful Hands Have For You
Our hands are the most outward expression of our hearts. They go into the world ahead of us, either with loving caresses or a clenched fist. They are a huge part of communication and expression. It’s not surprising that so many terms include hands. We give handouts, we can handle ourselves, we go hand in hand, we are openhanded, we are handy, we have butterfingers. Hands clench, grasp, hold and we let things slip through our fingers.
We touch each other with our hands, we heal with our hands, we reassure with our hands or we can wring our hands in anguish or clench our fists in anger.
We can let something slip from our grasp or we can hold on too tightly.
With all this going on, it’s hardly surprising that we sometimes create painful hands. So what is going on emotionally when we have painful hands?
Get All Our Self-Help Guided Healing Meditations on Mobile App.s
Affirmations To Ease The Emotional Aspects of Rheumatoid Arthritis
Rheumatoid Arthritis is an auto-immune dis♥ease where our immune system attacks the membranes of our joints. Movement becomes limited and joints become rigid and painful. Rheumatoid Arthritis is a condition of conflict.
Some of the emotions implicated in Rheumatoid Arthritis are:- Inner rigidity, overly self disciplined, self critical, giving to others but not to self, repressed anger, judgemental, low self esteem, negative or critical, stuck, lack of assertiveness, resentful, bitter, attacking self, lost self, don’t recognise self, something in self you don’t want to see or recognise. Feeling inhibited, unable to act the way you really want to. Destroying yourself with guilt or shame.
Undermining self, criticism, lack of self respect, want to hit out. inhibiting the desire to hit out, Stuck, lifeless, lost sense of purpose, self dislike eating away at us, no point in doing anything. No longer able to do what we did before. No longer active, Can’t/don’t know how/haven’t found a way to be softer, gentler and more appreciative of self. Attacking self, confusion, Don’t recognise self.
Life doesn’t really matter/no longer matters. Guilt, shame, blame, lack of self esteem/respect. Dislike or hatred of self. Refusing to accept help from self or others. Negating our own inner beauty. Undermining love of life. Overly critical, putting self down, disappointed in self or someone else wearing away at you eroding your sense of self worth. Refusal to change, fear of the future, not feeling safe, feeling totally alone, desolation, despair, hopelessness. Trying to prove yourself, Low self worth, Lost the will to live, Crying on the inside, Given up, deep seated grief, Hopeless “it’s no use”.
This meditation is not yet available in audio format but many of the emotional aspects are covered in my other meditations.
Powerfully Effective Affirmations To Let Go of the Pain of Holding On to Anger
Anger is perhaps one of our most maligned emotions and yet like all emotions it serves a purpose. It can be a great motivational force but holding on or trying to suppress unhealthy anger is absolutely toxic to our health and emotional well-being. If it is not expressed and released consciously it will express itself though our bodies as stomach problems, fevers, so called accidents, boils and burns and inflammation. In the vibration of anger you will attract “tug of war” relationships, drama and conflict into your experience. To find peace and create the lives and relationships we want, we have to clear the energy of anger out of our energy fields.
Consciously acknowledging and releasing your anger allows the energy of it to flow though and out of your energy field, clearing toxicity, leaving you feeling more peaceful and allowing your body to release, relax and heal.