My thanks to Facebook page Zen to Zany for this lovely image.
This lovely image was one of the first things I saw on my FB news feed this morning. It was rather interesting or “coincidental” as I’d been thinking of writing this article through the night.
There is no yours or mine, there is no ownership. I was thinking about this when I received some wonderful feed back about my latest What Your Body Wants To Hear programmeRelease Grief & Trauma.
A lovely lady told me she’d very much enjoyed it when she used it for herself. She had also used it in a slightly different way than I’d anticipated when I created it. She had used it to send healing to others who she knew were suffering from the issues covered in the recording. What a wonderful idea and not one I’d thought of.
The constraints of language and the interests of clarity and brevity led me to call myself the “creator” of the W.Y.B.W.H. process but I actually don’t believe that.
When I feel inspired to write a programme I feel pulled towards it, it comes alive in me. The words flow and mostly it is very easy. In other words it comes through me.
Often when a great invention appears on the planet more than one person has been working on the idea. In our old energy, competitive human world, someone then rushes to grab the patent But that is not the aspect I want to discuss. I believe more than one person is inspired to explore along similar lines because the time and need for that invention or idea to manifest on the planet is here. The idea does not belong to anyone, the potential exists and the person who is in the right vibration at the right time brings it through.
There is a lot of discussion about lack of ownership, increased co-operation, co-creation and a new way of being at the moment and I find it incredibly exciting.
In his recent channels, Story Waters has been talking about lack of ownership, openness, no more secrets. Steve Rother has been saying similar things about restrictive copyright rules and no more secrets. Kryon has also talked about it. Gregg Braden is talking about the wisdom of the indigenous, of new ways of being in community and Bruce Lipton has been explaining how our cells live in cooperative community.
The same core message is coming from or through many people. Each with their own unique perspective and delivery in order to reach and resonate with as many people as possible.
So when this lovely lady told me how she’d used my work I was absolutely delighted. Just as I was delighted when Richard Flook was happy to hear that I had integrated some of his work in to my own. Except there we go again, the constraints of language. It is not my own. I simply brought it through in a particular way, a particular vibration and flavour for others to use, benefit from and adapt if they feel inspired to do so.
I have decided to make all the transcripts to my guided meditations freely available. Many of them are already available on my website, just follow the links below. I intend to publish them all when time permits and hope they will be useful tools for tapping sessions or simply to read through as a reminder to send love and gratitude to your body.
I have completed the Grief & Trauma research and script and just have to get some quiet time to record it.
The Grief & Trauma guided healing meditation is now available. You can find it here
I have also started a new “What Your Body Wants To Hear” series for serious dis-eases. I am half way through a script for Rheumatoid Arthritis which will be followed by a guided meditation to help people cope with Fibromyalgia. Please get in touch if you have ideas or suggestions for other dis-eases you would like to see covered in this new series.
I also plan to launch a new service, personalised guided meditations tailored for your specific needs. This package will include two private consultations over Skype. I am really looking forward to launching this and working one to one with people again.
The app is doing well. It is so exciting to see it being downloaded all around the world. If you have downloaded it and enjoyed it, we would be really grateful if you could pop a review on the Apple Store or Google Play. If you haven’t got our free Relaxation & Well-being meditationyet, you can download it here
As always, I thank you all for your love and support and for helping me get this work out to the world.
The upper back represents the reverse side of the heart; this is where we find fear, irritation, anger, resentment and frustration. Many physical issues can arise based upon the emotional health of your spine. Since the spine literally supports your whole body, pain and imbalance in the spinal column often reflects feelings of non support and lack of love.
Others Describe Their Experiences Using This Meditation
“I have gone from dragging myself across the floor every morning in complete agony and dosing myself up on painkillers, to being able to walk completely unaided and pain free and drug free. My family and friends have always known me to have a bad back. The condition has affected me since childhood. But over the last few months it became progressively worse until I was unable to walk unaided. Each morning I would crawl on my hands and knees to the living room, where I would lie on the floor waiting for strong prescribed pain medication to take effect. The medication always makes me drowsy and unable to drive or work as well as I would like to. One morning, while lying on the floor, I knew the situation urgently had to change and I needed to find an alternative solution. This is when I discovered Barbara Clark’s back healing meditation. Barbara’s voice is beyond being soothing and gentle. When she speaks it feels like being deeply comforted and her voice feels like warm blankets of energy wrapping me up and shielding me from pain. I can honestly say that the results of Barbara’s meditation are quite simply astounding. I have gone from dragging myself across the floor every morning in complete agony and dosing myself up on painkillers, to being able to walk completely unaided and pain free and drug free. I highly recommend Barbara’s meditations. Thank you so much Barbara.” Steve Wentworth
“My back pain is gone. After suffering from upper back pain for the last 4 weeks I purchased the Full Back set of recordings. After listening to the Upper Back recording my back pain is gone, would recommend this set to anyone suffering from back problems. Thanks to Barbara and all her hard work in putting these recordings together, I would say well worth the effort”. K.Russell
“I felt about 60-70 percent better!! My goodness! I must say I have experienced great improvement already from your wonderful recordings! Your voice is so soothing, as is the music, and each time, I definitely reach what I call “zero point”== a VERY relaxed and deeply rejuvenating place! And I am happy to report that every time I get up afterward, there is definite improvement in the pain and stiffness in my back!! I must say that I was at quite a low point last night, after two weeks of attempting to help myself feel better, seeing energy healers here in Hout Bay, South Africa, and resting and praying, and doing my own brand of energy work (MAP, Reiki, visualizations), and STILL in pain — actually it had gotten much worse again. It was SUCH a gift to get the recordings and be able to listen to them last night (and twice today)! Sometimes you just need a little help from a friend, you know?I slept so well, and this morning, I felt about 60-70 percent better!! I am also impressed with your deep insight into what can be held in our back– so many of the statements resonated so strongly with me! I could feel my root chakra opening and the energy moving powerfully as I released those many, many emotions and beliefs– and I will continue to do so. Well, thank you again for all you BE and all you share! Please feel free to use any or all of the above in a testimonial in any way you choose! Much gratitude and love,Leslie“
“…no more pain. My mid back has been bothering me for three days. I finally realized that I had the solution right here on my computer. Put on the Mid Back MP3 and when it was over…no more pain. Seriously! Thank you so much, Barbara. These are powerful and empowering meditations. C. Condo“
“I have had back pain most of my life. I literally felt the pain leave my back and become transformed to love and light and forgiveness.thank you thank you thank you!” Russele Snow