Why Aches & Pains You Thought Were Healed Strike Again In December!

Why Aches & Pains You Thought Were Healed Strike Again In December!

Why Aches & Pains You Thought Were Healed Strike Again In December

December is well and truly upon us and it can be a funny month. For many people it’s happy, for most people it’s fun and busy! For some people it is deeply painful and lonely. It can also be a time when the old aches and pains you thought you’d healed reappear! You might choose to believe in things like “germ theory” or “the flu season” although, if you are reading this, you probably know better 🙂

Listen To Your Body!

With all the anniversaries, celebrations, happy or unhappy memories which are triggered at this time of year, it is far more likely that an unresolved emotional issue has been re-triggered.  Your body is letting you know this, by manifesting pain or dis-ease.

How Do I Know Which Emotions Have Been Re-triggered?

Listen to your body!  If you are not consciously aware of a feeling or emotion that has come up, the painful area in your body will give you a clue. The area which is painful is pointing the way to the emotions that have been triggered.  I share over 2,500 Free Healing Affirmations for all areas of your body & life.  The clearings and affirmations tell you which emotions are likely to be causing the pain.

Check Your Beliefs!

Become aware of  your beliefs.  If you tell everyone “I get three colds every winter.” should you be surprised when your body manifests what your words are affirming? Your body hears your words and does its best to follow your instructions.  If you say, “I always slip on the ice”, are you surprised when you slip on the ice?  Take a good look at your beliefs, thoughts and words. Lower back pain often coincides with anniversaries. These occasions confront us with our own mortality and can bring up deep layers of fear and insecurity about what lies ahead or about our standing in life. Learn more about lower back pain and how to help it heal.

As You Become More Aware and Conscious

As you become more aware and conscious, you realise that the state of your  body, health and life are a direct result of your consistent thoughts. One stray thought isn’t going to cause a calamity, but thoughts you think over and over again, become beliefs and beliefs are very powerful.  So this winter, become aware of your beliefs and see how your health improves.

A Top Tip To Stay Well

If you don’t want to get coughs, colds, sinus infections etc. PLEASE don’t watch ads for cold & flu! You might think I’ve forgotten the word “remedies” at the end of that last sentence – I didn’t!

Remember all these ads are there to make money and constantly reminding you it’s the “flu season” is a sure fire way to bring flu into your consciousness. Whenever you see them, remind yourself that is no longer your reality. Affirm that you are healthy, your immune system is powerful and re-set your intention to remain healthy. Give no energy or attention to the imaginary “flu season”.



50% Off All MP3 Meditations Gratitude Sale

50% Off All MP3 Meditations Gratitude Sale

50% Off All MP3 Meditations Gratitude Sale

50% Off Gratitude Sale

I am deeply, deeply, grateful to all the people who take the time to let me know the amazing pain relief results they get from using my self-help guided meditations.

In return for their kindness in helping me to spread the word about how clearing negative emotions and speaking the right words of love and encouragement to our bodies helps the healing process it is with great pleasure that I am offering all my healing guided meditation MP3s (single and packages) at 50% off!

You will find over thirty self-help, healing guided meditations in my store to help you with everything from physical pain to weight loss, love and financial problems.

The What Your Body Wants To Hear meditations are best known for helping with physical pain in all areas of the body. But the series also includes Healing Your Relationship with Food & Money and our best selling two part Self-Love meditation.

To get your self-help healing MP3 at 50% off simply visit our store, click the blue ‘buy’ button on your chosen meditations and go to checkout. At checkout enter the discount code “gratitude” (no quotation marks and all lower case) to receive your discount.

Please share our offer with family and friends who could benefit.

MP3 50% Off Offer applies from the 24th November to the 27th November 2017.

Unfortunately, due to technical issues, we are unable to offer discounts on our mobile app.s.

Unsolicited endorsements for some of the pain relief meditations include:-

“Dear Ms. Clark,
I bought your what your body wants to hear, support your knees, and surprisingly for me, it has helped my knees immensely, making most of the pain go away. I try to listen to it everyday. Because of a bad accident, my left knee hurt either a little or a lot every day. Since listening to your affirmations, it either hasn’t hurt or it hurts just a little. SO thank you very much. ” ~ T.

“I listened to support the knees 3 times and I no longer have knee pain. In fact, there was a significant difference after the first listen. I have torn meniscus in both knees and don’t want to have surgery. I still don’t want the pain. It is pretty amazing, however.” ~ F.L.

“My stomach was bothering me a bit yesterday so I pulled out your stomach recording and listened to it. It was great. I even drifted off to never-never land for a couple of minutes. But when I was done, my stomach felt fine. ~ J.C.

“I have gone from dragging myself across the floor every morning in complete agony and dosing myself up on painkillers, to being able to walk completely unaided and pain free and drug free. I highly recommend Barbara’s meditations. Thank you so much Barbara.” Steve Wentworth

“My low back went into severe spasm. Being far from home and any of the usual healing resources, I was really distressed. I tried resting, heat and gentle stretching, but after days of severe pain and immobility, I needed help. I suddenly remembered Barbara’s website, which I had known a bit about before. I purchased the back support mp3, and the first night, I felt enormous comfort and reduced pain as I drifted off to sleep. In the morning, I was about 50% better, and I continued to listen to the mp3s about twice a day for the next few days, during which my pain steadily reduced and my mobility increased. I was so relieved and grateful for this when in such a difficult circumstance. I have been so energized and uplifted by the self love affirmations”. L.A.

“Have been listening to the Grief & Trauma meditation to help after the death of my husband. I feel a real difference after just a few listens, my breathing has slowed down and the palpitations have lessened dramatically. I also feel more relaxed and less “weepy”. K.R.

To hear more of what other people are saying about these powerful self-help healing sessions visit our site, click the image map or use the search facility.



Pain Relief Through Guided Meditation

Pain Relief Through Guided Meditation

Have You Tried To Meditate But Just Can’t Still Your Mind Especially When You Are In Pain?

How guided meditation can help when you can't quiet your mind

The health benefits of meditation are widely known these days, but almost everyone who has ever tried to meditate will tell you that it can be incredibly hard to quieten your mind chatter. Often the harder we try to still our minds, the more intrusive our thoughts become.

When we are in physical pain stilling the mind can become even more difficult, if not impossible.

This is where guided meditation really comes into its own. Even more so, if the meditation is specifically designed to work with the pain you are experiencing.

Get All Our Self-Help Guided Healing Meditations on Mobile App.s

Download them Free

What Your Body Wants To Hear

Release, Heal & Transform

Listening, as the narrator takes you on the journey into your deeper-self in a loving, gentle and peaceful manner, helps to occupy your mind and allow you to focus and connect with your own powerful, inner-healer. Based on the same principles as the powerfully healing Emotional Freedom Technique, my What Your Body Wants To Hear meditations are designed to do exactly that! They help you connect with your own inner-healer, from where all healing arises.

Another vitally important aspect of these meditations is that they help you realise that you are not your pain. Pain is simply something you are experiencing just now, it is not who you are! These meditations help you recognise this and support you as you move lovingly and gently, back into your own power.

Scripts for all of these meditations are FREELY available on my site. Click here for links. It is my most sincere wish that as many people as possible, access and use them. Whether you read them, tap along with them or record them for your own use, I’d encourage anyone who is in pain, or know someone who is, to make use of them.

A very powerful way to use them is to place your hands on the painful area, imagine Divine/ Angelic/ Universal/God healing love energy flowing through your hands, gently and lovingly soothing the pain. As you do this, many of you will feel heat or tingling coming through your hands, this is completely normal, just enjoy it.You really can learn to quiet your mind, even if you are in pain, and lovingly direct your own and if you feel drawn to it, a higher power of healing energy, to yourself. You really can learn to connect with your own, wise and powerful inner-healer. This is why spiritual teachers, throughout the ages have told us we can heal and that healing comes from within.


To your health, healing and empowerment.



How To Break Free From Pain

How To Break Free From Pain

How To Break Free From Pain

When pain strikes, the first thing most of us do is try to resist it. We tense up, take a pill, complain and feel sorry for ourselves.

We tell ourselves and others, that we have a “bad stomach” or a “bad back” or that we are a “martyr to our migraines” or whatever.

We’ve all heard someone talk like this and may even have spoken that way ourselves.

I Never Really Thought That Emotional Issues Affect Our Bodies

spa candle and towels

I had in interesting comment on a blog post this morning. A lady wrote, “I never really thought that emotional issues affects our body pains”.

This got me thinking about how many other people don’t know that their beliefs and emotional issues create and perpetuate physical pain. Or how their attitude and words affect the condition and health of every part of their body.

What  Words Do You Use About Yourself Most Often?

If you are in pain as you read this, I am not for a moment saying you meant to create it or judging you in any way! What I am saying, is stop for a moment, catch your thoughts and the words you habitually use.

I think you will be surprised at how frequently you use certain words to describe your condition or circumstances and I’d be willing to bet they are mostly negative.

Chronic negative self-talk and thinking, creates chronic dis-ease in the body! How can your body be at ease if you are constantly complaining about it? Constantly sending it negative messages? When you think about it this way it makes perfect sense.

Get All Our Self-Help Guided Healing Meditations on Mobile App.s

Download them Free

What Your Body Wants To Hear

Release, Heal & Transform

How To Easily Change The Way You Talk To and About Yourself

I have been there myself, so I would not dream of telling you to just “change your thoughts”. I know it’s not as easy as that, but you can break free from pain.

The clearing statements, positive afformation questions and powerful, positive healing affirmations freely available on my website are specifically designed to target and clear key emotional issues likely to be active in specific areas and to create particular dis-ease and dis-comfort in those areas of the body.

The reason I provide them free, is to help you move gently away from your current negative self-talk, self-judgement and criticism. It is my sincere wish to support you, by offering you alternative ways of thinking about and talking to and about your body.

It is my hope that by reading and re-reading the free healing sessions you will re-train your thoughts and use the tremendous power of your thoughts to help your body heal.

Believe me, this is not “pie in the sky” thinking. I have seen it work many, many times and I am not alone. Any of you who watched “The Secret”, will have seen the story of “Miracle Man”, Morris Goodman who crashed his plane. In the crash he crushed his spine, was unable to walk, talk, swallow, breathe or move any part of his body except for his eyes. His doctors believed he would live a short, meaningless life, if he survived at all. But Morris had different plans! Morris had his mind, and his faith that one day he would walk out on his own two feet, and make a full recovery, no matter what his doctors told him.

Morris had no more or less to go on than any of us do. We can all use the amazing power of our thoughts to heal or harm ourselves.

So please, use the free resources available on this site, they are freely given and they are there to be used by everyone. Click here to find links to all our free healing session transcripts.



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