40 Powerful Affirmations For Your Lower Back – Audio

40 Powerful Affirmations For Your Lower Back – Audio

Listen to 40 Powerful Affirmations For Your Lower Back

Our lower backs are where we hold financial fears, unresolved childhood anger, feelings of victim-hood, limitation, negativity and fears about our future. If we don’t release these emotional issues, sometimes even surgery can’t help.  Dr. John Sarno MD, a traditionally trained professor of New York University School of Medicine, came to the same conclusion. After many years of treating patients with back pain using standard remedies, he continued to get poor results until he realised that 88% of his patients also had stress-related problems.

 

 

What Others Are Saying About What Your Body Wants to Hear Healing Your Lower Back…

Steve Wentworth Back Pain Testimonial

Listen or tap along to these powerful affirmations for your lower back.

 

 

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Neck, Arm & Hand Pain Due To Crushed Nerves After 4 Level Fusion Of Cervical Spine from C-4 to C-7

Neck, Arm & Hand Pain Due To Crushed Nerves After 4 Level Fusion Of Cervical Spine from C-4 to C-7

Neck, Arm & Hand Pain Due To Crushed Nerves After 4 Level Fusion Of Cervical Spine from C-4 to C-7

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I would like to thank you for the EFT work and Reiki that you did for me in February of 2005 in North Carolina, USA. Please feel free to use my testimonial in your practise as needed.
In December 2003 I was injured on the job when a 300 pound tool chest was dropped on me while loading it in a members vehicle at Costco in Ogden, Utah USA. As a result of this injury I under went a 4 level fusion of my cervical spine from C-4 to C-7 in which they replaced the damaged disc’s with cadaver bone and screwed a titanium plate to the vertebrae to hold it all together. Since the surgery I have had unbearable pain in my neck, arms and hands due to crushed nerves in the damaged area of my spine. In the process of working with Barbara on that occasion in February 2005 I had experienced a period of extreme pain. To my complete and total astonishment Barbara began tapping on me and having me recite EFT cue words after her. I had happened to glance at the clock on the wall when we began. Normally in this situation I would have had to take a rather large dose of narcotic to quiet the pain which would take 30 minutes or more to get me on
top of it.

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As it was, like magic, the EFT Barbara did with me had me sitting dumb founded and pain free in little over 8 MINUTES! Just looked at her and asked what the heck just happened? I remained pain free throughout the course of that afternoon and we drove to a near by tourist town for a wonderful day of lunch, site seeing, and gift shopping. And can not tell you how grateful I am for the times I have had to
work with Barbara. Her incites and fast awareness are truly a rare gift and I highly recommend that anyone lucky enough to work with Barbara jump at the chance and do so. I believe EFT is a powerful, all be it much over looked tool for healing. And I can say without
reservation that Barbara brings a unique and very special gift to the table in her use of this therapy. Thank you from the bottom of my heart for all that you have done to help me Barbara. You have been a blessing in my life.
Respectfully, Douglas Stewart – Salt Lake City, Utah U.S.A.

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An Amazing Recovery From Crippling Back Pain!

An Amazing Recovery From Crippling Back Pain!

An Amazing Recovery From Crippling Back Pain!

My dear friend, Steve Wentworth describes his experience of using What Your Body Wants To Hear, Healing for Your Back.

“My family and friends have always known me to have a bad back. The condition has affected me since childhood. But over the last few months it became progressively worse until I was unable to walk unaided. Each morning I would crawl on my hands and knees to the living room, where I would lie on the floor waiting for strong prescribed pain medication to take effect. The medication always makes me drowsy and unable to drive or work as well as I would like to.

One morning, while lying on the floor, I knew the situation urgently had to change and I needed to find an alternative solution. This is when I discovered Barbara Clark’s back healing meditation. Barbara’s voice is beyond being soothing and gentle.

Three Part Back Pain Special MP3 Package

What Your Body Wants To Hear 3 part Full Back

Free E.F.T. Tapping Transcripts of all What Your Body Wants To Hear Back Pain Meditations

When she speaks it feels like being deeply comforted and her voice feels like warm blankets of energy wrapping me up and shielding me from pain. I can honestly say that the results of Barbara’s meditation are quite simply astounding. I have gone from dragging myself across the floor every morning in complete agony and dosing myself up on painkillers, to being able to walk completely unaided and pain free and drug free. I highly recommend Barbara’s meditations. Thank you so much Barbara.” Steve Wentworth  http://www.stevewentworth.co.uk/

Steve Wentworth

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What Your Body Wants To Hear

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Powerful, Practical Healing Affirmations For Back Pain

Powerful, Practical Healing Affirmations For Back Pain

Powerful, Practical Healing Affirmations For Back Pain

back pain testimonial

 

There are many emotional issues that trigger  back pain. The location of the pain always  gives us a clue as to which emotions are  creating it. For this reason, we have separate healing meditations to  heal lower, mid and upper back pain. You can read about some of the amazing results people are getting from these meditiations by clicking here  Or download our  What Your Body Wants To Hear app. for any device by clicking the lnks below.

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Mobile app. showing lower back meditation

To read or tap along with any of our back healing affirmations click here.

 

 

 

Healing Affirmations For Upper Back Pain & Injury

Healing Affirmations For Upper Back Pain & Injury

Healing Affirmations For Your Upper Back

Get the full length meditation MP3

The upper back represents the reverse side of the heart; this is where we find fear, irritation, anger, resentment and frustration. Many physical issues can arise based upon the emotional health of your spine. Since the spine literally supports your whole body, pain and imbalance in the  spinal column often reflects feelings of non support and lack of love.

 

Affirmations to Help Your  Upper Back Heal.

With every breath I take, I am sending, love and gratitude to every single cell in my body…
Yes, yes, yes, yes……….

Every part of me is getting the optimum benefit from this exercise! Yes, yes, yes…

With every breath I take, I am sending love, gratitude and healing to my upper back! Yes, yes, yes…

Releasing The Negative Emotions Affecting Your Upper Back

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I release all the feelings of being unsupported, I have stored in my back! Yes, yes, yes…

I release all the feelings of being unloved, I have stored in my back! Yes, yes, yes…

I release all the burdens, I have stored in my back! Yes, yes, yes…

I release all the with-holding of love, I have stored in my back! Yes, yes, yes…

I release any anxiety, I have stored in my back!

I release any agitation, I have stored in my back!

I release any frustration, I have stored in my back!

I release all conflicts about capitulation, I have stored in my back!

I release any humiliation, I have stored in my back!

I release any anger, I have stored in my back!

I release any stress, I have stored in my back!

I release any worry, I have stored in my back!

I release any rage, I have stored in my back!

I release any resentment, I have stored in my back!

I release any irritation, I have stored in my back!

I release any guilt, I have stored in my back!

I release any shame, I have stored in my back!

I release any confusion, I have stored in my back!

I release my attachment to turning my back on anyone or anything!

I release any feelings of being spineless, I have stored in my back!

I release any feelings of being powerless, I have stored in my back!

I release all my unexpressed feelings!

I release all feelings of having my back up against a wall!

I release the belief that I have a bad back! I now recognise that my back is doing the best it can to support me!

I release overload!

I release all that stuck stuff back there!

What Your Body Wants To Hear Back Pain Testimonial Steve

Afformations To Prepare Your Subconscious Mind To Accept & Recieve Positive Affirmations

Why do I feel so free now?

I am free of fear now!

Why am I so free to express myself now?

Why do I feel so supported now?

Why do I feel so loved and loving now?

Powerful, Positive, Healing Affirmations

What your body wants to hear back pain testimonial Kathy

Love flows to me and from me easily and effortlessly!

I know I am supported!

I am free of fear now!

I am safe!

I am my own support!

My spine and vertebrae support me strongly!

My ligaments and muscles hold me securely!

I lovingly allow love, joy and good health to flow through my mind and body!

My back is strong and healthy!

My spine supports me easily and effortlessly!

I am safe and loved and totally supported!

My back and shoulders are strong and flexible!

I am strong and flexible!

I walk my path with confidence and peace!

My heart is safe!

I am safe!

I am loved!

Why is it so easy and safe to express my true desires now?

I allow the energy of love to flow through and nourish me!

I welcome the energies of grace and ease!

I connect to Divine Consciousness!

I have faith!

Why was it so easy to let go of all that old hurt and pain?

Why was it so easy to forgive?

I no longer carry all that old, stuck stuff!

I deserve to be pain free!

I move forward with confidence and joy now!

Why is it so easy to speak my truth now?

I am safe!

Joy and life energy flow through me now!

I am strong and fit!

I deserve to be pain free!

Why do I feel so powerful now?

Why am I able to be my authentic self so easily now?

I am thriving!

I gratefully accept all the enjoyment and joy that comes my way!

I am peaceful!

I am serene!

My back is in perfect alignment!

It was so easy to leave all that heavy old stuff behind!

I move forward with confidence and joy.

I am safe!

I am loved!

I am free!

My body is in perfect balance!

I am in perfect balance!

My joints move freely and easily!

My ligaments and tendons hold me securely but not too tightly!

I am stable and poised!

I am confident and successful!

I am always protected!

I no longer carry the weight of the world on my shoulders!

I feel light and free!

I am up to the task!

My spine is strong, healthy and perfectly aligned!

My muscles, ligaments and cells are glowing with good health!

Why was it so easy to let go of all that anger and pain?

What Your Body Wants To Hear Back Pain Testimonial Russele

It’s so easy for me to let go now!

I let go of all pain and discomfort!

My back is relaxed and happy!

I let all that old stuff go and I feel fabulous!

It is safe to let go!

Nothing holds me back now!

I am free!

I am thriving!

I walk tall and confidently!

I am strong and flexible!

I am supple!

I am safe!

I am confident about the road ahead!

I have a GOOD back!

I have a GREAT back!

Thank you, back, for everything you do for me!

I am peace!

I am love!

All Is Well!

Because our backs carry so many emotional issues for us, the healing guided meditations for the back  have been divided into three parts. Get our three back meditations in a single package, at a special price of only $19.98!What Your Body Wants To Hear 3 part full back meditations

 

Others Describe Their Experiences Using This Meditation

 

I have gone from dragging myself across the floor every morning in complete agony and dosing myself up on painkillers, to being able to walk completely unaided and pain free and drug free. My family and friends have always known me to have a bad back. The condition has affected me since childhood. But over the last few months it became progressively worse until I was unable to walk unaided. Each morning I would crawl on my hands and knees to the living room, where I would lie on the floor waiting for strong prescribed pain medication to take effect. The medication always makes me drowsy and unable to drive or work as well as I would like to. One morning, while lying on the floor, I knew the situation urgently had to change and I needed to find an alternative solution. This is when I discovered Barbara Clark’s back healing meditation. Barbara’s voice is beyond being soothing and gentle. When she speaks it feels like being deeply comforted and her voice feels like warm blankets of energy wrapping me up and shielding me from pain. I can honestly say that the results of Barbara’s meditation are quite simply astounding. I have gone from dragging myself across the floor every morning in complete agony and dosing myself up on painkillers, to being able to walk completely unaided and pain free and drug free. I highly recommend Barbara’s meditations. Thank you so much Barbara.” Steve Wentworth
My back pain is gone. After suffering from upper back pain for the last 4 weeks I purchased the Full Back set of recordings. After listening to the Upper Back recording my back pain is gone, would recommend this set to anyone suffering from back problems. Thanks to Barbara and all her hard work in putting these recordings together, I would say well worth the effort”. K.Russell

I felt about 60-70 percent better!! My goodness!  I must say I have experienced great improvement already from your wonderful recordings!  Your voice is so soothing, as is the music, and each time, I definitely reach what I call “zero point”== a VERY relaxed and deeply rejuvenating place!  And I am happy to report that every time I get up afterward, there is definite improvement in the pain and stiffness in my back!!  I must say that I was at quite a low point last night, after two weeks of attempting to help myself feel better, seeing energy healers here in Hout Bay, South Africa, and resting and praying, and doing my own brand of energy work (MAP, Reiki, visualizations), and STILL in pain — actually it had gotten much worse again.  It was SUCH a gift to get the recordings and be able to listen to them last night (and twice today)!  Sometimes you just need a little help from a friend, you know?I slept so well, and this morning, I felt about 60-70 percent better!!  I am also impressed with your deep insight into what can be held in our back– so many of the statements resonated so strongly with me!  I could feel my root chakra opening and the energy moving powerfully as I released those many, many emotions and beliefs– and I will continue to do so. Well, thank you again for all you BE and all you share!  Please feel free to use any or all of the above in a testimonial in any way you choose! Much gratitude and love,Leslie

…no more pain. My mid back has been bothering me for three days. I finally realized that I had the solution right here on my computer. Put on the Mid Back MP3 and when it was over…no more pain. Seriously! Thank you so much, Barbara. These are powerful and empowering meditations. C. Condo

I have had back pain most of my life. I literally felt the pain leave my back and become transformed to love and light and forgiveness.thank you thank you thank you!” Russele Snow

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