Most of us have heard of the mind-body connection. But did you realise how specific it is? A particular emotional shock or trauma generally creates physical pain or dis♥ease in very specific areas of the body.
7 examples of what message your aches and pains might be sending you:-
Do you have a fear of being rejected? Is someone trying to hold you back?
Are you fearful of expressing your heart-felt emotions?
Are you scared of letting go or holding on too tightly?
What are you resisting?
Do you have self-worth, self- confidence or self-esteem issues?
Are you uncertain of which direction to take in your life? Are you scared or unwilling to move on?
Has the rug been pulled out from under you once too often?
When you start to view aches, pains and even so-called accidents in this way, you discover the deeper meaning to it all. There are no “coincidences”!
Why Old Aches & Pains May Reappear In December: It’s Not For The Reason You Think!
December is well and truly upon us and it can be a funny month. For many people it’s happy, for most people it’s fun and busy! For some people it is deeply painful and lonely. It can also be a time when the old aches and pains you thought you’d healed reappear! You might choose to believe in things like “germ theory” or “the flu season” although, if you are reading this, you probably know better 🙂
Listen To Your Body!
With all the anniversaries, celebrations, happy or unhappy memories which are triggered at this time of year, it is far more likely that an unresolved emotional issue has been re-triggered. Your body is letting you know this, by manifesting pain or dis-ease.
How Do I Know Which Emotions Have Been Re-triggered?
Listen to your body! If you are not consciously aware of a feeling or emotion that has come up, the painful area in your body will give you a clue. The area which is painful is pointing the way to the emotions that have been triggered. You can find healing affirmations for all areas of your body on this site. Just search for the area you need healing in and the clearings and affirmations will tell you which emotions are likely to be causing the pain.
Check Your Beliefs!
Become aware of your beliefs. If you tell everyone “I get three colds every winter.” should you be surprised when your body manifests what your words are saying? Your body hears your words and does its best to follow your instructions. If you say, “I always slip on the ice”, are you surprised when you slip on the ice? Take a good look at your beliefs, thoughts and words. Lower back pain often coincides with anniversaries. These occasions confront us with our own mortality and can bring up deep layers of fear and insecurity about what lies ahead or about our standing in life. Learn more about lower back pain and how to help it heal by clicking here
As You Become More Aware and Conscious
As you become more aware and conscious, you realise that the state of your body, health and life are a direct result of your consistent thoughts. One stray thought isn’t going to cause a calamity, but thoughts you think over and over again, become beliefs and beliefs are very powerful. So this winter, become aware of your beliefs and see how your health improves.