How To Accelerate Your Ascension

How To Accelerate Your Ascension

Accelerate Your Ascension Through The Levels of Consciousness

In his book, Power Versus Force, David R. Hawkins opens us up to the idea of different human emotions calibrating at different levels of consciousness.  Using kinesiology, or what many of us know as muscle testing, he created a scale of human emotions known as The Map of Consciousness*.

The Map of Consciousness plots the route from the lower levels of Shame, Guilt and Anger to the expanded levels of Love, Peace and Enlightenment.

Inspired by the Map of Consciousness energy scale, our Release, Heal & Transform guided meditation series helps accelerate your ascension through the levels of consciousness by helping you speed through some of the low, heavy, dense stuff.  smiley 

Jump-start Your Ascension

map of consciousness

Release, Heal & Transform meditations help jump-start your ascension through the levels by leading you gently through releasing the lower vibration, heavy, painful emotions of Shame, Guilt, Blame, Jealousy, Fear and Anger. Not only are these emotions painful to live with, ultimately they are seriously deleterious to your health!

The vibration of these emotions won’t allow love or joy into your life. You will attract that which you most fear and continue to live with drama and conflict. To find peace and create the lives and relationships we want, we have to clear these energies and emotions out of our energy fields and out of our lives!

Consciously acknowledging and releasing these emotions allows their low vibration energy to flow though and out of your body and energy field. Transforming this toxicity leaves you feeling peaceful, accepting and loving and allows your body to release, relax and heal.

Release, Heal & Transform Special Package

release heal and transform package

 

*Using a unique muscle-testing method, Dr David R. Hawkins conducted more than 250,000 calibrations during 20 years of research to define a range of values, attitudes and emotions that correspond to levels of consciousness. From this research he created the Map of Consciousness.

 

Customer Reviews Of Our Meditations

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healing affirmations for knee pain/injury
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healing affirmations for knee pain/injury
healing affirmations for neck pain/injury
healing affirmations for grief & trauma
healing affirmations for knee pain/injury
healing affirmations for your skin
healing affirmations for grief & trauma
healing affirmations for neck pain/injury
healing affirmations for grief & trauma
healing affirmations for hip pain/injury
affirmations for ankle pain and injury
healing affirmations for neck pain/injury
healing affirmations for weight loss
affirmations for healthy skin
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healing affirmation meditations
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affirmations for ankle pain and injury
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healing affirmations for hip pain/injury
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healing affirmations for neck pain/injury
healing affirmations for grief & trauma
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healing affirmations for your skin
healing affirmations for grief & trauma
healing affirmations for neck pain/injury
healing affirmations for grief & trauma
healing affirmations for hip pain/injury
affirmations for ankle pain and injury
affirmations for neck pain
healing affirmations for weight loss
affirmations for healthy skin
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7 Aches and Pains That Have a Message For You!

7 Aches and Pains That Have a Message For You!

7 Aches and Pains That Have a Message For You!

Most of us have heard of the mind-body connection. But did you realise how specific it is?  A particular emotional shock or trauma generally creates physical pain or dis♥ease in very specific areas of the body.

 

7 examples of what message your aches and pains might be sending you:-

 

Frozen Shoulder

Do you have a fear of being rejected? Is someone trying to hold you back?

Elbow

Are you fearful of expressing your heart-felt emotions?

Hands

Are you scared of letting go or holding on too tightly?

Wrist

What are you resisting?

Chest

Do you have self-worth, self- confidence or self-esteem issues?

Hips

Are you uncertain of which direction to take in your life? Are you scared or unwilling to move on?

Legs

Has the rug been pulled out from under you once too often?

When you start to view aches, pains and even so-called accidents in this way, you discover the deeper meaning to it all. There are no “coincidences”!

Unlock the hidden messages your body is sending you. Join our Beyond Affirmations email family and get your free copy of ‘Your Aches & Pains Have A Message For You’.  

 

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Emotional Trauma Link To Fibromyalgia?

Emotional Trauma Link To Fibromyalgia?

affirmations for fibromyalgia

Emotional Release Eases Two Days Of Agonising Pain!

The following is a genuine (unsolicited) letter from a lady who used my What Your Body Wants To Hear, Release Grief & Trauma guided meditation.  To protect her privacy, I’ll call her Mary.  Once again, it seems to prove that when we let go of emotional trauma our bodies can heal and pain can vanish!

“For two days over the weekend just gone, I was in agony, I had severe pain in both sides of my neck and at the base of my skull, I thought it was due to a flare up of my fibromyalgia. So I put hot packs on my neck and took the max. dose of painkillers. I began to think I would have to see my chiropractor again!

Anyway like I told you in my last email I’d downloaded your meditations and it was that same night that I was guided to listen to your meditation on Grief & Trauma. I started to play it and as it continued I burst into tears and just kept sobbing….What a release!

I knew I was letting go of the Grief & Trauma that had been building up since my beloved husband passed over two years previous. And the things you mentioned on the meditation I really identified with and I was a little taken aback as I hadn’t realised I was holding onto such beliefs!

And recently I’d left a job where I’d been bullied and was still holding onto a lot of resentment and unforgiveness towards my ex-colleagues and over the last few years many of the jobs I have undertaken, had left me feeling disappointed, hurt and lacking in confidence. So I think some of these emotions were also released!

After the tears I felt as though a weight had lifted from me and a lot of the pain in my neck and at the base of my skull had GONE! And that night I slept soundly which was wonderful as the previous two nights I’d hardly slept due to the agonising pain.

So THANKS AGAIN Barbara!! I will continue to listen to your Grief & Trauma meditation (& your other meditations).”

Love,

Mary.

The key is not the name of the physical condition, it is addressing and releasing the emotional trauma!

It’s important to notice that Mary didn’t do any work on fibromyalgia directly. Finding an outlet for her emotional trauma, grief,  resentment, unforgiveness, disappointment & lack of confidence resulted in two days of agonising pain dissolving!

I am often asked if I have a meditation for this condition or that condition. Although the What Your Body Wants to Hear series is pretty comprehensive, it would be impossible (and unnecessary) to cover every physical condition.

 

What Your Body Wants To Hear Release Grief & Trauma

The key is not the name of the physical condition, it is addressing and releasing the emotional trauma! Between the What Your Body Wants to Hear and Release, Heal & Transform meditation series I reckon we cover pretty much every emotion.

Using a meditation for the specific emotional issues implicated in your condition often affects the physical. That’s obviously what happened for this lady (and I am absolutely delighted for her!).

It doesn’t matter what name is given to physical symptoms, the solution is always the same. Finding a way to discover, acknowledge and release the underlying emotional pain (in conjunction with any other treatment you are doing. There are no contraindications to healing your emotions!) can only help your body to heal.

 

 

Customer Reviews Of Our Meditations

healing affirmations for knee pain/injury
healing affirmation meditations
healing affirmations for back pain/injury
healing affirmations for grief & trauma
affirmations for ankle pain and injury
healing affirmations for knee pain/injury
healing affirmations for back pain/injury
healing affirmations for hip pain/injury
healing affirmations for knee pain/injury
healing affirmations for neck pain/injury
healing affirmations for grief & trauma
healing affirmations for knee pain/injury
healing affirmations for your skin
healing affirmations for grief & trauma
healing affirmations for neck pain/injury
healing affirmations for grief & trauma
healing affirmations for hip pain/injury
affirmations for ankle pain and injury
healing affirmations for neck pain/injury
healing affirmations for weight loss
affirmations for healthy skin
14
healing affirmation meditations
12
11
affirmations for ankle pain and injury
10
9
healing affirmations for hip pain/injury
8
healing affirmations for neck pain/injury
healing affirmations for grief & trauma
5
healing affirmations for your skin
healing affirmations for grief & trauma
healing affirmations for neck pain/injury
healing affirmations for grief & trauma
healing affirmations for hip pain/injury
affirmations for ankle pain and injury
affirmations for neck pain
healing affirmations for weight loss
affirmations for healthy skin
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Why Aches & Pains You Thought Were Healed Strike Again In December!

Why Aches & Pains You Thought Were Healed Strike Again In December!

Why Aches & Pains You Thought Were Healed Strike Again In December

December is well and truly upon us and it can be a funny month. For many people it’s happy, for most people it’s fun and busy! For some people it is deeply painful and lonely. It can also be a time when the old aches and pains you thought you’d healed reappear! You might choose to believe in things like “germ theory” or “the flu season” although, if you are reading this, you probably know better 🙂

Listen To Your Body!

With all the anniversaries, celebrations, happy or unhappy memories which are triggered at this time of year, it is far more likely that an unresolved emotional issue has been re-triggered.  Your body is letting you know this, by manifesting pain or dis-ease.

How Do I Know Which Emotions Have Been Re-triggered?

Listen to your body!  If you are not consciously aware of a feeling or emotion that has come up, the painful area in your body will give you a clue. The area which is painful is pointing the way to the emotions that have been triggered.  I share over 2,500 Free Healing Affirmations for all areas of your body & life.  The clearings and affirmations tell you which emotions are likely to be causing the pain.

Check Your Beliefs!

Become aware of  your beliefs.  If you tell everyone “I get three colds every winter.” should you be surprised when your body manifests what your words are affirming? Your body hears your words and does its best to follow your instructions.  If you say, “I always slip on the ice”, are you surprised when you slip on the ice?  Take a good look at your beliefs, thoughts and words. Lower back pain often coincides with anniversaries. These occasions confront us with our own mortality and can bring up deep layers of fear and insecurity about what lies ahead or about our standing in life. Learn more about lower back pain and how to help it heal.

As You Become More Aware and Conscious

As you become more aware and conscious, you realise that the state of your  body, health and life are a direct result of your consistent thoughts. One stray thought isn’t going to cause a calamity, but thoughts you think over and over again, become beliefs and beliefs are very powerful.  So this winter, become aware of your beliefs and see how your health improves.

A Top Tip To Stay Well

If you don’t want to get coughs, colds, sinus infections etc. PLEASE don’t watch ads for cold & flu! You might think I’ve forgotten the word “remedies” at the end of that last sentence – I didn’t!

Remember all these ads are there to make money and constantly reminding you it’s the “flu season” is a sure fire way to bring flu into your consciousness. Whenever you see them, remind yourself that is no longer your reality. Affirm that you are healthy, your immune system is powerful and re-set your intention to remain healthy. Give no energy or attention to the imaginary “flu season”.

Love,

Barbara

Spotlight – 5 Courageous Journeys Through Back Pain

Spotlight – 5 Courageous Journeys Through Back Pain

Spotlight On 5 Courageous Journeys Through Back Painjourneys

5 Courageous Journeys Through Back Pain

Five remarkable stories of drug-free, surgery-free, pain relief from different types of back pain.

 

This article is dedicated with love, gratitude and respect to all my wonderful, courageous clients. Thank you for your courage and for sharing your warrior’s journey.

Our meditations compliment all other healing methods. Traditional & Complementary

I have gone from dragging myself across the floor every morning in complete agony and dosing myself up on painkillers, to being able to walk completely unaided and pain free and drug free. My family and friends have always known me to have a bad back. The condition has affected me since childhood. But over the last few months it became progressively worse until I was unable to walk unaided. Each morning I would crawl on my hands and knees to the living room, where I would lie on the floor waiting for strong prescribed pain medication to take effect. The medication always makes me drowsy and unable to drive or work as well as I would like to. One morning, while lying on the floor, I knew the situation urgently had to change and I needed to find an alternative solution. This is when I discovered Barbara Clark’s back healing meditation. Barbara’s voice is beyond being soothing and gentle. When she speaks it feels like being deeply comforted and her voice feels like warm blankets of energy wrapping me up and shielding me from pain. I can honestly say that the results of Barbara’s meditation are quite simply astounding. I have gone from dragging myself across the floor every morning in complete agony and dosing myself up on painkillers, to being able to walk completely unaided and pain free and drug free. I highly recommend Barbara’s meditations. Thank you so much Barbara.” Steve Wentworth

I have had back pain most of my life. I literally felt the pain leave my back and become transformed to love and light and forgiveness.thank you thank you thank you!” Russele Snow

My back pain is gone. After suffering from upper back pain for the last 4 weeks I purchased the Full Back set of recordings. After listening to the Upper Back recording my back pain is gone, would recommend this set to anyone suffering from back problems. Thanks to Barbara and all her hard work in putting these recordings together, I would say well worth the effort.” K. Russel.

“I felt about 60-70 percent better!! My goodness!  I must say I have experienced great improvement already from your wonderful recordings!  Your voice is so soothing, as is the music, and each time, I definitely reach what I call “zero point”== a VERY relaxed and deeply rejuvenating place!  And I am happy to report that every time I get up afterward, there is definite improvement in the pain and stiffness in my back!!  I must say that I was at quite a low point last night, after two weeks of attempting to help myself feel better, seeing energy healers here in Hout Bay, South Africa, and resting and praying, and doing my own brand of energy work (MAP, Reiki, visualizations), and STILL in pain — actually it had gotten much worse again.  It was SUCH a gift to get the recordings and be able to listen to them last night (and twice today)!  Sometimes you just need a little help from a friend, you know?

I slept so well, and this morning, I felt about 60-70 percent better!!  I am also impressed with your deep insight into what can be held in our back– so many of the statements resonated so strongly with me!  I could feel my root chakra opening and the energy moving powerfully as I released those many, many emotions and beliefs– and I will continue to do so.
 
Well, thank you again for all you BE and all you share!  Please feel free to use any or all of the above in a testimonial in any way you choose!
Much gratitude and love,
Leslie
 
Hello Barbara,
 
I can move without pain. Today suddenly I had back pain and I found you. Thank you again and again, my back is a bit better and I can move without pain. Warmest regards, Nalini.
 

 

Free Affirmations for Back Pain

Lower Back

Mid Back

Upper Back

 

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What Our Customers Say

affirmations for back pain & injury
affirmations for back pain & injury
affirmations for back pain & injury
affirmations for back pain & injury
affirmations for back pain & injury
affirmations for back pain & injury
affirmations for back pain & injury
affirmations for back pain & injury
affirmations for back pain & injury
affirmations for back pain & injury
healing affirmation meditations for back pain/injury
affirmations for back pain
affirmations for back pain & injury
affirmations for back pain & injury
affirmations for back pain & injury
affirmations for back pain & injury
affirmations for back pain & injury
affirmations for back pain & injury
affirmations for back pain & injury
affirmations for back pain & injury
affirmations for back pain & injury
affirmations for back pain & injury
healing affirmation meditations for back pain/injury
affirmations for back pain
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