Affirmations for A Peaceful Pregnancy

Affirmations for A Peaceful Pregnancy

 

Affirmations For A Peaceful Pregnancy

Support Your Changing Pregnant Body

Your body is amazing! Do you believe that? Or do you just see that you no longer fit in to your clothes, “ugly” stretch marks or swollen ankles?

Affirmations For A Peaceful Pregnancy

Research suggests that up to 80% of pregnant women report moderate to severe dissatisfaction with their bodies.  A quick google search of “I hate my pregnant body” confirms this.  What message is that sending to your body or your unborn child? How does it contribute to your happiness or well-being?

Make peace with, accept and love your amazing pregnant body. Focus on the miracle of new life and enjoy your special time with these gentle and loving healing affirmations.

Affirmations To Support Your Body Through Pregnancy

The First Step – Clearing & Releasing Statements To Stop Negative Mind Chatter

With every breath I take, I am sending love and gratitude to my changing, pregnant, body! Yes! Yes! Yes.

Every part of me is getting the optimum benefit from this exercise!

With every breath I take, I am sending, love, gratitude and healing to my relationship with my changing, pregnant, body!

I release any hatred I feel towards my body!

I release any disgust I feel about my body!

I release any loathing I feel towards my body!

I release any dissatisfaction I feel about my body!

I release any depression I have about my body!

I release any anger I have about my changing, pregnant body!

I release any way, I feel that I have disappeared!

I clear any way, I feel I have been taken over!

I clear any way I feel that my body isn’t my own any more!

I clear any ways I feel completely out of control!

I release the fear that I am at the mercy of my body!

I release the fear that I am at the mercy of my hormones!

I release any guilt I feel for feeling this way!

I release blame!

I release conflict!

I release worry!

I release shame!

I release all the ways I feel like a whale!

I release the belief that my body is ruined!

I release the fear that I will never get my body or my life back!

I release resentment!

I release all this fear!

I release the feelings of powerlessness I have about my body!

I clear any and all ways that I hate my body!

I clear all the conflicting emotions I have about my pregnancy and my body!

I release the belief that I am fat and ugly!

I release the belief that no one will every find me attractive again!

I release the belief that there is something wrong with me for feeling these feelings!

I release all the self loathing I feel!

I clear all the ways I hate all this fat!

I clear all the ways I hate my cellulite!

I clear all the ways I hate these stretch marks!

I clear all the ways I hate all this swelling!

I clear all the ways, I am fighting my body!

I clear all the ways I hate my body being taken over!

I clear all the ways I just hate all this weight that I am putting on!

I clear all the ways I hate how my breasts look!

I clear all the ways I hate that my hips have got wider!

I clear all the ways I I hate that my legs have got fat!

I clear all the ways I hate how big I am getting!

I clear all the ways I hate everybody telling me what to do!

I clear all the ways I feel tired and sick and sick and tired!

I clear all the ways I feel so bloated!

I clear all the ways I believe I am not good enough!

I clear all the ways I feel when everyone gives me their opinions whether I want them or not!

I clear all the ways I believe I will never feel sexy again!

I clear all the ways I’ll never get my pre-pregnancy body back again!

I clear all the ways my life is disappearing before my eyes!

I clear all the ways I have lost myself!

I clear all the ways I don’t believe my body is perfect exactly as it is!

I release the belief that I don’t have the power to create a perfect body!

I release and completely let go of the idea that by body is fat and ugly. I now realise, my body is doing the very best it can to support and protect myself and my baby!

I release and let go of the belief that I am at the mercy of my body!

I release and let go of the belief that I have been taken over. I now remember that this experience is a co-creation!

Afformations To Prepare Your Subconscious Mind To Accept & Receive Positive Affirmations

Why do I feel so peaceful now?

Why do I feeling loving and loved now?

Why do I feel accepting now?

Why do I feel so forgiving now?

Why do I feel so harmonious now?

Why am I loveable?

Why am I reassured?

Why am I trusting?

Why do I forgive myself?

Why am I so allowing now?

Why am I worthy?

Why am I contented?

Why am I safe?

Why am I powerful?

Why do I accept myself and my feelings?

Why do I accept my body?

Why do I feel peaceful about my body now?

Why do I easily release the need to be unworthy?

Why do I forgive myself?

Why do I feel safe and secure?

Why am I open to the possibility that I could love my body?

Why am I completely free to choose how I feel about my body?

Why do I no longer carry those old, corrosive beliefs and attitudes about my body?

Powerful, Positive, Healing Affirmations

Download A Peaceful Pregnancy  MP3

What Your Body Wants to Hear A Peaceful Pregnancy

I open myself to be at peace with my body.

I chose my body. My body is my spirit physically expressing itself in this now moment.

I create and re-create my body with my thoughts and emotions. So I choose positive, conscious, creation.

I lovingly allow love, joy and good health to flow through my mind and body.

I now realise that my fat is a buffer to comfort and protect.

I now realise that my fat is here to protect my organs and my baby.

My relationship with my changing pregnant body is positive and peaceful.

I am peaceful!

I am patient and loving with my body.

I honour my body.

I see the sacred feminine in my body.

I am grateful.

I appreciate.

I am peaceful, joyful and loving.

I allow the energy of my soul to flow through my body.

I have a good body. Actually, I have an amazing body! Thank you body for everything you do for me.

I am peace.

I am love.

All Is Well.

 

 

 

What Your Body AND Your Baby Want To Hear – Affirmations For Pregnancy

What Your Body AND Your Baby Want To Hear – Affirmations For Pregnancy

What Your Body AND Your Baby Want To Hear – Affirmations For Pregnancy

The new science of Epigenetics is showing us just how important the messages we send to our bodies and unborn babies are. Not only do our stress hormones affect our babies, our thoughts and emotions also affect them.

Conflicting advice from “experts” (let’s face it, when you are pregnant, everyone is an “expert”) can make your head spin! What should be a special time becomes a time of worry and anxiety. Even worse, guilt then sets in as you worry about what your worry is doing to your baby. Relax together and enjoy your special time with our peaceful, loving affirmations.

 

Affirmations to Support Your Pregnancy

With every breath I take, I am sending love and gratitude to every single cell in my body! Yes! Yes” Yes!

With every breath I take, I am sending love and gratitude to my body and my baby!

Every part of me is getting the maximum benefit from this exercise!

With every breath I take, I am sending love, gratitude and healing to my relationship with my pregnancy!

The First Step – Clearing & Releasing Statements To Stop Negative Mind Chatter

I release all the ways I am worrying about my pregnancy!

I release all the ways I am worrying about my baby!

I release all the ways I am worrying about worrying!

I release my fear of miscarriage!

I release my concerns about my own health!

I release any way I feel violated by medical procedures!

I clear any way I feel lonely and scared!

I clear all the ways no one understands!

I clear all the ways I am overwhelmed!

I clear all the ways I can’t cope!

I release the fear that I won’t be able to feed my baby!

I release the fear than I won’t bond with my baby!

I release my worry about my baby’s health!

I release my concerns about doing everything right!

I release all the ways I feel this huge weight of responsibility!

I release my worry about not maintaining a positive outlook!

I release any guilt about the way I feel!

I release any shame I feel about my feelings!

I release my worry about all the conflicting and confusing messages about what is best for my baby!

I clear all the ways I don’t know what I am supposed to eat and not eat for the health of my baby!

I clear all the ways I get restless!

I clear all the ways I an nervous!

I release any and ALL anxiety!

I release my fear of what the birth will really be like!

I release my emotions around not being in control!

I release any worries about my life being changed forever!

I release any financial concerns I may be dwelling on!

I release any feelings of being invaded!

I release my feelings that my body is no longer my own!

I release all the ways I fear I might be harming my baby!

I release any guilt I have about not enjoying my pregnancy!

I release any anger I have about people invading my personal space!

I release my feelings of being vulnerable!

I release my attachment to media scare stories!

I release my attachment to other peoples’ scare stories!

I release my attachment to other peoples’ opinions!

I release the fear that I will never get my body or my life back!

I release the fear that I won’t be able to cope!

I release the fear that I will be a bad mother!

I release any resentment!

I release any feelings of powerlessness!

I release my fear of the pain!

I clear all the conflicting emotions I have about this pregnancy!

I release the belief that I just can’t do this!

I release conflict, worry, shame and blame!

I release and completely let go of all these fears and worries! I now know, most of them are unfounded and unhelpful!

Afformations To Prepare Your Subconscious Mind To Accept & Receive Positive Affirmations

Why do I feel so peaceful now?

Why do I feel reassured?

Why do I feel comforted?

Why am I able to trust now?

Why do I feel secure?

Why do I feel so calm now?

Why do I feel tranquil?

Why do I feel serene now?

Why am I safe?

Why am I loved and loving?

Why is it easy to relax and let go of fear and worry?

Why am I powerful?

Why am I content?

Why am I courageous now?

Why do I accept myself and my feelings now?

Why am I worry free now?

Why am I completely free to choose how I feel?

Why do I no longer carry all those old, fear based, negative beliefs and emotions?

Why am I able to relax and bliss out with my baby?

Why can I easily connect with my baby with love and bonding?

Powerful, Positive, Healing Affirmations

Download What Your Body & Your Baby Want To Hear MP3

What Your Body and Your Baby Want To Hear

I create and re-create with my thoughts and emotions. So I choose positive, conscious creation!

I open myself to be at peace with my baby and my pregnancy!

I open myself to be at peace with myself!

My baby and I chose to have this time together. I now choose to allow myself to enjoy this precious time!

I lovingly allow, love, joy and gratitude to flow through us!

I am free of fear!

I enjoy the bliss of love!

We are protected and safe!

We are loved and loving!

We are loved and cherished!

I surround my baby with love, gratitude and bliss!

I love and appreciate my baby and my body!

I honour my body for taking such good care of my baby!

I am peaceful, calm and optimistic!

I nourish my baby and my body with my spirit!

I can cope!

I have a good body. Actually, I have an amazing body. Thank you body, for taking such good care of us!

I am Peace!

I am Love!

All Is Well!

 

 

Affirmations To Ease The Emotional Aspects of Fibromyalgia.

Affirmations To Ease The Emotional Aspects of Fibromyalgia.

Affirmations To Ease The Emotional Aspects of Fibromyalgia.

What Your Body Wants To Hear Ease The Emotional Aspects of Fibromyalgia.

Fibromyalgia, M.E., Chronic Fatigue Syndrome, seem to be symptomatic of the modern age. They are dis♥eases which have developed in response to the ever increasing pressure to succeed, to fit in, to be “good enough”. Fear of failure and/or lack of self-love contribute to the emotional exhaustion and physical pain. Unconscious emotional pain is expressed through our bodies as dis♥ease.

Some of the emotions often implicated in this type of dis♥ease are:- Feeling totally alone. Feelings of desolation, despair, hopelessness. Tired of trying to prove yourself. Low self worth. Lost the will to live. Pressure to succeed. Lost dreams/aspirations. Feeling not good enough. Keep pushing oneself or giving up. Finding it difficult to ask for help. Hard to cope alone, resistance to looking after oneself. Unfair, effort, fear of failure, lack of self love. Immersed in own problems. “poor me” syndrome. Fear of being lost , unnoticed, unrecognised. Being influenced by others too much. Not following your hearts desires, feeling trapped & empty. Alienation from ourselves. Disconnection from who we truly are. Disconnection from inner spirit or true self. Lack of motivation & direction. Exhaustion takes over. Feel like giving up. Feel like hiding. Sheltering from the storm of life. Excuse not to participate. Inner exhaustion. Fear of responsibility. Fear of failure. Inability to protect ourselves, cry for attention. Not feeling safe. Vulnerable and unsupported. Trauma, shock, grief, guilt, shame, blame. Struggle to find relief. Loneliness & isolation.

This meditation is not yet available in audio format but many of the emotional aspects are covered in my other meditations.

My Release, Heal And Transform Series includes free affirmations and meditations to clear fear, shame, blame, guilt, jealousy and anger.  Download Release, Heal & Transform Fear Free MP3 with my compliments. 

 

 

Release Grief & Trauma Affirmations  FREE PDF.

Self-Love Affirmation FREE PDF

 

Affirmations to Ease the Emotional Aspects of Fibromyalgia

With every breath I take, I am sending, love and gratitude to every single cell in my body…

Yes, yes, yes, yes……….

Every part of me is getting the optimum benefit from this exercise! Yes, yes, yes…

With every breath I take, I am sending, love, gratitude and healing to my mind and body! Yes, yes, yes…

Releasing The Negative Emotions

I release any beliefs or energies which lend weight or give power to the label of this  dis♥ease! Yes! Yes! Yes!

I release any way I am holding on to this label! Yes, yes, yes…

I release any ways I benefit from holding on to this label! Yes, yes, yes.

I release any and all ways I am holding on to this dis♥ease!

I release any and all ways my body is holding on to this dis♥ease!

I release any ways any part of me benefits from holding on to this dis♥ease!

I release any and all fear I am holding in my mind and body!

I release resistance!

I release all my feelings of loneliness and desolation!

I release all my feelings of hopelessness and despair!

I release all my feelings of deprivation!

I release any emotional shocks which have contributed to my condition!

I release fear!

I release grief!

I release guilt!

I release trauma!

I release shame!

I release blame!

I release pressure!

I release exhaustion!

I release all these feelings of being trapped!

I clear all the ways I do not feel safe!

I clear all the ways I feel disconnected from myself!

I clear all the ways I feel restricted!

I clear all the ways I am restricting myself!

I clear all the ways I do not believe in myself and do not feel good enough!

I clear all the ways I just want to hide!

I clear all the ways I feel utterly exhausted!

I clear all my inner exhaustion!

I clear all the ways feeling like this protects me!

I clear all the ways I fear failure and success!

I clear all the ways I feel alienated!

I clear all the ways I feel trapped and empty!

I clear all the ways I feel disconnected!

I clear all the ways I lack motivation and direction, exhaustion has me taken over!

I clear all the ways it is just too difficult to ask for help!

I clear all the ways I find it difficult to cope!

I clear all the ways I feel vulnerable and unsupported!

I clear all the ways I deprive myself!

I clear all the ways I push myself too hard!

I clear all the ways I do not value or appreciate myself!

I clear all the ways I resist looking after myself!

I clear all the ways I feel sorry for myself!

I clear all the ways I do not follow my heart!

I clear all the ways not following my heart has led to this exhaustion!

I clear any and all ways I allow other people to influence me too much!

I clear all the ways I feel I just need to shelter from the storm!

I clear all the ways I feel isolated and alone!

I clear all the ways I feel helpless!

I clear all the ways I feel weary and sick and tired of feeling this way!

I clear all the ways any parts of me have lost the will to live!

I clear all the ways it is just too much effort!

I clear all the ways my body is manifesting my unconscious emotional pain!

I clear all the ways I resist looking after my physical and spiritual needs!

I clear all the ways I grieve for my lost dreams!

I clear and release all the ways I focus on dis♥ease rather than ease and wellness!

I clear and completely release any ways parts of me benefit from holding on to dis♥ease!

Afformations To Prepare Your Subconscious Mind To Accept & Receive Positive Affirmations

Why am I open to the idea that it might be safe for me to feel peaceful now?

Why am I open to the possibility that I might be able to feel a little reassured now?

Why am I able to feel a little hope in my heart?

Why am I open to allowing myself to feel a little better now?

Why might it be safe to get off my own case for a little while?

Why can I choose to feel better in this now moment?

Why can I choose to have peace?

Why can I relax a little now?

Why can I choose to reconnect with my inner-self now?

Why can I choose to allow myself space and time to heal?

Why can I let my inner-self, my spirit support me now?

Why am I loved and supported?

Why is it possible I might be good enough exactly as I am?

Why can I release all this heavy resistance and pressure now?

Why can I relax and surrender to peace?

Powerful, Positive, Healing Affirmations

I am peaceful!

I am safe!

I am loved and supported!

I am forgiving and forgiven!

I let go, it is safe to let go of all that no longer serves me!

It is safe and blissful to relax!

I easily re-connect with my spirit, my true self!

I am good enough!

I am building up my inner power and wisdom!

I am safe and protected!

I accept and cherish myself!

I look after myself!

I can do it!

I now release all the restrictions I have place upon myself!

I am encouraged and fulfilled!

I am revitalised!

I am safe and secure!

I love and appreciate myself!

I am free from restrictions and constrictions!

I remember who I truly am and reconnect with my inner-wisdom and strength!

I accept myself and others!

I am my own highest authority!

I forgive myself for any and all of my perceived failings!

I choose healing!

I choose peace!

I trust my inner-guidance!

My self esteem and inner power are growing!

I am motivated to move in the direction of my own healing, strength and power!

I re-connect with my inner spirit and my true purpose!

I am peace.

I am love.

All is well.

 

Breakdown Your Blocks To Abundance – Heal Your Relationship with the Energy of Money

Breakdown Your Blocks To Abundance – Heal Your Relationship with the Energy of Money

Abundance Consciousness – Heal Your Relationship with Money

Money rain

If we have a strong believe in lack, lack is what we will continue to create in our lives. The Law of Attraction teaches this powerfully simple concept. But how can we change our beliefs and therefore our vibration and attract money or keep the money we have?  The key is to release your negative, disempowering beliefs and heal your relationship with the energy of money!

Affirmations To Heal Your Relationship With Money

With every breath I take, I am sending, love and gratitude to every single cell in my body. Yes, yes, yes, yes.

Every part of me is getting the optimum benefit from this exercise!

With every breath I take, I am sending, love, gratitude and healing to my relationship with money!

Releasing The Negative Emotions You Have Around Money

money woman umbrella

I release poverty!

I release lack!

I release dependency!

I release insecurity!

I release fear!

I release the energy of “there is not enough”!

I release the energy and belief that there is never enough!

I release anxiety!

I release worry!

Get All Our Self-Help Guided Healing Meditations on Mobile App.s

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What Your Body Wants To Hear Mobile Meditation App.
Beyond Affirmations Release, Heal & Tranform meditation app.

 

 

I clear all the ways I worry about paying my bills!

I clear all the ways I worry about paying my rent!

I clear all the ways I worry about debt!

I release lack of trust in myself!

I release financial fear!

I release the thought, that money always goes out faster than it comes in!

I release all my conscious and unconscious blocks to abundance!

I release primal fear!

I release tribal fear!

I release any survival fear I am carrying!

I clear and release all my fear-full thought patterns!

I release all the fear I have stored in my cells!

I release all the fear I have stored in my stomach!

I release all the fear I have stored in my back!

I release all the fear I have stored in my hips!

I release and detach from the fear-full thoughts in my head!

I clear any ways I have bought in to the poverty mentality!

I clear all the ways I have been affected by media messages about lack!

I clear any ways I believe in recession!

I clear any ways I feel deprived!

I release any beliefs I hold, that money is the root of all evil!

I release the belief that I will become a greedy person if I have a lot of money!

I release the belief that wealthy people are just “takers”

I release the belief that money is not spiritual!

I release any beliefs any parts of me hold, that money is evil!

I clear all the ways, I perceive myself as good and money as evil!

I clear all the ways I set up that dilemma!

I release any old thoughts, beliefs or vows connecting spirituality with poverty!

I release the belief that to be good and giving I have to be poor!

I release the belief that I can’t be spiritual and wealthy at the same time!

I release any ways I am not good enough!

I release and completely let go of any and all ways I feel undeserving!

I release any ways I equate wealth with greed!

I clear any ways I equate wealth with corruption!

I clear all the ways, I resist accepting abundance, well being and wealth!

I clear all the ways I resist receiving!

I clear all the ways I refuse to accept!

I clear all the ways, I believe it is better to give than to receive!

I clear all the ways I am a giver not a taker!

I clear all the ways, I believe takers are unpleasant people!

I release any belief I have, that wealthy people are bad!

I release the belief that if I do what I love, I’ll starve to death!

I release my belief in lack!

I release the belief that I can’t make any money!

I release the belief that money doesn’t grow on trees!

I clear my belief in limitation!

I accept and allow that I had these fears and I now release them completely!

I release and completely let go, of the belief, that I am not good with money and will never be wealthy. I now realise that money is energy and the supply of energy is limitless!

Afformations To Prepare Your Subconscious Mind To Accept & Receive Positive Affirmations

Why do I feel so peaceful now?

Why do I feel so loving now?

Why do I feel so secure now?

Why do I feel so reassured?

Why do I feel so comforted?

Why do I feel safe now?

Why do I feel supported and secure?

Why am I so grateful now?

Why am I accepting?

Why do I know I am worthy?

What Your Body Wants To Hear Heal Your Relationship with MoneyGet The Full Self-Help Healing Meditation as an MP3.

Why is it easy to focus on love and gratitude in my relationship with money?

Why am I open to the idea that I can be peaceful, relaxed and grateful in my relationship with money?

Why am I open to the idea that doing what I love could bring me abundance?

Why have I let go of resistance?

Why am I now open to receiving?

Why do I no longer carry those old, restrictive beliefs about my relationship with money?

Why do I feel so expansive now?

Why am I at peace with the energy of money?

Why am I able to receive?

Why am I happy to receive?

Why am I worthy to receive now?

Why am I open to the idea that I am the source of my abundance?

Why am I completely free to change my attitude and belief about money?

I create and re-create my experience with every breath, so I choose, positive, conscious, creation!

Why do I no longer believe I am limited?

Why do I listen to my heart and allow whatever comes along?

Powerful, Positive, Healing Affirmations

I open myself to be at peace in my relationship with money!

I am a spiritual being, money is energy, all energy seeks to serve me!

Money is spiritual!

I deserve to have as much money as I want!

Money is not evil, it is simply energy, neither positive nor negative!

It was easy and safe, to let go of everything that no longer serves me!

The fear is gone, abundance now flows in to my life!

Get All Our Self-Help Guided Healing Meditations on Mobile App.s

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What Your Body Wants To Hear

Release, Heal & Transform

I know no limitation!

My vibration is in perfect harmony with the energy of money!

I am the source of my abundance!

 I open my heart to the energy of money!

I love receiving as well as giving!

I am my own greatest authority!

I am balanced in my giving and receiving!

I lovingly allow love, joy and gratitude to be part of my relationship with money!

I love and appreciate money!

I do so much good in the world with my money!

Money doesn’t come from outside, I am the source of my abundance.

I enjoy an increasing and never-ending flow of abundance!

I follow the path I love and am surrounded by abundance in all forms!

I have a good relationship with money. Actually, I have a great relationship with money, thank you, money, for everything you do for me!

I am Peace!

I am Love!

All Is Well!

Get Heal Your Relationship with Money as an MP3. Or download our mobile app. and get a FREE Relaxation & Well-being Meditation with our compliments. Available on iPhone / iPad and Android / Amazon devices.

tn_banknote-15628_1280

Powerfully Effective Affirmations To Let Go of the Pain of Holding On to Anger

Powerfully Effective Affirmations To Let Go of the Pain of Holding On to Anger

Powerfully Effective Affirmations To Let Go of the Pain of Holding On to Anger

little girl blowing dandelion

Anger is perhaps one of our most maligned emotions and yet like all emotions it serves a purpose. It can be a great motivational force but holding on or trying to suppress unhealthy anger is absolutely toxic to our health and emotional well-being. If it is not expressed and released consciously it will express itself though our bodies  as stomach problems, fevers, so called accidents, boils and burns and inflammation. In the vibration of anger you will attract “tug of war” relationships, drama and conflict into your experience. To find peace and create the lives and relationships we want, we have to clear the energy of anger out of our energy fields.

Consciously acknowledging and releasing your anger allows the energy of it to flow though and out of your energy field, clearing toxicity, leaving you feeling more peaceful and allowing your body to release, relax and heal.

Affirmations to Release & Transform Anger

With every breath I take I am sending love, gratitude and healing to every single cell in my body! Yes, yes, yes.

Clearing Out The Destructive Ways You Are Holding On To Anger

I clear and release any and all ways I am holding on to anger!

I clear and release all my angry thoughts and feelings!

I release all this burning anger!

I clear all the ways I feel like boiling over with anger!

I clear all the ways I am inflamed with anger!

I release all my embodied anger!

I release all this hardened anger!

I release all the vengeful anger!

I release all my righteous anger!

I clear all the ways I allow anger to direct my life!

I clear all the ways I dwell in anger!

I clear all the ways this anger is affecting my body and my life!

I release all the emotional shocks and traumas which have created resulted in this anger!

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What Your Body Wants To Hear Mobile Meditation App.
Beyond Affirmations Release, Heal & Tranform meditation app.

 

I release all the betrayals which have resulted in anger!

I release all my unexpressed and unresolved anger and frustration!

I clear all the ways I feel guilty about my anger!

I clear all the ways it’s wrong to feel anger!

I clear all the ways I try to suppress my anger!

I clear all the ways I am holding anger in my body!

I clear all the ways my blood pressure and heart rate are reacting to my anger!

I clear all the ways I am wounding myself with my anger!

I clear all the ways I am still holding on to all this anger and rage!

I release all this bottled up anger and rage!

I clear all the ways parts of me refuse to let go of this anger!

I clear all the ways I fear letting go of my anger!

I clear all the ways I resist letting go of my anger and frustration!

I clear all the ways my anger is justified and I’d rather be right than peaceful and healthy!

I clear all the ways I have to hold on to my anger!

I clear all the ways I wouldn’t be safe if I let my anger go!

I clear all the ways letting go of my anger would let “them” off the hook!

I clear all the ways I believe my anger is hurting those who hurt me!

I clear all the ways I am angry at myself!

I clear all the ways my anger is harming my health!

I clear all the ways I am holding on to the poison of anger and rage!

I clear, heal and release any and all anger and aspects of anger that I have been holding in my mind, body and energy field!

Afformations To Prepare Your Subconscious Mind To Accept & Receive Positive Affirmations

girl blowing dandelion

Why am I open to the possibility that I could choose peace?

Why am I open to the possibility of letting all this anger go?

Why might it be possible to give myself the gift of forgiveness?

Why can I allow myself to feel peaceful and calm now?

Why is it safe to let go of my anger now?

Powerful, Positive Healing Affirmations

It is time to allow my anger to cool and dissipate!

I allow the energy of anger to flow out of my body now!

I allow myself to soften and relax!

I am compassionate with myself!

I give myself the gift of forgiveness!

I allow the energy of peace to flow through my mind, body and energy field!

I choose to be calm and serene!

I choose to free myself from all thoughts of anger or bitterness!

Peace, love and forgiveness are the best gifts I can give myself!

I am comforted, relaxed and reassured!

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I am liberated!

I am safe and protected!

My mind and body are peaceful and relaxed!

I am calm and centred!

I forgive myself!

I embrace the energy of peace!

I am peace.

I am love.

All is well.

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What Your Body Wants To Hear

Release, Heal & Transform

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