Affirmations To Support Your Knees Healing Process
If you suffer from knee pain you know how debilitating and sometimes scary it can be. Feeling unsteady or having trouble with stairs can really hinder your day-to-day life. You might be surprised to learn what emotional issues may be contributing to your knee pain.
Knee pain is incredibly prevalent especially among young women. I suffered horribly from sore knees most of my younger life. When you look into some of the emotional issues which can be held by our knees it begins to make sense.
We need our knees to be flexible so we can move with grace and ease, to dance, run and climb stairs! Pride and inflexibility put a strain on our knees. If our knees give way too quickly, knocking or trembling with fear or an inability to stand up for ourselves, we need to work on our self-esteem and insecurity issues come to believe in ourselves and claim our place in the world.
Let go of any stubbornness, inflexibility, fear or resistance being held in your knees. Develop greater pride, self-esteem and confidence and allow your knees to heal.
Affirmations To Support Your Knees Healing Process
With every breath I take, I am sending, love and gratitude to every single cell in my body. Yes, yes, yes, yes.
Every part of me is getting the optimum benefit from this exercise! Yes, yes, yes.
With every breath I take, I am sending love, gratitude and healing to my knees!
Releasing The Negative Emotions Affecting Your Knees
I release any inflexibility I have stored in my knees!
I release any stubbornness I have stored in my knees!
I release any ego I have stored in my knees!
I release any pride I have stored in my knees!
I release any fear I have stored in my knees!
I release any lack of ease I have stored in my knees!
I release any shock I have stored in my knees!
I release any resistance I have stored in my knees!
I release any anger I have stored in my knees!
I release any irritation I have stored in my knees!
I release any excess responsibility I have stored in my knees!
I release any stress I have stored in my knees!
I release any conflict I have stored in my knees!
I release any spiritual turmoil I have stored in my knees!
I release any pressure I have stored in my knees!
I joyfully release all that heavy old stuff!
I release the belief that I have “bad” knees, I now recognise my knees are doing the best they can to support me.
Afformations To Prepare Your Subconscious Mind to Receive & Accept Positive Affirmations
Why do I feel so flexible now?
Why do I feel that I can go with the flow more now?
Why do I feel so safe now?
Why is it safe to surrender now?
Why do I feel so secure now?
Why do I feel safe moving forward now?
Why do I feel so supported now?
Why is it safe to be flexible now?
Why it so easy to forgive the past and go with the flow?
Why do I no longer carry so much of a load now?
Why is it easy to stand up for myself now?
Powerful, Positive, Healing Affirmations
My knees move freely and easily!
My knees support me securely!
My knees are strong!
I am free to move forward!
It is easy to let go of everything that no longer serves me!
I move forward with grace and ease!
I am stable and well balanced!
I am perfectly aligned!
I am safe and secure!
I am loved and supported!
I lovingly allow love, joy and good health to flow through my mind and body!
My knees are strong and healthy!
My knees support me easily and effortlessly!
I am safe and loved and totally supported!
I embrace change!
I am strong and flexible!
I deserve to be pain free!
I no longer carry any responsibilities that are not mine!
I willingly release the past. It is safe for me to let go, I am free!
I am thriving!
I am healthy!
I am strong and fit!
I love this new feeling of flexible freedom!
I easily stand up for myself now!
I relax and let go of the pressure!
I easily maintain my standing!
I embrace humility!
My self esteem and confidence are soaring now!
I am balanced and dignified!
I am flexible and flowing!
I move forward with confidence and joy!
I have good knees!
Actually I have great knees!
My knees are fabulous shock absorbers!
Thank you knees for everything you do for me!
I am peace!
I am love!
All is well.
Others Describe Their Experiences Using This Meditation
“My knee pain, of 6 months or more which I had put down to a torn cartilage, cleared up during very first listening to your knee mp3. Very impressive! You know, I’ve often tried affirmations for different things in the past but nothing worked til I tried your one. The great thing about using them for something physical, as opposed to purely emotional, is that it gives you something tangible to measure the results against. Am using your mp3 for the Neck at the moment, and it seems to be dragging up buried emotion. The optimist in me says that’s a good sign!” Graham Weeks. 6th June 2018