(I offer these affirmations free for your personal use. Please do not steal them and publish them as your own.)
If you suffer from hip pain you know what a grind it can be. Grinding pain, stiffness or constant pain curtails movement and prevents you doing activities you love. Hip pain is often telling us that we are holding on to a lot of fear, root chakra, primal fear.
Fear of movement can manifest as stiffness or pain in the hips. Fear of moving in to our future or of a change in the direction of our lives. A resistance to change, perhaps regarding work or living situation or a fear of not finding and fulfilling your life’s purpose. Does the ground you are standing on feel shaky and uncertain? Feeling useless or fearing for our survival causes us to hold on tightly to what we have often to the point that we become immobile. Are you carrying too much weight for others, holding it as a mother carries a child on her hip? You may even be carrying your own mother in your hips. Is it hard for you to put her down and stand on your own?
Whilst you might not want to do headstands, you do want to be able to move forward, both metaphorically and physically, in a pain free, confident way. And the good news is, you can!! Let go of the past and move forward with flexibility and confidence.
Affirmations to Help Your Hips Heal
With every breath I take, I am sending, love and gratitude to every single cell in my body. Yes, yes, yes, yes.
Every part of me is getting the optimum benefit from this exercise!
With every breath I take, I am sending love, gratitude and healing to my hips!
Releasing The Destructive Negative Emotions Affecting Your Hips
I release any fear I have stored in my hips!
I release any fear of making major decisions I have stored in my hips!
I release any sense of having nothing to look forward to I have stored in my hips!
I release any feelings of lack of support I have stored in my hips!
I release any feelings of non-acceptance of the present I have stored in my hips!
I release any feelings of non-acceptance of my physical situation I have stored in my hips!
I release any fear of moving forward I have stored in my hips!
I release any anger I have stored in my hips!
I release any fear about letting go of the past I have stored in my hips!
I release any feelings of being unable to stand on my own I have stored in my hips!
I release any resistance I have stored in my hips!
I release any stiffness I have stored in my hips!
I release any fear about my life purpose I have stored in my hips!
I release any financial worries I have stored in my hips!
I release any feelings of being on shaky ground I have stored in my hips!
I release any feelings of being useless I have stored in my hips!
I release any hurt I have stored in my hips!
I release any feelings of being stuck that I have stored in my hips!
I clear all the ways I am holding on too tightly!
I clear all the ways I am carrying too much weight for others!
I release any conflict I have stored in my hips!
I release the idea that my hips are a problem!
Afformations To Prepare Your Subconscious Mind To Accept & Receive Positive Affirmations
Why do I feel so safe now?
Why do I feel so secure now?
Why do I feel so confident now?
Why do I have so much to look forward to now?
Why do I feel safe moving forward now?
Why do I feel so supported now?
Why am I free of doubt and uncertainty?
Why is it safe to move forward in my life now?
Why do I no longer carry so much weight for others any longer?
Why was it so easy to let go of the past?
Why is it so easy to stand on my own now?
Why do I know I am safely on solid ground now?
Why is it so easy to forgive?
My hips move freely and easily!
My hips support me securely!
My hips are in perfect balance!
My hips are strong!
Powerful, Positive, Healing Affirmations
I am free to move!
It is safe for me to express my deeper feelings!
It is easy to let go of everything that no longer serves me!
I move forward with grace and ease!
I am perfectly aligned!
I am safe and secure!
I am loved and supported!
I am willing to forgive the past!
I am always supported!
I lovingly allow love, joy and good health to flow through my mind and body!
My hips are strong and healthy!
My hips support me easily and effortlessly!
I am safe and loved and totally supported!
I embrace change!
I have purpose and focus!
I am strong and flexible!
I deserve to be pain free!
I no longer carry responsibilities that are not mine!
I willingly release the past. It is safe for me to let go, I am free!
I am thriving!
I am healthy!
I am strong and fit!
It was easy to leave all that heavy stuff behind!
I love this new feeling of freedom!
My mind and body are in perfect balance!
My joints move freely and easily!
My ligaments and tendons support me securely!
I am confident and successful!
I am supple!
I am safe!
I am confident about the road ahead!
My body is vital and healthy!
My body is restored to its natural state of perfect health!
I have good hips!
Actually, I have GREAT hips!
Thank you, hips, for everything you do for me!
I am peace!
I am love!
All Is Well.
Customer Reviews – Hip Pain
“I feel much better tonight mentally as well. A few days ago after moving my father in law to a nursing home, we had to clear out his apt. This is the apt I have taken care of him for almost a year. Clearing out his apt was filled with so many emotions. I developed almost debilitating left hip pain while moving his stuff out. Now two days later after cleaning up a day ago, I woke up with pain in the morning but my nightfall tonight, it is almost all gone. I was in so much pain I was crying and could only drag my leg around all yesterday. Even today earlier in the day, there was still intense pain at times. As an herbalist, I began to question if it was not emotional rather than overdoing it when moving the stuff out. I know it is. There was so much fear for the future since he was paying us to take care of him. So we have half the income we had but I know we will make it through, even though it is scary since we are 66 and 70. We had to put him in….we physically could not handle him. It was an abrupt change from 24 hours a day for weeks to none. Emotionally and physically I was a wreck trying to care for him in the last weeks. I feel much better tonight mentally as well. I have felt drained like being hit with a mack truck for weeks”. Kate Freer 1st April 2018
“I just did these affirmations with EFT AND felt a load off of my emotions!
Also the sharp pain subsides significantly. Emotional freedom with affirmations are amazing. Thanks for sharing” December 2017
“My hips are starting to feel better already and it was truly useful when my hip was in its most extreme pain. I was looking for hip affirmations (because working directly with the physical body wasn’t working and it was very clearly linked to emotional pain). My hips are starting to feel better already and it was truly useful when my hip was in its most extreme pain. I recommend your site all the time!” Ms C. M. March 2018
“Hip Hip Hooray!!! There is one I am working on for my right hip. It is starting to show some improvement”. Ms S.D.
“The pain is gone!!! Your website is absolutely amazing…These Affirmations are perfect. I was having so much hip pain and low back pain and I cried and cried reading these pages and now the pain is gone!!! I’ll definitely be revisiting this site. Bless you so much!!!” ~ Lola
Customer Reviews Of Our Meditations
Our Self-Help Guided Healing Meditations on Mobile App.s
Tap the image below to download.