How Would Your Life Look If You Could Truly Learn To Love Your Body AND Eat What You Like?

How Would Your Life Look If You Could Truly Learn To Love Your Body AND Eat What You Like?

How Would Your Life Look If You Could Truly Learn To Love Your Body AND Eat What You Like?

esoteric image of womans eyes and the sea

Can you even imagine a life like that? Do you believe you could ever be at peace and in harmony with your body and appreciate and savour food, instead of loathing your body and fearing calories? It’s all a matter of awareness.  Ask yourself the following question to discover what your underlying beliefs are:-

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Can you imagine loving yourself so much that you automatically create and attract more love into your life?

bride and groom on the beach

How would it feel to finally be free from self-loathing, critical and judgemental thoughts?

What could you do that you can’t do now?

woman on a jet ski

How would that feel?

What would that look like?

What could you stop doing?

woman shopping in a colourful boutique

What could you wear that you can’t wear now?

Where would you go?

Who would you go with?

two girl friends chatting and smiling

If you can vividly imagine yourself living this life, you can create it! Don’t worry if you can’t imagine it just, now we all need some help from time to time.  Work through our free Self-Love clearings and healing affirmations and within a very short time you’ll start to feel very different about yourself.  If also work through our Heal Your Relationship with Food clearings and affirmations you’ll be amazed at how differently you feel about yourself and about food!

blonde woman in purple dress

It’s never actually about the shape of your body or food itself, it is about how you feel! Your body and your life, follow your beliefs and emotions not the other way around. By changing emotions and beliefs, the phsyical aspects of our lives change effortlessly and easily.

 

 

Where is Your Focus & Vibration Around Food and Calories?

Where is Your Focus & Vibration Around Food and Calories?

Where is Your Focus & Vibration Around Food and Calories?

Do you savour your food? Are you grateful? Or do you fear calories and believe “a moment on the lips, a lifetime on the hips”?

Where is your focus?plate of colourful cakes

I read a great comment this morning, “Have you ever actually seen a calorie ? No? Well, how can you be frightened of something you have never seen?”

There is so much truth in this and also a great deal of power. If you fear calories or dread the result of eating comfort food, where is your focus?

If you are focused on fear or dread, where do you think your vibration is?

Turn it around.  Savour, enjoy, be grateful. Think  about the nutrition and nourishment.  And, in the case of “comfort food”, focus on the comfort. Luxuriate in the warm, comforting feelings and forget the calories completely.

Now where is your vibration?

Here is a two minute taster of my Heal Your Relationship With Food meditation to help you get that vibration turned around!

Get our Heal Your Relationship With Food meditation on our What Your Body Wants To Hear app. Download the app. for any mobile device click here.

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Or download the MP3 click here

 

Read or tap along with the Heal Your Relationship with Food transcript (over a hundred free affirmations!) and change your focus and vibration around food and calories now!

Love,

Barbara

 

 

 

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