The Amazing Power of ‘Afformations’

 

 

sunrise meditation

Why Do We Ask Why? Part II

 

A reader asked why we ask the “why?” questions in the What Your Body Wants to Hear Meditations. I explained the theory behind it in my blog post Why Do We Ask Why?.  A few of you tried making a positive affirmation then asking a question and felt the difference in the energy between the two.  People who initially thought it would be a negative thing tried it out and realised that far from being negative, it opens us up to the many blessings we actually do have in our lives.  It helps us see what is going right for us. In the case of physical healing, it reminds us of all the parts of our bodies which are working beautifully.

The “Why” questions are a method of bridging from the releasing statements to the positive affirmations. It could otherwise be too large a jump for people to go straight in to really feeling the positive. It is also a way to get around the mind saying “yes but..” to a positive affirmation. There is a very different energy around the “Why” statements, try it for yourself, you will probably feel it. For example if you say “I am abundant” your mind will probably jump to the reasons you are not abundant, “I’ve got this debt/I haven’t got any money” that kind of thing. If on the other hand you say “Why am I so abundant?” the mind tends to go to the things you are abundant in, love, friends, pets, health etc. There is less resistance to the “Why” statements and they help to lead you in to the positive.

This video is a powerful illustration of what happens to the mind/body when you state something you don’t believe is true as opposed to asking a question.

 

Instead of fighting with our brains and bodies, let’s choose to work with them.  As one lovely lady said after listening to the What Your Body Wants To Hear: Support Your Heart programme:-

“I’ve found out your work is not about trying to “overcome” something or even to heal something “wrong.” Your work is intended to promote well-being”.

She was absolutely right. All is well.

Love,

Barbara

Affirmations For Self-Love, Self-Esteem & Self-Confidence Part II

Affirmations For Self-Love, Self-Esteem & Self-Confidence Part II

Affirmations For Self-Love, Self-Esteem & Self-Confidence

Part II

(I offer these affirmations free for your personal use. Please do not steal them and publish them as your own.)

The second part of the journey towards self acceptance, better self esteem, confidence and connection with your inner wisdom, creativity and intuition. Replacing those old, negative beliefs with powerfully positive, healing affirmations.

If you missed Self-Love Part I you can find it here

 

The Second Step On Your Journey to True Self-Love

With every breath I take, I am sending, love and gratitude to every single cell in my body! Yes, yes, yes.

Every part of me is getting the optimum benefit from this exercise!

With every breath I take, I am sending love, gratitude and healing to my relationship with my deeper self, my creativity, wisdom and divinity!

Afformations To Prepare Your Subconscious Mind To Accept & Receive Positive Affirmations

 

Why do I feel so peaceful now?

Why do I know I am good enough now?

What Your Body Wants To Hear Self-Love Testimonial

Why do I feel a new sense of confidence?

Why am I open to the possibility that I could believe in myself?

Why am I open to the possibility that it might be safe to express who I truly am?

Why do I feel at ease?

Why do I feel reassured?

Why do I feel safe?

Why is it possible I might be perfect exactly as I am?

Why do I feel supported and secure?

Why do I feel expanded?

Why do I feel uplifted?

Why do I feel comfortable?

Why am I accepting now?

Why do I feel encouraged now?

Why am I open to the idea that I might actually have wisdom and creativity within?

Why am I at peace?

Why am I more than good enough exactly as I am?

Why do I acknowledge my own power and divinity?

Why am I peaceful and calm?

Why am I supported and upheld?

Why do I approve of myself?

Why do I remember my wisdom and creativity?

Powerful, Positive, Healing Affirmations

I am patient with myself!

I take good care of myself!

I approve of myself!

I forgive myself!

I open myself to be at peace!

I am loving, harmonious and peaceful!

I am elevated and invigorated!

I embrace my potential!

I embrace my innate wisdom!

I am good enough!

I am worthy!

I believe in myself!

I am loveable!

I am loved!

I am safe!

I am unrestricted and productive!

I am connected!

I am capable!

I am wise!

I am creative!

I am abundant!

I listen to my inner guidance!

I act upon my intuition!

I follow my heart!

My creativity flows freely!

I am my own greatest authority!

My self confidence is soaring!

I recognise and appreciate all that I am and everything I have achieved!

I recognise and value my unique talents and abilities!

I trust myself!

I am whole and complete!

I am a wise, creative, abundant and loving spiritual being!

I am worthy of the very best in life. I now lovingly allow myself to accept it!

I give myself permission to shine!

I am a powerful, sovereign being!

I have a good relationship with myself. Actually, I have a great relationship with myself. I thank all parts of me for everything they do for me!

I am Peace.

I am Love.

All Is Well.

Get This Two Part Self-help Guided Meditation MP3

 

 

 

 

 

Our Powerful Healing Meditations On Handy Mobile App.s

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True Power Versus Force

True Power Versus Force

True Power Versus Force

In his book, Power Versus Force, David R. Hawkins opens us up to the idea of different human emotions calibrating at different levels of consciousness.  Using kinesiology, or what many of us know as muscle testing, he created a scale of human emotions known as The Map of Consciousness.

The Map of Consciousness can explain a huge amount about human history and experiences in our daily lives. It explains for example, how Mahatma Gandhi prevailed over the British Empire. Violence is of course force, and the British Empire embodied plenty of that.  Fundamental to Gandhi’s true power were his intention and principles. Gandhi stood for the intrinsic dignity of human beings and their rights to freedom, sovereignty and self-determination. The position of the British Empire was one of self-interest and exploitation. According to The Map of Consciousness, Gandhi’s consciousness calibrated at 700 whilst the British Empire calibrated at 200. Because he was aligned with power instead of force, expressed universal principles and eschewed violence he was able to unite the will of the people. When the will of the people is so united by and aligned with universal principles it is virtually unconquerable. Colonialism on the other hand is founded in self-interest and low levels of consciousness.

Whilst not infallible, The Map of Consciousness is fascinating and explains a great deal of what we see going on around us in the world. The lowest emotion on the scale is shame, the second lowest, guilt, followed by apathy, grief, fear, desire, anger and so on, up to the level of enlightenment. This ties in with Abraham Hicks teachings that when we move to a feeling which feels a little better, we raise our vibration. Hence, feeling anger is more positive than feeling apathetic.

The Map of Consciousness was the inspiration for my new app.  Beyond Affirmations: Release, Heal & Transform Guided Meditations. It occurred to me that if we could easily and gently release the lower, painful energies and emotions, we could transform our consciousness and energy vibration to higher levels. This not only feels better, but in accordance with the Law of Attraction, it has to attract more of the things we want into our lives.

 

 

 

Breakdown Your Blocks To Abundance – Heal Your Relationship with the Energy of Money

Breakdown Your Blocks To Abundance – Heal Your Relationship with the Energy of Money

Abundance Consciousness – Heal Your Relationship with Money

affirmations for money

If we have a strong believe in lack, lack is what we will continue to create in our lives. The Law of Attraction teaches this powerfully simple concept. But how can we change our beliefs and therefore our vibration and attract money or keep the money we have?  The key is to release your negative, disempowering beliefs and heal your relationship with the energy of money!

Affirmations To Heal Your Relationship With Money

With every breath I take, I am sending, love and gratitude to every single cell in my body. Yes, yes, yes, yes.

Every part of me is getting the optimum benefit from this exercise!

With every breath I take, I am sending, love, gratitude and healing to my relationship with money!

Releasing The Negative Emotions You Have Around Money

I release poverty!

I release lack!

I release dependency!

I release insecurity!

I release fear!

I release the energy of “there is not enough”!

I release the energy and belief that there is never enough!

I release anxiety!

I release worry!

I clear all the ways I worry about paying my bills!

I clear all the ways I worry about paying my rent!

I clear all the ways I worry about debt!

I release lack of trust in myself!

I release financial fear!

I release the thought, that money always goes out faster than it comes in!

I release all my conscious and unconscious blocks to abundance!

I release primal fear!

I release tribal fear!

I release any survival fear I am carrying!

I clear and release all my fear-full thought patterns!

I release all the fear I have stored in my cells!

I release all the fear I have stored in my stomach!

I release all the fear I have stored in my back!

I release all the fear I have stored in my hips!

I release and detach from the fear-full thoughts in my head!

I clear any ways I have bought in to the poverty mentality!

I clear all the ways I have been affected by media messages about lack!

I clear any ways I believe in recession!

I clear any ways I feel deprived!

I release any beliefs I hold, that money is the root of all evil!

I release the belief that I will become a greedy person if I have a lot of money!

I release the belief that wealthy people are just “takers”

I release the belief that money is not spiritual!

I release any beliefs any parts of me hold, that money is evil!

I clear all the ways, I perceive myself as good and money as evil!

I clear all the ways I set up that dilemma!

I release any old thoughts, beliefs or vows connecting spirituality with poverty!

I release the belief that to be good and giving I have to be poor!

I release the belief that I can’t be spiritual and wealthy at the same time!

I release any ways I am not good enough!

I release and completely let go of any and all ways I feel undeserving!

I release any ways I equate wealth with greed!

I clear any ways I equate wealth with corruption!

I clear all the ways, I resist accepting abundance, well being and wealth!

I clear all the ways I resist receiving!

I clear all the ways I refuse to accept!

I clear all the ways, I believe it is better to give than to receive!

I clear all the ways I am a giver not a taker!

I clear all the ways, I believe takers are unpleasant people!

I release any belief I have, that wealthy people are bad!

I release the belief that if I do what I love, I’ll starve to death!

I release my belief in lack!

I release the belief that I can’t make any money!

I release the belief that money doesn’t grow on trees!

I clear my belief in limitation!

I accept and allow that I had these fears and I now release them completely!

I release and completely let go, of the belief, that I am not good with money and will never be wealthy. I now realise that money is energy and the supply of energy is limitless!

Afformations To Prepare Your Subconscious Mind To Accept & Receive Positive Affirmations

Why do I feel so peaceful now?

Why do I feel so loving now?

Why do I feel so secure now?

Why do I feel so reassured?

Why do I feel so comforted?

Why do I feel safe now?

Why do I feel supported and secure?

Why am I so grateful now?

Why am I accepting?

Why do I know I am worthy?

Get The Full Self-Help Healing Meditation as an MP3.

What Your Body Wants To Hear Heal Your Relationship With Money

Why is it easy to focus on love and gratitude in my relationship with money?

Why am I open to the idea that I can be peaceful, relaxed and grateful in my relationship with money?

Why am I open to the idea that doing what I love could bring me abundance?

Why have I let go of resistance?

Why am I now open to receiving?

Why do I no longer carry those old, restrictive beliefs about my relationship with money?

Why do I feel so expansive now?

Why am I at peace with the energy of money?

Why am I able to receive?

Why am I happy to receive?

Why am I worthy to receive now?

Why am I open to the idea that I am the source of my abundance?

Why am I completely free to change my attitude and belief about money?

I create and re-create my experience with every breath, so I choose, positive, conscious, creation!

Why do I no longer believe I am limited?

Why do I listen to my heart and allow whatever comes along?

Powerful, Positive, Healing Affirmations

I open myself to be at peace in my relationship with money!

I am a spiritual being, money is energy, all energy seeks to serve me!

Money is spiritual!

I deserve to have as much money as I want!

Money is not evil, it is simply energy, neither positive nor negative!

It was easy and safe, to let go of everything that no longer serves me!

The fear is gone, abundance now flows in to my life!

I know no limitation!

My vibration is in perfect harmony with the energy of money!

I am the source of my abundance!

 I open my heart to the energy of money!

I love receiving as well as giving!

I am my own greatest authority!

I am balanced in my giving and receiving!

I lovingly allow love, joy and gratitude to be part of my relationship with money!

I love and appreciate money!

I do so much good in the world with my money!

Money doesn’t come from outside, I am the source of my abundance.

I enjoy an increasing and never-ending flow of abundance!

I follow the path I love and am surrounded by abundance in all forms!

I have a good relationship with money. Actually, I have a great relationship with money, thank you, money, for everything you do for me!

I am Peace!

I am Love!

All Is Well!

Our Powerful Healing Meditations On Handy Mobile App.s

Tap the image below to download.

Affirmations To Release & Transform Blame

Affirmations To Release & Transform Blame

affirmations for blame

Let Go of the Pain of Holding on to Blame

(I offer these affirmations free for your personal use. Please do not steal them and publish them as your own.)

Blame is one of the most disempowering attitudes we can hold. When we blame someone or something outside ourselves we give away our power and move into a victim mentality. An attitude of blame will never get us what we want nor will it heal our emotional pain or empower us. Long term, blame is very destructive and toxic to our peace of mind and health.

Consciously acknowledging and releasing your feelings of blame allows the energy of it to flow though and out of your energy field, clearing toxicity, leaving you feeling more peaceful and allowing your body to release, relax and heal.

Download  Release & Transform Blame Meditation as an MP3

Affirmations to Release & Transform Blame

With every breath I take I am sending love, gratitude and healing to every single cell in my body! Yes, yes, yes.

Clearing Out The Destructive Ways You Are Holding On To Blame

I clear and release any and all ways I am holding on to blame!

I clear and release all my conscious or unconscious thoughts and feelings of blame!

I release any and all deep rooted blame!

I clear all the ways I am consumed with blame!

I release all my embodied blame!

I release all this hardened blame!

I clear all the ways I allow conscious and unconscious blame to direct my life!

I clear all the ways I dwell in blame!

I clear all the ways blame is affecting my body and my life!

I release all the emotional shocks and traumas which have resulted in this blaming attitude!

I release all the betrayals which have resulted in my blaming others!

I release all my unexpressed and unresolved thoughts of blame!

I clear all the ways I am giving my power away to these feelings of blame!

I clear all the ways I am holding blame in my body!

I clear all the ways this blame is toxic to my body!

I clear all the ways I am wounding myself with my blaming attitude!

I clear all the ways I am still holding on to all of this blame even though I know it helps no one!

I release all this bottled up blame and pain!

I clear all the ways parts of me refuse to let go of this blame!

I clear all the ways I fear letting go of my blame!

I clear all the ways I resist letting go of my blame!

I clear all the ways my blame is justified!

I clear all the ways I have to hold on to my blame!

I clear all the ways I wouldn’t be safe if I let my blame go!

I clear all the ways letting go of my blame would make what I did okay!

I clear all the ways I believe my blame is helping those who hurt me!

I clear all the ways my blame is harming my health!

I clear all the ways I am holding on to the poison of blame!

I clear, heal and release any and all blame and aspects of blame that I have been holding in my mind, body and energy field!

Afformations To Prepare Your Subconscious Mind

To Accept & Receive Positive Affirmations

Why am I open to the possibility that I could choose peace?

Why am I open to the possibility of letting all this blame go?

Why might it be possible to give myself the gift of forgiveness?

Why can I allow myself to feel peaceful and calm now?

Why is it safe to let go of my blame now?

Why is it empowering to let go of all this blame now?

Why can I free myself by letting it go?

Powerful, Positive Healing Affirmations

It is time to release all this blame!

I allow the energy of blame to flow out of my body now!

I allow myself to soften and relax!

I am compassionate with myself!

I give myself the gift of forgiveness!

I allow the energy of peace to flow through my mind, body and energy field!

I choose to be calm and serene!

I choose to free myself from all thoughts and feelings of blame or regret!

I forgive myself and take back my power!

I deserve to be free from blame, I was doing the best I could!

Peace, love and forgiveness are the best gifts I can give myself!

I free myself from the attitude of blame!

I am comforted, relaxed and reassured!

Download this full self-help meditation MP3

affirmations for blame

I am liberated!

I am safe and protected!

My mind and body are peaceful and relaxed!

I am calm and centred!

I forgive myself!

I forgive others!

I embrace the energy of forgiveness and compassion!

I am peace.

I am love.

All is well.

 

Our Powerful Healing Meditations On Handy Mobile App.s

Tap the image below to download.

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