Hip pain/stiffness is a physical representation of deep, primal fear.
If you suffer from hip pain you know what a grind it can be. Grinding pain or stiffness curtails mobility and prevents you doing the things you love. Whilst you might not want to do headstands, you want to be able to move forward, both metaphorically and physically, in a pain free, confident way. To do that, you first have to understand what is causing your body to respond the way it is.
Life has always been an uncertain business. The rapid changes of recent years would be incomprehensible to previous generations. Unfortunately, however much we consciously embrace change, emotional responses and biology simply don’t evolve that fast! Consequently, we shouldn’t be surprised when our bodies react in what, to our conscious mind, seem like odd, sometimes painful and usually inconvenient ways.
Our bodies show us our inner emotional landscape the only way they can, by manifesting a physical representation of that inner dis-ease. The area affected, correlates with the area of your life about which you are concerned. In the case of your hips, it all revolves around fear and uncertainty. Safety and security are vital, deep, primal survival instincts. When we worry about them, we can literally worry ourselves to a stand still. Our hip and pelvic area seize up making movement hard or impossible.
EMOTIONAL ISSUES THAT CONTRIBUTE TO HIP PAIN/STIFFNESS
Fear of making major decisions.
Lack of physical and emotional support.
Not wanting to accept present experiences.
Fear of going forward.
Worry about major decisions.
Belief that we have nothing good to look forward to.
“I just listened to your skin meditation – Awesome!! I already feel more gratitude for my skin for protecting me with my “spots”. They have served me well in the bigger picture, actually. So thanks for helping me see that”. Ms C.C
“The “attack” if you will subsided and went away certainly as quickly (1/2 a minute) as the cold water. Hi Barbara, I’m a new subscriber 3/4 months, 76 years old, general health good, no medications. My most troubling health issue is skin/dermatology eg Brachioradial and probably Pruritus etc etc from mild to quite bothersome from time to time (every few days I have a good “flair” up). Prior to finding you web site I was treating my various skin conditions with various lotions and for the Brachioradial / on my arms the Best was very cold water for 4/5 minutes, actually brings immediate relief, lasting a few hours. Prior to finding your site I was using a Meditation app from Meditation Oasis and had been using it generally prior to going to bed/sleep a few times a week, I found it pretty good, but had no real long term experience a year or so with meditation. I’m sure I bumped into your site probably Googling around skin problems, issues etc etc etc. Subsequently I purchased your Beyond Affirmations most particularly Soothe Your Skin and also Healing For Your Heart.
I’d like to pass on a couple of my findings, most specifically to the Brachioradial (when it flares up it’s almost an attack) while having an “attack/itchiness/arms for what ever reason I decided instead of the cold water treatment I’d try your app, I actually used the the Relaxation and well being (15.58) introduction Meditation the “attack” if you will subsided and went away certainly as quickly (1/2 a minute) as the cold water. I’ve repeated this 20+ times in the past month eg works every time? Actually I find it more convenient than the long Soothe Your Skin, whatever works.
I wanted to pass this along because this Brachioradial can be a real problem for many seniors and there is very, very little the dermatologist really know about it or more importantly how to treat it (mine for certain is a pinched nerve in my cervical 5/6 disc). Anyway please pass along if anyone asks, one thing for certain trying what I did certainly can’t cause “any” harm”. Mr G.K.
“Awesome, Awesome, Awesome! I had some sort of bug bites on my legs that were super itchy that got healed right after meditation. Can barely see the marks today!” Ms S.G.
“I feel such peace after listening. I have been listening to the soothe your skin meditation for a couple of days now, and I absolutely love it. I have heard many guided meditations and affirmation audios, and this one is by far my favorite. It is great how you start with releasing resistance and emotional baggage, and move on to clearing and positive affirmations (since you are fully ready to receive them)! I feel such peace after listening. Thank you!” D.A.
“I make “no” mistake about it Your Meditation has helped me immensely control this problem and that’s the simple truth.As an aside I believe you app cost me $9.98 and it’ll last my lifetime, sure beats a 10oz bottle of sticky lotion that only half works, runs out in a month and costs $20.00 + –”. Gary