Free Guides for E.F.T. Based Self-Healing Sessions

Free Guides for E.F.T. Based Self-Healing Sessions

Free Guides for E.F.T. Based Self-Healing Sessions

If you love E.F.T. but are never sure what words to use, this page is for you!

affirmations for physical health EFT

You may have heard that emotional issues contribute to painful physical conditions but how do you know which emotions created which conditions?  It can take a lot of detective work and research to find out which emotions create and contribute to physical pain. It is all based on embryology and which part of the brain affects the different areas of the body, which sounds a bit daunting!  The good news is, I have done the detective work for you!

affirmations for knee pain and injury

Each of my What Your Body Wants To Hear  guided, healing meditations was thoroughly researched so they target the emotions most likely to be causing pain in specific areas.  The words and phrases are designed to work on physical, mental and emotional levels.

Transcripts of all my meditations are freely available for you to use for your own tapping sessions.

Click the links below to find the scripts you need.

You can easily adapt these scripts for original E.F.T. tapping, by choosing one of my  statements as your Set Up Statement then adding your own Reminder Phrase. Or you can just tap around all the points as you read through the statements.

With my love,

Barbara

Get All Our Self-Help Guided Healing Meditations on Mobile App.s

Download them Free

What Your Body Wants To Hear

Release, Heal & Transform

Physical Issues

affirmations for physical health

Healing Support for Your Ankles

Healing Support for Your Back Back Pain (Upper, Mid & Lower)

Ease the Emotional Roots of Fibromyalgia

Headaches & Migraine

Healing Support For Your Heart

Healing Support For Your Hips

Healing Support For Your Knees

Healing Support For Your Neck

Ease the Emotional Roots of Rheumatoid Arthritis

Healing Support For Your Stomach

Healing Support For Your Skin

 

Emotional Support Through Pregnancy

affirmations for physical health

What Your Body and Your Baby Want To Hear

Love Your Body Through Pregnancy

Financial Issues

Heal Your Relationship with Money

Self-Esteem, Self-Confidence & Self-Love

Heal Your Relationship with Yourself!  Self-Love Part I 

Self-Love Part II

Weight and Body Image.

Heal Your Relationship with Food

Stress, Anxiety, Grief & Trauma

Release Stress & Anxiety

Release Grief & Trauma

Emotional Issues

affirmations for fear

Transform Anger

Transform Blame

Transform Fear

Transform Guilt

Transform Jealousy

Transform Shame

Get All Our Self-Help Guided Healing Meditations on Mobile App.s

Download them Free

What Your Body Wants To Hear

Release, Heal & Transform

What if YOU Are Your Body’s Spirit Guide?

What if YOU Are Your Body’s Spirit Guide?

What if YOU Are Your Body’s Spirit Guide?

What If You Are Your Body's Spirit Guide

If you have heard your Guardian Angel or Spirit Guide, or listened to any of the loving, inspirational messages from the wonderful, high level spirit guides all around us these days, you’ll know that their messages are full of infinite love, gentleness, endless understanding, compassion and limitless patience.

They are with us always, in all ways. They never judge us. We may have travelled the same path trying to reach a different destination, through many lifetimes. They never complain, criticise, belittle, or judge us. They travel with us. They are by our sides, loving us unconditionally with infinite patience, gentleness and love throughout all eternity.

How does that compare with the way we treat our bodies?

What if you are your body’s spirit guide?

Do you speak to your body the way our spirit guides speak to us?

Do you show your body infinite love, gentleness, patience, understanding and compassion? If you do, I applaud you.

Many of us, myself included, realise the power our emotions, words and thoughts have on our bodies and try to live accordingly. But even then, we can set up very subtle inner conflict that we are unaware of.

If you have ever said “how long will this healing take?”, you have actually disrespected your body’s healing process with your impatience. I know I am guilty of that one!

If you have ever said “I should be over this by now!”, you are disrespecting your body’s healing process.

If you have ever said “I should have let this go by now!”, you are disrespecting your body’s healing process.

These may be very subtle, but they are judgements and they set up inner conflict.

If you were your body’s spirit guide? Would you speak to your body that way?

You are the spark of divine consciousness that heals your body. Not with force, judgement, shame, guilt or belittlement. But with infinite love, gentleness, patience, understanding and compassion.

Get All Our Self-Help Guided Healing Meditations on Mobile App.s

Download them Free

What Your Body Wants To Hear Mobile Meditation App.
Beyond Affirmations Release, Heal & Tranform meditation app.

 

I created the What Your Body Wants To Hear meditation series to help people learn to treat their bodies with more gentleness, love and understanding. I know those meditations have helped many people change their perceptions, ease or eradicate pain and accelerate healing.

I think it is time now to take this to an even deeper level. To become aware of when we set up subtle inner conflict by trying to bully, push or manipulate healing. To start respecting the fact that physical healing has to happen on our body’s terms. To treat our bodies as our beloved spirit guides and angels treat us, with love, gentleness, patience, understanding and compassion.

Healing The Heart Of The Empath MP3 and E-book Package

Now is the time to nurture the Empaths!

Containing five full-length self-help guided meditations and a FREE E-book, Healing the Heart of the Empath will help your heart recover from old wounds, restore your shattered self-esteem and remind you that your energy is making a profound difference on the planet and that you are truly needed here.  Your loving heart, energy, presence, understanding, wisdom and compassion are truly wanted and needed on the planet.

Huge thanks to Matt Kahn for the original premise of this article.

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