In his book, Power Versus Force, David R. Hawkins opens us up to the idea of different human emotions calibrating at different levels of consciousness. Using kinesiology, or what many of us know as muscle testing, he created a scale of human emotions known as The Map of Consciousness.
The Map of Consciousness can explain a huge amount about human history and experiences in our daily lives. It explains for example, how Mahatma Gandhi prevailed over the British Empire. Violence is of course force, and the British Empire embodied plenty of that. Fundamental to Gandhi’s true power were his intention and principles. Gandhi stood for the intrinsic dignity of human beings and their rights to freedom, sovereignty and self-determination. The position of the British Empire was one of self-interest and exploitation. According to The Map of Consciousness, Gandhi’s consciousness calibrated at 700 whilst the British Empire calibrated at 200. Because he was aligned with power instead of force, expressed universal principles and eschewed violence he was able to unite the will of the people. When the will of the people is so united by and aligned with universal principles it is virtually unconquerable. Colonialism on the other hand is founded in self-interest and low levels of consciousness.
Whilst not infallible, The Map of Consciousness is fascinating and explains a great deal of what we see going on around us in the world. The lowest emotion on the scale is shame, the second lowest, guilt, followed by apathy, grief, fear, desire, anger and so on, up to the level of enlightenment. This ties in with Abraham Hicks teachings that when we move to a feeling which feels a little better, we raise our vibration. Hence, feeling anger is more positive than feeling apathetic.
The Map of Consciousness was the inspiration for my new app. Beyond Affirmations: Release, Heal & TransformGuided Meditations. It occurred to me that if we could easily and gently release the lower, painful energies and emotions, we could transform our consciousness and energy vibration to higher levels. This not only feels better, but in accordance with the Law of Attraction, it has to attract more of the things we want into our lives.
I am SO delighted to hear the amazing healing results people are reporting from working with our healing meditations. Here are just a few of the fantastic results we’ve heard about since launching our mobile app.
– Introduction (free!) Relaxation and Well-being (free!)
“It was a amazing relaxation, i slept well, fully though the entire night n woke up well rested. I’m challenging myself to listen to the fee meditation for 30 days. .then graduate to the other mediations. ..i feel the free meditation done wonders with me the 1st night. ..i believe the others will be worth the purchase. ..thanks a bunch”.
“I started with the free sessions, after seeing how in very short time that they were already making an impact on my life, I purchased one. I plan to purchase more soon. So glad I could listen to the free sessions first. It’s a wonderful meditation!”
“Brilliant calming app with positive affirmations spoken to you by a soothing voice with lovely background music. Really helped me relax. I have only got the free guided meditation so far”.
“I have only used the free meditation…and it may be the only one I need! I use it almost daily; after, I feel calm and relaxed. And it helps me to remember patience with myself on my healing path”.
Self Love (Part 1 & 2)
“Great app helping people develop self-compassion”.
“I love this app! The words are nourishing to the body and soul!”
“I love this app! These affirmations are life giving and life changing. All a aspects of this app I found to be rewarding. The music,the voice,the words,are in perfect vibrating alignment for me. Using this has improved my quest for and quality of well being. This tool is also great for beginners and seasoned mediators alike”.
Soothe Your Skin
“I just listened to your skin meditation — awesome!! You have the perfect voice for this work : )
I plan to continue listening, so will let you know what happens. I already feel more gratitude for my skin for protecting me with my “spots” — they have served me well in the bigger picture, actually, so thanks for helping me be able to see that : )”.
“Awesome awesome awesome meditation! I had some sort of bug bites on my legs that were super itchy that got healed right after meditation! Can barely see the marks today! My skin feels a lot better too”.
Heal Your Relationship With Money
“I didn’t just like the recording, I loved it! I lay in bed listening to your beautiful voice. Wow, wow, wow. Is it supposed to make you feel like you are having some sort of out of body experience or something? I relaxed so deeply I zoned out. I have listened to it 4 or 5 times now and have zoned out every time”.
– Heal Your Relationship With Food
Support Your Heart
“Hi Barbara, I’ve listened to your full 26-min recording for the heart. The peace, love, and exhilaration I felt at the end was indescribable”.
“Just had my first session and definitely could feel a bit of releasing going on. I must have drifted off because I found the tape had fimished without my recall.
Curiously, I found myself releasing pain for other people I know for whom the words seemed relevant too. It was good to feel that broader touch embracing everyone in my consciousness”.
Support Your Lower, Middle and Upper Back
“I slept so well, and this morning, I felt about 60-70 percent better!! I am also impressed with your deep insight into what can be held in our back– so many of the statements resonated so strongly with me! I could feel my root chakra opening and the energy moving powerfully as I released those many, many emotions and beliefs– and I will continue to do so. I am happy to report that my back is steadily improving! I would say I am at 80 percent this morning!”
“My mid back has been bothering me for three days. I put on the Mid Back meditation and when it was over …. no more pain. Seriously! Thank you so much!”
“After suffering from upper back pain for the last 4 weeks I purchased the Full Back set of recordings. After listening to the Upper Back recording my back pain is gone, would recommend this set to anyone suffering from back problems”.
Stress And Anxiety
“I have been regularly using the stress reduction and relaxation meditation included with this app. I feel more centered and grounded. Particularly helpful at bedtime but I have found soothing to use at other times of the day, too. I also purchased the lower back session (which also comes with the upper and middle back sessions) and have found it is helping to reduce the back pain I have suffered with for months. The more often I use, the better the results”.
“My therapist asked for my phone last session and down loaded this app and suggested I use it and I’m so glad she did, this has helped me tremendously I highly recommend it and I think more therapist should suggest it too…THANK YOU!”
– Support Your Pregnancy & Your Changing Pregnant Body
Support Your Stomach
“I just listened to your stomach affirmations… my tummy was feeling upset tonight (unusual for me), and it is so beautiful! You do such a fabulous job with them!”
“My stomach was bothering me a bit yesterday. So I pulled out your stomach recording and listened to it. It was great! I even drifted off into never-never land for a couple minutes. But when I was done, my stomach felt fine”.
Support Your Knees
Had knee pain..
“I listened to support the knees 3 times and I no longer have knee pain. In fact, there was a significant difference after the first listen. I have torn meniscus in both knees and don’t want to have surgery. I still don’t want the pain. It is pretty amazing, however”.
My knee pain went away.
“Fabulous results when combined with EFT tapping. highly recommended”.
Headaches And Migraines
“I’ve got your headache recording. I put it on last night when I got into bed and pressed repeat, best night sleep I’ve had for ages and …… No headache this morning!”
“I just completed listening to the mp3 for headache and migraine. It is about so much more than head pain. You’ve managed to include every kind of negativity we, often unknowingly, carry within ourselves. Truly this is a whole body healing experience”.
“Excited! Woke with headache n done your recording. Gone! Ya beauty! Thank you!”
Support Your Ankles
“Very good healing app, listened to ankle affirmations and could feel the next day my ankle feeling better than before I listened to it”.
Support Your Neck
“After using and enjoying the free app, I looked at the free transcripts on the website and I found Neck. My initial reaction was….Blimey! Barbara has written a special session just for me! So I immediately bought the download. I am going through a particularly challenging period because of a wonky thyroid. These Affirmations are brilliant. Once again, Barbara has chosen releasing statements, empowering questions and positive healing affirmations that are ‘spot on’ in dealing with issues related to a particular part of the body”.
Support Your Hips
Hip Hip hooray !!
“I am working on right for my Hip. It is starting to show some improvement”.
Release Grief & Trauma
“Have been listening to the Grief and Trauma meditation to help after the death of my husband in February, I feel a real difference after just a few listens, my breathing has slowed down and the palpitations have lessened dramatically. I also feel more relaxed and less “weepy.”
“Really helping as part of treatment for PTSD.”
“Love it!!! Helps with emotional distress.
“Wow – “What your body wants to hear – release grief and trauma” is the most amazing guided meditation I have come across! There are so many out there but this really asks the most profound questions…making you really look into your thoughts and feelings. Your 10 min free introduction suggests that you can use this even when you are dozing off to sleep…and I have been doing that too! it really calms you – your voice is so gentle and comforting! I would urge everyone to download the Introduction and the free meditation session to get a sense of what these recordings can do for them”.