ARE YOU READY TO TAKE CHARGE OF YOUR OWN HEALING?

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It’s a sad fact that seeking an “alternative” healing practitioner is a last resort for many people. I have worked with people who could go no further down the conventional route. Conventional medicine had literally given up on them and told them “there is nothing more we can do for you”.

That is a terrifying prospect for people who are in pain and who believed M.D.’s were, to quote Deepak Chopra, “Medical Deities”. It also means that alternative practitioners are only consulted when things have become pretty dire. We don’t get to start on a level playing field. I often imagine the results we could achieve if we were consulted earlier.

The U.K. and U.S. have very different health care systems neither of which are very empowering. In both systems it is very easy to be sucked in to a victim mentality and to feel that you have no control over your treatment or lack of healing results.

One of the biggest pit-falls of both systems is that we give our power away. We feel powerless and helpless, are often in pain and feeling at our most vulnerable. When you are in that mindset it can be nigh on impossible to believe that you are creating your situation and reality. The very idea can make people upset and angry.

If you are able to open your mind even a tiny bit, perhaps listen to a half hour meditation in the privacy of your bed as you fall asleep. You can tap in to your inner knowing and strength, let go of fear and move towards taking charge of your own healing.

This article was inspired by an 84 year old lady I worked with last night. Three other incredibly brave and wonderful elderly ladies are also in my mind as I write and I thank them for trusting me and giving me the honour of working with them. I love you all – you are incredible!

Love,

Barbara

 

 

 

 

 

SCARED OF THE LAW OF ATTRACTION?

tn_FoodLoveAppFlowers “Aren’t the releasing and clearing statements  going to bring me more of what I don’t want?”

People have asked me if listening to and allowing the releasing statements in my guided meditations in to their subconscious minds will bring them more of what they don’t want as described in many Law of Attraction teachings.

Some Law of Attraction teachings set people up to be frightened of having even a tiny negative thought and I believe this is a mistake.

As some wise spiritual teachers tell us, “You cannot be in the light by being in denial of the darkness”.* In other words, if you speak positive words but hold negative beliefs, the positive words will be at best, much less powerful.

My background in Emotional Freedom Technique taught me that although we may have or be manifesting an issue or dis-ease that is not who we are!

Louise L Hay says, “You will never create health by talking or thinking about illness” and that is true. But there is a huge difference between stating a problem briefly with the intention to clear and release it and dwelling on it, complaining endlessly about it, joining groups of like minded people to continue talking about it or building your life around it.

You CAN heal. You CAN change your thoughts but please be gentle with yourself as you learn to turn your negative thoughts and words into positive ones. Don’t be afraid if a negative thought crosses your mind or a negative word passes your lips. The fear will give it more power and anchor it in to reality. Just be aware of it and let it pass. Remind yourself that kind of thinking is your old habit, you are now creating new habits.

And lastly, if part of you is ill or in dis-ease. Don’t get angry or blame it, treat it with gentleness and love as you would a sick child or puppy.

With love,

Barbara

*If anyone can remind me who said this, please let me know. I know it, but can’t place it at the moment. Thank you.

 

 

 

 

 

 

Beyond Affirmations App.

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I am incredibly excited about the launch of the Beyond Affirmations mobile app created by my very dear and incredibly talented friends at Indie Goes: Software With A Soul.

Although my name is on it, this has been a team effort and a labour of love by an amazing group of like-minded people. I feel truly blessed to know and work with such a beautiful group of souls. I thank them all from the bottom of my heart for everything they have done to help get this work out to the world. We will be able to reach so many more people with the app than we could with our website alone.

As many of you know, I am passionate about helping people realise their body is not their enemy. Their body is always doing the very best it can to support them. By reaching more people through the app, we can help them realise they are not victims, they can find peace and love, and appreciate their bodies. In doing that, they will tap into their natural ability to heal—this will be a dream come true.

The app contains 18 guided healing meditations. They’re designed to guide you through releasing the emotions responsible for creating pain and dis-ease in specific areas of your body. Also, you will release those psychological blocks which prevent you from doing the things you want to do.

The Relaxation & Well-being programme is designed to help you release negative, repressed or stuck emotions and replace them with healing, life-affirming messages—the messages your body wants to hear! It will leave you feeling peaceful, relaxed and empowered

The Relaxations & Well-being programme is free to download.

Download the app here (available on Android. iPhone / iPad version will come very soon!) : http://www.indie-goes.com/beyond-affirmations-body-wants-hear-mobile-app-iphone-ipad-android/
Or listen to a session for free here: https://www.facebook.com/indie.goes.apps/app_153420784843320

Love and deepest gratitude,

Barbara x

 

 

 

 

 

Your Amazing, Beautiful Heart

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The heart produces the largest rhythmic electromagnetic field in the body. Emotional information is encoded in that field and attracts people and experiences in to our lives. Our hearts bring in and give out information and connect us with the world.

The heart communicates with the brain and gut. Information, including emotional shocks, picked up by the heart is communicated to and lodged in the gut. It then becomes localised in the brain in a specific area that relates to a part of an organ. The reaction of the organ (dis-ease) is designed to help the person resolve the shock and learn from it.

When we are feeling positive emotions, the heart beats out a very different message. By learning to shift our emotions we change the encoding in the magnetic field radiating from our hearts thereby changing what we attract in to our experience.

Our ancestors knew about energy and the importance of our feeling, loving hearts. We are rediscovering this vital knowledge.

Take a moment to feel and to thank your amazing heart. The “Support Your Heart” recording is one of my favourites. It is strongly focused on love, leaves you feeling loved and loving, and helps you access the love your heart has for you..

With Love,

Barbara

A Bridge to Feeling Better

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No matter where your pain is, or what name you give it. Do you believe your body is always doing the very best it can to support you?

Are you conscious of your self talk? Are you complaining or critical?  Be truthful with yourself, would you talk to a beloved child or pet the way you talk to yourself?

How do you feel about being in pain?

How do you feel about your body?

How could you soothe yourself?

 

Try a different perspective, try gentleness. Relax, connect with your body, compliment it, understand it and thank it.

It may feel odd at first, but gentleness and gratitude will create a moment – a space, in which your body can begin to heal itself.

 

The What Your Body Wants To Hear programmes are designed to be the bridge that helps you feel better.  They support you in releasing old habitual ways of thinking and help you move into gratitude and healing.

The full catalogue of What Your Body Wants To Hear Healing Programmes is available for instant  download here

A few of the results people have reported after using W.Y.B.W.H. programmes:-

Abraham said “Almost always when we visit with someone who’s talking about healing they are almost always pointed upstream because in the healing, your vibration is so full of what you are trying to overcome. Where in the allowing you sort of let go of it. And you’re just letting it be. Feel the difference between the downstream, relaxed, relieved feeling of allowing wellness as opposed to the more upstream feeling of trying to achieve a healing.”

Your recordings show exactly how to allow wellness. Your work is exactly on that path. Abraham also said if you feel good about any one aspect of your life your whole life will be taken care of. So it didn’t matter whether I was feeling good about my heart or life in general, etc. All that mattered was the high vibration I was feeling throughout the recording offered by you who powerfully knew its effectiveness according to the journey you yourself took a few years ago. Love and appreciation, Chieko.

My mid back has been bothering me for three days. I put on the Mid Back mp3 and when it was over …. no more pain. Seriously! Chris Condo.

I’ve got your headache recording. I put it on last night when I got into bed and pressed repeat, best night sleep I’ve had for ages and …… No headache this morning! Stephanie Thundow.

My stomach was bothering me a bit yesterday. So I pulled out your stomach recording and listened to it. It was great! I even drifted off into never-never land for a couple minutes. But when I was done, my stomach felt fine. John Cali.

After suffering from upper back pain for the last 4 weeks I purchased the Full Back set of recordings. After listening to the Upper Back recording my back pain is gone. Kathy Russell.

Read more here

 

With gratitude,

Barbara

 

 

 

 

 

 

 

 

 

 

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