Rock Your Intuition!

Rock Your Intuition!

Rock Your Intuition!

Update!

Elizabeth is running a Q&A call on Tuesday 28th April 2015 at 4.00p.m. Eastern, 9.00p.m. B.S.T. Click the links below to sign up, get the replay of the last class and catch up with the Q&A.

Elizabeth Locey Indigo Light

I had a great time on the Next Level, Intuitive Training Call  run by my beautiful friend, Elizabeth Locey last night. Elizabeth has had an incredible journey from academic to oracle and shared some amazing stories about her journey from 3D to the expanded vision of living life from her intuition. Elizabeth’s passion, energy and vision shone so brightly along with her courageous and honest vulnerability. Elizabeth is my kind of teacher!

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Along with her inspirational stories, Elizabeth took us through a few excercises designed to help us open to our intuition and get ourselves more grounded in our bodies. She even taught one of my favourite and fun things, how to turn yourself in to a human pendulum!

 

Whether you would like to start opening up your intuitive abilities or take your skills to the next level, I highly recommend attending Elizabeth’s next free class this Saturday the 25th April 7.00p.m. B.S.T. 2.00p.m. E.T.  and learn to Rock Your Intuition!

The First Time I Read Louise Hay’s “You Can Heal Your Life” I didn’t Like It!

The First Time I Read Louise Hay’s “You Can Heal Your Life” I didn’t Like It!

The first time I read Louise Hay’s “You Can Heal Your Life” I didn’t like it!

I disliked it intensely and quite vociferously for many years.

You Can Heal Your Life Louise L Hay

How could I dislike something which later became one of the cornerstones of my own “What Your Body Wants To Hear” work?  Those of you who have followed my work or heard my interview “Your Body Is Not Your Enemy” on Soul Searching Radio know that I greatly value this hugely famous best seller nowadays. Many of my fellow therapists and friends refer to it as “the bible” and all my healing meditations are based on the theories found in it.

Let me explain my turnaround.

When I first read “You Can Heal Your Life” I was already working as an Emotional Freedom Technique pracitioner. That led me to look for and clear the emotional traumas which always underly a physical or emotional symptom or psychological block.  We worked with the subconsious mind and the energy system to clear these completely and only then introduced positive statements or affirmations.

Many of the people who come to E.F.T. practitioners are already beaten down by feelings of failure. Some have even been abandoned by conventional medicine and come to us a last resort. So when I saw a book which told people to repeat a positive statement over and over and over and expect to get results without first addressing the underlying emotional causes of their problem, I saw it as an opportunity for these vulnerable people to fail yet again. That was why I disliked it.

However, the theory and probable emotional cause of physical symptoms listed in “You Can Heal Your Life” have always been spot on!  I have never had a symptom or known anyone else to have a symptom for which the emotional explanation in that book has been incorrect. Never! Not once!  I even had a friend who worked as a nurse in numerous hospitals who said the same. She’d never come across a patient who, upon getting to know them better, was not exhibiting symptoms which correlated perfectly with their emotional state. Never! Not once!

The main cause of my dislike for this book was the frustration of knowing that if it was combined with E.F.T. tapping or some other Meridian Energy Therapy it would be pure gold. And it is!  I was delighted when Louise discovered and championed E.F.T. She too recgonised the amazing healing power of putting her theory and E.F.T together.

My own “What Your Body Wants To Hear” series of healing meditations uses releasing statements, empowering questions then positive affirmations in sequence. Like “You Can Heal Your Life” it  is made even more powerful by tapping along to the audios or scripts.

If you are new to the idea that your emotions create your physical pain it can feel very strange at first.  Many people struggle against the idea that they have created their pain and that they can heal it. It can be a tough and sometimes lonely journey until you find your tribe. In the meantime “You Can Heal Your Life” can bring you a great deal of clarity, hope and support.  It’s still sitting by my side all these years later.  You can find it at Hay House Publishing via the link below.

With Love,

Barbara

 

 

 

Affirmations For Self-Love, Self-Esteem & Self-Confidence Part II

Affirmations For Self-Love, Self-Esteem & Self-Confidence Part II

Affirmations For Self-Love, Self-Esteem & Self-Confidence

Part II

The second part of the journey towards self acceptance, better self esteem, confidence and connection with your inner wisdom, creativity and intuition. Replacing those old, negative beliefs with powerfully positive, healing affirmations.

Get the two part Self-Love Meditation as an MP3. Or download our mobile app. and get a FREE Relaxation & Well-being Meditation with our compliments. Available on iPhone / iPad and Android / Amazon devices.

If you missed Self-Love Part I you can find it here

 

The Second Step On Your Journey to True Self-Love

With every breath I take, I am sending, love and gratitude to every single cell in my body! Yes, yes, yes.

Every part of me is getting the optimum benefit from this exercise!

With every breath I take, I am sending love, gratitude and healing to my relationship with my deeper self, my creativity, wisdom and divinity!

Afformations To Prepare Your Subconscious Mind To Accept & Receive Positive Affirmations

Why do I feel so peaceful now?

Why do I know I am good enough now?

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Why do I feel a new sense of confidence?

Why am I open to the possibility that I could believe in myself?

Why am I open to the possibility that it might be safe to express who I truly am?

Why do I feel at ease?

Why do I feel reassured?

Why do I feel safe?

Why is it possible I might be perfect exactly as I am?

Why do I feel supported and secure?

Why do I feel expanded?

Why do I feel uplifted?

Why do I feel comfortable?

Why am I accepting now?

Why do I feel encouraged now?

Why am I open to the idea that I might actually have wisdom and creativity within?

Why am I at peace?

Why am I more than good enough exactly as I am?

Why do I acknowledge my own power and divinity?

Why am I peaceful and calm?

Why am I supported and upheld?

Why do I approve of myself?

Why do I remember my wisdom and creativity?

Powerful, Positive, Healing Affirmations

I am patient with myself!

I take good care of myself!

I approve of myself!

I forgive myself!

I open myself to be at peace!

I am loving, harmonious and peaceful!

I am elevated and invigorated!

I embrace my potential!

I embrace my innate wisdom!

I am good enough!

I am worthy!

I believe in myself!

I am loveable!

I am loved!

I am safe!

I am unrestricted and productive!

I am connected!

I am capable!

I am wise!

I am creative!

Get All Our Self-Help Guided Healing Meditations on Mobile App.s

Download them Free

 

I am abundant!

I listen to my inner guidance!

I act upon my intuition!

I follow my heart!

My creativity flows freely!

I am my own greatest authority!

My self confidence is soaring!

I recognise and appreciate all that I am and everything I have achieved!

I recognise and value my unique talents and abilities!

I trust myself!

I am whole and complete!

I am a wise, creative, abundant and loving spiritual being!

I am worthy of the very best in life. I now lovingly allow myself to accept it!

I give myself permission to shine!

I am a powerful, sovereign being!

I have a good relationship with myself. Actually, I have a great relationship with myself. I thank all parts of me for everything they do for me!

I am Peace.

I am Love.

All Is Well.

Get This Two Part Self-help Guided Meditation MP3

FREE TRANSCRIPTS FOR TAPPING OR MEDITATION & WHAT’S NEW.

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Dear All,

I have decided to make all the transcripts to my guided meditations freely available. Many of them are already available on my website, just follow the links below. I intend to publish them all when time permits and hope they will be useful tools for tapping sessions or simply to read through as a reminder to send love and gratitude to your body.

I have completed the Grief & Trauma research and script and just have to get some quiet time to record it.

rasteriskThe Grief & Trauma guided healing meditation is now available. You can find it here

I have also started a new “What Your Body Wants To Hear” series for serious dis-eases. I am half way through a script for Rheumatoid Arthritis which will be followed by a guided meditation to help people cope with Fibromyalgia. Please get in touch if you have ideas or suggestions for other dis-eases you would like to see covered in this new series.

I also plan to launch a new service, personalised guided meditations tailored for your specific needs. This package will include two private consultations over Skype. I am really looking forward to launching this and working one to one with people again.

The app is doing well. It is so exciting to see it being downloaded all around the world. If you have downloaded it and enjoyed it, we would be really grateful if you could pop a review on the Apple Store or Google Play. If you haven’t got our free Relaxation & Well-being meditation yet, you can download it here

As always, I thank you all for your love and support and for helping me get this work out to the world.

Love,

Barbara

Self Love Part I

https://www.healing-affirmations.com/self-love-part-1/

Self Love Part II

https://www.healing-affirmations.com/self-love-part-2/

Heal Your Relationship With Money

https://www.healing-affirmations.com/heal-your-relationship-with-money/

Heart Healing

https://www.healing-affirmations.com/what-your-body-wants-to-hear-support-your-heart/

Stress & Anxiety

https://www.healing-affirmations.com/release-stress-and-anxiety/

Upper Back

https://www.healing-affirmations.com/support-your-upper-back/

Lower Back

https://www.healing-affirmations.com/support-your-lower-back-2/

Neck

https://www.healing-affirmations.com/support-your-neck/

Ankles

https://www.healing-affirmations.com/ankle-issues/

Beyond Affirmations App.

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I am incredibly excited about the launch of the Beyond Affirmations mobile app created by my very dear and incredibly talented friends at Indie Goes: Software With A Soul.

Although my name is on it, this has been a team effort and a labour of love by an amazing group of like-minded people. I feel truly blessed to know and work with such a beautiful group of souls. I thank them all from the bottom of my heart for everything they have done to help get this work out to the world. We will be able to reach so many more people with the app than we could with our website alone.

As many of you know, I am passionate about helping people realise their body is not their enemy. Their body is always doing the very best it can to support them. By reaching more people through the app, we can help them realise they are not victims, they can find peace and love, and appreciate their bodies. In doing that, they will tap into their natural ability to heal—this will be a dream come true.

The app contains 18 guided healing meditations. They’re designed to guide you through releasing the emotions responsible for creating pain and dis-ease in specific areas of your body. Also, you will release those psychological blocks which prevent you from doing the things you want to do.

The Relaxation & Well-being programme is designed to help you release negative, repressed or stuck emotions and replace them with healing, life-affirming messages—the messages your body wants to hear! It will leave you feeling peaceful, relaxed and empowered

The Relaxations & Well-being programme is free to download.

Download the app here (available on Android. iPhone / iPad version will come very soon!) : http://www.indie-goes.com/beyond-affirmations-body-wants-hear-mobile-app-iphone-ipad-android/
Or listen to a session for free here: https://www.facebook.com/indie.goes.apps/app_153420784843320

Love and deepest gratitude,

Barbara x

 

 

 

 

 

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