How To Change Your Frequency To Change Your Reality Fast!
Whether you want to change your vibration in relation to love, wealth, relationships, career or health our free transcripts can help you. Click here for links I am sure many of my readers are familiar with Dr Emoto’s work with water crystals. He discovered that water reacts to human emotion and words. Dr Emoto’s work had a huge influence on my What Your Body Wants To Hear Meditation Series, I absolutely love it!
I also wrote a post about how Power Versus Force by David R. Hawkins, inspired my new Release, Heal & Transform Meditation Series. You can find that article here
In the wonderful video below, Christie Sheldon of Love or Above, discusses the power our words and thoughts have in creating our reality and shows you a wonderfully simple way to change your vibration.
The Beyond Affirmations Meditations are also designed to help you change your thoughts and therefore your vibration and remember, our Release, Heal and Transform Fear Meditation is available as a free MP3 download in our store and is also free when you download our new Release, Heal & Transform Mobile App.
Remember, you can also get any of our MP3 meditations absolutely free when you sign up to our new email club. Love, Barbara
In his book, Power Versus Force, David R. Hawkins opens us up to the idea of different human emotions calibrating at different levels of consciousness. Using kinesiology, or what many of us know as muscle testing, he created a scale of human emotions known as The Map of Consciousness.
The Map of Consciousness can explain a huge amount about human history and experiences in our daily lives. It explains for example, how Mahatma Gandhi prevailed over the British Empire. Violence is of course force, and the British Empire embodied plenty of that. Fundamental to Gandhi’s true power were his intention and principles. Gandhi stood for the intrinsic dignity of human beings and their rights to freedom, sovereignty and self-determination. The position of the British Empire was one of self-interest and exploitation. According to The Map of Consciousness, Gandhi’s consciousness calibrated at 700 whilst the British Empire calibrated at 200. Because he was aligned with power instead of force, expressed universal principles and eschewed violence he was able to unite the will of the people. When the will of the people is so united by and aligned with universal principles it is virtually unconquerable. Colonialism on the other hand is founded in self-interest and low levels of consciousness.
Whilst not infallible, The Map of Consciousness is fascinating and explains a great deal of what we see going on around us in the world. The lowest emotion on the scale is shame, the second lowest, guilt, followed by apathy, grief, fear, desire, anger and so on, up to the level of enlightenment. This ties in with Abraham Hicks teachings that when we move to a feeling which feels a little better, we raise our vibration. Hence, feeling anger is more positive than feeling apathetic.
The Map of Consciousness was the inspiration for my new app. Beyond Affirmations: Release, Heal & TransformGuided Meditations. It occurred to me that if we could easily and gently release the lower, painful energies and emotions, we could transform our consciousness and energy vibration to higher levels. This not only feels better, but in accordance with the Law of Attraction, it has to attract more of the things we want into our lives.
Powerfully Effective Affirmations To Let Go of the Pain of Holding On to Anger
Anger is perhaps one of our most maligned emotions and yet like all emotions it serves a purpose. It can be a great motivational force but holding on or trying to suppress unhealthy anger is absolutely toxic to our health and emotional well-being. If it is not expressed and released consciously it will express itself though our bodies as stomach problems, fevers, so called accidents, boils and burns and inflammation. In the vibration of anger you will attract “tug of war” relationships, drama and conflict into your experience. To find peace and create the lives and relationships we want, we have to clear the energy of anger out of our energy fields.
Consciously acknowledging and releasing your anger allows the energy of it to flow though and out of your energy field, clearing toxicity, leaving you feeling more peaceful and allowing your body to release, relax and heal.
Affirmations to Release & Transform Anger
With every breath I take I am sending love, gratitude and healing to every single cell in my body! Yes, yes, yes.
Clearing Out The Destructive Ways You Are Holding On To Anger
I clear and release any and all ways I am holding on to anger!
I clear and release all my angry thoughts and feelings!
I release all this burning anger!
I clear all the ways I feel like boiling over with anger!
I clear all the ways I am inflamed with anger!
I release all my embodied anger!
I release all this hardened anger!
I release all the vengeful anger!
I release all my righteous anger!
I clear all the ways I allow anger to direct my life!
I clear all the ways I dwell in anger!
I clear all the ways this anger is affecting my body and my life!
I release all the emotional shocks and traumas which have created resulted in this anger!
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I release all the betrayals which have resulted in anger!
I release all my unexpressed and unresolved anger and frustration!
I clear all the ways I feel guilty about my anger!
I clear all the ways it’s wrong to feel anger!
I clear all the ways I try to suppress my anger!
I clear all the ways I am holding anger in my body!
I clear all the ways my blood pressure and heart rate are reacting to my anger!
I clear all the ways I am wounding myself with my anger!
I clear all the ways I am still holding on to all this anger and rage!
I release all this bottled up anger and rage!
I clear all the ways parts of me refuse to let go of this anger!
I clear all the ways I fear letting go of my anger!
I clear all the ways I resist letting go of my anger and frustration!
I clear all the ways my anger is justified and I’d rather be right than peaceful and healthy!
I clear all the ways I have to hold on to my anger!
I clear all the ways I wouldn’t be safe if I let my anger go!
I clear all the ways letting go of my anger would let “them” off the hook!
I clear all the ways I believe my anger is hurting those who hurt me!
I clear all the ways I am angry at myself!
I clear all the ways my anger is harming my health!
I clear all the ways I am holding on to the poison of anger and rage!
I clear, heal and release any and all anger and aspects of anger that I have been holding in my mind, body and energy field!
Afformations To Prepare Your Subconscious Mind To Accept & Receive Positive Affirmations
Why am I open to the possibility that I could choose peace?
Why am I open to the possibility of letting all this anger go?
Why might it be possible to give myself the gift of forgiveness?
Why can I allow myself to feel peaceful and calm now?
Why is it safe to let go of my anger now?
Powerful, Positive Healing Affirmations
It is time to allow my anger to cool and dissipate!
I allow the energy of anger to flow out of my body now!
I allow myself to soften and relax!
I am compassionate with myself!
I give myself the gift of forgiveness!
I allow the energy of peace to flow through my mind, body and energy field!
I choose to be calm and serene!
I choose to free myself from all thoughts of anger or bitterness!
Peace, love and forgiveness are the best gifts I can give myself!
Powerfully Effective Affirmations To Let Go of the Pain of Holding On to Jealousy
We all know jealousy is a powerfully destructive emotion and most of us have felt it at some time in our lives. When we feel threatened or insecure the green monster can appear and create havoc in our lives and relationships. Jealousy stems from low self -esteem and insecurity. It is a hugely disempowering emotion which benefits no one and feels awful.
Holding jealousy in your mind, body and energy field will have detrimental effects on your life, health and relationships and serves no useful purpose whatsoever.
Consciously acknowledging and releasing your jealousy allows the energy of it to flow though and out of your energy field clearing toxicity, leaving you feeling more peaceful and allowing your body to release, relax and heal.
Powerfully Effective Affirmations To Let Go of the Pain of Holding On to Guilt
“Guilt is a totally useless emotion. It never makes anyone feel better, nor does it change a situation”. Louise Hay, You Can Heal Your Life.
Guilt is commonly used to manipulate and punish. Unconscious guilt is at the root of many physical ailments and so called accidents. Guilt domination results in a preoccupation with “sin” and unforgiving, hard-hearted emotional attitudes which benefit no one. In the vibration of guilt you won’t allow love to come into your life. You will attract that which you most fear and attract drama and conflict in to your experience. To find peace and create the lives and relationships we want, we have to clear the energy of guilt out of our energy fields.
Holding unconscious guilt in your mind, body and energy field will have detrimental effects on your life, health and relationships and serves no useful purpose whatsoever.
Consciously acknowledging and releasing your guilt allows the energy of it to flow though and out of your energy field clearing toxicity, leaving you feeling more peaceful and allowing your body to release, relax and heal.