Weight And Health

tn_Foodconflict“How you are feeling about yourself is determining your physical body more so than what you are consuming or how you are exercising”, the Pleiadian Collective channelled by Wendy Kennedy.  In this excerpt from Tuning In Spirit Channelers in America about our bodies, the message is consistent. You create your reality by how you feel about yourself, by your consistent thoughts and beliefs and by your vibration.

So how do we make those all important belief changes? We make a start by changing our self talk, being kinder to our bodies and gentler with ourselves.

Spirit, Channelled By John Cali, and I Discuss Work, Love, Fear and More!

I asked Spirit why so many of us have become disillusioned with our old ways of working and being at this time. Why the old ways are no longer working. Why we are drawn to do “what we came here to do” even if we don’t know exactly what that is. Why fear comes up when we face change, how it serves us, how to use it and move on. How we can live the life of our dreams when we are challenged by uncertainty.

The conversation expanded to include our soul intent when we came in to this lifetime. Who we are, what we came here to do and where we go from here.

As usual, Spirit had a unique, practical and sometimes humourous take on life, helpful tips and great advice to help us create the life, work and future we dream of.

With Love,

Barbara x

 

 

Are You Burying Your Head in the Sand?

Are You Burying Your Head in the Sand?

512px-Head_in_the_sand-300x199Image is under Creative Commons Licence

Are You Burying Your Head in the Sand?

Spirit often tells people that their bodies can heal themselves if they get themselves out of their body’s way.

For a long time I wondered what the difference was between getting out of the way and putting your head in the sand. I definitely didn’t know the difference when I set out on my own journey of growth and expansion with a health issue three years ago.

With my background in EFT, Zpoint, Reiki and Divine Love Healing, I knew there had to be an underlying emotional cause. I was sufficiently connected to my body to know what treatment it wanted or didn’t want, but I still was unclear about the difference in getting out of my own way and putting my head in the sand.

So for a time I put my head in the sand and travelled through the various stages, both emotional and physical, that I suspect many people facing so called potentially “serious” illness go through.

Why Did I Get Ill?

Because of my background, I missed out the “why me?” and “poor me” phases but I visited all the other places we can go when faced with dis-ease. If you find yourself in a “why me?” or a “poor me” stage, don’t beat yourself up about it, accept it, be with it for a while, truly feel it and know it will pass. You don’t live there, you are only visiting!

Disassociation

The disassociation phase, is, I believe, a very important one. It was during this phase that I made a big discovery. Disassociation from the “dis-eased” part is the very last thing it needs. It needs love, true, deep love and appreciation. I gained deep knowing from my disassociation phase, I needed to truly, truly love and appreciate my body, not just say the words, have an intellectual understanding or a belief. I had to love so deeply that the love, truly permeated my cells. That is what they responded to. Although intellect and belief help, they are surface helpers, I needed to go far beyond that, in to a deep, cellular, loving and knowing.

Barbados Beach Scene

Deep Healing

When I got to that deep, loving, knowing, I realised I’d discovered the difference between getting myself out of the way and putting my head in the sand. There was a level of true acceptance, deep love and knowing in getting and staying out of my body’s way. All the energy I’d used putting my head in the sand, and it takes a lot of energy to do that, was freed up to be used in a positive, loving, healing way.

We don’t think twice when our body recovers from a cold, a pulled muscle or a cut finger. Why then do we believe there are some dis-eases, it can’t heal? That makes no sense to me.

I wish anyone who is faced with dis-ease, a very loving journey, be gentle with yourself.

With Love,

Barbara

Article originally published 27th June 2012 by greatwesternpublishing.org

 

 

 

 

 

Critters of Wyoming

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The animals of Wyoming gave me such a huge gift, it was absolutely magical.

I had an opportunity to ask Spirit why John and I had been so blessed, loved, and surrounded by animals and birds. This was their beautiful answer:-

“As you know, we have always said, animals are often, almost always in fact, your best teachers, because they are so aligned with their higher selves, with their souls, their spirits, with God, Goddess. And the animals, here where John lives, in Wyoming, are not used to people like you or like him. People who can communicate with them. Everybody can communicate with them, but few do, especially in a place like this and so, they recognised a kindred spirit in you.

And it doesn’t matter what animals we’re talking about, the deer that visited you in the back yard in the mornings, the crows, the eagles, the rabbits. They were clustering around you because they loved your energy. They knew they were safe, they were loved, there was no danger there, they just simply wanted to be in your energy.

Even the wolves that you talked to telepathically, they picked up on that too. And we can tell you, with certainty, that some of those wolves who would have been shot and killed when Wyoming opened the season on them on October 1st did move in to a safe place. Perhaps it was Yellowstone, it probably was Yellowstone for some of them at least, because they’re safe there..….

That’s why they were drawn to you, because they know who you are and you know who they are.”

Deepest gratitude to those beautiful creatures, that incredible land, Spirit and of course John Cali.

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Affirmations To Clear The Subconscious Patterns That Are Keeping Money Out Of Your Life!

Affirmations To Clear The Subconscious Patterns That Are Keeping Money Out Of Your Life!

Heal Your Relationship with Money

If we have a strong believe in lack, lack is what we will continue to create in our lives. The Law of Attraction teaches this powerfully simple concept. But how can we change our beliefs and therefore our vibration and attract money or keep the money we have? The key is to release your negative, disempowering beliefs and heal your relationship with the energy of money!

Affirmations To Clear The Subconscious Patterns That Are Keeping Money Out Of Your Life.

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Releasing The Negative Emotions You Have Around Money

With every breath I take, I am sending, love and gratitude to every single cell in my body!

Every part of me is getting the optimum benefit from this exercise!

With every breath I take, I am sending, love, gratitude and healing to my relationship with money!

I release poverty!

I release lack!

I release dependency!

I release insecurity!

I release fear!

I release the energy of “there is not enough”!

I release the energy and belief that there is never enough!

I release anxiety!

I release worry!

I clear all the ways I worry about paying my bills!

I clear all the ways I worry about paying my rent!

I clear all the ways I worry about debt!

I release lack of trust in myself!

I release financial fear!

I release the thought that money always goes out faster than it comes in!

I release all my conscious and unconscious blocks to abundance!

I release primal fear!

I release tribal fear!

I release any survival fear I am carrying!

I clear and release all my fear-full thought patterns!

Get The Full Self-Help Healing Meditation as an MP3.

What Your Body Wants To Hear Heal Your Relationship With Money

I release all the fear I have stored in my cells!

I release all the fear I have stored in my stomach!

I release all the fear I have stored in my back!

I release all the fear I have stored in my hips!

I release and detach from the fear-full thoughts in my head!

I clear any ways I have bought in to the poverty mentality!

I clear all the ways I have been affected by media messages about lack!

I clear any ways I believe in recession!

I clear any ways I feel deprived!

I release any beliefs I hold that money is the root of all evil!

I release the belief that I will become a greedy person if I have a lot of money!

I release the belief that wealthy people are just “takers”!

I release the belief that money is not spiritual!

I release any beliefs any parts of me hold that money is evil!

I clear all the ways I perceive myself as good and money as evil!

I clear all the ways I set up that dilemma!

I release any old thoughts, beliefs or vows connecting spirituality with poverty!

I release the belief that to be good and giving I have to be poor!

I release the belief that I can’t be spiritual and wealthy at the same time!

I release any ways I am not good enough!

I release and completely let go of any and all ways I feel undeserving!

I release any ways I equate wealth with greed!

I clear any ways I equate wealth with corruption!

I clear all the ways I resist accepting abundance, well being and wealth!

I clear all the ways I resist receiving!

I clear all the ways I refuse to accept!

I clear all the ways I believe it is better to give than to receive!

I clear all the ways I am a giver not a taker!

I clear all the ways I believe takers are unpleasant people!

I release any belief I have that wealthy people are bad!

I release the belief that if I do what I love, I’ll starve to death!

I release my belief in lack!

I release the belief that I can’t make any money!

I release the belief that money doesn’t grow on trees!

I clear my belief in limitation!

I accept and allow that I had these fears and I now release them completely!

I release and completely let go, of the belief, that I am not good with money and will never be wealthy. I now realise that money is energy and the supply of energy is limitless!

Afformations To Prepare Your Subconscious Mind to

Receive & Accept Positive Affirmations

Why do I feel so peaceful now?

Why do I feel so loving now?

Why do I feel so secure now?

Why do I feel so reassured?

Why do I feel so comforted?

Why do I feel safe now?

Why do I feel supported and secure?

Why am I so grateful now?

Why am I accepting?

Why do I know I am worthy?

Why is it easy to focus on love and gratitude in my relationship with money?

Why am I open to the idea that I can be peaceful, relaxed and grateful in my relationship with money?

Why am I open to the idea that doing what I love could bring me abundance?

Why have I let go of resistance?

Why am I now open to receiving?

Why do I no longer carry those old, restrictive beliefs about my relationship with money?

Why do I feel so expansive now?

Why am I at peace with the energy of money?

Why am I able to receive?

Why am I happy to receive?

Why am I worthy to receive now?

Why am I open to the idea that I am the source of my abundance?

Why am I completely free to change my attitude and belief about money?

I create and re-create my experience with every breath. So I choose, positive, conscious, creation!

Why do I no longer believe I am limited?

Why do I listen to my heart and allow whatever comes along?

Powerful, Positive, Healing Affirmations

I open myself to be at peace in my relationship with money!

I am a spiritual being, money is energy, all energy seeks to serve me!

Money is spiritual!

I deserve to have as much money as I want!

Money is not evil. It is simply energy, neither positive nor negative!

It was easy and safe, to let go of everything that no longer serves me!

The fear is gone, abundance now flows in to my life!

I know no limitation!

My vibration is in perfect harmony with the energy of money!

I am the source of my abundance!

I open my heart to the energy of money!

I love receiving as well as giving!

I am my own greatest authority!

I am balanced in my giving and receiving!

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What Your Body Wants To Hear

Release, Heal & Transform

I lovingly allow love, joy and gratitude to be part of my relationship with money!

I love and appreciate money!

I do so much good in the world with my money!

Money doesn’t come from outside. I am the source of my abundance.

I enjoy an increasing and never-ending flow of abundance!

I follow the path I love and am surrounded by abundance in all forms!

I have a good relationship with money. Actually, I have a great relationship with money. Thank you, money, for everything you do for me!

I am Peace!

I am Love!

All Is Well!

What Your Body Wants to Hear Heal Your Relationship with Money

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