“How you are feeling about yourself is determining your physical body more so than what you are consuming or how you are exercising”, the Pleiadian Collective channelled by Wendy Kennedy. In this excerpt from Tuning In Spirit Channelers in America about our bodies, the message is consistent. You create your reality by how you feel about yourself, by your consistent thoughts and beliefs and by your vibration.
So how do we make those all important belief changes? We make a start by changing our self talk, being kinder to our bodies and gentler with ourselves.